Mental Imagery - Introduction to a Sport Psychological Technique

As part of their master project, Nico Lachner, Samuel Ireland, Franz Bernhardt, Tobias Hesse and Philipp Wiertelorz dealt with the topic of sports psychology and primarily mental imagery. This technique describes the process of thinking through each possible scenario, before athletes start their competition, so they can concentrate more on strengths, which improves their performance. Even injured athletes often resort to this method. During their injury break they do the same to keep the feeling for how to perform the techniques of their sport.
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[@anoopkv232]

This video is wonderful

[@skrsrv3897]

Hello , this is a great technique, do you have a set of exercises or things in this imagery technique, like how it should be done? Any papers that you can provide

[@4Goalkeepers]

Dear sirs, thank you for this wonderful video. We are developing an imagery intervention project and we would like to discuss with you the application and experience. We will be emailing you very soon with details. Again thank you

[@samuelireland2866]

Thank you for your feedback. Yes, please do not hesitate to get in contact! All the best

[@ergastirioftaichichuanbyem3640]

Wonderful work! Thank you! I will keep this in mind for further implication in my research area in Taiji. I am a Phd candidate at Democritus Univ. of Thrace , School of Physical educ.& Sport Science, Greece. Have you had any experience of applications in that field?

[@liordoron1]

Willing to share how you used mental imagery? For example, what exercises were used? Any template?

[@Sporthochschule]

Hello Lior, we have no further details fo this research online, but if you are interessted, you can always write a mail to Dr. Christian Zepp himself ([e-mail]). Greetings

[@DrMKZaman]

Learning: 8:00