Michael Brannigan (Paralympic Gold Medalist, World Record Holder) Pre-Race Workout

Michael Brannigan prepares for the Paralympic National Championships with this pre-race session alongside ‪@paul_chelimo‬ and Hillary Bor! Cheer Michael on in the comments!
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Workout:
-Warm up
-2 x 600
-2 x 400
-4 x 200
-Cool down
*The U.S. Paralympic National Championships took place March 15-17, and Michael qualified for the U.S. Paralympic Team that will be headed to Kobe, Japan in May for the World Para Athletics Championships!*
Thank you to Coach Sonja and Michael for letting us crash their workout again :)
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