Mindful Eating Discussion with Debs Davies, Rebecca Mitchell, Tom Laughton and Duncan Boak

Smell and taste disorders can have an incredible impact on how we interact with food and drink. These changes may have a detrimental effect on our health, so it’s vital to be aware of any drastic shifts in our weight, mood and emotions. That is why it is important to address these issues and find tools and safe practices that may support us in re-building our relationship with food/drink. As part of the Fifth Sense National Conference 2021, Founder and Chair Duncan Boak sits down with Tom Laughton, Debs Davies and Rebecca Mitchell to discuss what ‘Mindful Eating’ is and how we can apply it to our own lives.
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Connect with Our Ambassadors:
Debs Davies -
Website: debsdavies.com/
Instagram: / debsdaviescoaching
Rebecca Mitchell -
Website: rebeccamwines.com/
Instagram: / rebeccamwines
Twitter: / rebeccamwines
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Fifth Sense is the charity for people affected by smell and taste disorders. Our vision is to transform society’s understanding of the importance of the senses of smell and taste, and through doing so, transform the lives of those affected by smell and taste disorders.
Linktree: linktr.ee/FifthSenseUK
#FifthSenseNationalConference2021

[@beautyedwards3442]

I don’t enjoy food.I don’t feel hungry.I feel very low in mood .

[@FifthSenseUK]

Hi there, thank you for commenting on this video. Would it possible for you to contact us directly on email? This will allow us to speak with you and see what we can do to help. To contact us, please email: [e-mail]