Mental Health: What You Need To Know | The Big Bang Theory's Mayim Bialik, Jonathan Cohen & Sadhguru

Actors Mayim Bialik and Jonathan Cohen explore mental health, joy and Inner Engineering with Sadhguru in a freewheeling conversation.
0:43 - Introduction
1:12 - Sadhguru's perspective on Mental Health
8:38 - What is the purpose of holistic approach to Health rather than going for usual prescribed medicines?
16:58 - How can people start taking steps to become more well? Sadhguru on Inner Engineering.
25:05 - How can people be blissful?
28:31 - What brings Sadhguru joy?
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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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[@DevSharma-ez1gx]

sheldon would be so proud

[@amarendraborah6941]

Everyone is unique, in one's own right, in one's own individual way, in the respective sphere of expertise ! In the same breath, no one is indispensable in this world ! How right was the great Swami Vivekanandji in his assessment in saying - "Apart from reputation, everything else in this world is perishable !"

[@baseuser]

😂😂😂

[@amarendraborah6941]

"A truth can be stated in thousand different ways ; yet each one can be true !" - Swami Vivekananda.

[@heavenbgmz7723]

Indeed sheldon would be proud😂

[@amarendraborah6941]

@heavenbgmz7723, Have I mentioned anyone specifically in my narrative, herein above ! It's a figment of imagination of someone's mind ! The answer is very much implicit in the narrative, itself ! What's absolutely required is - proper application of mind ! However, it's an altogether different issue, if someone feigns ignorance intentionally ! How right was the great Lao Tzu in his assessment in saying - "The truth is not always beautiful nor beautiful words the truth !" To get optimum satisfaction as also to ascribe some semblance of authenticity to it, someone should better put this question to one's own conscience ! Because, conscience never lies ,; provided, ofcourse, someone has any !

[@yellostallion]

Big fan of Big Bang and now Jeopardy. Been following Sadhguru for 6 yrs now. He said basically the same thing at many of these interviews and his words still bring tears to my eyes because they are still so profound.

[@a5xmax]

Yes, me too, most Q&A nowadays with sadhguru I already heard it before, but still enjoying.

[@yellostallion]

The last question "what give you joy, Sadhguru?" Great question! The questioner was expecting Sadhguru to reveal/teach external stimuli but Sadhguru always understands the deeper intent of questions and he replied. "I am in America so I can't eat what I want hahaha." What a profound answer! Because Sadhguru had taught us in IE and in most of his videos that love, joy, compassion, and bliss are something that you "become" as human "beings," and you consciously don't allow or be enslaved by external stimuli like the weather, the neighbors, food, etc etc that can make one's joyful or miserable. Hihihi Sadhguru is very "sneaky" in his responses.

[@chandrashekhar6883]

completely agree...

[@shubhamchitre4702]

Yes youre right!

[@lumiyogiwitch2081]

When I realized he repeats stuff it kind of annoyed at first but then I remembered he is a genius, we won't ever be able to forget his words because of the repetition. He is giving us karma fuel. Now it's our karma to act or not 😂 thank you for the burden, Sadhguru 🙏. Now I have to be a good person and then realize myself beyond my person 😮‍💨

[@lilytea3]

1:44: 🧠 Sadhguru discusses the connection between physical and mental health and the shift towards prioritizing mental wellness. 3:56: 🧠 The video discusses the relationship between mind and body and how genetics and memory play a role in mental health and liberation. 7:44: 😊 We have the ability to choose how to be and can decide whether to be blissful or miserable. 12:32: ! The speaker discusses the connection between mental health, societal issues, and the prevalence of violence in today's culture. 15:30: ! The speaker discusses the importance of understanding the chemistry of our emotions and the need for self-management in order to avoid potential disaster. 19:51: ! The speaker discusses the importance of attention and the flaws in the education system in creating a cycle of misery. 23:03: 🌟 The human mind has become a dominating force, overshadowing the natural exuberance and joy of life. 26:45: ! Sadhguru discusses the concept of joy and the tools of Inner Engineering. 30:52: 😊 Sadhguru explains that we often carry our troubles and possessions too closely, causing us unnecessary suffering, and that true joy comes from carrying them with a little distance. Recap by Tammy AI

[@aanchaallllllll]

Thanks a lot for the timestamps!

[@ambition112]

Amazing summary tool! Tammy AI Where you get this from?

[@adamcouture4192]

Quite enlightening; with a new retrospective introduced to my idiomatic neurological processing!

[@catherinemcgrath3473]

Thank you ❤

[@sunilji3525]

​@@adamcouture4192(Marm) is a fundamental unit of neurology described in Vedas. Namaskar 🙏🏻🙏🏻

[@jasmeenkaur6173]

I am currently reading your book-Adiyogi. What an experience!!

[@summersunriseyoga]

My mom watches Big Bang Theory and Jeopardy with Mayim! Interviews like this with her and Trevor Noah are helping to make Sadhguru more understandable to people of all backgrounds 😊 Thank you 🙏 Isha

[@TheAllie321]

So nice to see her.

[@rishabhraghav2112]

I hope Sheldon and Howard will appreciate Raj and his culture more than they do now🤞🏻. Sadguru knowledge and influence is way beyond 🙏🏻

[@explorer.samrat]

When Sadhguru speaks, he speaks sense, he speaks practicality. He is the most reliable person for me. My guru, Sadhguru.😊🙏🏻

[@bizthin]

At 15:50, Sadhguru says, “Are you a great ____ or are you a lousy _____? (???). I can’t make out the word he’s saying. Thanks for any assistance.

[@Dr.Priyadarshini1210]

​@@bizthinI the word is "CEO"

[@rogerinkeywest]

​@@bizthinCEO, use close captions like some non native English speakers do, peace.

[@jojoj3056]

@@bizthinare you a great CEO (of yourself?)

[@amarendraborah6941]

"I can't teach anybody anything ; I can only make them think !" - Socrates.

[@Konastang18]

Glad to see Sadghuru pin point that it’s not the gun or the knife that is to blame. It’s the human being and the human being has to take responsibility for their actions. The Hollywood hypocrites are quick to point fingers at guns and the gun business all the while these Hollywood know it alls have no problem collecting paychecks from the movies they act in where guns are mowing people down in droves. Sadghuru is amazing on all counts. Live this guy!

[@sangeethjayanthan2722]

Good interview so far! Bialik on spot with questions, and Sadhguru being the Universal Guru he is.. 🙏

[@frankishpaladin1]

ROFLMAO

[@salmanafzal...5115]

From fun with flags to sadhghuru...that is a huge jump😂

[@user-ww1fv4ro8y]

I hate you because you are not accepting me only or only God 😂😂😂😂😂😂😂😂😂😂😂😂

[@carrad123456]

As an Indian this conversation is part of growing up in most homes from elders taken from generations and generations of wisdom , but each time we listen, some new perspective touches us, that is beauty of this timeless knowledge • Thank you Sadh guru ji for taking forward at such scale• Surprised to see your hosts! Big fan of Big bang theory!

[@Indiran2025]

True that, part of Indian homes! I also am sad, it's getting lost in urban areas.

[@Schmusan]

Dearest Sadhguru, I love you ♥️

[@Andiswa_eMonti]

A collab i didn't know I needed; I love Mayim (Amy is the best )🙂. Thank you for always raising our consciousness Sadhguru, i started following you a few months ago, the veil has been lifted!

[@adityakale0648]

So happy to see Amy with Sadhguru

[@KelseyPenny]

Wonderful interview! We need to raise our consciousness collectively 🙏

[@Lora-G]

True words 🎉

[@BatfreakinMan]

Penny had to join Amy's podcast :))

[@SatishKushwaha-tc2ji]

Read books of Sadhguru and listen to Jay Shetty podcasts. Also you can read Vedic scriptures like Bhagvat Gita ❤

[@LoretoEsTorres]

Wow! Finally, Sadhguru in Bialik “Breakdown”! BUT, 33 minutes of interview seems not to be enough to go in depth with Sadhguru. Hope that there’s a next one.😊

[@theyogaangel964]

Yogic Science is the only science. It's based on what we are it's the users manual for humans made by our creator❤.

[@OkayHmm-oe2fn]

Did yoga science create cars , rockets , satellites , roads , buildings , phones , computers , trains , planes , nuclear power , electricity ? 😂

[@OkayHmm-oe2fn]

Yogic science 🤣 what bullshat

[@theyogaangel964]

@@OkayHmm-oe2fn I rest my case🙂

[@SatishKushwaha-tc2ji]

​@@theyogaangel964yes for mental health ❤

[@nigelgoodwin5094]

Many thanks for this. Sadhguru is spot on as always. What a man! Atma namaste!

[@bizthin]

At 15:50, Sadhguru says, “Are you a great ____ or are you a lousy _____? (???). I can’t make out the word he’s saying. Thanks for any assistance.

[@rouford]

@@bizthin CEO

[@pionytudr]

Yeah people from the southern part of India pronounce 'O' as 'vo' sometimes ... As a North Indian you eventually get used to it but I can understand it'll be difficult for someone who has never heard of it spoken like that.

[@Priyanka11221]

its always a pleasure listening to sadhguru.

[@nandamaharjan2985]

I love this woman, and, sadhguru has spoken so eloquently 🙏

[@FictionChannelIN]

Never expected to see Mayim and Sadguru in the same frame... ❤❤

[@tarakissoon2939]

Following Sadhguru for many years and loves watching Big Bang. Love this session. God's blessings 🙏🙏🙏

[@sanjayadas6575]

Sadhguru is the most precious gift for the mankind

[@anujk3369]

The Big Bang Theory series is my favorite

[@masterwin5655]

I WATCHED BIG BANG THEORY,AND SADHGURU JI IS MY GURU,SO IAM BLESSED TO WATCH THEM.

[@missepicmandy]

Sadhguru deserve a donation for such wisdom 😊

[@manishmanral9539]

Don't mock

[@adamkathy333]

Just live your life blissfully and be super happy most of the time, that's the best donation 🙏

[@SowingSeedsWithChristy]

I'm so excited to listen to this podcast. I can't wait. I can testify that Isha Inner Engineering really works for one's transformation.

[@SatishKushwaha-tc2ji]

❤❤Om❤❤

[@insideurgirl]

I like how Sadguru responses to questions that he can help better put in perspective before answering.

[@MinglingwithAI]

Two most favourite people of mine - Sadhguru and Mayim Bialik! Both are the best in the own field and addressed the most pressing issue that concerns their field of knowledge. It just cannot get any better for me

[@itsAnanth]

Amy & Sadguru. What a combination.

[@missbojangelz8866]

I'm in therapy now and it seems like the only thing my Dr wants to do is put me on meds.. I asked for alternatives and I left with nothing... this is a big problem to me

[@atharvas539]

Just watch spiritual videos... You will learn to enjoy

[@Congressloose2024elections]

Come to India. Seek treatment for physical problems in Swami Ramadev ashram. And for mental health problems go to Sadguru ashram...for spiritual problems my personal favorite is Bageshwar Dham sarkar😇😇😇

[@deborahallen9497]

Simple instruction is often made complex. He is brilliant and very plain. Thank you Sadhguru!!!!

[@TheSudeepRoy]

Yes, I have heard Sadhguru over a thousand times now. But how much of it do I apply to my life? If each time I take 2 steps forward and one step backward, I am still making progress. And keep hearing Sadhguru over and over again, I am progressing.

[@aaaaaballs]

i think the issue is who you are changing for. When one tries to apply the thoughts being presented and use them as the tools they are meant to be, one must be sure that it is being applied truly to who you a are- not who you think you should be or who the perception of yourself thinks you should be, it has to circumnavigate the abstract thought that we can't perceive normally for it to be truly effective

[@summergaytan8316]

Amazing good choice guys

[@dhavaljadhav1707]

Smile of mayim bialik is very pretty ❤️🥰❤️

[@jagakoirala5592]

Please give answer to the question they are asking . So we can understand clearly Thanks

[@withbestrequest]

It is so beautiful and tremendously helpful how Sadhguru is able to translate the yogic sciences into modern western language, metaphors and logic. It makes it tangible and directly executable for me. Thank you for that Sadhguru! I am very grateful for that opportunity for me and for others.

[@jasminesage21]

Mayim with Sadhguru?! I adore this collaboration! From the moment she played Blossom, I've admired her will and way of life. To see this just brings me so much joy! ❤

[@sivasankarareddypalakolanu4379]

I felt" ECSTASY " after listening to this wonderful conversation.I feel,I am blessed.

[@ZeHarrisFamily]

So happy I stumbled upon this interview! Both the interviewers, and the interviewee bring me joy!😆❤️ hugs from Oregon

[@carlin456]

I thought this segment was about Sadhguru's teachings but comments made it out to be more about Big Bang and Jeopardy. Amazing ..

[@ludibinoinprogress]

Namaskaram! I'm a big big fan of Big Bang Theory and ofcourse of the great Sadhguru, my Guru 4L 😅🙏🏻 so thanks to everybody ❤️ Greetings from 🇮🇹

[@DEVENDRASINGH-fn3zx]

She is actually a neuroscientist and she also played this character in tbbt

[@yaminiayachitam]

Mental health problems like high-functioning depression and anxiety will take a long time of your life before they are diagnosed by a doctor. I think Inner Engineering will get us out of these problems faster which doctors and mental health professionals take much longer to cure.

[@samshuijzen]

What a wonderful combination ❤

[@dearkrish1]

Meditate to be peaceful & make the world too peaceful!

[@rajmehta926]

Sheldon need to listen this.... 😊

[@Sylsaltiagoed]

Yeah, folks? Well I've been a fan of Mayim since Blossom 😂. Seriously though, this was a great interview. Thank you all. I hope we all find our way to experience the self-mastery and the inner harmony Sadhguru describes. Many blessings to all💖🙏

[@loveinthematrix]

Such an interesting collab. Much love!

[@letzgo7631]

Namaskaram from New Zealand ❤

[@LitHouseTieDye]

So thrilled to see these three human Beings together. I hope this means I can look forward to a Sadhguru Breakdown as well. Thank you. For sharing all the wisdom.

[@HPuew-eh3su]

Beautiful interview .🙏 Such light & love resognates

[@CVUfx]

Beautiful interview ❤️🖤

[@ayuatYT]

By far the best conversation on human life I have heard and would like to keep on listening to it just to remind myself what I need to do to remain the best form of myself. ❤

[@wizardofb9434]

Those few answers are the real solutions to a plethora of problems.Great questions too.Thanks to all of you

[@aidaknits]

Love Mayim !!!😍loving this interview .

[@crystaldance5731]

Fascinating thankyou 😊❤️

[@cherieposluszny6171]

Thank you. This was amazing wisdom. I have listened to many of his talks on YT but this is my favorite.

[@vipulsharma3781]

Jai guru dev 🙏

[@nickynice9082]

So much more refreshing than the news 💙🌻

[@curtismyers8621]

Thank you dear Sadhguru! I watch you as often as I see it in my life feed. But this one was timed in my life just right to help me rebalance "Life" and drama.

[@parthamalakar4406]

Training to live life. Blessed...🙏

[@tanmayfoujdar8359]

NAMASKARAM SADHGURU 🙏

[@iocantokg]

I needed to hear this. Thank you!

[@sheilacooke1349]

You are just sooo amazing and intelligent ❤

[@jennycadot3635]

Truly powerful and inspiring! Thank you! 🙏🏾

[@krisk3363]

What an incredible insight. I absolutely love it! Thank you!

[@chinmayds_28]

Thank you so much Mayim, Jonathan and Sadhguru for having this Conversation.... which was really Joyful and meaningful 👏👍🙏

[@CrouchingscarabflyingJ]

Sadhguru words always so profound.... wow

[@eirijones2248]

Loved Big Bang Theory TV show...and Sadhguru has given me tools to transform my life. 🙏 . . A Conscious Planet is the way forward ❤🎉

[@Schmusan]

Dearest Sadhguru ❤

[@intermision1]

we love you Sadhguru!🥰

[@Vision_Of_Realities]

Beyond the boundaries; beyond the limits, beyond of thoughts of thoughts!!! Vedic Science is such great science; creation of human with simplicity!!! Jai Gurudev 🌺🙏

[@cindyspiess9963]

AMEN ! Sadhguru , Mamaskaram 🙏

[@anjanasunil7676]

Thank you Sadhguru 🙏

[@jameskeating4719]

MUCH LOVE ❤ peace great program

[@peaceofpiety]

I see the word BEING, not as an alienated subject form, but as the energy we carry within as Who, Which, and What's-It we are BEING. When we CAN DEFINE the BEING of energy within us, we ARE ABLE to REALIZE where we still require inner work. When we RECOGNIZE the triggers that are being activated in the nervous (chakra) system, we can FOCUS on healing those points so that others no longer have the power to "push our buttons/144,000 points".

[@Namasteyy]

Choiceless/Desireless Awareness/Attention/Consciousness brings Knowledge and Joy 🙏🏻

[@rudyponzio5871]

🙏🏻Yes a great viewing program for sure. I've viewed it and experience elevated levels of dopamine or serotonin . The feel great energizing effects in my mind and body just out of the viewing🙏🏻

[@dmtdisco3467]

Sadhguru is going viral soon🎉

[@mojojojo1211]

Sadhguru is always viral lol

[@imanilewisglasspiegel2402]

Very cool collab! Just came from the Isha Institute in TN. It was so cool!

[@udayrangta89]

Didn't know Mayim is actually a neuroscientist. It's a constant effort to raise ourselves or to be.

[@stevenbrittan8416]

Sadguru you are a legend thank you 🙏🏼❤️ Awesome truth and insight.

[@sreenivasansreeni1874]

❤❤❤ SADHGURU 🙏🙏🙏

[@mdwarishking2896]

I understand this video and I will try to apply in my life thanks you❤

[@ishakeister6725]

Thank you sir God bless

[@victoriamihai2239]

He says we are responsable for our phisical and mental health. We need to appreciate what we have and if we are blessed with good jobs you would get a lot of joy by giving others. I like holidays because I can help a lot of people who have less than I do. God bless you all !

[@Rishabh-Dev]

She put her career on hold to serve her duties of motherhood. I my opinion, she is a high class lady. Respect comes naturally for those who are willing to make sacrifices. Wish you all the best luck for your life. May God grant you and your entire family a healthy and fulfilling life. 🙏

[@ebsmithproject]

Wow!..thank you

[@shuprotimdeb7501]

🙏🌷🌻 ওঁ নমঃ শিবায় 🌻🌷🙏 🙏🌷🌺 জয় মা 🌺🌷🙏

[@puneetbajra]

Amazing 🙏 Guys go ahead and do the inner engineering and see what happens. You are a go getter Mayim you can doit 😊🙏

[@moon10053]

Oh my God...I never thought I would see Blossom interact with Sadhguru

[@rajeshramluckun9717]

Sadhguru is a genius, he is extremely knowledgeable about almost everything

[@kbalu7488]

Very useful sadhguru thank you

[@congregation_]

Sadhuguru is wonderful. Separate note, Southeast Asians always get attention from 2 types of personas, a Yogi or a tech Engineer in the West. Can we please broaden this horizon and give a chance to other types of personas? Thank you 🙏

[@ramguptaca]

Please refer it east India not south east Asia.

[@bijuunnikrishnan6822]

Great talk...❤

[@grmay2163]

😅Whyallthesesufferingscomefromjanmawithallitsbhandabroughthereorisitmayaramanamaharshitoldouronkarmathenallotherteachingscomsmeaningless 32:40 32:40

[@soorajkc5245]

Love you gurudev..

[@philips8065]

I'm a millenial , I haven't watched Big Bang Theory and here only for Sadhguru

[@sheilamanzi5139]

Come back to Jeopardy! But so good to see you on this worthwhile podcast subject. You are both remarkable human beings. Thank you.