Yes!! Milos is the Man!!! Rx has to do an insulin show!!
@seandrew38897 жыл бұрын
Absolutely, also which is the preferred carb powder to use with during workout shake, dextrose, maltodextrin, vitargo, etc?
@joshuakellough93677 жыл бұрын
My research has shown that the preferred carb supplements haved fast and slow acting carbs. which combination is best is debated.
@seandrew38897 жыл бұрын
Yes I've noticed through my reading that people don't like Dextrose by itself since its a pure monosaccharide (pure glucose) and too much of a blood sugar rise where as maltodextrin gives an slightly slower rise in blood sugar and apparently a slower glycogen replenishment. I've used a product which contains both dextrose/maltodextrin plus a little sucrose and it seemed to work well expect for all the foam created when shaking up my shake. I've never used Vitargo and heard it was the best and most absorbable form of carb powder but more expensive, but I'll give it a try.
@joshuakellough93677 жыл бұрын
I've found that a 2:1 ratio of glucose and fructose
@banger19657 жыл бұрын
HBCD are the best intra workout
@jamiecollier85797 жыл бұрын
best interview yet.. milos is such a funny and honest guy. great work Dave.. up the with one of my favorite interviews of all time 👍. definitely need an Iorn debate and more educational shows with Milo's on insulin and diuretics
@jordandangelo18087 жыл бұрын
Best interview you have every done. Period. Milos's experiences and expertise are second to none and he is a treasure trove of knowledge. Years ago you would of had to either gone to a seminar or become friends with him to hear these incredible stories and also get a chance to pick his brain. Now, through the miracle of modern technological advancements we are able to sit at home and have access to a lifetimes worth of stories and priceless knowledge from EXPERIENCE by one of the best to ever do it. Please have him on again and not just say you are going to. Best show yet...God Bless!
@joshuakellough93677 жыл бұрын
MORE OF THE MIND!!! Killer interview and info. Insulin, Steroids, diuretics, give us the works!!!
@mrcliche10257 жыл бұрын
He should have his own bi monthly show on RX- "Inside the Mind."
@JohnnyStyles7 жыл бұрын
Joe Ali Good one !!!!
@jerrypeterson52377 жыл бұрын
Joe Ali I just got goosebumps
@craig2217 жыл бұрын
Johnny Styles this was interesting to watch
@gionifronimu29157 жыл бұрын
This guy had a proper physique back in the 90s I always thought he was underrated
@acelegend697 жыл бұрын
shows look so much more professional. nice to see you guys have listened to us. keep it up guys
@JohnnyStyles7 жыл бұрын
Kris Bradford you're welcome
@jomi14137 жыл бұрын
Dave's been on a row of awsome interviews MD has nothing on RXmuscle
@TheSpritz07 жыл бұрын
THat's because Dave is respectful as an interviewer, and Shawn Ray is a pure DICK...
@archilonshadowheart77 жыл бұрын
it's not even a compliment anymore^ it's just stating fact now
@migueltovar17697 жыл бұрын
Yesss been waiting for milos for a very long time !! Awesome
@TheYeti_977 жыл бұрын
Thank you RX been looking forward to this since I saw the Milos interview Dave did at the FIBO expo
@kylereece5757 жыл бұрын
Suj.97 snap
@JohnnyStyles7 жыл бұрын
Suj.97 Haha Yes
@bjornvanderkrabben44657 жыл бұрын
Milos is the shit👌love it, more milos Dave @ RX!! 👍💪
@mrcliche10257 жыл бұрын
Best interview yet! We need more Milos on RX!!
@ricze67 жыл бұрын
FANTASTIC !!! Almost 40 yrs. and I can always learn more. Love it.
@KletoReese7 жыл бұрын
Please get Milos back again!! Discuss more about his various protocols!!
@trusty0997 жыл бұрын
Looking forward to more shows with Milos. It's magic when he and Dave discuss bodybuilding.
@juliangonzalez01987 жыл бұрын
More Milos Sarcev..
@Insaniya.humanity7 жыл бұрын
scooteromg yes, please
@SuperBigmac1217 жыл бұрын
This was truly great. Two of the best minds in bodybuilding. Dave and Milos.
@antoniosgrignuoli90037 жыл бұрын
loved the interview, would like to know more on Milos's insulin theories!! Get him back!!!
@sonofsammydavis27517 жыл бұрын
Awesome information! Need him on Iron Debate.
@mrodin7 жыл бұрын
We need more of Milos! He's awesome. Thanks for this great episode.
@TheStallionforce7 жыл бұрын
I love Milos' knowledge and candour. Stories both funny and sad. Bring Milos on as a Rx regular!
@TheGilbalfas7 жыл бұрын
He is the Man!! His knowledge on training and diet is superior. More, more, more please.
@6789uiop7 жыл бұрын
Good to see Milos again. Thanks to Palumbo & Co.
@daedevillewrestling7 жыл бұрын
Have to say this is the best interview ever done on RX. The info and transparency was top notch. Get Milo back on for more crazy tales in bodybuilding please.
@sethbagalman23647 жыл бұрын
MILOS SARVCEV !!!!! The BODYBUILDER who lives the BETTER others for the FUTURE, instead of caring only about himself in the PRESENT ! DAVE PALUMBO is the SAME WAY. They just do their things differently!!!! BY FAR, this was the ULTIMATE interview for me. Memories of ALL the athletes I grew up emulating AND the TRUTH behind the CURTAINS !!!! Do MORE Dave !!!! MORE MILOS !!!!!
@ABOUD17 жыл бұрын
Great interview. Milos is far more knowledgeable than most bodybuilders. I had the pleasure of working and training at his gym in 2002. Very good man as well.
@rustyshackleford48017 жыл бұрын
Great show, hope milo makes another guest appearance soon.
@kosanstanojevic7 жыл бұрын
Milos has so much knowledge. Please do more educational interviews with him. It is so obvious when someone knows what he is talking about
@trptkrazed7 жыл бұрын
I've gotta hand it to Dave Palumbo. He's the best interviewer out there in the BB world. Hopefully you all will continue to collaborate on a more regular basis and of course, anecdotes from that era are always greatly appreciated!
@VladanVukovicccc7 жыл бұрын
Great episode, I want more of Milos. Great experience and knowledge and isn't afraid to detail it.
@NicholasRachuna7 жыл бұрын
what a bright and humble guy Milos is...
@kain123437 жыл бұрын
One of the best live with episodes I've seen. Great to have two conflicting opinions expressed professionally and actually debated, not argued. Keep up the great work guys!
@alexandredelhelle66317 жыл бұрын
Bravo!! both of you guys. Please schedule the diuretics and insulin show anytime you can
@30pipeliner7 жыл бұрын
I'm a huge fan of RX and I've seen all the interviews and this is hands down my favorite!!! Looking forward to insulin interview with Milos.
@lanzarotepersonaltraining15637 жыл бұрын
Fantastic interview. And yes more videos about the Pros, dosages and stories from back in the day. Thanks
@thomaswhittelsey10427 жыл бұрын
More with milos please !!!!
@mequeldevaughn88127 жыл бұрын
This is by far one of your best videos ever. From the info to the stories Milos was great! More please
@mattsimmons32595 жыл бұрын
How do these guys remember the detail “in 1946 we had 7 hours to get ready for the show so we eat Atlantic cod and unions with octopus sperm” I don’t remember last week ..
@mohamadel-ahmed78356 жыл бұрын
Dave and Milos,this deserves a Oscar,two of the best heads in the game sharing priceless tips and mind blowing stories,this is gold.
@agioni997 жыл бұрын
Great stuff here. Please more Palumbo, interviewing Milos.
@Viking-ou8fc7 жыл бұрын
best interview ever
@edwinchrisman15937 жыл бұрын
Best interview YET! Big thanks to Milos and Dave!
@waynea72317 жыл бұрын
Awesome interveiw.... PLEASE do one with Milos on insulin!!!!
@paulfalbo37027 жыл бұрын
Really enjoying these live with episodes!!! Please keep them coming!!!!
@flopez10257 жыл бұрын
Yes please more videos. Thank You Milos Sarcev!!!!
@robertoutram76457 жыл бұрын
Probably the most informative and interesting interview you have ever done. Good work!
@donnyklaehn63227 жыл бұрын
one of the best interviews I think ever - best info on insulin this guy milos is very smart get him on again love it
@musclefittrainingbyjordanp94507 жыл бұрын
@Dave Palumbo, excellent idea on a show devoted to insulin and the ways in which to best use it!!! It's a massively misunderstood drug and people need the info out there!
@2218joao7 жыл бұрын
Automatically given like
@aky198320017 жыл бұрын
Dave i love you. This interview is to be saved on everyones pc and even downloaded. Milos is all class.
@bmag3767 жыл бұрын
Great interview ! Best one I've seen. Definitely have to have Milos back. Two great bodybuilding minds agreeing and debating back and forth. Definitely need more of that. Well done !
@danielmortzell7 жыл бұрын
Milos is one of a kind! Do more with him Dave.
@riversavage56087 жыл бұрын
Great information, great interview. Good job, Dave. I am glad you got him on the show. Like you...Milos tells the truth.
@shortrounds9807 жыл бұрын
Awesome interview, cant wait for the next Milos interview! Love your channel Dave
@amfitness55987 жыл бұрын
Bring Milos back plz. Too much knowledge and stories to tell
@jdel017 жыл бұрын
PLEASE BRING MILOS BACK!
@Ronozorra7 жыл бұрын
one of the best interviews so far... great knowledge... thank you dave and milos!!
@DariusBarazandeh7 жыл бұрын
Incredible...stories!!
@adamcooper84637 жыл бұрын
This was the best interview so far! informative, stories that never been heard and milos and Dave debating with both valuable opinions. Loved this
@renejakobsen74447 жыл бұрын
You have out done yourselves Dave and the crew. Best ever interview!! You deserve 10 times the subscribers!! Some thing must be wrong with the numbers og the mechanisme that add up the count.!! Please do more with Milos (with the insulin😊😊)
@nicksouth59767 жыл бұрын
Please give us more of "The Mind!"
@keithd12627 жыл бұрын
Great interview! Should do a show with him weekly!!!!
@Roadking_7147 жыл бұрын
Hands down best interview with the Milos The Mind Sarcev!!
@aranhafid7 жыл бұрын
Best interview, you have to do another one with Milos
@achitsaz0077 жыл бұрын
You guys will soon take over the bodybuilding seen keep up the awesome work best fitness/ bodybuilding related channel out there
@tomicamilusevski71337 жыл бұрын
What a great video, you should do more videos with Milosh
@ugk267 жыл бұрын
The insulin show has to happen...Milos is one of my favorites.
@jennifermarotto-hargis39707 жыл бұрын
Milos does look great!
@scottyscott5717 жыл бұрын
Most informative interview yet. Thank u both for sharing a sneak meal into things that happened back in the day when I first pursued bodybuilding ... awesome interview..
@10288028287 жыл бұрын
Dave, best interview you've ever done. I learned so much!
@briankt697 жыл бұрын
Love the Show, everyday I get home from work and crank the computer on and fire up youtube to watch ur vids while i work out.
@brandonwilson17487 жыл бұрын
This was so informative!! Thank you so much for this. I would love to see another interview with you and Milos
@stevendove53137 жыл бұрын
These two have GOT to do another show…especially on insulin👍🏻👍🏻
@banger19657 жыл бұрын
Milos is the man, I've been a big follower of his since the 90's. His training is also 2nd to none.
@bendikklungsyr23937 жыл бұрын
best episode yet, get milos on again!
@CoolInOlympia7 жыл бұрын
WOW!!!! You DEFINATELY have to have Milos on Iron Debate for MANY episodes!!!!
@jasonfiutem18447 жыл бұрын
CoolInOlympia Hey Dave Jason from Charleston sc here . I love Milos... Awesome show loved it.
@leererhead73487 жыл бұрын
Big like for the interview! One of the best!
@OMH13147 жыл бұрын
Such a great interview! More from Milos pls!
@darrenW107 жыл бұрын
amazing interview more off these longer interview the better loved it moree moree moree
@bobsingh69857 жыл бұрын
Finally!!!!!!
@nairihceb7 жыл бұрын
Fucken eyy boys, Hats off !!!I'm Demanding More of "The Mind"
@Evansyard7 жыл бұрын
Great Show Dave....Some amazing interviews recently!!
@j-ferrell1447 жыл бұрын
Milos knows his shit !!!! I could of sit and listened to this go on for hours !! Dave, Johnny u have to get him back on this week !!!!
@jacolbyelliott84637 жыл бұрын
great interview 👍
@jerrypeterson52377 жыл бұрын
Wow this was epic! Really looking forward to the next part
@iraqmuzic17 жыл бұрын
Just awesome interview. A lot of very good informations... hopefully will seee more to learn!. Salute
@gr33kl3g3nd7 жыл бұрын
Bloody love milos!
@FlexingJoe7 жыл бұрын
Great interview! Definitely need to do other videos with Milos!
@abesayy7 жыл бұрын
this is one of my favourite Rxmuscle interviews
@chelagarcia5387 жыл бұрын
Love to listen to Milos!! No other like him!
@gothicnme7 жыл бұрын
OMG Milos is a human encyclopedia, more of Milos please!
@igorpesic96717 жыл бұрын
Finally!!! All the best from NOVI SAD :)
@j-ferrell1447 жыл бұрын
I am leaving 2 comments !! Best interview this year !!!
@Iwished47 жыл бұрын
I fucken loved his gym In Fullerton!!!
@antoninolongo97747 жыл бұрын
Such a great show!!! give so much credit, you guys are rocking it lately. Milo's best Man and awesome interview keep going
@Shadowboxe7 жыл бұрын
I always rated Milos as a body builder but had no idea he had become a BB guru. More power to you Milos.
@Ab0veAll_7 жыл бұрын
God damn I hate this show!!!!! You guys all ways have the best guest