Mindsets That Will Improve Your Life & Reduce Stress

Mindsets That Will Improve Your Life & Reduce Stress | Slow Living + Self-Care

Рет қаралды 10,096

Күн бұрын

Пікірлер: 48

@rachelspoon4741 Ай бұрын

The tip on being good enough is sooo what i needed to hear. I am a perfectionist trying to be less perfectionist. One thing that i keep reminding myself is worrying takes away joy in the present moment. I remind myself this when I start to worry and be overwhelmed. It has helped me ❤

@meghanlivingstone Ай бұрын

Perfectionism is a frustrating thing 😩 I've gotten a lot better over the years but I still struggle with it!

@shaunaleessnackidies Ай бұрын

Agree 👍

@julie7035 Ай бұрын

I always enjoy your videos, Meghan! Thank you for your insights and the calm, uplifting videos you create!

@iiiiopful Ай бұрын

Thank you Megan. We all need to learn enjoying every seasons in our life. You look wonderful as usual!

@gulliver7419 Ай бұрын

Agreed, if you try and keep all the plates spinning perfectly, it becomes rigid (and anxious making). Love the scenes with the leaves and the pink flowers on the tree.

@meghanlivingstone Ай бұрын

Adds stress and anxiety for sure ❤️

@lauraoshea1701 Ай бұрын

"You can have it all just not an once (usually)", omg, that WAS really helpful and liberating for some reason.

@meghanlivingstone Ай бұрын

I found it liberating too!

@euphonicbalance Ай бұрын

I found this video so useful. Life is very stressful at the moment. I needed to hear this today x

@donnav Ай бұрын

Thank you 😊. This was a great video. I am in a season of life where I no longer have young kids to actively parent, work and finances are stable and I am less concerned about what other people think. I have found, especially lately, that letting things go and not getting caught up in controlling have helped me immensely. I love how you talked about not fighting against things. Makes so much sense 😊

@shaunaleessnackidies Ай бұрын

Yeah this must be a problem for someone who is like an extreme Type A with anxiety issues. Therapy, books, pills, eating healthy, exercise, sleep, and reading the Bible has really helped me. My spiritual health being a priority tends to make other things makee more sense and fall into the right place. Overthinking, over planning, and worrying , etc steals peace. Wishing you the best.

@HM-lq4jw Ай бұрын

You have no idea how useful I found this video. I'm currently a mum who juggles being my 4yrold daughters main carer, doing all school drop offs/ playing with her etc. I also work 4 full days a week and 1 afternoon teaching yoga to children. I'm so grateful for everything I have and get to do but this week I started having anxiety attacks and feeling like I can't cope. I have overworked myself and like you said tried to have it all at the same time. It's great if you can juggle all those things and keep it all stable but it just takes too much of your time, mentality, LIFE, trying to be present for it all. I've learnt this week more than ever that I MUST slow down and give something up that's going to benefit my mental health and my family. It won't be easy, but hopefully like your video states, the act of slowing down will give me a life I feel proud to live and not afraid in❤❤❤❤❤

@meghanlivingstone Ай бұрын

Being a mom is a huge job!! Working on top of that and all the other things we need to do in life can be A LOT sometimes. Good for you for recognizing areas where you need to let go/slow down, it really helps 💖

@ashleyanastasia7779 Ай бұрын

It's so interesting to hear this from you, because living intentionally and minimally, and when you started you were so good at cutting things out that didn't make sense for your life. To know that you also struggle with time management as a mother is so reassuring. I often question, should I declutter more toys? It's not a recipe for having it all.

@rezenaenendu6001 Ай бұрын

❤😊 thank you so much for making this video. Because that's where I'm at right now in this time of my life. All over the place really feeling very much at uneasy. Struggling just to not balance everything I was feeling that I needed to balance everything and it's not working. And your video came up and I guess I'm right on track for being unbalanced cuz that's the way things are for me. And now I've learned that it's okay to be okay with things that are not okay 🆗

@meghanlivingstone Ай бұрын

Imbalance is definitely such a part of life! Gotta be ok with letting certain things go sometimes.

@Shiryone Ай бұрын

Balance and gratitude are key. In light of everything that has happened here in southeast U.S., it's more important than ever to keep the proper perspective on life and be appreciative of our blessings.

@mariedamon5655 Ай бұрын

Hi I rem when my 3 children was little I found I was tireing my self out tidy up after the children all day.i then let go one day and tidied only when the children went to bed.i gave my self a time limit of an hr whizzed round then had the rest of the eve to relax .and do my crafting ..i used to cook massive saucepans full of stew soups and chilli so I froze alot so I wasn't always haveing to cook all day every day.i would thaw it out warm it throu and that was a nice day that wasn't so hectic .x

@erintannehill Ай бұрын

My daughter is 3 weeks old today and I needed to hear this! I love her so much and trying to figure out what life looks like now. For the most part, it’s all about her, but there is a small portion that requires me to do work (WAHM) and I have to figure out how to work that in to my day.

@ResetwithLiz 5 күн бұрын

Beautiful video, thanks Meghan 🙂

@AhaYAHCreations Ай бұрын

Was missing you sooooooooòooo much❤. Please don't go away so long.😢 I love all your videos. And I missed your short hair. Happy for the comeback. It looks good on you and makes you look young❤

@TheMennomilist Ай бұрын

It is okay to not have much time to do videos when you are doing so much in your life right now as a mom and such. That's really good!! I have found balance by just putting some of my hobbies on the backburner while raising my little one. I have two older teens and they are easy to raise now but when they were tiny, I also put thing son the backburner just like I am doing again. Everything is a balance and I am okay with making my children my priority. A lot of people don't agree with that but you only have so much time to raise your children while they are growing and learning before you go back. I'd rather regret not working on my hobbies than not taking the time to raise my kids. . so that's what I mean. I just weigh pros and cons of everything. I have fun regardless!

@joniahaworth Ай бұрын

Thanks for this video topic, I have actually been struggling with this recently trying to balance two large life paths but I think as you say one needs more attention now than the other and that's ok. ❤

@edithowens8682 Ай бұрын

Thank you for this reminder! I have struggled with wanting to find balance with everything in my life, so hearing this different perspective on balance was so good! ☺️

@sue1703 Ай бұрын

You look really great! Nice to see u back! :)

@noagoldwasser3147 Ай бұрын

I really love the topic of this video and your thoughts, it’s so true - the flow and that you can’t have it all done - not at once, otherwise we’ll be in overflow😊 What I try to practice is to try to see what I have done today and not what I haven’t. Focusing on the full half of the glass. By the way, I love your haircut, it really suits you!

@Theamateurecologist Ай бұрын

This video left me with some journal prompts for myself to do some doer reflections. Thanks for always having amazing videos that are so real Meghan. ❤

@katharinab.8086 Ай бұрын

Great tips and I love the new haircut! ❤

@minimalmomgreece Ай бұрын

This video is just in time for me. Thank you!

@AnastasiaGer_russian_girl Ай бұрын

Waited for your video❤ Thank you!

@sarajohn4481 Ай бұрын

Love the video! Loved the sofa too, where is it from?

@paulinebono4012 Ай бұрын

I can definitely relate. ❤

@donnarakitzis2719 Ай бұрын

When you accept good enough, you embrace perfection

@Merle1208 Ай бұрын

I love this content! Thank you so much

@aubreytoms6823 Ай бұрын

Good content! May I ask where you find your journals? I constantly am always writing ideas and to-do’s down too- love large spaces to write and your notebooks look pretty.

@meghanlivingstone Ай бұрын

I love to get my journals from bookstores like Indigo!

@aubreytoms6823 Ай бұрын

Thank you, I’ll look next time needing one. 😊

@Polly-c5s Ай бұрын

Dear Meghan, make the most of this precious time with your daughter. It will never come again and you will have many cherished memories of this time in your life.