Mindfulness and a Meaningful Life | Gisele Bündchen, Anderson Cooper

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[@monica5840]

Wow! She didn’t even go to high school, left the family home at 14, didn’t speak English and still is so articulate and emotionally smart when she speaks! Very down to Earth! Spectacular human being! An inspiration to all of us!

[@LilliR4116]

To you, not to all of us 🙄😉

[@stacyoneill6580]

She spoke English by age eight, her name is BRANDY. She was going around S America and the US abducting and raping other little children in tge 90's. She twisted her entire life story, always, because it was at age 14 that she started working for Epstein and Maxwell , sexually abusing CHILDREN for blackmailing their way out of convictions.

[@ozielrego1866]

​@LilliR4116 stop being such an idiot 🙄

[@Britta_no_filter]

"Your mind is an instrument--don't let it play you." Damn good quote!

[@Mylove45699]

Its Buddist Dhamma way

[@sunset33533]

The mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels is good. It has 30 exercises for meditation and mindfulness.

[@dogloversmith7139]

She’s so open and refreshing.

[@barbbohan5007]

@@Mary-tj5qx She said in ithis interview that someone else told her that quote.

[@elainesimmons3450]

@@barbbohan5007 yes, I am aware of that now. However, I had not heard those specific words before......she just made such a huge impression on me as I truthfully had only known her as Tom Brady’s wife. She is brilliant .... wish she were my life coach. With Covid abounding, her words have helped me immensely JMO.

[@kn7615]

"When I meditate, I can be the observer." This is SO brilliant and SO helpful. Thank you, Lovely Soul.

[@thenicolascage4355]

And when she builds altars and speaks spells, with magic stones, what’s that called? She used witchcraft … don’t take advice from a person involved with the occult and demons.

[@sueleslie9570]

She is such a lovely, open person. It’s such a pleasure to listen to her speak about life. Thank you Gisele!

[@lynnemanning9553]

Very impressed with her emotional intelligence! The fame and money has not ruined her, like it has so many celebrities. She had a lot more to say about herself and her spiritual practice than just the typical interview with how does it feel to be a beautiful model married to Tom Brady. She is a wise person, and a great example for us all.

[@karenk5284]

Agreed. I only wish she would speak a tiny bit slower because I don't want to miss a word.

[@juancpgo]

She’s not just a pretty model. She’s the most famous model of all time.

[@4lugan]

Have you changed your opinion now? She filed for divorce because her husband is the best football player in history.

[@lynnemanning9553]

@@4lugan Your statement is confusing. Being a football player or anything else in your career, does not make one good at relationships. Are you saying just because he's the greatest football player, that's a reason to stay married?! And I read that he had retired, and then decided he wanted to get back into his career again, so that might have been a deal breaker for Gisele. She had retired from modeling, and she was one of the greatest models, but maybe she retired so she could spend more time with her family. So, I don't really know where you going with your comment?? No one will truly know, only Gisele and Brady will know, why they got a divorce, and even then, going through a divorce for anyone, will have lasting impacts on you as a person, and hopefully, both people will gain insight into why they weren't destined to be connected for a lifetime. It takes a long time to be able to be objective about what transpired between you and your partner...My gut feeling with her is that she is a genuine person about striving to be her best self, and improving and focused on keeping calm in this crazy world. No one is perfect, we all have inner, emotional stuff to work on...

[@rossellaape6185]

She's very interesting, clever and deep

[@antibullshit]

I love that Anderson only asked one question about Tom Brady, and even then, he referred to him as "your husband". I don't like that in the US hosts will invite Gisele to their shows and ask a thousand questions about Tom Brady. Excuse me, this woman had built her career since she was 14. Look at all the beautiful experiences and lessons she has to share - and none of them involves the football player.

[@Luke_Balbino]

Exactly! Thank you!

[@Gus.Galvao]

well said!

[@marinashahq7967]

I’ve been saying this for 30 years. Now , how do we gain a broader platform to express this message? ☺️

[@jtscott9365]

@@marinashahq7967 were did he call tom brady her husband ,?

[@sellis9327]

I'm not into football anymore. I knew about Giselle from VSFS before I knew he existed. Being one of the highest paid models doesn't come without hard work.

[@angelsrosena]

It’s so beautiful the way she doesn’t exclude her husband’s first child

[@LyndseyMacPherson]

Love that her description/discussion of meditation and mindfulness is so down-to-earth, that it's somehow more accessible for anyone. What a beautiful soul.

[@thenicolascage4355]

What about her use of witchcraft?

[@flopadinho3655]

I'm pretty sure she is getting just what she gave. The universe gifted her with such an incredible heart and she is honoring it. You are beautiful inner and outer. ♡

[@Quitting854]

U

[@Hugh_Hunt]

I feel like I only judged this book by its cover... Wonderful discussion!

[@j.pwells]

@@Hugh_Hunt I was just thinking that! Good observation

[@stevenl1706]

That’s the “law of attraction.” It’s witchcraft and Giselle herself and Tom Brady even said she is a witch “but a good witch.” All this mindfulness and hinduistic or buddhistic meditation garbage is opening yourself up to spirits; which are always unclean spirits in this case. I know as I was a practicing hindu without even really realizing it and practicing eastern esotericism and my life went off the rails and I went from a professing atheist to at least believing there was a God and one Creator but I wasn’t sure who that God was. Over the course of around a half a year I hit rock bottom in my life and right at the point I was suicidal, I cried out to someone or if there was a God to hear me that I wanted a reset on life or just some kind of change because my life had no meaning and I couldn’t take it any longer. That’s when the meditation became scary and went from “simple breathing techniques” to becoming like a horror movie every time I sat down to perform my esotericism. I would feel a presence and then something touching me until once I opened my eyes and in the dark of my room I saw the silhouette of 4 figures in front of my bed and one other next to me on my bed. They physically assaulted me when I realized I had guests in my room. At the same time frame as that happened, I had a Christian preach the gospel of Jesus Christ to me and I had heard that gospel so many times in life and ALWAYS mocked Christians, thought they were ignorant and uneducated idiots, etc. but that time something changed and I actually listened without mocking for once and realized I was in some big trouble with God, that the Creator I wasn’t sure who was 6 months earlier, I finally came to realize was the Lord Jesus Christ. He created this universe and all good things come from HIM, NOT THE UNIVERSE! Repent to God and believe on the Lord Jesus Christ or you will die in your sin and go to hell! Please consider your ways.

[@karenknauf3836]

❤ her. Have been following her since she started. She is very wise/an old soul . Beautiful 🤩

[@bellebeauty67]

It very clear Gisele has studied and spent time in the work off self study, You can transmit what you haven’t got. She’s delivering a very clear powerful message. Throughly embraced this interview. ❤ She’s earned her Ph.D in life! Whoohoooooo🎉

[@linettewhite2122]

India perhaps definitely not America

[@klarakrok]

Giselina baby

[@KingoftheRoad-2023]

She has everything every woman wanted in this life-she has all the money in the world, she has everyone taking her pics, EVERYONE loves her body and all women want to be like her.She has all the fame, she is still Young and has a family.This woman is CRAZY

[@28peruvian]

The moment you go through spiritual awakening and life along with everything begins to make sense

[@jessabentley805]

SO very true!!..I went through similar anxiety before Awakening..Gisele describes the anxiety and the process after the Awakening perfectly..:-)..I truly believe it’s the battle between the Ego and the Soul here in the physical.

[@thenicolascage4355]

Did she repent her witchcraft, repent and turn to Jesus? ❤

[@nicoleclavel3876]

I’ve been through so many in my life I’m tired 😂

[@danelynsumaylo3474]

She's gorgeous--inside and out.

[@luiszoccoler3619]

Where ever I see Gisele, she makes me proud to be Brazilian even than I have left Brazil over 32 years. The beauty is not only outside but inside. God Bless You and your Family!.

[@JJ-yu6og]

She's actually a German. She was just born and raised in Brazil.

[@scarymonstaaaas]

@@JJ-yu6og i'm brazilian, and actually, she was born in Horizontina in Rio Grande do Sul in Brazil

[@HellasGD88]

She's German.

[@MsAnitaGr]

Well, her parents are not 100% German. They are not even 50% German. Portuguese is her mother tongue, and she was raised with Brazilian values, Brazilian food and vision of the world.

[@luiszoccoler3619]

It does not mater what she is, most important she is a human being and behave like one. Why do we have to go to a box and put everyone in a box, sex, religion, tall, short, women man. It does not matter, she is Gisele, a person that was shaped by her values not only from where she was born, but where she lived, work and daily life.

[@MeatlessManhattan]

Pranayam, yoga, meditation - all amazing tools. Imagine a world where everyone does these on a daily basis. Om shanti.

[@kumsengfun1235]

Yup agree if everyone do it, there will be no racism, war, divided, for now I hope Vladimir Putin do it

[@filmwiz7636]

i love how she claimed her "bonus child" so so so sweet.

[@totallyrandom1126]

Yes it’s sweet except if you’re the MOTHER of said child. I’m sure she would like to think of the child as HERS.

[@valentina47734]

@@totallyrandom1126 Well,it's hard to please some people,I guess. If she didn't acknowledge the child then she would be a horrible step mom.

[@totallyrandom1126]

@@valentina47734 touché

[@Holly-wm5gm]

Yes 🥰

[@Holly-wm5gm]

@@valentina47734 Yes exactly and he does have his own mother.

[@mikewood8561]

Save this interview people and watch it over and over. Gisele is a brilliant woman with views on life that are amazing. She says many many things that we all should apply to our lives. She is not dumb at all. She incredibly smart and has thoughts on subjects that are crazy cool.

[@frederickruderman2997]

I have to fight from feeling envious of her, she’s so together, it makes me feel somewhat small or at the least humbled. I’m happy for her, the world is better when others are happy & content

[@gamaltaha6881]

Beauty and Brains, the fact that she so intelligent makes even more attractive.

[@aryamamulchand445]

Wherever you are, is Heaven when you meditate!! I so love your honesty and simplicity.

[@Aphrodite811]

I always enjoy listening to Gisele, she is gifted in a way that I admire!

[@sharoncollins-chiasson9803]

This is the first time I have heard her publicly speak. Yes, she is all of “ THAT” and more. Seriously, she had so much going for her! Like I said, I met her many times and every time she was so aloof …. snobbish to a degree. Maybe she thinks that is necessary to keep people away. I understand that. But the

[@carollukas792]

What do you read to learn meditation? Any suggestions?

[@klickerpup]

Wow, much respect for Gisele. She is transcendent.

[@lisarussell8874]

Trans something....

[@cassiebennet4262]

Ha ha more like transgender.

[@energeticsoulhealer888]

Omg, ahahaha, I said in my head "and transgendered" so I had to read these comments because I KNEW someone had to comment on that.

[@alinayazmine2191]

@@energeticsoulhealer888 that's rude considering she was actually born a woman

[@brettneuberger6466]

I had no idea she was spiritual like this. I’ve discovered for myself everything she’s describing.

[@karenknauf3836]

I knew. But the depth of her knowledge about herself & life is refreshing ❤😊

[@sitalamamasita2301]

She also grows her own food.

[@taylor.london]

she is so intelligent.

[@angelieavenie5741]

She is intelligent & a very effective speaker too. She's so balanced!

[@racyree3620]

Beautiful, Eloquent and awakening! Love her presence and how humble she is! Awesome interview! Blessings Always Gisele!

[@marypiver4040]

After listening to Gisele she sounds like someone I could hang out with!!!!!!!!

[@sveta219]

Fabulous talk on meditation, Gisele... 5:30am is my favorite time to meditate too.

[@Simone-xv1ie]

I love it how more celebrities and people in the spotlight are communication more and more in this tone, about living mindful and the connection to the divine and the essence of life.

[@gautamgulvady1564]

Amazing! Positive energy, gratitude!

[@kumsengfun1235]

I am glad she mentioned Vispassana(which mean see things as they are, acceptance), we all need meditation to guide us along the way

[@myraault8246]

Loved her. The expression of her questions, that we all have. She’s beautiful; smart; a very good heart.

[@countversace]

watching this interview made me cry. Gisele seems like a very beautiful and amazing woman. i could feel her wisdom and good energy through the screen the entire time she was talking. she truly inspires me.

[@felicitasreyes6024]

She is humble enough to acknowledge and believe in higher intellegence. She is seems to be truly beautiful inside out.

[@yonandonibadiola]

What an enlightened gorgeous woman she is and oozes positive energy. When you accept and surrender to What Is instead of resisting it you are in the right path of Life.

[@AlejandraRodriguez-cd6pz]

What a meaningful interview, Bravo Mr. Copper, Giselle, you are amazing

[@namastachi9030]

Spiritual awakening will end relationships...Tom stayed in the material world and Gisele got to her higherself. I am so happy for her

[@jamifranklin7571]

I was real impressed with Gisele in this interview. I think she’s often limited and thought of as just being Tom Brady’s wife but she’s truly her own person. I had no idea she left home at 14 and is a twin. It’s funny to me, I practice and have a lot of the same beliefs as Gisele. I had no idea! I enjoyed this a lot.

[@Lovecatholicfaith]

No she's not just Tom Brady' s wife. She is the super model. Because you know Tom Brady is " famous " over here . And She is the model for whole word, like I said Tom Brady is a husband of Gisele Bundchen. I'm glad this video helps you and others to open mind. ;)

[@TheRapnep]

She left home to be a model and make millions! Her twin is fraternal, they look nothing alike, and her twin is prettier. It's not like Gisele was "on her own" and alone at age 14. She has been pampered and protected her whole life. She's just a person, people! Stop the hero worship!! smh

[@LittleMissSunshineHA]

@@TheRapnep okay so it took skill, work, and determination to become the highest paid model of all time. if ur saying her twin is prettier, why isnt she the highest paid model? bc its not just about being pretty.

[@movingonandup322]

@@TheRapnep Wow. Calm down. Someone makes a nice observation and annoyance ensues. Weird. The intensity of your response to what you perceive to be (celebrity)/"hero" worship, is just as strange, if not stranger, than the (celebrity)/"hero" worship itself that triggers you.

[@TheRapnep]

Oh my goodness. 🙄 Get a life. She could care less about you. She's a phony and always has been. 🤮

[@katherinelai1896]

She is such a beautiful human being.

[@peo8004]

Listening she talks about God, the higher intelligence being really surprised me a bit. This really shows she is a pretty smart women. Knowing there is a supreme being to say your wish/prayer to is an act of obedience

[@savingday]

Shows that she is both intelligent and humble as a person

[@GiovannaAguilar]

New age.

[@sunshineland]

@@GiovannaAguilar - Exactly. Her "god" is a god of the new age belief. It's been going around. Nothing new.

[@marcosgritten5164]

Awesome English I'm pretty proud of her 'cause she's a brasilian person as well, one day I wanna speak English like she speaks it

[@elaeugenya]

You already good at it, keep practising!

[@renjieli6728]

She has German lineage, that's why her English is good. Germanic language

[@tysonb3568]

From a native English speaker you are doing great! Keep up the good work

[@FFM115]

She has lived in the US for more than 20 years!

[@musikeradaw]

She lived in the US for a long time from her teenage years. That also helped

[@davidpearlactorteacherbizman]

Wow great spiritual lessons..Had no idea she was so real and deep...And Cooper is one of the best interviewers on Planet Earth--shuts his mouth and get the best

[@daisyn5161]

Very evolved soul .such wisdom comes with spiritual awakening.such a treasure of life’s lesson.❤️

[@ruthie2295]

A spiritual awakening brings you to a different perspective in life and how it just helps you to be in the present.

[@KACDWFCD]

♡Love♡Hugs♡Blessings♡Prayers♡Gisele♡

[@yourfavfamouscontent]

One of the Brazilian famous that I admire of most! So proud of her! ❤

[@joanholland3438]

Gezelle has a lot of awareness and energy! I like all the changes that took her to a higher awareness...she’s s cool person!

[@Gus.Galvao]

I just cannot believe that the interview went by in a blink of an eye. OMG! She was an amazing model an unique catwalk and now she is an amazing speaker and representative of self consciousness and self awareness. I am so happy I somehow ended up watching this video by accident and look at me completely flabbergasted by her words and attitude towards life and mostly important towards herself. I just love her! congrats my darling!

[@pj3770]

Me too. I came across this to. I started to watch it. I'm going to see what else she has to say in other videos. I used to meditate and recently started again.

[@Gus.Galvao]

@@pj3770 same in here. Trying to go back to meditating daily.

[@pamelayoung3496]

The Bradys are Such wonderful human beings!!. I am over the Moon OBSESSED with them. His wife love for HIS SON, is SOOOOOOO honest and genuine!!!!

[@duermedespierto]

She looks so happy with herself and ife

[@kimberlylacroix953]

Such a beautiful person and inspiration Gisele is. Great interview, thank you!

[@sandyphelps8684]

Wow, she’s just as beautiful inside as she is outside. Thank you for your wise words. 😘

[@carligiglio3549]

thank you for giving me hope and motivating me to better myself! You said it best, the most important thing to rely on to heal yourself, is you.

[@liamarasilva]

The greatest Brazilian today!! A beautiful heart, a beautiful person!!! Gisele, você é incrivel!!! Obrigada por existir no planeta!!! 🙏🏼💕💕

[@kayheizman2182]

She is fantastic! A newbie to meditation myself, I think she articulates the benefits in a profound way. My panic attacks started at the same age forging my spiritual path to self discovery. I feel like she is a kindred spirit. A very magnetic and beautiful woman, inside and out. Would love to meet her someday.🙏🏻

[@focusongrowth4755]

Bravo! So insightful and inspiring. Plus, I just love her voice!!! It’s so kind and soothing.

[@phoenixgirl11]

Love,love the interview. She is a breath of fresh air ❤️

[@efxnews4776]

Gisele is a Jedi.

[@PoPhamsdotter]

This was a great and inspiring talk. 😍

[@prettykoka9507]

Great talk. So much to learn

[@elainesimmons3450]

What a lovely woman! She is just incredible to listen to. Makes so much sense. Sounds crazy but she has made a difference for me just with the mind conversation.

[@kathleenphillips7145]

I’m going to buy her book 📚

[@Priscila.Armbrust]

Thank You Gisele!! We love you!

[@mars1783]

Thank you Anderson and Giselle!!! 🤗 Loved hearing your voice on how you've stayed grounded throughout your lustrous career. I'm having Career Woes n Confusion, because I cope with the disease to please, as they say and Anxiety/chemical imbalance. I love learning how to sculpt my vision into Focus. I am doing my best to feel WORTHY of my dream career. I'm blessed to have time to write n process all the wonderful healings we r experiences we've been through together in this era. Thanks so Much!!!

[@dianao7250]

Gisele is amazing 😊❤

[@anthonygonzalezs1967]

Diana O hi yes indeed so are you we are all amazing in a type of way!

[@mryan4452]

I see what you're saying. Oh no wait I don't. Why, is she amazing again? Coz she meditates?

[@drewgonzales6969]

I love your wisdom Giselle.

[@thali2301]

Love love this interview. And to know I just happened to come across this video (meant to be on my path) and seating here drinking a cup of coffee and taking sooo many notes. She’s amazing!

[@pj3770]

I wrote down a couple of quotes. I've never heard her speak in an interview before. It was inspiring.

[@nkerscher]

She's so inspiring 💚

[@hwknswltr]

Wow her personality is as beautiful or maybe even more beautiful the her face. This was a blessing

[@hm2011100]

This was such a beautiful & authentic interview on both sides 🥰. PS Anderson figured out his ‘second act’ - during lockdown, he welcomed a son into the world. I wonder what time he sleeps & wakes now! 😅

[@Wisdom2]

Love that!

[@Tinder22]

Such a beautiful person!! When your husband one the Super Bowl you could tell he is a meditator!! Thank you confirming my journey. You & your husband are truly a power couple!! Amazing testimony!

[@SoulSignsHypnosis]

Bravo! Enjoyed the interview and can see Anderson learning to incorporate this into his life✨

[@cherylrichards2742]

Awwwwww Grissy, you are amazing. I love that interview. I miss you and Tom. Me and Meech love you guys. Cheryl Mitchell

[@anastasiaparky7079]

Everything is positive if we learn from it. Well said !

[@terrypaulson5945]

WOW never knew anything about her to this extent. Marvelous individual super grounded in life considering her being so high profile in her profession and in limelight. Brilliant mind Thanks Cooper for this interview. Great job.

[@mtbmsm]

This is a very good interview! Thank you Gisele for reminding us to meditate and decompress since things are happening fast! I believe I will meditate when I go outdoors (mountain biking) or when I need a break in general! You are an inspiration!

[@TS-tv2ik]

I LOVE YOU GISELE!! YOU'RE MY MENTOR QUEEN!! 🙌💜

[@goose3101xxx]

Her being. So attractive!

[@carlosmazzo5998]

Congratulations Gisele. Your life reflects the inspiration to Brazilian citizens which have been keeping the efforts to conquer their goals.

[@hamonrye9823]

Trust the higher intelligence!!

[@Pickles67]

Beautifully spoken. Thank you G

[@i123456987654]

it's so important to decompress and to take a breather

[@ccr4375]

What is significant about this interview is that the more we hear the way people come to their spiritual awakening, they expand that to the world around them. Being aware of our inner world, and how we know ourselves is the way to growing our souls, beyond the circumstances we find ourselves surrounded by.

[@veronicaghita852]

Wow beauty brains heart courage kindness Gisele thank you for being you you're a delight not only to the eyes bravo to you!! I love you so much more for knowing how lovely you are! Blessings to you and your family.

[@wudzen]

Ditto Gisele! Beauty in wisdom. As you, always asking "why are we here", "who are we?". Meditation gave the space for Awareness.

[@bellebeauty67]

Acceptance is the answers to most of our discomforts. Whenever I’m in resistance or pain, it’s because I will not accept some person, place or thing just the way it is. Brava Gisele Brava❤

[@2202Winterful]

I’m am fighting this very thing right now. My anxiety is out of control sometimes. How do you come to acceptance? Meditation really works for this?

[@carment1000]

Que dama bella extraordinaria. Que brillante. Su educación fue el mundo. Sencilla. Aceptar y no temer el mañana. La vida es el camino no es el destino.

[@hopi9761]

Great interview Gisele ❤ Thank you 🙏

[@skyavalanche]

Just when I thought I couldn’t adore her more..💕

[@SpringismySeason]

She is a lovely human.

[@yvonne5657]

I love meditation and self awareness ✌️Greatly needed today❤️🙏🏼

[@ngocalfonso4225]

She is so beautiful inside out. She is talking about Buddhism meditation in many ways: self-awareness, vipassana, wondering about causes and consequences. She knows body and mind are not together all the times, and meditation bring her mind back into her body . I feel she is trying to say that life is a life lesson, and happiness is the acceptance of whatever coming to you, and being confident, having faith that things will eventually magically work for you. Buddhism meditation will let you be able to watch and observe whatever happen to you rather than be pulled or influenced by them.... she is a wonderful human being. Love her and admire her.

[@banixoidle]

Quite commendable that she has been a seeker from a very young age and that she seems to have surmounted the many pitfalls of being a model and all the predators of that world and that she has been disciplined in her professional, personal, and spiritual life, but let us not forget that she also had the great fortune of being born into a strong and loving family unit with both a mother and a father where she was taught certain discipline through chores, she has loving sisters, and she was born with a genetic lottery ticket of looks. The world smiles a little wider for those with her looks. This is not to take away from what she has achieved personally and spiritually, but she was dealt a pretty nice hand with her intact and loving family who instilled values and discipline in her coupled with her great looks. And to her credit, she has played her hand expertly, and availed herself of all her opportunities and gifts, as sometimes people don't.

[@vickkinorton1805]

Nature gives serenity 💙 🙏

[@cassbellydance]

She’s so cool love Gisele!

[@elizabethelevates4247]

This was a great interview to show us this side of her

[@jaymilan2157]

U beautiful

[@IMEMINE.]

I’ve been testing the waters for far too long. I’m familiar with the concepts she’s sharing. Being an observer hit me right between the eyes. It’s time to stop and follow through with the information I have. What a great find and thank you for sharing your experiences.

[@lrenaud133]

This was a great interview. Love Gisele. Good job Anderson.

[@carolmiles7474]

Shes really nice,I hope she finds happiness and stability, 🇬🇧

[@figentumer7298]

So openhearted...so inspeiring..!!!!

[@flyingcrew2640]

Beautiful both inside and out. Your mind is like an instrument don't let it play u.. Brilliant.. Shes full of wisdom and sweetness..

[@melenapaesa9355]

Love her thinking and philosophy of life