Michael Bisping MMA Training - Defending the Single Leg Takedown

I have to say, I was not expecting to be thrown by Michael Bisping at this particular point in time 😂🥋This clip is taken from my time helping him with his amazing seminar at the For the Love of MMA event held in Manchester recently!
The renowned MMA fighter and UFC legend covered all sorts of great coaching concepts to a hugely appreciative crowd during his time on the mats. Here, he goes over one of his favourite ways to defend the single leg takedown 🔥🔥😍😍
I had a truly great time with Mike and I know that everyone who attended loved having the opportunity to train with him on the day! Make sure you get following him and the For The Love Of MMA event series across all social media today!! I can't wait for the next one 🤯😍
#MMA #UFC #Wrestling #Takedown #Throw #Seminar #Fun #MartialArts #Judo #MMATraining #MMADrills #SingleLeg #JiuJitsu #Training #Experience #CoolPeople #Manchester #WarriorCollective

[@devadasn]

Dang he’s good, he should have been a professional fighter

[@worldbreakerfrost]

Lol hes was 185 champ ufc and overall one of the coolest champ

[@willyharris4199]

@@worldbreakerfrost Jesus

[@thebruh4589]

@@worldbreakerfrost bruh

[@poriccrompton]

@@worldbreakerfrost ffs

[@abdulwahidraufi6030]

@@worldbreakerfrost ...whos going to tell him

[@TanRicky321]

Once you listen to the details of every movement, you realize how elite these guys are. Look at guys like Charles O. or the other champs, they do this in their sleep, without even thinking about it.

[@Chris-pp8fm]

Exactly, they do it so effortlessly and smoothly it’s almost unnoticed, they know thousands of these from countless positions

[@DanaOrtiz]

Only time Charles sees a belt now is in his sleep.

[@blackkid128]

@@DanaOrtiz Charles is still the champ and you know it

[@Gainsforlife]

You do anything long enough it’ll be easy

[@youtubebram4393]

And the little movements Charles is doing whilst being taken to the floor, so he ends up in the best position and possibly submitting his opponent is unreal when they slow things down and u see the little movements of his leg say to be in a certain place and his hand going somewhere else it's all in a fraction of a second under pressure and whilst being hit and taken to the floor! Unbelievable

[@stangovation6459]

“If you want you can slide off give him a couple little cheeky elbows.” I love Bisping😂

[@TheSmileyTek]

Cheeky elbows... ouch 😆

[@gracie99999]

niic litle elbow

[@yooaab]

Bisping actually had great tdd

[@vuger01]

Yea, gsp was having a lot of trouble

[@Macx204]

@@vuger01 Not really lol GSP took him down when he wanted to, It was the elbows from the bottom he had trouble with and after 4 years and fighting in a weight class he never fought in before he was a but rusty and still whooped Bispings ass rocked his shit dropped him and choked him unconscious before he had time to tap.

[@ochncapknaclmgs]

@@Macx204 you hating on thee one eyed champion Bisping?

[@Macx204]

@@ochncapknaclmgs Nothing I said was wrong lol, I just said facts idgaf bout your gimped out British tea drinking got his lazy droopy eye knocked loose by Vitor Belfort plus scared of Yoel Romero and got whooped by an untrained civilian “Fighter” lmao explain where I was hating huh? Huh!?

[@jcoopdo]

Bisping did have great tdd. Fantastic cardio and an iron will as well. When he was fresh in his later fights his feint game and volume were fun as fuck to watch.

[@aulasdeinglesholandesemuit7386]

bisping is so much more well-rounded than people give him credit for... real natural fighter

[@dzimikes]

All top 10 contenders in UFC are natural born fighters

[@Jason_S2211]

Cant believe this man went in the octagon with one eye to see thru. Man really got talent.

[@KoLdGame]

@Hugh J. Null he didn’t say “at the beginning of his career”

[@KoLdGame]

@Hugh J. Null okay ✅

[@KoLdGame]

@Hugh J. Null o

[@unkownboi67is_unavailable62]

@Hugh J. Null still going trew fight camp and then be in a fight wile missing one eye is certainly not an easy task

[@Goatlinton]

@Hugh J. Null stop backtracking you thought he meant ufc by saying octagon, just own it and stop embarrassing yourself

[@sarahpalmer4568]

a great teaching his techniques, it is always appreciated

[@sarahpalmer4568]

@BigoleYouknowwhat everything is a technique, tell someone without experience to try it or you start training what is simple but to do it correctly and fighting is something else, that's why it's a technique

[@itdontmatterbro]

@BigoleYouknowwhat it’s his because every person has his own variation.

[@giggityeffyou]

@BigoleYouknowwhat You took it way too literal... Bisping is showing how HE gets out of it so yea, it's his technique. Doesn't mean he invented the dam technique.

[@sndspderbytes]

@BigoleYouknowwhat it's like a musician playing his song but he didnt invent the scale or notes or chords the musician plays song with a construct assembled by musicians over the course of thousands of years. It is still the musicians song

[@360gunner]

Is that a whole TOKYO GHOUL LEG SLEEVE?! that's dope af

[@guybien4621]

i didn't even notice that. sweet!

[@youngcho]

Great teaching method from a fighter and champion that I used to hate but now I respect and admire.

[@erenvilla2362]

What a time to be alive. Free training snippets from living legends like Bisping and GSP. Also crazy how when these two guys fought back in the day Bisping had one functioning eye and GSP was suffering from colitis yet they were still two of the best martial artists in the world. What a beautiful art and sport!

[@BigFarts0]

You can see the instinct after the reverse…knee to toss

[@joany7166]

Step by step, you can tell he loved drilling this. Hip tossed him for fun, hats off to Bisping, legend.

[@Aresbro]

Fantastic. Love it. Used to wrestle in high school varsity at 189 while weighing 170lbs. Pure wrestling right here. Love this with the mma stuff which makes you absolutely lethal.

[@tripleffarms2872]

Good hip toss I had to use that on my oldest boy the other night while he was drunk on whiskey

[@ckeducation2010]

That’s THE BEST single leg takedown defense I’ve ever seen!

[@DollarGeneral_Is_a_Plague]

Fighting is just a matter of simple steps. Mastering these steps and executing when it matters.

[@jbitile8241]

The legendary bisping. Let's go

[@almightydiegofloreano269]

Guy has the making of a ufc champion!!

[@aboutnoise2335]

"Sorry mate" flawless throw🤣

[@MasculineSpace]

Bisping will forever be a g mans best Luke with 1 eye 😂

[@gracie99999]

he’s a character for sure but a cool one😳👀🚒

[@Huckleberry9921]

This guys pretty good he could probably make the ufc one day

[@hatorihanzo8435]

Bisping was never easy to hold down great grappling skills forsure

[@GavxOnline]

bisping teaching wrestling is like the blind leading the blind

[@nickgrove3648]

I would have thought that too, but what he is showing here is the same stuff that a lot of elite wrestlers and coaches are teaching.

[@depatat1]

Amazing

[@imheretocausetrouble2156]

KZbin needs to let us save these short clips

[@honestlee9921]

What I do is I send them to myself on Facebook messenger

[@PMC_Wanker_Group]

Do you see that like button? Use it, simple, you can save videos into playlists too, are you new to the internet?

[@ericmiller4991]

Legend

[@MrBlackmore_]

Bisping had solid TDD but he was even better at getting up fast every time he was really hard to hold down for more than few seconds

[@hori83]

Champ got some great moves!

[@user-dz4ty5tj7q]

Can't underestimate having a strong neck and grip

[@conversationstranglersteve9873]

Bisping with the old school Japanese Jiu-jitsu.

[@Arrogant_Prophet]

This is actually fantastic! Slick moves from Bisbing. When was this, recently?

[@LePeterK123]

I’ve done this 10,000,000,000,000 times. Let me tell you- I am so glad it’s being shown. Use it.

[@boxy1011]

Legend mb

[@pinkpantherer]

He is the man

[@mentefit-robertoribeiro6146]

Bisping knows his business Very well ...

[@zanedickson2725]

This would've been gold When i was a kid, Imagine the stars that are coming!!

[@richardappletree]

Thanks so much

[@michar9242]

Bisping should play main role in action movie

[@gracie99999]

damn awesome teaching style

[@FGCTekken]

Rolling into a knee bar is also good. But, I also like this. A lot safter and viable at the cage wall.

[@youtubebram4393]

Brilliant channel this great easy info to follow from world renowned legends tbh

[@TheMutedVid]

So smooth

[@tipoftheiceberg7034]

Imagine if Jorge tried to fight this dude.... He'd of been half DEAD by the end of it

[@sweetteaaddict7181]

I mean he’s also a lot bigger. Jorge is not a big welterweight

[@petermisberg732]

@@sweetteaaddict7181 that’s the point… masvidal still talked shit like he wou dlg have get murdered

[@sweetteaaddict7181]

@@petermisberg732 Yes most fighters do that. You really think any of them want to just say “that guy would beat the shit out of me”. Durrr DUHHHHH

[@silverbackmma7113]

I love this

[@chenglim1087]

good lesson from a champ

[@aprilingram1655]

Bravo👏🏽👏🏽👏🏽

[@9in1in9]

Awesome

[@sorgan3818]

Legend..

[@2stepsforward4stepsback]

Legend at work

[@subzerowins0626]

Damn look at bisping with the judo

[@Sh4dyClass1c]

Gold.

[@alillahparra94]

Wow 🔥

[@ironwill4706]

Impressive

[@cantflipforship]

BISPING!!!

[@d_no_allyn_86]

Great body throw. That was so cool.

[@marcusaurelius5149]

Bisping has come a long way. I remember Chael shutting him down with wrestling. Bisping changed a lot, and became a decent grappler.

[@mixtape111]

He's a former ufc champ for a reason 💯. That was dope!!!

[@viroz6562]

I’ve learned to defend the single but without grabbing the arm, ima implement that.

[@jcoopdo]

Such a g

[@choforogabriel]

this guy could be champ one day

[@MIKE-TYTHON]

Little cheeky 😂

[@gabe4131]

Smoooth

[@Bullet44]

This is so badass. It's literally like watching a stunt in a movie but this is real life, unrehearsed stuff & he can do that amongst countless others even if he was completely blindsided & caught off guard. Just goes to show the level of these guys.

[@whoknows8223]

This technique looks legit

[@gokushkameha-ha-ha9344]

That dudes leg tattoo is amazing

[@christianwheelock3646]

Wow I just learned this, crazy move

[@Alex-ungreatful-Volkanovski]

Looks like a tokyo ghoul tattoo on the guys calf. Pretty cool

[@akonemanaba4183]

🔥🔥

[@Anfernee.Clarke]

I'd pay good money to learn everything that Bisping knows about MMA.

[@hillweggs641]

Ok

[@PMC_Wanker_Group]

It took him his entire life to acquire all that knowledge, i doubt you have enough time lol

[@Anfernee.Clarke]

@@PMC_Wanker_Group I'm not an 85 year old man, chill out.

[@sshort123]

Nice

[@SuperBaby11]

This is all I need. The secret sauce boys

[@DavidLamoureux]

I prefer to go for the uchi mata since the one leg is already in between theirs, but this works too if you want to break the single leg

[@wenknear8447]

👏

[@RIP30]

Bisping is so intelligent with fighting , seems sometimes people think he’s just a brawler but there’s so many layers to this man’s skills … well done mate

[@timbo2552]

Lot of people forget that he won the belt with one eye

[@TimsGarage311]

Real deal

[@the_original_van_d]

“Cheeky elbows” Love the Brits.

[@jerrybnasty5115]

Imagine this guy in the UFC

[@IHS12]

I used to dislike Michael Bisping,,,then over the years I realized that he is actually a decent fair minded & normal human being. He put in excessive amounts of time,,,dedication & sacrifice for the sport of MMA. He knows the game & knows his art extremely well. Mikes a Legend !!!

[@ForzaTerra89]

He’s a good teacher. Where/when was this

[@jarayablack3619]

He seems a great fighter, he should sign to the UFC

[@michaelperez81583]

This guy could’ve been champ

[@G3NK5T42]

Could've been champ of what?

[@SomeWhiteGuy_]

If he had one 👁 he might be a champ someday

[@tmt1675]

We call that in the wrestling world R and R rest and relaxation! U can sit with that wrist control and whizzer for ever till they get frustrated and use all their energy trying to finish and get u off balance then when they go to switch to two u get that leg free keep the wrist control and set up a nice counter re shot attack!

[@monty6749]

Anyone else notice that Tokyo goul tattoo on the other guys leg, looks cool as shit

[@Dougfunny37]

This only works if you’re bigger then the guy taking you down. Otherwise if your front leg gets isolated off the ground like that you’re almost always going to the ground afterwards. A better defense to this takedown is letting it happen then explode on the scramble once it hits the ground. Most guys are so focused on just getting you down that they forget to maintain position control once it gets there.

[@tonynapolitano6037]

Nice, but his partner has the grip wrong on the single. A good wrestler would have the hand around the leg palm down which makes that grip break much harder.

[@ericchildress3139]

Nooice👍

[@systemdnb214]

Man, he could’ve been the MW champion of the world!

[@ryanvanderprill3531]

Top pirate

[@joshs2448]

This is first year high school wrestling

[@blackahknees9156]

He can break down multiple different forms like a true martial artist. But he can throw them all together like a world class fighter.

[@toastytopics2614]

Cheeky Elbow🤣😅🤣😅🔥🔥🔥🔥

[@gracie99999]

don’t look cheeky tho

[@hollywoodhogan.7009]

I regret not liking this man when he was an active UFC fighter. He's absolutely outstanding.

[@aramdecoy]

Not bad for one eye

[@user-ov8ye3nn9e]

гладиатор Майк Биспинг

[@Adv_-hi9kt]

They skipped the part where he got his leg out for the whizer

[@dv6342]

He needs to talk more about his leg placement. When he went into the wizzer, he should have said WHY he moved his arm and LEG especially. Going around the quad is a BIG deal. And as always “ELBOW, BUTT, BLADE” Every engagement should be pretending you have a knife. When you disengage you should ALWAYS be throwing an elbow or creating distance.

[@Miguelruiz25]

God knows who this guy is but damn he bout that life

[@thleehenry3493]

O guruma