4 Amazing Benefits Of Napping | Stage Talk by Charlie Morley

[@CharlieMorley]

Glad you like it!

[@TheBodyElectricSupplement]

A wonderful talk. I practiced being a mindful manifestor through naps. ❤❤❤

[@funnytv-1631]

You can alter your environment so that it nourishes you. Start with something little, like leaving out your journal and a pen. Or having a clean teacup ready. Or a blanket that has a soothing scent. Or a clear path to the window to let in some fresh air. All these details may sound tiny, but don’t underestimate how things add up. Sow tiny habits into your day as silent as an unnoticed breeze.

[@silviat8759]

Great guy! Thank you🙏🙏🙏💞💞💞😇😇😇❤️❤️❤️🌹🌹🌹

[@kelvinm2120]

Taking a nap is something commonly seen as laziness.

[@carlaval5326]

Charlie you are quite a guy, you are so charismatic 💓

[@LoveLife-mm5wx]

hmm.. what data is there to support these claims..

[@CharlieMorley]

I reference each study in the talk, i literally say "this one is from Harvard" etc etc