Dance Pop Workout Music, Intense Focus Audio Sugar Rush - Isochronic Tones

A dance pop instrumental playlist combined with rising isochronic tones. The tones step up in frequency every 4 minutes until they reach 40Hz.
Great for high energy workouts or when you need an intense focus.
In addition to the continually increasing speed, the pitch of the tones also increases every 4 minutes, producing a powerful and energizing experience that builds and builds.
This is part of my Audio Sugar Rush isochronic tones series. Designed to give you a quick energy boost and wake you up, without the need for an actual sugar rush, or getting a caffeine hit from drinking a coffee or an energy drink.
► Audio Sugar Rush playlist: • Audio Sugar Rush Punk ...
► Please subscribe to my channel and be updated with my latest tracks: goo.gl/2sCCS5
How does it work?
This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: goo.gl/QwLgHs.
Headphones are NOT required for this video
How should you listen to this?
You can listen to this with your eyes closed, but to increase more beta and gamma brainwave activity it will work best with your eyes open.
Use the track to help wake yourself up, for a quick boost in energy and to increase alertness and concentration.
How loud should the volume be?
Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.
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Originaal artist credit (tracks without isochronic tones):
Be Somebody - Mindme
New Crave - Siine
Feel the Love - Vicki Vox
Shallows - Aiyo
A Better You - Alder
Young Love - NIGHTCAP
This is Who I Am - Tape Machines
Too Late to Meet Up - House of Say
Best Bad Thing - waykap
No Money on My Mind - Lvly
Close to You - Katnip
Best Thing - waykap
Spin for Me - Flux Vortex
Run Boy Run - Snake City
Shortcomings (SCLT Remix) - Rospigg
Sinner - waykap
Your Hands on Me - NIGHTCAP
Hands on Your Body - Basixx
Hello Yellow - Lupus Nocte
Shine - Jaslyn Edgar

[@kefbirer7642]

Psychiatrists should start prescribing Jason's mixes!

[@jdharrison37]

I’m a Professional Mental Health Counselor and I do! 😊

[@lilithblackwater309]

I totally agree 👍 🎉❤ And excellent work telling your patients about this channel!! 😊

[@John-ng3pj]

@@jdharrison37legend

[@John-ng3pj]

The whole hour is wonderful, not just for working out but working too. My favourite is the last full track that starts around 55:49. So uplifting and entrancing. Jason my friend you are a magnificent and valued human, helping many lives.

[@BoReads]

It's like all of the chewing gum under desks came together to make a person, and it became a professional break dancer.

[@lesliep.1717]

😂😂😂

[@amyludwig8685]

I love this!! 💜

[@debchase3330]

😂😂😂 Such awesomeness!!!!

[@sarahjaye4117]

Ha! Perfect 😂

[@gracegilmore4107]

Lol😂

[@iAmTonySaint]

This mix is so energizing yet minimally distracting! From all of us ADHD students, thank you so much. Loved the beats in this mix.

[@MindAmend]

Thanks Tony, I'm pleased you found this helpful.

[@iAmTonySaint]

@@MindAmend I sure did. It’s finals time too. Thanks so much. 🙏🏻

[@lisairis4842]

YAY! I'm 68 and getting out the mop! LOL 🏡

[@Cocoon68]

I’m 68 also!!😊 First time listen to this!

[@ramseycoates86]

Soooooooo GOOOOOOD! Can we get an extended version or pt. 2 asap PLEASE!?!?

[@BlessedForever888]

yes please :)

[@lesliep.1717]

That dancing brain! 😂😂😂❤

[@kevinfischer4869]

That's what our brains do whenever they listen to one of these videos lol

[@lesliep.1717]

So true!

[@MIKETJR]

Instant head bob--As a music producer and person who works at a computer all day, I thank you brodie. Your uploads get me through a lot of work i sometimes have a hard time getting started on.

[@josemsalvadorg.5623]

Do I smell like recording contract?

[@sarahjaye4117]

Right on time as I’m sitting here on the bed feeling worthless. Hopefully I can do the dishes now lol Thanks! 😊

[@FrankSpear77]

This is, without a doubt, one of my favorites Jason! It hasn't even been out for two days and I've listened to it at least 8 times all the way through between work yesterday and work today. I plan on going a few more times by the end of the day! THANK YOU. Also. I have to agree with everyone else. The visuals are wild and totally hypnotizing!

[@MindAmend]

Thanks Frank, that's a lot of listening!

[@robertdavis4079]

@@MindAmend MORE OF THIS PLEASE!!

[@heathersams4721]

Thank you! This is the perfect ADHD morning focus mix.

[@TheChewyleaf]

this is my absolute favourite, I always come back to it. Helps me get my studies done!

[@LisaMCreations]

love this! kept me so focused. Just need a 12 hour version for the whole work day!

[@Ana_________Karenina_________]

Those dancing blob thingies are trippy.

[@skytrancegirl227]

I love all of your electronic, hip hop and trap mixes! I talk to customers all day and cannot risk anything with words lol... so thank you!

[@nopapersplease]

I've never been so happy while cleaning up someone else's messy code. I *really* like this one.

[@angelalouis1952]

OMG! This Is The BEST ONE Yet. Just in 0.02 seconds!😂 You made my inner child so happy & Excited to hear the rest ❤ Thanks again Jason🎉

[@debchase3330]

Here's what I'm excited about...I cannot stop moving when listening to this! AWESOME! Thanks Jason! ❤

[@lilithblackwater309]

I love this ❤❤❤ I can do anything while listening to Jason’s music!!! Sleep, meditate, heal, relax, work, study, cook, clean, even enter new states of consciousness 😮

[@rdy602509]

Love it. Also, yes, can any one else admit they're also in awe of these dance moves. lol

[@CrashBandicute]

Wonderful as always. 😊 I would LOVE a 90s grunge isochronic mix. I've really loved the indie folk, rock, and metal mixes you've done in the past!

[@MindAmend]

Thanks for your request.

[@KatzeMelli]

in the midst of exam season at the moment. immediatly turned it on, now we keep studying! Thanks for guiding me through my degree.

[@Salmontres]

Another amazing mix! I think the dance/trance stuff has been my fave, but all of your music has been great!

[@MindAmend]

Thank you very much, I really appreciate that. 😊

[@NigerianPrince787b]

Another banger as usual! Digging the new video too thanks Boss ❤

[@MindAmend]

Thanks Sebastian.

[@CocoCruisingThruLife]

My new happy place 🥰

[@thigerluxx2420]

Thank you so much! This mix helps me a lot to let go of my stressed feelings I have when I want to work on written tasks.

[@ens264]

Amazing!! Such a fun and energizing playlist! Whenever I feel unmotivated or low energy at work, I know I can put on one of your videos and get back on track. Thank you so much for making these and sharing them with the world, you are making such a difference! 😊😊😊

[@MindAmend]

Thank you, I really appreciate your feedback. 😊

[@jazz_and_tea]

I totally agree!!!

[@ArleneLouise.ifUplease]

This is my favorite by far. There are others that I enjoy, but I keep coming back to this one. Thank you!!

[@gerdsfargen6687]

Holy crapoly! DJ Jason is taking the brain to next level with 3D modeled and live dance parry animay!

[@Avukado.]

Thank you, Jason, especially "Be Somebody - Mindme“ in this video. I listen to "ADD/ADHD Intense Relief - Extended, ADHD Focus Music, ADHD Music Therapy, Isochronic Tones“ while I work. I have been reading the book "Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder“ by Hallowell and Ratey, I have been also listening to „ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood“ by the same authors on Audible. I visit a psychologist regularly and do not want to take any medication for AD(H)D… I hope to be successful in my PhD... I appreciate your work. All the best... Greetings from Berlin!

[@MindAmend]

Thanks for your appreciation of my work Mehmet. I hope your PhD studies go well for you. Greetings back to you too from England. 😊

[@Avukado.]

Thank you very much for your reply and good wishes for PhD studies, Jason. Wishing you all the best and good health.😊@@MindAmend

[@zebracakez2168]

More of this please! It makes studying way more fun and the cute dancing videos don't hurt either 💃🤩

[@kbr517]

Awesome mix with mesmerizing visuals!!

[@MindAmend]

Thanks Kayleigh.

[@amyludwig8685]

I really love the visuals also!! ❤️

[@MacfromtheWS]

LOVE the visuals. I dont know if ill watch them too much because i love using your channel as background noise. It helps distract me form my negative thoughts that come from BPD and disorganized schizophrenia. BUT these visuals are cool to look at nice job!

[@shannaandersonzongo8128]

This is instantly one of my favorites! Your mixes get me through my work days and I know this one is going to get a lot of use.

[@JeffinerM]

OMG the visuals for this video are SO COOL!!! I want to just sit and watch the whole video!

[@OSilva63]

Instant favorite ❤ Layla, my 5 year old granddaughter and I listen together and have the best time to your tracks ❤️❤️ THANK YOU

[@Me-zo8yc]

That's really cool 😁

[@4everandever11]

One of my most favorite video from Jason, Master of Sound 😊❤

[@SarahMueller-mc5om]

Thank you so much! I'm a dancer, so I especially like this playlist

[@juliaady9659]

Thank you, Jason 🙏 I finished in an hour what I couldn't get started with the whole day 😂

[@blanesimpson6748]

Your tunes make a HUGE difference to getting through work. Thank you!

[@MindAmend]

Thanks Blane, I’m very pleased to hear that. 😊

[@TristanCarland]

Congrats, for what it's worth, you are the only youtube creator for whom my bell tolls (meaning that I have clicked the notifications bell).

[@Cawnnak]

I'm a software engineer and you made an awesome music for wonderful productivity boost.

[@Lynn-TheSeeker]

Hahaha ... love the visuals! The music is great too ... soooooooooo tired of hearing depressing, monotone, repetitive mind music!

[@SADIKIII]

Bro as i always say you are improving a lot and this is awesome.. 3 years ago i was really into deep troubles and obstacles, i discovered your work at the end of 2021 i had then 3 months left to a national exam , your music helped me discover the hard working side of me , and i was always telling (family,friends...) about you and how your work is Really changing my mind , but it was too late to start preparation for the exam and i failed.. Today i decided to try my last chance left to prepare for it Again , (it is more difficult now) but now i got 8 months to prepare for it. first thing popped in my mind is JASON LEWIS most trusted among all (not to sound cheesy) but i played a video of yours it gave me nostalgia and strong feelings even tho i lost motivation and every career i dreamed about . i will be back to this comment when i pass that exam to thank you again for your hard work..

[@MindAmend]

Thank you for sharing some of your story on how you came to be listening to my music, and for wanting to let other people know about me. I hope with more preparation time, you manage to get through and do well in the exam this time around. I wish you well and it would be great to hear back from you when you pass it.

[@loriannegay3941]

Awesome... definitely an audio sugar rush!!

[@bibinoojen]

Yaaaaaaaas to these animations. They bring me so much joy, albeit a bit of distraction from the focus 😉

[@Bromitos0313]

29:11 “Got no money on my mind, tell my Mommy I’m alright, got no money on my mind -clapclap-“

[@1982hgo]

Love the video, that is how my brain feels

[@amyludwig8685]

Thank you Jason!! One of a kind! Love it!! ❤

[@BlessedForever888]

The visuals are so much fun 🎉 makes me dance

[@samrafferty0803]

I love this! The visuals are awesome too. Thank you! ❤️

[@CContentFox]

I am SO happy I found this video, it's been a life saver for my work days and plays on constant repeat. It really sparks the concentration on me, incredible!

[@yellowredblue]

Super crunchy, dude. I love your work. You are helping so many people

[@brettalan11]

The dancing brain - love it

[@lexylove5755]

Amen to this sound track!!! YES!! Thank you! working away now!

[@wannyfairy7993]

Ive been loving your music and listen everytime a new one comes out. Thanks so much for the tunes

[@anFy81]

❤ I am working on compliance cases, while listening to this, but I had to stop for a moment to comment how amazing this mix is - thank you!

[@omnyend]

Your work is noticed. I appreciate it. Thank you, JL.

[@YoDada]

Brilliant!

[@ghazal3326]

Thanks a galaxy for your great musics❤❤

[@hreedwork]

Go go go! Thanks 😎

[@djonielkady7214]

JASON ALWAYS BRINGING IT!!!!! LOVE THIS NEW MIX

[@supermilo]

Ha ha the visuals are great! Fine piece work!

[@grassgel]

Love this mix so much!! Thank you!!❤

[@katherinebenitez1823]

Yo ba-ba-ba-i-lo-lo-lo en la siiiiillaaaaaaa Love it! Merci

[@kklara]

This is brilliant! My absolute fav. Thank you so much for sharing these with us, Jason! Super helpful and I love the beat! :)

[@jenniferdiffenbaugh8329]

❤ !!! I seriously loved this, thankyou !

[@karrrupt]

Thank-you! More like this please!

[@boxeropoliswoofboof4692]

I just can't with the visuals on this one lol 😆 Have to put the phone screen side down so I don't get distracted by the video lol

[@OlesjaDarnopiha]

Love this so much and many other sets! Thank you so much! am amazing how this is still free! ❤❤❤

[@jess_vc422]

LOVE IT!!! THE VISUALS 💯💯!! THANKS! GREATINGS FROM ARGENTINA👏

[@robertoceferino1456]

Another banger from Legend Lewis

[@channel1channel139]

Another awesome mix - thank you so much Jason!

[@opiateaddictionsupport]

I love you - this is perfect

[@robjchristopher]

It's Monday morning and this is helping! Thanks again Jason.

[@charliegzz5737]

Another Masterpiece!!!!!! - What a banger, totally loved everything about it.

[@pattyeb3523]

💛🧡💜 REALLY LOVE 💚💛💙 this playlist. I love all your playlists and my 'Favorite-Jason-Lewis-Playlist' keeps changing. So for now this one goes on top of the other 45 Favorite-Jason-Lewis-Playlists 🤩. All tasks that require focus MUST be accompanied by your playlists. Thank you 🙏🏻 very much and keep up the 🎶🎶 GOOD BEATS 🎶🎶

[@FernandoOliveira-pl2rh]

AWESOME! Tks a lot, man! ♡

[@bgdknkccp]

💖💖💖

[@user-ld6hz4dc3r]

Great vibes. Felt good and focused listening to it.

[@seeblu]

love

[@zed8861]

Thanks! Absolutely fantastic.

[@MindAmend]

Thank you very much Zed. 😊

[@pedromattos98]

Hey Jason, first at all i want to thank you for the incredible job! i have diagnosed ADHD and the generic lofi musics only make me fall asleep, but ur songs have been help me a lot!! Thx u, from Brazil! If u let me do a request, can u make some songs with 8D audio? (Sorry for the poor english)

[@MindAmend]

Thanks Pedro, and for your 8D track request. I will see what I can do.

[@pedromattos98]

@@MindAmend thx so much!

[@iAmTonySaint]

Hey Jason, have you considered putting these mixes on Spotify and other streaming services? I wanted to try playing one of my competitive games while listening to this music on my PS5, but I could only find the ambient and sleep tracks.

[@kerrythomson7788]

Fantastic music 🎶 love it 😀 thanks Jason 👍

[@sooofunny37]

3:32 Terminator busted a move

[@TheVoiceofUnreason]

Sweet as mate, Sweet as 💯👌

[@sunrise9973]

I love the animations, it's cute and importantly groovy! And this music PERFECTION I needed something upbeat that I didn't know (in terms of dance music) and this hits ideally so I can concentrate without feeling bored!! The graphics are so cute, keep to up Jason!!!

[@angelicamariapalaciosfont9800]

Gracias, encontré el error en mis códigos🙏. Hermosa melodia💘

[@josemsalvadorg.5623]

Awesome visuals!

[@MindAmend]

Thanks! 😊

[@jazz_and_tea]

This is really a cool one, made me do some dance performance 😅 as a break from working. Such a great music 💗

[@Me-zo8yc]

This is amazing! 😁👌🏻

[@MindAmend]

Thank you.

[@remsee1608]

Warning: Do NOT regularly listen to this while working out at the gym, doing so has been proven to make you SWOLE and JACKED

[@melissaswart9326]

I have this vid looping becuase it's just so funky and keeps my brain distracted while I do uni but my brain is starting to learn the patterns... please please please make a 2nd one!

[@HeatherDanenberg]

While I LOVE the beat, the graphics are too busy for me. To focus I have to hide them, otherwise I'd sit here and watch without getting work done. :-) Thank you for all your music! It's been a HUGE help to me while working.

[@brycekhilton]

Woooooooooo! Love and appreciate all these music videos you make! Your choice of graphics, now with AI(?), is fascinating

[@MindAmend]

Thanks. I’m not using AI just yet but I’m sure it won’t be long.

[@Magic-um1vr]

I LOVE THIS!! Can I please have some more please or a longer version? Thanks!

[@lorjan5675]

This is so amazing! Is this on soundcloud or Spotify?

[@Looking_at_the_viewer]

🕺💃

[@Liboo52]

🪩

[@biancamacedo27]

I love studying listening to these isochronic beats... but this time the break dancers are taking my attention away😂