Mind-Body Success Story with Helmut

Reach out if you are looking for support on your healing journey. As a licensed health practitioner and someone who has suffered from mind-body issues myself, I have dedicated my career now to treating mind-body health issues that are not being solved by traditional medicine.
www.thepainpt.com/
In this video Helmut and I go over his healing recovery story. It's a good one and we talk about some of the main things he did from a mind-body perspective that helped him get to where he is today- living symptom free and normally after a long period of suffering from various different somatic issues.
If you want to learn more about Helmut or reach out to him, check out his info below:
Mindful Gardener on you tube
/ @mindfulgardener911
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Email [e-mail]

[@mindfulgardener911]

Thanks for having me, Jim. Had lots of fun. You're a solid guy. I'm excited to have you on again, and I'm glad to be part of bringing awareness to the mind body space with you and help people get their lives back❤🙏💥

[@Elizabeth-uc3dx]

Helmet thanks so much, this is very inspiring esp for those of us with food sensitivities! I am on that journey with SLOW success. Can you share what “DOSE” stood for, and what you did in those DOSE routines in a nutshell? Eg, Journalling?

[@nadineeasby2968]

@@Elizabeth-uc3dxdose stands for dopamine, OxyCotin , serotonin and endorphins and it’s happy chemicals - a form of mood elevation that is a part of brain retraining programs. You can google dose chemicals on google images and it should give you Some ideas of which activities can raise each chemical :)

[@aliv83]

The biggest medal you could ever get, is your life back!

[@kathy.7475]

This is exactly what I needed to hear today. Thank you Jim and Helmut.

[@jelenaniess4201]

Thank you both! It was an abolutely great and uppliftig interiew!❤

[@tawney6569]

Out of ALL the videos i have watched over the years on this topic, you 2 have really broke new ground putting this valuable information into a format that is learnable and understandable. I am greatful for your videos guys. You speak my language

[@michaelfarrelli5972]

helmut youre the dude

[@adrianasanchezrico9179]

Thank you both, just the motivation I needed to soldier on through a flare 💪🏻💪🏻💪🏻 🙏🏼🙏🏼🙏🏼

[@mattchu.]

This is one of the best interview yet. Hit all the key points. Thanks so much!

[@user-qc1ug9lg9d]

What a great interview thanks so much Helmut! It’s so so helpful for someone who’s healing to hear your story and that it took a long time but you kept going! You’re incredible and your interview has helped me so much!!!! 😊

[@mindfulgardener911]

❤❤

[@dgvokes]

Thank you for sharing your story! I love how you challenged your symptoms. ❤

[@LilyOscar333]

Morning Jim another great success story, they keep rolling in. This must be 4 in the last 3 months .. well done. In my view you are one of the best mind body coaches on KZbin. Love your clear and succinct explanations. Plus the science behind it. They really helped me on my journey to getting back to living and enjoying life. Thank you 🙏 ❤

[@zentai4324]

Ooooo excited for this one! Helmut is a gem

[@Azlanraz2500]

I'm on my way recovering day by day.

[@MidwestBen101]

Pain or symptoms means your brain is perceiving danger. It is a meaningful message, Don’t ignore, reassure that your safe knowing that your well and this is temporary which means there's nothing to fix Embrace it to erase it What you resists persists It’s Prime Time when symptoms are high as you have a direct line to your communicate with the mind When symptoms are back fear no more because you have the chance to update once more. Failure lets you learn what not to do so become grateful for what failure has done for you. Nature needs no help just non interference You can only control your own actions not anyone’s or anything’s reactions

[@rlabarbera]

Two of the titans in the field together!!😎😎

[@mindfulgardener911]

❤❤❤❤

[@tawney6569]

Helmut mentions Brea Katrin. She is lovely. You guys should have her on your channel

[@alyssakellhofer224]

Agree!! ❤

[@Genieprogg]

Good to see you both!!

[@Azlanraz2500]

You teaching style is too much simple and best.

[@caliborn6884]

This helped a lot! Thanks for the insights. 🎉

[@rebeccachew2321]

❤❤

[@aliv83]

Thanks a lot! This was helpful!!

[@karimsabry9502]

H is the bees’ knees!

[@rachs1297]

what was your daily routine 💕

[@WordsBloom]

How do you do this when you're emetophobic and have IBS-D and every time you try to go out there and live your life you experience intense nausea along with diarrhea? It's one thing to make yourself walk with pain in your back for example, but how do you "walk through" vomiting and diarrhea in public?

[@jossjekraayvanger7131]

🎉