Mind Control, Mental Slavery, and Getting Out of Your Comfort Zone - Jocko Willink

[@ivorybow]

Jocko, I am a 73-year-old woman. Someone might think I would have no reason to be here listening to your podcasts. But I want you to know you have been an invaluable inspiration and teacher to me. As I have aged and found myself with the illnesses and inabilities that often come in this time, and facing chronic illness, surgeries, and the threat of limitations, I check in with you everyday because you always have something to say that helps me steel my thinking, and my will, to keep recreating a life that I love, and hopefully I can make matter to the world. Thank you so much

[@FIGGY65]

Hello Carolyn, You are 73 years young ! And such a positive soul from your lovely note. Be well,best wishes and prayers for you and your physical health! Kind Regards, Shawn

[@crazymacedonianboi]

best wishes and God bless.

[@merrylderrickson3147]

inspiration goes both ways, Carolyn. You already do make the world matter.

[@gnarthdarkanen7464]

Just a thought... Have you (Carolyn) thought about D&D? The world needs good storytellers, to usher in the next generations of storytellers, wise cracking actors, and Players as well as GM's (Game Masters)... You only need your creativity and the strength to roll dice... OF COURSE, there are other systems, games, and settings. Only that when I say D&D, everyone seems to know what I mean... In any case, best hopes you find your way... and GET AFTER IT! ;o)

[@merrylderrickson3147]

​@@gnarthdarkanen7464 d&d is one of the more elegant and graceful systems of art fusing with imagination and adventure, with consequences and rewards, mistakes and successes. it would behoove everyone on earth to at least for one day of their life, spend time getting their geek/nerd on to the max and letting that creativity grab hold. its one of the very few ways modern people get to feel the connection and fellowship of many minds solving the same problems in unique and hilarious and interesting ways. it's more than an experience for those that love it and see its value. It's a life-long commitment to those that get the bug. There's simply no other possible (they see anyway, whether true or not) where they can achieve that creative bond. Which is a cosmically powerful force. When the walls fall back and two minds or three, or four are syncing up. It's magical to watch, and to be a part of.

[@Deadshotv]

This guy genuinely motivated my “loser” friend to get a job and “get after it.”

[@thundergrace]

Hahahaha

[@WhoIsAmaze]

When you call him now he’s just like “I’m getting after it bro, what are you doing? Nothing?”

[@KingFluffs]

That's great to hear. What sort of work does your mate do?

[@crazymacedonianboi]

yeah unfortunately I’ll have to put my open water swim challenge for another summer. hopefully next summer.

[@DS-kp4ch]

Is your “loser friend” actually you?

[@QuestionEverythingButWHY]

“Do one thing every day that scares you.” - Eleanor Roosevelt

[@anthonyy_vivid5438]

Finna beat up random people tomorrow

[@lcobb5214]

I like the edge the older podcasts had

[@theebanraj7092]

Anthonyy_vivid lets go lets create some riots

[@ijobrien3]

"Life is all about speed. Hot, nasty, badass speed." - Eleanor Roosevelt

[@officialyoutubecommentator4357]

@@anthonyy_vivid5438 Why you ain't finna go fight some random people in an MMA gym?

[@EquilibriumTelevision]

Jocko’s recommends: 1. Have a mindset of internal locus of control 2. Be open to experiences.

[@nemanjag1812]

Can you explain number 1 rule??

[@Almosteasyese]

@@nemanjag1812 An internal locus of control means you fundamentally believe that you control the outcomes in your life more than not.

[@backofftheswag]

3. Brazilian Jiu Jitsu

[@1995yuda]

@@Almosteasyese Thanks, man.

[@petesaria-hf1xh]

“How I’ve been a Horse’s Ass” is the title of a journal that has us take a look at the times that we haven’t been up to par. It doesn’t ask us to beat ourselves up, but just something to keep ourselves and our egos in balance. This is the fourth journal I use by this author. His approach is nicely set up in the journal’s intro.

[@elijahanglacer7222]

I love hearing echo charles after jocko finishes a serious speech lmao the dynamic is great !

[@SamSam-ih6nt]

Yeah, Echo is great!

[@mikeryan6601]

2 men of men

[@timgallegos9491]

Echo Charles is the best!

[@danielfolwick]

It's kinda funny bc Jocko's voice and character matches his appearance and Echo has the same appearance but he kinda has a nerdy voice which is relatable to me

[@ultimatefitness8817]

Sam Sam o koi ii

[@selguev]

Damn, Jocko is a legend. From 73 year olds, to womenz to young adults, he has a lot of wisdom to offer. Keep doing what youre doing. More Power!

[@josemanuelsanchezrosales1066]

"What is enslaving you?" One of the best questions I've ever heard in my life.

[@richardw1043]

This is the nicest bedtime story jocko's ever been a part of

[@my_name117-letsgettheretog2]

Better than the gulag one. Would not eat anything when listening.

[@srsucioguapodelsur8845]

Not gonna lie, grew up a small-town Texas boy, was always intimidated by big city traffic. I get/understand that mindset. That being said, about a year ago I was tour-managing a band on an East Coast run and parallel parked a sprinter van with a trailer in the middle of Manhattan. I now fear absolutely nothing. We are capable of fearsomely wonderful things, y’all.

[@josha3891]

Do Boston next - that is some crazy shit. Congrats on getting over that mental barrier.

[@srsucioguapodelsur8845]

Josh A[SMR] We did Boston the day before, venue wound up having a pretty decent parking situation for us. Thought traffic was pretty decent there, actually. The only big hurdle for that gig was making sure we didn’t get can-opener’d on Storrow

[@solomonstello]

Good job!

[@abunchofiguanaswithinterne2186]

I sure miss the small-town life

[@rocco1267]

Haha that’s awesome! I know that fear!

[@QuestionEverythingButWHY]

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” ― Paulo Coelho

[@1995yuda]

@Anstapa Solivagus Excuses.

[@karamlevi]

I’ve been afraid of failing at my dream and taken little action. Time to risk the dreams death!!!!!!!!!! Thank you for posting from the Alchemist bro 😎

[@AlexCovic1]

Factually incorrect, many things can make a dream impossible to achieve.

[@AlexCovic1]

Just once i want to see Jocko taking it easy and being chill, maybe having some beers and flipping burgers

[@DT-sb9sv]

Failure is fun. Love it and learn from it.

[@jakecadden5478]

“Who’s got your steering wheel” hits different

[@rosetruly6636]

So true! I used to ask people the exact thing when I was younger and so excited for my life. The majority responded with no dreams, nothing they wanted to accomplish, no idea what could make them happy. No aspirations! How can you arrive without a destination? I still remember the first person I asked and the shock I was in when they had no dreams. That's the first time I truly appreciated how my father raised me to count on myself, depend on myself, be accountable of myself. Never have to depend on another person for my happiness, my survival, my successes, and same as my failures are mine, no one else. Go out and make mistakes, learn from them and keep going. Life can be so rewarding when you realize the control you have over your life and knowing you worked hard to get there. It's not as rewarding if you can't see how/why you are where you are and don't know what will make you happy. That's a personal problem.

[@gloriamondragon105]

I could listen to Jocko & Echo all day! I didn’t have a good childhood, nor a better life as I grew older .. No mentors, no parenting pretty much on my own .. I’m 53 , but listening to them makes me realize, life is what you make it @ how you live it .. It’s all on you ! A true fan forever....

[@BattlefieldSailor]

“Get comfortable being uncomfortable.” The part on asking questions reminded me of “the person that knows how will always have a job, the person that knows why will always be their boss”.

[@ComfortKM]

I’m going to take this quote. Brilliant!

[@Mark_B585]

My defining moment was my lowest moment my lowest moment ended up becoming my best moment. In 2019 I lost my father my uncle and my grandmother and broke up with a borderline personality disorder. When I thought my life couldn't get worse I said to hell with it I was tired of the pity parties and feeling sorry for myself so I set a goal. I had an exercised in 20 years so my goal was to do cardiovascular exercise six times a week for the entire year. I started out with doing 5 minutes of cardio six times a week. It's been 25 months I now run 3.5 mi every single morning on about a 9 minute pace six times a week. Seven times a week I do yoga for half an hour as soon as I wake up and I do yoga before I go to bed. 3 to 4 times a week I lift weights high reps low weights for joint strengthening. Never f****** give up.

[@-nivek6489]

“Success is just jumping from failure to failure without losing enthusiasm” - Winston Churchill

[@josemanuelsanchezrosales1066]

"Who's got a hold of your steering wheel? Make sure it's you..." Couldn't be more grateful to you sir.

[@69mrnikolai]

a free mind is capable of anything you set out to do. you aint free if your mind isn't. all starts from there. cheers guys we need more awareness on this dammed planet

[@thebetteryou8018]

*The person that you'll be in the future, depends on everything you do today*

[@Brian-nt1hh]

Many years of my life I took the time to step out of a comfort zone. Many times, still do, question not just societal norms but also my own perspectives to REASON. Constantly the skeptic, constantly growing and not satisfied. Happy every day too.

[@PEWPEW2222]

I’ve reached that comfort stage in life. As a baseball coach I have also realized that I have lost my fire. Last year I decided to challenge myself with a new challenge. To set a Guinness World Record. I’m doing it for myself and my players. Since that time I have come across you and you pod cast. It started with a book called Extreme Ownership. I use it as a play book for my life and my team. Sept 12th of this year I will make my attempt. Sept 12 I will complete my goal. Thanks for your inspiration

[@jacobrussell5806]

Well, did it happen?

[@danithegoat1416]

I'm using Jocko as motivation and mental clarity to help myself get through Boot Camp. I have some anxiety issues that tend to make me shut down but I'm trying to work on it

[@toofattoskate1]

Of all the books i read, all the attempted meditation i tried, all the tips and advice. This hit me harder than any of it. Thanks

[@horsefly4400]

I've spent my adult life being a slave in my own mind, fearful of conflict with anyone. "Go with the flow" isn't working anymore, it's causing conflict with others in my life because I basically stand back and let someone take the steering wheel because I don't want to deal with the possiblilty of conflict. I don't even know where to begin taking my life back.

[@Johnny_Hipp]

For me fear of driving after an accident may have subconsciously been holding me back from getting out my zipcode area to the better paying job areas. Your Take "Extreme Ownership" book and philosophies definitely helped me a lot into getting back out on the highway of life again. and away from toxic small town limited mindsets as well.

[@Moddur]

That's awesome brother, keep going!

[@SebiJupanu]

Thanks for the positive messages in these dark times

[@slayer04031974]

Please. Please. Please!! Keep getting it done 👍💪♥️♥️♥️🙏 I heard you on Wilkow Majority about a week ago. Thank you for all you are doing to continue to give back 🇺🇸

[@artofvalor9396]

The content and words these guys put in display can be life changing if you take it to heart. So much of their advice I can use. Definitely wish I would have found them sooner. Their words are that much better on bad days and days where it's hard to get out of bed. Get up, get going and life your life to the fullest. Keep the pride and ego in check and get after it. Be humble, genuine, kind and respectful but take no bull. Get rid of the chip on your shoulder. Make the most and the best if every day and every situation. Many things these guys have said that I definitely needed to hear! Thank you for everything.

[@marklechadores5574]

My wake up call is to chase the best version of myself;career, money, goals, etc

[@HoltAircraft]

What was hugely mind expanding for me was when i was 9 years old my family moved from England to Canada, it was very eye opening, to the point that i nevevr really had friends because I was interested in so much more than the small town I lived in...My parents always knew from a young age I'd leave Canada just because they always felt like I'd have a unique path in life, well i now live in France and living in the French speaking world has been just as eye opening as emigrating as a kid... my goal since I was 8 years old has been to become a pilot and I'm doing my flight trainning right now (i have vlogs of it). Never been so happy in my life!

[@specialknees6798]

Man that sounds fun. I’ve moved around a bit, but only within the US. I’ve actually never left America and it sucks, but I just haven’t had the opportunity growing up. I want to leave the country and see more of the world.

[@HoltAircraft]

@@specialknees6798 Experiencing more of the world is a totally aheivable goal to have in life, you actually don't have to go far or spend a lot to have a great adventure, one of my hobbies is walking around whatever town im in and just exploring it.

[@specialknees6798]

@@HoltAircraft yeah the thing is, the town I live in is pretty spread out, and there’s not much to do here at all. I do have friends but not many I care for. I spend most time at school or working out.

[@HoltAircraft]

@@specialknees6798 Sorry to hear that, at least you're taking care of yourself first

[@blerghdoom8918]

Jocko and David are my motivators if I can say so, watching these 2 warriors speak fills me with motivation to study and work out to better myself

[@luisluz6805]

Keep the torch on Jocko you are truly inspirational.

[@blackdogcoaching4436]

Constant improvement. On my mind all the time. Better man Better father Better leader Better person ❤️🙏

[@petesaria-hf1xh]

“How I’ve been a Horse’s Ass” is the title of a journal that has us take a look at the times that we haven’t been up to par. It doesn’t ask us to beat ourselves up, but just something to keep ourselves and our egos in balance. This is the fourth journal I use by this author. His approach is nicely set up in the journal’s intro.

[@1Maklak]

The best reason to get out of my comfort zone I've seen is that if I do, it will cost effort, but my comfort zone will expand slightly and if I don't, my comfort zone will gradually shrink until the things that used to be routine become difficult again.

[@jeffcardarella2982]

Rise up wise up open your eyes up. Bless up. Real eyes realize real lies.

[@jenniferdana6175]

It makes good sense to do what's right. Not go along with negative behaviors or not questioning bad and negative behaviors. Not just going along with doing what you are told. Especially when it's not fight or beneficial to you.

[@flamepalkia5076]

This is such a fantastic podcast. I think this is something all individuals need to listen to because this perfectly describes today's problems and talks about how to fix them. It also is a major motivational speech and I plan to listen to this everyday to break my habit of procrastination and work towards my goal of becoming a game developer. I think if you know someone who needs motivating or explaining of how they might be wrong show them this as this is a great video to show them.

[@Topsavv]

2.50 i always wanted someone dissect this problem with kids and their parents

[@erichunter1940]

What he says at 13:30 is soooo important. In my own words I say "you don't know what you don't know"

[@nubuki1489]

whatever I think of everyday, most of thoughts about life, problems etc... Jocko says it, and discussing it, awesome

[@Crambull]

The opening speech is *powerful.*

[@random55555]

Thank you. Went for a run today after a period of laziness. It was tough. I’m doing it again tomorrow but this time it will be at 6 am. It will be difficult but I’ve removed my choice in the matter. Thank you for sharing the lessons you have learned with so many.

[@xSkORpiON25x]

When Jocko is listening to Audio books he doesn’t stop them when he has to talk on the phone, audio books stop to listen to Jocko!

[@Yetipfote]

that was quite a mouth full but I liked it.

[@theintrospectre208]

Volvox that’s what she said

[@Yetipfote]

@@theintrospectre208 😎

[@fredflintstone1547]

Thx, gentlemen. I appreciate your real talk and positive messages. It's so easy to slip into bad habits and negative thinking. Your podcast inspires me focus on what's important.

[@theunclebsimchannel6434]

Having listened to this podcast for about 7 minutes, I came to realize that I’ve been controlled by emotional manipulation for most of my life. At least now I know what it is, now I have to fix it.

[@cainmorano4956]

'Your Erroneous Zones' by Dr.Dyer

[@QueenBee-du6su]

Ditto!!!!

[@dpizzle98]

Echo's chuckles are the best

[@noblevagabond6907]

Holding every thought captive

[@merrylderrickson3147]

A person cannot just decide to become the best at something. No person can be the best at anything. But any person can be the best at something. That's the whole game, fam. That's the long and short right there. Because that thing that you can do better than anyone else, is precisely the same thing that give you the meaning and confidence it takes to really start to explore this thing called life. If you find that thing early, you've found happiness for life. Unfortunately it's not easy to find. We don't exactly live in a world where expanding that understanding in children is prioritized. On the contrary, schools constrict imagination and wonder, not expand it. But, I digress. Just wanted to echo Jocko's very truthful statement regarding the idea "we can all be whatever we want" It's simply not true. The point is to become what you were meant to be. Not what you think you should be. Those two ideas are very at odds with each other.

[@abtin1923]

Teachers raise their hands to ask Jocko questions.

[@Crazymexicano214]

these vids have honestly been a blessing. I do not mean to sound corny, thank you

[@Squeenix1]

I want to have a stronger mentality. Change the way i think and improve myself mentally to be more resilient towards the possibility of failure and consistent with my obligations.

[@timgallegos9491]

Echo Charles is amazing!

[@aphysique]

Man, Jocko hit home wit this subject matter, Like a Rat in a cage...🎵🎶🎵🎶🎶🎼🎶

[@donnalazza8429]

I love these podcasts. The church of Jocko.. Im a member🦅👍

[@kecronin4987]

Thank you jocko... great segment its relevant for ne now I could use some encouragement rite now for the last 39 yrs in leaving my trade for another starting this Monday an I cant wait Ken L.INY

[@KJ-pu8dw]

Good to have momentum in your life.

[@matthewhatton3637]

He makes a true point when he mentions other people are better at other things than others example I have extreme strength even pissed off a couple body builders as my skinny ass lifted the same weight they did but we're just made different.

[@wellington.infoconcursos]

Jocko show us that all of us suffering, and we need to control all things.

[@BindingTheYoke]

People don't ask questions when they have too much trust for the people, or institutions without verifying. You should only trust good authority, when it proves itself unworthy, believe that it is. Sometimes people don't trust the narrative, but out of fear they acquiesce because they don't want to be "different". /:) ..everyone wants to be a rebel when it's in vogue, but not when its the noble thing to do and makes them public enemy #1.

[@Siel-bm7gx]

Well stated. We must be displipened to understand and question everything.

[@rickyland1985]

Exactly what I needed, thank you JOCKO!

[@bazanster2]

Some really good points to think about, thanks guys. Here some food for thought: Are my thoughts useful? How do they behave?

[@justinbavosa]

Jocko hit me back man !!!!

[@adoringfamily]

One of the best things I’ve ever heard.

[@richardprice9730]

You've got me at it...a little long I know but yes you are nailing this elusive beast, our tendency to regress to a childish and immature way of thinking and behaving, gross egoistic and restrictive ... What are the alternatives and how can we really apply them ? Absolutely totally and if someone, as grounded as you, say it , the dream you need to get ...real , examine what is happening to take a realistic look at resources and what's on offer you can't force anything good. But do we ? Innately it seems the struggle often seems not worthwhile, while the alternatives are so friggin easy. Then there' s other worlds yep absolutely, I remember the time in an in-depth psychotherapy group in fact over a period of years in several, quite frequently my mind was blown by the willingness to share personal stuff and so we all got bolder or as an analysand going to a place in my psyche, then walking out of the session to go home thinking clearly as the fog had gone, this to me IS the point to see the "old happening BUT NOT feel compelled by automatic identification with it to go along, this IS the Sinqua non of personal development otherwise there is no other world no0 other view. Or just occasionally in meditation or for a walk or when camping in a my favourite spot in Exmoor, "an inner vision " , have for years struggled with reading some of the writings or the transcribed dialogues of the great masters thinking how is that possible, of Upsani, of Nisagdatta of Aurobindo their worlds open to the degree where almost anything is possible and last night reading for the umpteenth time about the boat incident again the famous now mythological snippet of the humble fisherman definitely a Navy seal type, Peter if it is you ....come Peter and him stepping out of the boat, only to become bound again by the internal wave of his appearance his small world closing in and sink, why did you doubt Jesus asks him. Sadly our conditioning is so great we either rebel into reckless, unrealistic dreaming and do stupid things or recoil back into all those bad ingrained habits, the alternative perhaps is to wake everyday check-in with what is or what appears and reflect some ,I use the term candidly IT APPEARS but actually what IS, isn't quite the same at all, appearance can be manipulated. To stand back, it is so easy to be taken over by these ingrained mental grooves and habits. Oh I must have this or that ....An endless unrecognised quagmire of lost opportunity ... Good habits are well mythical they don't exist but new directions need continually reinforcing because that ever so thin layer of the prefrontal cortex is slowly starting to channel and master the cruder energies of the limbic reactionary system and overcome the grooves in its more basic substrata, the cortex. Here is the problem as you say we are so open to "others" some of whom are deliberately duping us. Do others actually know or are this itself the problem, the proll mentality, the constricted dream of packing boxes to earn to pay the f..rent to keep her indoors happy or .....? Many intelligent scientists followed Hitler, they weren't immoral to start with but slowly gave way through inducement, money, power sex drugs and other accolades bestowed upon them into to behaving like beasts, like you're Panzram video, giving into the comfort-loving deadening reptilian animal brain, like the poor Perta Rican who dreams of making money and kills himself and others in the process to obtain that "narrow dream" and serves the "money" god. What works, a little change here and there for me the now ubiquitous cold shower.........you've done it for now 2 years and it works I have to tell myself every morning and YES it really works now I can reflect a little and but know that ....It works so a morning reboot some time spent in reflection, mediation and ...bang I'm in the again now what? Yes, I am afraid to say for me it is the internet, I can use it for good research, valuable info, as a gateway to new things or it is weakness, a source just of stimulus and distraction of endless blind avenues and frustration and time wasted. It plugs right into the "carnal" fleshly mind via the groove ridden cortex, the need for stimulus and fantasy! The force of desire Li Gotama, desire, desire and the endless round of constricted body-mind compulsion, played out on the web, feeding unrealistic dreams and preventing me from the necessary struggle with change, nothing good comes easy it just doesn't and yes as Philip Larkin you parents F...you up, but now that f..upness is one hundred times more dangerous because of the internet our moral development our self-control cannot keep pace with it and it is helping mainly to destroy the human race, it is a tool to be used very carefully and wisely but if used like this as a car to get from A---to---B great but as a child might at a fairground it is a tool of the devil himself ! We have Billionaires planning to live on Mars, narcissistic presidents unable to take on board criticism, celebrities and Hollywood personalities being consulted on philosophy, we have pop psychology everywhere and the endless round of superficial sound bites, we have the face of pseudo-genuiness like porn candy hooking us into believing this is the whole story , whilst underneath the motives are greed and selfishness. We big money going everywhere except where it should in short the internet has speeded our tendency to "corruption" at a rate undreamt of till we are one step away from a precarious end whether it be climate disaster or world war 3. Is there a way out? What can we do individually not to get caught up in it all ? Big Questions Jocko .

[@Yetipfote]

"Depends on what do you mean by CAN'T" "I mean: CAN'T!" I enjoyed this :D

[@vacayooper4728]

It's really never a question if you can or can't, it's a question of whether you will or you won't. They only thing that needs to be determined is do they have the capability to accomplish the subject matter.

[@williamoconnell4696]

This think big meta cognitive approach is fantastic. Just keep doing what you do brother you're making a difference with those who value the lesson and if we listen real hard; we can overcome the obstacles by setting goals. The value of criticalthinking expand the mind to do things that we didn't think we can do I have a great guest for you who's the mind of a champion two time world champion swimmer Greg Jagenburg who was on the team that Jimmy Carter pulled from competing in Moscow in 1980. He has a great story about the desire for success you would love it. 🇺🇸🙏

[@mattholzman2368]

Jocko I cant lie we shared the exact same childhood! My dad was a drill sergeant in Army!

[@TheGuyNate]

9 months later I’m just finding out E is from Kauai. The first island I lived on, beautiful place. I love this podcast

[@danieljcall3811]

Just this little bit of wisdom from Jacko makes me wonder how much more he can share especially if he was ask to contribute to the book Deliberate Discomfort

[@Koopyjukes]

I feel like a big thing controlling people (at least myself) is debt. If you can pay off all your debt, you’re freeing yourself from such a powerful shackle. If you’re debt free, you can quit the job you hate, save up for a business venture, travel the world... sky’s the limit. This is definitely motivating to get my sh!t paid off and get moving with my life!

[@1XMuleX1]

You out of debt yet ?

[@Koopyjukes]

@@1XMuleX1 about 14 months away!

[@angelob9465]

in other words BE CONCIOUS! and seek truth with an open heart and mind.

[@daveyt4802]

"Everyone has a plan until they get punched in the mouth." Mike Tyson

[@QueenBee-du6su]

So funny that I'm reading this now! Love MT!!!❤

[@mattthompson9480]

Thank you for the rebirth conversations Jocko

[@XxHATE1xX]

I hope to be as firm as jocko one day 🤩

[@loveserveascend]

Expand your perspective. This video helped me do that. Namaste 🙏🏼

[@gerardofloresii6244]

The code would be a good name for the new podcast!!!

[@boblob7981]

I think this just saved my life

[@robertr2731]

Thank you Jocko!💜

[@Sariine436]

1111- Manifesting's, opportunity's, make a wish. 111- Awakening, pay attention, maybe ur a light worker, creation. 222- Partnership, relationships, connections, angel guides are near. 333- life's going well, enlightenment. 444- Stability, protected, soported. 555- Change. 666- Be aware of your thoughts, worldey things, healing of trama/ greed, balence. 777- Your in tune with universe, purpose, angelic beings are watching you. 888- Progress, Manifesting, abundance. 999- Ending in one cycle, and a new cycle coming.

[@legacyamericanmartialarts9216]

Free your mind. Jocko is our Morpheus.

[@jessewellsproductions3979]

So true brotha! Wise words.

[@j.r.1223]

Thanks gentlemen!

[@TannerHinzeFitness]

Jocko podcast: inspirational asmr

[@angelabray5048]

Such a service sir. 💪🏼

[@RagnarB175]

Jockow needs some Plato! What part of the psyche is choosing your goals, the irrational appetitive part, the spirited honor loving part, or the rational truth loving part? Once you can identify yourself with the rational part your life moves closer to something we'd call flourishing. Jockow put fourth a large part of Plato's thesis in the Republic with this clip without even knowing it. That's awesome!

[@sammiller2637]

What has forced itself into my mind is the Father, even though I have spent a lifetime turning my back on his love. Like a patient parent he waited, and watched, letting me fail time and again, until I asked for his help, and I asked for his forgiveness. What is he telling me to do? "Come out of her my people." I believe in the American dream, but I am not a soldier. I will not rush off to die for an America that no longer exists. I will retreat, until I cannot retreat anymore, and then make my stand to the best of my ability, but I will not go looking for a fight. America will never return to the country it was intended to be, i will not waste valuable time fighting against an enemy i cannot defeat, and has made it impossible to defend against.

[@LewisCampbellTech]

This hits hard. I'm trapped in the software development world. I need to talk to norm- I mean non-programmers again.

[@Guitarist166]

Jiu Jitsu!!! You'll find a whole new world.

[@jorgemunoz4986]

That’s roughly bro. One of the most important and stressful jobs in the world

[@donjonson6407]

@@jorgemunoz4986 GOOD. stress builds discipline

[@jorgemunoz4986]

don jonson I understand what you’re trying to say, but sitting around and tryna decifer code isn’t good for your health. I hated that shit in college

[@pavlokumeiko5111]

@@jorgemunoz4986 you`ve just answered you`re question If coding and sitting at the same place for hours is bad (the most important thing is that you realized that) - then you have to find the physical activity that is going to balance your life. By going to the gym or martial-arts training you`ll meet a lot of different people with different life-views.

[@chriskalmar4016]

And I think to myself .... What a Wonderful World

[@jonhart4563]

This is all hitting me at the perfect time I believe.

[@Swansue]

Being afraid to drive could be ptsd or anxiety. Makes sense living your life to your bubble can create the fear to leave it.

[@thehawk5366]

JOCKO ALWAYS RELEVANT.

[@Turtle828]

Jocko: Go to Boston Me: Smiles because we’re known for being crazy drivers

[@srsucioguapodelsur8845]

The only thing crazy about driving in Boston is approaching Storrow in a larger vehicle and having that sudden “...oh shit, are we gonna make it?”. Other than that, get outta here with yer 55mph with a median in the middle kindergarten cruising, come down to Texas with our 75mph open roads and live the Mad Max life for a while and tell me about crazy driving.

[@fireeaglefitnessmartialart935]

I live in vegas, and yeah. Driving really isn't that crazy at all. Theses only a few stretches of freeway, and the only thing that really affects driving is the strip, construction, and the occasional rainfall causing the roads to be a little slippery.

[@carlreeves6108]

SrSucioGuapo DelSur I agree worked on the road been to almost every major city and I’m from Arkansas but lived in DFW for three years and Texas is fun lol but for crazy driving I’d go with either Memphis or Atlanta

[@nadronnocojr]

Turtle sorry ain’t got nothing onJERSEY . Period exclamation point ..... worst drivers nyc ,, Left lane dicks ...

[@Harry-hyl]

have you been to a busy city in a developing country (manila, many chinese cities, vietnamese cities, etc)? come back when you have and see what you think about boston

[@undertaker9956]

I wish it was that easy man you inspire me but it’s hard as hell

[@billallengo]

This might be the best excerpt yet echo. 👀💪🤙

[@josemanuelsanchezrosales1066]

"I mean can't, that's what I mean... Hey, reality." Delivered with intent.

[@teacherrobin3192]

Exactly Jocko, exactly ....

[@kameronmccoy3930]

The problem is for some people they can’t get out. Some people can’t even leave their homes either from fear or other things. Maybe they live in the hood and going any further than what they used to is a fear for them or because everytime some one lays ground work to get successful they die. That’s some people’s reality. For some things you have to be willing to die to get it.

[@pedromedina93]

I like the feedback echo gives .

[@DS-kp4ch]

This has motivated me to finally swim the Atlantic!

[@navreetjosan158]

I listened to this thrice! The beginning 👌🏼

[@mattthompson9480]

Strong encouragement Jocko