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Mindful Eating: How I Listen to My Body

  Рет қаралды 24

Bobbie

Bobbie

9 ай бұрын

Explore the practice of mindful eating as I share insights on how I tune into my body's signals. Discover the art of savoring each bite and cultivating a deeper connection with food in this brief KZbin journey. #MindfulEating #bodyawareness

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