MINI-CUT Full Day of Eating

Here is my current diet on my mini-cut. I've been eating this everyday since January 1st and have lost 12 pounds so far (as of 1/21). Started at 205 pounds and am currently sitting at 193. The goal is to hit 185 before starting the bulk back up.
Myprotein's FREE creatine deal is coming soon!
Link: tidd.ly/3k9BR9d
Use code "MAXE" on ANY product(s) on the site for 46% off, and get an additional FREE 1.1 lb bag (100 servings) of creatine!
Yes, that's 46% off AND free creatine...
- This offer will be available starting at 9:30am EST on January 29th, until 9:30am EST January 30th.
- Only available in the US & Canada.
- Only available till supplies last.
Follow me on social media:
INSTAGRAM: / maxeuceda7
TWITTER: / maxeuceda7
TIKTOK: www.tiktok.com/@maxeuceda7?la...
About Me: I'm a college student with a passion for fitness hoping to make it my career. I started training in early 2019 and have devoted a big portion of my life to it ever since. Now, with the help of this amazing community I've been blessed to be a part of, I will try my best to give back the information I've learned for those hoping to embark on a journey of their own.
Make sure to leave a like if you enjoyed, comment what you want to see next, and subscribe for more! #Gym #FullDayofEating

[@MaxEuceda7]

Myprotein FREE creatine deal is happening soon! (1/29) Use code "MAXE" on ANY product(s) on the site for 46% off, and get an additional FREE 1.1 lb bag (100 servings) of creatine! Yes, that's 46% off AND free creatine... - This offer will be available starting at 9:30am EST on January 29th, until 9:30am EST January 30th. - Only available in the US & Canada. - Only available till supplies last.

[@Joe-do2hr]

MAXXXX 😩🙏

[@ThehollyJesus041]

Hey max what kind of whey protein you recommend from Myprotein?

[@abouelmo7878]

Max, a tip: try to eat your vit C's (kiwi's) right in the morning with your first meal. Because after a full night of fasting there will be a lower amount of glucose in your body that tries to hinder or reduce the absorption. Pair it with a low carb breakfast and enough water for the water soluble vitamins to bind you can easily get your daily dosage with just 2 kiwi's. Keep learning and getting better by the day you look absolutely swole after your bulk. 💪😤

[@mighty_mig1910]

Why only us and Canada. Bro I was excited till I saw Canada

[@magnus9003]

Bro just ate the kiwi skin on and everything, truly a beast in the making

[@MaxEuceda7]

Actually tastes really good haha

[@shreyashshrestha6085]

@@MaxEuceda7AAYO WTF???

[@relicwarchief640]

Kiwi with skin is actually goated...gotta be sun-gold kiwis tho

[@YKHN1717]

I’ve been eating a kiwi with skin everyday for 2.5 years and it tastes so damn good. If you have a sweet craving after food you can actually eat it and you don’t even feel like it the bitter taste suppress the urge to eat sweet. I don’t know if that is scientific but works for me.

[@greigite5191]

@@relicwarchief640 not that one though, that one looked like a 70y old ripened nutsack

[@juansubiry99]

Been watching you for years and you're the one influencer I've seen gain significant size. Keep going man, I love your content

[@paradicsomharcos]

its coz hes on sarms bro

[@alexandruapolozan9723]

​@@paradicsomharcos i dont know man , natural hypetrophy said he is natural but im still not 100% sure

[@paradicsomharcos]

@@alexandruapolozan9723 natural? dude put on 50lbs of lean tissue in 2 years, he got the high estrogen watery skin look with leg acne and puffy face while packing on lean tissue. Go check Greggs video on him...at this point anyone believing these guyd are natty are straight retarded, even that 135lbs Dylen Mckinght or whatever the guy name is....was on loads of sarms. Its not hard to figure it out tho.. if you are making money out of your body and you have sponsors=100% not natty

[@vexingbrat8605]

​@@paradicsomharcosi hope you have a good day! spreading negativity usually comes from within

[@paradicsomharcos]

@@vexingbrat8605 not negativity, reality, just because you cant accept the truth like this youtuber (hes deleting my comments that highlights the obvious reasons why hes not natty....what a manchild lmao) its not negativity

[@justanormalboi8991]

The mini cut's looking insane! Imagine what the actual cut is gonna look like 💪

[@rushja4171]

Good video bro!! We need more videos like this!

[@rldv634]

The editing is top tier

[@ChillyBlitzHD]

good video i like the subtle editing its really nice

[@mrbobo86]

I really love the macro breakdown you display on screen.

[@Lukesrandoms]

Bro is severely underrated in my opinion, keep the grind on dude 🤙💪

[@WhoIsJC7]

This video was sick! Loved this style of video. Keep up the good hard work!

[@Dylan_D65]

Let's go max excited to watch this and my biggest inspiration bro keep it up💪💪💪

[@islombekdev]

don't you know what app he is using?

[@Dylan_D65]

Fit index pretty sure​@@islombekdev

[@yeehaw8089]

Oh shit max are you from new york? That’s pretty cool. I really enjoy these types of videos, they’re entertaining, informative, and all around relaxing.

[@talisb7883]

Man that was so much fun to watch!

[@sneaks7086]

love the haircut dude. u should drop a tutorial for how u style the new cut

[@holkholkholk]

Glad to see you’re back again. Also max if u read this I’m a music producer and I would be more than happy to let you use my music as background noise in your videos. Love ur stuff🫶

[@visualsbyrb]

Yeah it’s good ngl

[@3rd_iimpact]

My favorite anime character posting a new full day of eating. Nice.

[@MaxEuceda7]

I am literally thorfinn.

[@user-oi5dw5ox9i]

That fruit smoothie is so good,tried it this morning and I immediately wanted to make another:)

[@yash93493]

Best edited full day of eating video ever

[@joseeugenio3538]

he always comes back

[@kiidoddity9825]

Max is the king of all nattys

[@slep8336]

I stg u better not stop posting, this my only entertainment for the day besides lifting

[@therockforlife2023]

His videography is top tier

[@4000mack]

It's truly a peek into what it really takes. I tell anybody that's truly into bodybuilding to follow him.

[@friendly76]

My morning shake I've had for years is almost exactly like yours, except I also put in spinach and maybe a carrot. I also do the half almond milk half water thing.

[@yuvrajsingh6158]

Hey max can you make a video on front shoulder pin during bench press and how to grow your back and legs

[@GigaMaximus]

Nice video bro!

[@walterwhite9048]

YOO HES BACK!

[@souviikde9749]

Plz do more videos on full day eating for bulking

[@what3ver912]

You just motivated me bro . God bless you lmbo 😂

[@toladep]

Props to you for actually not skipping the fruits and veggies .

[@someoneunknown1714]

Hey mac! Whats the deal with training muscles in shortened and lengthened positions, what is the difference?

[@mangoat1]

yo Max, big fan! are u a college student, if yes could u say what you're studying? Great content btw!

[@souviikde9749]

Love u max no doubt you are the best ❤

[@Gabe.Lackman]

Glad you raw dogged that kiwi. People that peel them have always confused me.

[@sunandhus556]

we officially name the 1 yr bulk as euceda bulk.

[@razzrack6682]

Max you should check out out the macros of milk. Milk has a really good protein to fat ratio and tastes good with peanut butter. You should try it out next bulk.

[@EmirAssassin]

taking out the extra gram of oats with your hand was wild lmfao

[@MaxEuceda7]

41 grams of oats? Might as well just eat a triple whopper deluxe

[@EmirAssassin]

@@MaxEuceda7 you after consuming the extra gram of oats *pic of Squidward after he ate a million krabby patties*

[@zachary3571]

the beautiful succulent max euceda is back

[@souviikde9749]

Much awaited

[@russellwestbrookyellingatw9381]

This man diet is 80% protein powder

[@MaxEuceda7]

When u get it for free it’s hard to resist 😭

[@viper9178]

You think all that chemicals is good for your health?

[@aniruddhasamant1553]

I doesn't have chemical just some artificial sweetener

[@SamarPramanik-vb9zw]

​@@viper9178brother what are you yapping about

[@Mxgalodonn]

⁠@@viper9178what chemicals? There’s only powdered milk and a bit of artificial sweetener

[@skeez15]

Great Video!!! What is your maintenance calories?

[@ebobby1136]

Every video Max gets wider and wider

[@Kiwi11N]

Natural Hypertrophy gave you a shout-out!

[@SpaceWoods]

Never thought the day would come where you wld finally cut. Its weird seeing you not engulf peanut butter 😂😂

[@scuderia824]

"lets be honest" giving "y'know" a run for its money lol...enjoyed the vid brotha

[@cassrock]

quite relatable, i started my cut at 208 and my goal weight is 180. currently at 189 so expecting another 9 weeks so get there, hopefully without much lose of muscle

[@VerifyZo]

What do u eat?

[@cassrock]

@@VerifyZo I should make a video on it but basically I’ll have eggs and egg white in the morning , potatoes and chicken, whey protein - sometimes protein yogurt - and wrap it up with a nice chicken quesadilla or steak

[@VerifyZo]

@@cassrock fasho should make a video on it!

[@views40]

Hey Max! Which app/scale are you using at the beginning of the video that shows all your body weight/composition makeup? Cheers.

[@vidarvartiainen2312]

max u are beautiful

[@dolphii3236]

his so cute and big

[@evan3305]

Fr bro

[@johnolson7129]

@@dolphii3236too many gays on here

[@dantesinfernape]

I bet he gives the best hugs

[@koolkool5918]

Max beuty

[@ahmetkeremtemel6590]

Let's go Max

[@Stanky117]

Max, I have a question brotha ~ what kind of food scale do you use? Appreciate it 🙏💪

[@november2005Nov]

Hi Max, I've watched and been following the workout plan you outlined in your how-to grow series. If I only and only do the things you've mentioned, will I be ok? Do I need to do more research?

[@NOSEPO615]

Another entry to My favorite series called, how to max euceda

[@neburarerreh4958]

0:06 The GYATT is gyatting :V Anyway, you're getting absolutely huge, bro. The final cut is gonna be insane. You are the BULKing.

[@felineboy1586]

It's beautiful one 😬😬😬

[@Url-.ir4fo]

Yo what app/scale do you use to track you different types of body weight??? Appreciate your content, btw; helped my training routine a ton❤

[@ED-cl7nl]

Fitindex app and scale

[@SpaceWoods]

FITINDEX

[@FelixEMonteroR]

I cannot see the replies to this comment, and I also wanna know 😢

[@L7Willy]

I was like, "why is he washing the outside of the kiwi?" Then, he just ate the whole thing straight up. I don't know whether to be appalled or amazed.

[@jayallen81]

Max is adorable.

[@PungentOnionBoi]

Max is right handed 😮

[@Bapeaddict2325]

Chest /peaks massive 🦍😤💪🏼

[@lesky5263]

lol I did the salt and potassium thing you said and I had a crazy diarrhea 😂

[@ThehollyJesus041]

Hey max what kind of whey protein you recommend from Myprotein?

[@hooman5693]

Hey i used your code and while I did get the discount the creatine didn't show up on the list of ordered items. Is it supposed to be like that or am I missing something ?

[@Slaughterk360]

You should use “Redmonds real salt” mined in Utah it’s a lot better then table salt because of all the other minerals in it 99 trace minerals

[@bigj3402]

Max, do you do cardio every day, i have to know if i'm doing it right

[@minituff]

How many calories below your maintenance is that?

[@heavymetal1ization]

raw dogging the kiwi is insane

[@kenanhasan6029]

how long do you keep the chicken refrigerated for after its been cooked ??

[@lazarolealvazquez5516]

What protein flavor is more tasty with the berries? I always buy chocolate flavor but not sure it would be a good mix taste.

[@lip91688]

what were your macros or gonna be your macros when you bulk ? new here .love your content

[@FelixALopez.]

I fuckin spilled my drink when this dude said he was pooping buckets 😂

[@danielcorcoran5562]

Bro I'm shitting 4-5 times a day on my current bulk

[@rambopawa9926]

sea salt/pink salt would be better glad your back bro

[@sfcablecar]

Jabba looking less doughy already!

[@theonedelta1239]

Out of curiosity, what do you do for work? I know you said you work from home, but im curious what you actually do that allows for this schedule

[@lachlanross1]

I dont know what he does but alot of people including me who work at home dont have to follow a schedule, as long as all my work gets done it doesnt matter when i do it

[@Lollypop101xox]

Social media is probably his job im guessing, unless he does online personal training and stuff

[@leolunacoolj]

When Max discovers vegetables he'll gain superpowers and it'll be all over for the rest us.

[@tylerkoch3299]

Ur so welcome for the shake max(i drink it in 5 pal)

[@chris_2518]

One of my favorite fitness influencers congrats on 1Mil 🙏❤️‍🩹

[@whollybasil]

Billed to the max

[@byteviper2668]

Max is easily in my top 5 fitness influencers of all time

[@orion3774]

What App is that at the start of the video?

[@mystic2901]

any tips on lower chest and upper chest? i really lack on these 2

[@frankgamez9808]

Is your mom ever going to drop the chicken recipe?

[@harshitshukla2108]

Hey man I had a question regarding my training. I am currently on the ppl split working out 6d a week. Due to time crunch , I tend to do 2 sets per exercise close to or to failure. So for eg. on push day I will do 3chest,2shoulder & 2tricep exercises 2sets each. On pull day I do 4back and 2bicep exercises. Is this enough for muscle growth or should I add more sets ? Love the content btw!

[@julenlabirua6569]

Yeah, if you truly train hard that's more than enough. But the best way to know if you are training enough is how sore you get. If you get a little bit sore after your workouts but you are perfectly recovered for your next workout that's the perfect amount of sets/intensity; if your muscles are still sore when you train them again you did too much; and if you never get sore there's a big chance you could do more, try upping the intensity and/or the sets a little bit and see.

[@harshitshukla2108]

@@julenlabirua6569 "if your muscles are still sore when you train them again you did too much" this happens on every leg day I swear. On the other hand I occasionally get sore after a chest workout even though I have gone to failure. Any tips ? Thanks

[@agentperry8347]

​​@@harshitshukla2108gimme leg both leg days

[@shashankg1493]

I liked the way you measured 33 gms of peanut butter by subtracting the new weight with old weight. Nice!!

[@Mountain_drew_fit]

Has anyone ever said you kind of resemble Mike Menser? The hair, body shape, the forearms. All you need is the stache😎

[@StevieP.]

How's that glute day coming along?

[@malachai533]

We're still waiting for that glute spread

[@nxyimX]

make the vlogggggggggggg man

[@amorim1191]

One of gen z stars

[@mikester24622]

Wegman’s is cool. What state are you in?

[@allah9896]

good point in eating healthy fats. if i don’t have some fats while im in a deficit my pp stops functioning

[@TypicallyUniqueOfficial]

What happened to the workout vlogs Max?

[@davidvarga5010]

Hey Max, how do I overcome the mental hurdle of bulking? I always freak out at a little bit of fat gain, and like you I tend to accumulate a lot of fat in my chin which always makes me quit the bulk early. How do I overcome this? Ultimately the end result is me never getting bigger but despite this I still want to cut. I have had a history of eating disorders, but that was a few years ago now and I consider myself recovered and I eat everything etc. But these thoughts are still in my mind...any help is appreciated thx ❤ love your videos 😊

[@KentFoy]

I’m In the same boat. All my fat goes to my belly. So I’m afraid to bulk

[@pdqmcgaming]

kyriakos grizzly doesn't fear fat gain. be like kyriakos grizzly

[@viper9178]

Grow a beard under your chin style your beard too look better

[@ANTERIORcs]

no one cares if you're a little fat, it's all mental. plus you look sick in clothing.

[@squiggatesticles2679]

try to remember how much stronger your getting in the gym whenever u feel like quitting.

[@AryanSingh-gu3qx]

What app did he used in starting of the vid to calculate the body fat % and the calories

[@reaIIifebootbaby]

Can you illude to which of your parents is the baker of your cakes?

[@funkykong7769]

Max is the type of guy to measure out his toothpaste

[@sethkang4410]

if im adding the plate on the weight. can i deduct the weight of the plate on my macros?

[@FFTCG702]

Max, you work at home ? And what do you do if you don't mind asking

[@HappyAquatics]

He’s a content creator you muppet 😂😂😂

[@haroppert9562]

12:03 caught me off guard 😂😂

[@skeez15]

How much of deficit are you doing for your mini-cut?

[@DMG6124]

We need the daily videos brother

[@continuum_]

Did I count 4 scoops of protein powder a day right?

[@FishBorne116]

What app do you use to track your weight?

[@MaxEuceda7]

Fitindex