Metabolizing Difficult Emotions with Gwyneth Paltrow and Glennon Doyle

If you’re isolated at home right now, the most productive thing you can do for your future self, says Untamed author Glennon Doyle, is to simply: feel. Which, during these painful and difficult times, will be especially painful and difficult. In this video call, Gwyneth Paltrow asks Doyle: How do we metabolize our most difficult emotions
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