Another reason to take a non-stim preworkout supp. is because you're already getting the caffeine from your morning coffee or diet pills or whatever, and you don't want to double-dose on the caffiene so just drink the non-stim along with the coffee/diet pill.
@Madara2B Жыл бұрын
overdosing on caffeine is not fun, Personally makes me sick to my stomach, burping like crazy until vomiting. and your wide awake to experience it all. no fun Water safe🦺
@DontLookBehindYou1 Жыл бұрын
Your ritual (whatever it is, simple or complex)= Getting into the mind of the grind
@HerrenGamingNews11 ай бұрын
For me it's forming the habit. Back in August I saw I gained 30lbss 195lbs to 230lbs I drank beer and had some bad eating habits that came back. But I looked 210lbs my doctor was shocked and weighed me 2x to be sure. Back in April or May I added a protein meal replacement shake that has 30g into my daily routine so I decided to lift weights and consume 175g of protein and 116g of fats with 130g of carbs. I've been working out daily for an hour and I feel weird/frustrated when I cannot go to the gym or ride my bike daily.
@iielysiumx581111 ай бұрын
Electrolytes, specifically sodium, are something I’ve been paying a lot more attention to lately and the performance gains definitely show
@julianerbil3 жыл бұрын
i just moved to LA from Bay Area and within the first week experienced horrible hamstring cramps hours after a tough workout. i took salt drank some milk stretched and they slowly went away. taught me that even a ~5 to 10 degree difference in temperature can dehydrate you. i now take a little pink himalayan salt before exercise here.
@Akuaku-repz2 жыл бұрын
Wym. Salt will dehydrate you 💀
@julianerbil2 жыл бұрын
@@Akuaku-repz i was coffee / water fasting probably close to a ~ 1 gallon and 14 hours of fasting with no electrolytes, and then working out - i now learned that that was really dumb 🤣 salt and foamrolling helped during really bad hamstring cramps where i felt like something was about to snap
@FirstNameLastName-dj8vl2 жыл бұрын
@@Akuaku-repz i think salt prevents cramps
@rjskum6882 жыл бұрын
@@Akuaku-repz sodium helps retain water.
@tysithidej72313 жыл бұрын
His Emergency C really hit home for me cause I did use it as a pre workout because I believed I needed to take some type of supplement before working out.
@abhayrohit2 жыл бұрын
the only use for a stimfree pre-workout is either you workout in the evening or you're taking a caffeine break
@austinpalmer77612 жыл бұрын
Does it help push you through a workout like the regular caffeine ones do? Or how does it work? Never tried non stime
@abhayrohit2 жыл бұрын
@@austinpalmer7761 to be fair i don't even think it is doing anything maybe its this brand I'm using
@austinpalmer77612 жыл бұрын
@@abhayrohit are you not even getting a pump? And what brand
@austinpalmer77612 жыл бұрын
I’ve been doing some research and only found a couple good brands
@russellhenckel28872 жыл бұрын
Ninja swole and axe and sledge hydraulic are great
@ajondle73 жыл бұрын
Gorilla Mode Nitric Stimulant Free Pre-Workout = Best
@Matt-gm53 жыл бұрын
It has the efficacious dosage
@PatRick-tw6qy3 жыл бұрын
You gonna make the shit sell out dawg🤦
@ajondle73 жыл бұрын
@@PatRick-tw6qy 😂
@volfett3 жыл бұрын
Hyde non stim Max Pump = fees like caffeine
@justinmuscle2 жыл бұрын
I use hydraulic stim free icee and mix it with pre
@XxstskxX3 жыл бұрын
Gorilla mode nitric. Top of the industry
@melissathayne59522 жыл бұрын
Coconut water is great too!
@melissathayne59522 жыл бұрын
It taste like sweat…I suggest one with juice flavor. Vita coco with pineapple is the only one I’ll drink.
@Facecel_ Жыл бұрын
@@melissathayne5952 too much sugar get another brand that’s low in sugar
@Bravetowers3 жыл бұрын
Legion is the best company! I use both stim and stim-free Pulse pre workout.
@Flo-yx7yu2 жыл бұрын
Good to know.
@cassandrafranco99792 жыл бұрын
I use to work in the fields at an apple orchard and first break or last break of the day I would take emergen-c! It would definitely give me that boost!
@WildWarriorNutrition3 жыл бұрын
pine pollen and coffee... Beets and arginine are great too
@WildWarriorNutrition3 жыл бұрын
Preworkouts are poison
@Gengh133 жыл бұрын
Small typo on the title, it's "pre" not per workout.
@teepaint60763 жыл бұрын
It's strategically misspelled to increase comment section engagement
@minneapaulis3 жыл бұрын
Great conversation guys
@Neo_Rain146 Жыл бұрын
I remember like just over 10 years ago when 1.3 DMAA was the thing. The first pre workout i ever did was Muscle Marinade that had it and I was like a cracked out Racoon training on that sh*t. Went thru a phase where I need to take stim pre workouts just to train. These days I just have a cup of coffee. Honestly I prefer not training and having that cracked out feeling and crash. If I did use one I’d strictly go for a pump variety
@BwsHD Жыл бұрын
Looking to switch to non stim because caffeine suppresses my appetite and then I don’t eat which isn’t efficacious for maximal output of gains.
@marcoj252 ай бұрын
So real I appreciate the advice
@FOI20053 жыл бұрын
lol💪🏿💪🏿💪🏿 I have a ritual of things I do before I workout
@VeeTaperTemplar3 жыл бұрын
Same bro abs it keeps getting longer
@giggaplex3 жыл бұрын
Y'all need to try gorilla mode nitric 🦍
@YoItzRamiro3 жыл бұрын
ITs always sold out tho
@raymundoo28792 жыл бұрын
@@YoItzRamiro you gotta get the 3 tub discount when they're having a sale. Otherwise you can head to your local gnc and get nonstim pre that's probably just as good for same price
@tilfliegel3 жыл бұрын
Just play music works for me.
@activeprints945 Жыл бұрын
Basically they said nothing
@Zach2A27 күн бұрын
right wtf? just a bunch of yappin
@tlo12163 жыл бұрын
Might wanna fix the title
@LoveThatBass9212 жыл бұрын
Honesty not taking any stimulant is best for you I get the best pumps and I get all the sleep
@darienbowen9902 жыл бұрын
Try going no pre workout , it's hard af lol
@superkrystal982 жыл бұрын
Not that hard for me. I’m challenging myself to ween off pre and the last 3 workouts I didnt use it, still had great workouts
@Buccii2 жыл бұрын
@@superkrystal98 music is my pre lol, get a good song to hype me up and I’m golden 😂
@pat24302 жыл бұрын
I never used a pre-workout. I honestly don't know why you want that much caffeine
@ScarletGuts Жыл бұрын
I’ve been doing that my whole life, I’m 22. I’m just hyped to be in the gym everyday lmao. A stim free pre workout is what I wanna try now tho. Dont EVER wanna get addicted to caffine.
@Roniboney3 жыл бұрын
Non ''stimulating'' ''pre-workout''. Keep hitting dat bong boys !
@cassandrafranco99792 жыл бұрын
EMERGEN C GOES HARDDDD
@stoneking5 Жыл бұрын
HAD NO IDEA ABOUT SODIUM WITH CREATINE WAS A THING!
@MindPumpShow Жыл бұрын
The more you know!
@zekiye5183 жыл бұрын
will try 👍
@412yinzr2 жыл бұрын
Ghost pump is great too.
@eyeinsee3 жыл бұрын
Weed before working out is amazing
@anonymanonym93083 жыл бұрын
But not for the brain
@raymundoo28792 жыл бұрын
I'm 50/50 on this.. sometimes it makes my workouts shit. Sometimes it makes my workouts super focused a fuck. I guess you can say it depends on strain/mood.. many different factors come into play
@eyeinsee2 жыл бұрын
@@raymundoo2879 my recipe is a few hits on a bowl, a bang energy drink, a handful of sour gummy bears and some Gatorade for intra workout.
@gymsovergurus57342 жыл бұрын
@@raymundoo2879 same. I feel like it makes me weak in the way I need to be high to workout
@BJahoda2 жыл бұрын
it feels great but it's always a lower quality workout
@serwoolsley3 жыл бұрын
ok so basically just placebo.. i want my 60usd back ç_ç
@mysterymann1877 ай бұрын
How about using Bucked Up non stimulate⁉️
@justinthematrix11 ай бұрын
Lmnt ad: the video
@tapslagata Жыл бұрын
thank. you. !!!! saved me from spending more money on nothing. i drink my electrolytes and do well in my work out... thank you!!
@bartdesmet28692 жыл бұрын
thoughts about "the pump" from myprotein?
@HerrenGamingNews11 ай бұрын
I'm ADHD and I have bad circulation. Caffeine has to be at an insane dose to work on me but my body adjusts too quickly and caffine negatively affects my meds so I take a no stim pre workout but it also has 600% B12 and other vitamins that help with blood circulation. Sure my pre workout helps me get into the gym but I'm also using it to help with my deficiency in B12 and with circulation. Plus I like the flavour.
@kameronscott11412 жыл бұрын
I would recommend the liquid IV over lmnt, haven’t tried lmnt but the sodium dosage in liquid IV is better when you’re trying to get rid of unnecessary sodium. Everybody body work different tho
@NoraVillalobos Жыл бұрын
Lmnt is better
@poshsims4016 Жыл бұрын
The last time I tried pulse in 2021 I was up for 2 days straight!!! Guys! Lol
@jamalmitchell2611 Жыл бұрын
Was it the stim-free? I use the regular but was going to try the stim free version for working out close to bed
@JoshSmith-ek5gk Жыл бұрын
So I watched a 7 minute video and didn’t learn the differences/benefits of Stim and Non-Stim pre workout. Thanks for nothing 😅
@fredwardofalconist4th45411 ай бұрын
The guy with the shaved head can not let anyone finish a sentence 😂
@oringrahlman9088 Жыл бұрын
K
@ThePdpedro993 жыл бұрын
Weed is the best pre workout
@BasedSly302 жыл бұрын
Not all don’t listen to this guy. Weed is the worst drug out take it from a former pothead
@GhostyMist2 жыл бұрын
@@BasedSly30 you and Jeff Sessions watch Reefer Madness!?
@GhostyMist2 жыл бұрын
In all seriousness, im a former pothead too and I used to workout while stone off my ass and I loved the hell out of it. What was your experience working out while stone?
@johnellis67032 жыл бұрын
nothing wrong with it just be safe gentlemen!!!
@NB-sq7ui2 жыл бұрын
Chuck that preworkout powder crap away..Trust me..Have a bowl of porridge, a banana and a coffee..This preworkout stuff is very very bad for you and largely useless...
@Joseph1NJ3 жыл бұрын
Sal, why would anyone (sans an endurance athlete) need 1000mg of sodium pre workout? Even if they don't eat junk food, these kids are probably in an air conditioned gym, texting on their phones, not even breaking a sweat. Yeah, keep doing that along with your caffeine drinks see what happens.
@yeetjones98523 жыл бұрын
idk if this is kinda late, But go try listen RP strenth podcast episode Dr Alex Harrison. He specialized in endurance stuff and he went into details about sodium intake. might help 👍
@Joseph1NJ3 жыл бұрын
@@yeetjones9852 "Sans" means without
@LoveThatBass9212 жыл бұрын
Yea I’m confused af so what I should be eating chipotle more often? That didn’t make Any since to me I would think you want less processed foods
@bushman4689 Жыл бұрын
This is an old comment but i've heard things of increasing sodium intake to slow how fast your body processes water to make creatine more effective