Mind with Muscle Smith machine Exposed?

[@Kashishguptafitness]

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[@AmanSingh-lo3ro]

injury left the chat

[@sanketsony8143]

I agree! Moving your legs forward while squatting on smith machine actually engages more glutes. I appreciate your efforts of busting these dilettantes fitness influencers, spreading wrong information to thousands of followers! Keep it up!

[@Kashishguptafitness]

Appreciated. 🙌🏻

[@surajfitness44]

This time, I agree with you bro...

[@statusyard3122]

Smith mechine good look like hack squat but bad for back squats & strenght purpose buz issme back bone ek straight line me move krti ha main smith machine me heavy nhi utha pata hun 🙌

[@SVik8201]

Your awesome brother! Completely agree with your explanation! I like the trend of how the actual educated generation is explaining the correct and scientific method and sharing the importance of education! This has somehow been a backlash till now as doctors never explained such educated methods..... Keep going Bro❤ I especially liked those videos of resultant force applied on our joints (physics). Never experienced this kind of awesomeness! Those are my favourites!

[@harrydhillon179]

And squats on smith machine are glutes focused not quads. This movement doesn’t contract quads As regular squats do

[@krishlifts649]

Unme se ek kalakaar Chris bumstead bhi hai 💀

[@nv2929]

The content on this channel is superb.

[@vishalranafitness]

u r absolutely correct ✅

[@Talk_less_Kd]

Bhai Resistance Band Ki exercise Batao Plzz🙏🏻

[@zek3623]

You can get that knowledge from myfitnessjourney channel too bro

[@harsh2083]

Squats in smith machine is fav

[@sahiltripathi1518]

want a full video on smith machine plj

[@RajOberoi-o4i]

Its for beginners 👍👍

[@amitroyc]

I agree with you. Free barbell se knees pe zada zor padta hai, if u try to lean back. But smith machine pe humara muscle isolate kar k knees se pressure hata deta hai. I am just a regular person, but I hv tried free squat eith 110kgs in my younger days for athletics, but now I feel safe with machines as I can shift my load to the machines if I face difficulties midway during my workout. Even Victor Martinez approves of this.

[@Aman72986]

Bhai tu navjot bhi ke peche he pad gaya hai

[@preupse8984]

Information k leye big thanks sir

[@adi_gamer_]

Hello bro 😊

[@Kashishguptafitness]

Hi brother. ❤

[@strugglemuzik8913]

Bilkul right 👍

[@harishbhardwaj9090]

Right bro 👍

[@sherapandit7501]

Bhai apne haste haste navjot bhai ki leli 😂😂😂 like u brother ❤

[@mohit_yt_user]

Please 🙏🏻🙏🏻🙏🏻🙏🏻 bro aap kuch bodybuilding real taraka aur workout routine ko banao please please 🙏🏻🙏🏻 Mai bohot jyada confused hoon.... Koi kaheta hai e koro koi kaheta hai o mat koro......but koru toh Kiya Karu😢😢😢😢

[@ashwanigupta8435]

Right 👍

[@Theek000]

Very nice

[@parthrajpal3574]

Great video with great explanation

[@shivpunny6969]

Bhai tumhari baat pe logic toh hai navjot ji ko apne dhoo dala

[@AnuragSingh-ln8pw]

Navjoot bhai..u r absolutely wrong....plz do not give wrong advices....

[@pawanpatni]

💯 Correct

[@dineshkumarrout4592]

Brother please give me improve my flat feet and correct it ..

[@senriquesworld5873]

Aaj hi Navjot ko unfollow krunga. Mje wse v uski batein Unscientific lgti thi. Thankyou Bhai

[@paramchahal9475]

Hahah yeah true bro . I don’t understand why everyone is being a pro after takin steroids ohh you can’t do that can’t do this . Bruhhh shhhhhhh. Just go the gym keep your form right feel the muscle mind connection have proper diet and rest that’s all you need. Yeah this video is good expose more of these idiots out there making people fool .

[@gthp5.043]

yaar smith machine itni best squat k lye kay bhai is mein apko back injury or knee injury ki chance 0% percent hotay hein or quads full contract ata hai

[@inayatsultani3101]

Ap bhi legend hai😅😅😅

[@sheng287sheng287channel]

Sonu Sood

[@kaustubhsingh3670]

Bro Make a video for chest 😢

[@comic2world]

3 saal tk maine smith ko use kiya h leg me

[@manojpatel-gw5oe]

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[@mrashutosh2000]

Bhai Sahab apni body bhi dikhado

[@nishanttiwari5237]

Correct bro

[@bishalscreation]

Sahiiiii

[@bharatsharma455]

Bs yhi ek bnda shi hai baki sare fitness creators galat hai❤️

[@bittubasfore2593]

Ye to ab sab influencer ka dhoti kholne wala hei

[@smmad1320]

Ye to sabki धोती kholra h😂😂😂

[@akhiljoshi6843]

True

[@raistarisop9248]

voice 🥶

[@hr_solo_army]

Are ye to dhoti khol raha hai 😆😆😆😂

[@jatin0512]

Kal hi legs maarunga ab toh 😁

[@AbbasAli-ui2zp]

how to fix bad posture yeh vid nai aai aap ki ?

[@Kashishguptafitness]

Ek bar athlean x vali video dekho vahan last mai cover kiya hai is topic ko.

[@beautifullifeshorts9112]

​@@Kashishguptafitness chuo bsdk

[@manandua_28]

@@Kashishguptafitness gandwa sala , uss video mai kuchh nhi lekin athlean x ko galat prove karne kee KOSHISH kee h jaise ye harr BADE youtuber kee karta hai subscribers gain karne ke liye 💀

[@rajneeshmourya]

bhai tu sbki gaaan mar rha hai😂😂😂

[@mridul2069]

😮

[@GurpreetSingh-rx2wq]

Navjot fudu ji 😊

[@manojpatel-gw5oe]

Who to loss fat from love handles