Mindful Mobility Mvmt | Day 5 FULL Body

  Рет қаралды 139

Yoga With April

Yoga With April

Күн бұрын

WE MADE IT TO DAY 5!!! The last day, woo!
I really hope you enjoy this lil mvmt snack we could call it. I took the mvmts and made it in to a lil flow for us. :) So fun! How did this challenge land for you? Favorite or least favorite movement? We want to hear about it over in our Instagram DMs!
Thank YOU for joining this month, and we'll see you in October!
‪@afternoonyogaco‬
/ rooted.renewal.wellness
www.rootedrene...

Пікірлер
Putin Starts a New War / Secret Documents Caught on Video
12:31
NEXTA Live
Рет қаралды 851 М.
15-minute Workout for Older Adults
15:30
National Institute on Aging
Рет қаралды 5 МЛН
How to treat Acne💉
00:31
ISSEI / いっせい
Рет қаралды 108 МЛН
My scorpion was taken away from me 😢
00:55
TyphoonFast 5
Рет қаралды 2,7 МЛН
The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits
36:59
Kyiv and Lviv Under Siege / The Kremlin’s Plan Revealed
12:52
NEXTA Live
Рет қаралды 651 М.
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
Somatic Full Practice #1: Body Scan
15:26
Johns Hopkins Medicine
Рет қаралды 644 М.
Learn Faster Using Failures, Movement & Balance
1:28:06
Andrew Huberman
Рет қаралды 1,7 МЛН
Women Over 40 MUST Know THIS About Menopause… | Exercise & Nutrition Scientist
14:38
Decentralized Medicine | Jack Kruse | Assembly 2023
43:06
Urbit
Рет қаралды 1,9 МЛН
Move You Body | Day 4 Stretchy Slow Flow
19:23
Yoga With April
Рет қаралды 392
How to treat Acne💉
00:31
ISSEI / いっせい
Рет қаралды 108 МЛН