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Saturday for the Soul is a social initiative by Ashish Gupta totally free of cost to anyone who wishes to join. Sessions begins in the morning, every Saturday.
You had a long hard weekend and Sunday is just round the corner. For some people, a Sunday is once in a week to catch up and rest while for some others, it is more hectic than a week day. Whatever your situation would be, here is a chance to get ready for that Sunday. Meditation with Ashish Gupta. One hour of reaching within.
One hour of a meditation session will take away the week full of stress. It is like a starter of a car or motorcycle which charges up the engine. It is the precursor to getting the full benefits of the holiday called Sunday.
We all are aware of the benefits of meditation. It is one of the most ancient of science in India. It has proven benefits and efficiency is without a doubt.
Meditation with Ashish Gupta is Simple and Sahej. Anyone can join the session and it is totally free of cost. You can be of any age group or any profession, you just have to take out one hour of your Saturday morning from 7 am to 8 am.
During this meditation session, I will take questions regarding religion, spiritual and personal questions related to meditation.
Any journey to meet yourself is the journey to inner peace.
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