Minnesota Recovery

Post training ice bath

[@Snickers1976]

She's so cute her reactions how could one not love this girl

[@spoonbillyerd]

She’s mine

[@aquiestapedro]

I love her tooooo

[@crimsondragonfly5127]

@@spoonbillyerd So easy to love Rose

[@SocraticMethodGuy]

"I can just be normal" No, ya cant. Youre Thug Rose. By default youre a superhero.

[@dannytanner7806]

I live in MN and will never do a polar plunge, let alone stay there for several minutes. Goddess Thug Rose is the nicest assassin on the planet. Way cool, Rose.

[@kiesha86]

You should. It feels so good.

[@eddiedahlgren7491]

Amazing! toughest person alive! Thug Rose is all heart. Hi Pat Barry. God bless both of you!

[@johnnyb5534]

God damn, if I did that, I might die. Rose is a badass

[@theOCBchannel]

Mental toughness! Unreal, I ain't doing none of that.

[@Tapoutime79]

Your in my state. My daughter lives down there. Have a Happy Valentine's Times Day Rose!

[@Liberum69]

So tough. So gorgeous.

[@metromobileinterlock2267]

Rose, you never cease to amaze. As a lifelong Minnesotan who's accidentally done this twice I wouldn't dream of doing it on purpose.

[@Nighthawk2211]

You did it with a smile! Amazing. You're a badass, both in and out of the octagon. Respect.

[@coporvoropipon]

Beautiful landscape!!

[@viggoblix]

I am sooooooo impressed right now! I love Minnesota, since I lived there for 8,5 years. Love to Rose and Pat from Norway.

[@Franck_Unknown_2000]

This is amazing !

[@johnmerceis4331]

here in Brazil it's 18 ° degrees of cold raining a little bit I'm already dying very brave you rose namajunas for making your muscle recovery in the middle of pure ice

[@12sapito12]

No wonder you are such a tough fighter, if you can do this, you can do Anything. Love you.

[@calistu67]

She has such a can do attitude towards anything in life ,she makes it all look sooo easy 💙

[@Sixsoul]

Ohhh yeah this winter has been freakin awesome! That's how you take full advantage of it :D

[@bobbybands1957]

Thug Rose! You are my friggin hero!

[@David_DY]

Rose your a 1️⃣ badass! Keep killing it! Love the way you carry yourself! Congratulations CHAMP! 👊

[@The_Isaiahnator]

Thug Rose, the Navy SEAL. 👊💥

[@user-dn1iu8ul7f]

Amazing Rose!

[@Synth2000]

Girl you are one of the coolest and cutest human beings alive

[@sherimorgan7107]

Rose, 🌹 your strength is something to be admired. You're amazing and you're right...you ARE the best! 🖤💜🖤💜

[@natalieguzzo1605]

Rose, you rock!! 💪💪

[@emaykyuwo3939]

You are the best Thug Rose...ice bath is worth it for the world title.. youre one bad ass tough champ. Good luck to the straw weights.

[@danielarruda276]

Incredible mind control.I admire this couple. S2

[@wytu6]

Nice Rose, you handled that like a pro!

[@dubjdaddy]

You are such an inspiration in countless ways Rose. Thank you and may the light of Jesus continue to shine out of your life.

[@richardstevens5961]

Thug Champ Rose..!! One of my favorite fighters...👏 I used to surf giant waves in that stuff in the winter in NY..!!

[@tjstubblefield97]

girl had me rollin talkin about "you can explain it" lmaoooo

[@d.t.4523]

Move when you're in there. Keep it up til you get out. Good luck to you! 👍

[@prpleskies]

This aged very well, yes indeed. Way to go, champ!

[@oscar3611]

Oh my GOD that is so impressive!

[@rickcolumbo3148]

Now to sneak into the arena and sabotage the furnace before the fight.

[@luiseduardorodriguezgonzal5646]

Que frioooooo!!!💪💪 fuerza campeona un abrazo desde Uruguay ✌🇺🇾🇺🇾

[@scootfeet8206]

Very cooool!!! Warrior!!!

[@Dodoskee]

That was crazy Rose!! Poor thing I was rooting for you all cold and shivering. Must have been terrible. :O

[@colinjames8278]

WIM hof love this was amazing!!!!

[@oliveirasingson7592]

Awww the 🐕 is concern fr her ❤

[@bosgaurus1]

Amazing!

[@romaspqr4543]

WOW ❕my Hero, mi superwoman. Es impresionante hahaha ! ! ! 💪💚❄️✨ ¡Bravo! 🌹

[@jimmywenger8979]

08:09 "Joe what ya thinkin?" Joe - Ah just tryin not to look at your bird while she's changing. LMAO

[@chrisnichols2241]

So intense that I was breathing along with you for a bit there lol

[@potusforus9331]

WHAT. A. BEAST!

[@safeguardmanagement]

Champion mentality!

[@warrengoatse238]

What a legend.

[@osmanrodriguez4544]

You’re killing it dog lol

[@imupinthetrees]

rose !!!!!!! 👍♥️today it snowed for first time in Texas since a long while so I was really cold but probably not like u here lol God is good !!! blessings to u and ur fam !! 8:51 LMAO

[@monkey7707]

your incredible rose

[@TheDonFinnemore]

I love it !

[@andrewdalzell99]

Wow wow wow “world title” it’s yours 🌹 ✨

[@jordanthomson3031]

Ice cubes and a tub just ain't the same.. this is legit.. get that Title back Rose🌹🌹🌹♥️♥️♥️

[@blazejones5166]

That was gangsta...my heart would have shut down within two seconds 😂😂😂

[@nono-mk7jg]

im impressed

[@josephsage3524]

Crazy...I live in the north and wouldn't do that...to cold lol great video

[@bboystance1670]

BEAST!!!!!!!

[@johngerson7335]

And that's why Rose is a Champ. You're the bomb Rose.

[@blacknap0le0n56]

Want to submit to her incredible cuteness, but what she is doing is so savagely badass I'm just conflicted. I live in MN... I've done this a few times. When you get that cold... it literally feels like you are dying as all of your extremities push the majority of blood to your vitals and center mass. In movies when dude is shot and dying and they always shiver and say "IM SO COLD"... similar sensation. Your tongue, teeth, and Jaw go so numb that it hurts and after you warm up and the blood flow goes back to normal it hurts worse... like when an arm falls asleep but those needle poke sensations/itchy AF everywhere.

[@carmelloscar]

Gangsta.. that mil town grimer! ❤️ ya 🌹

[@barbarafrancoalonso8758]

😱 brave!!!👏👏👏❄❄🙌

[@UAlloy]

My Thug is a bad ass. Watch out Weili!

[@DFrizzleNizzle]

And its done

[@yv6eda]

Brave Rose!

[@MikeJones-dd5wj]

Built different.

[@19Si92]

What a G!

[@brettlubinski7541]

Shittt I trained jits with the dude that was explaining how to get in. Real solid, down to earth dude. Minneapolis is undefeated!!! S/o Rose 🌹👊🏼

[@frankguy9772]

The ending was so cute.😶😍

[@garybesaw]

Thug Rose...... enough said!!!!🌹💪🙏

[@olpajose4134]

Rose.. cuídate mucho.. que seas feliz

[@REDZ28won]

Rose is a beast. You couldn't pay me to do that!

[@Sssssssslf]

wim hof would be proud!

[@sophiewoessner700]

It's actually warmer in the water than outside in MN since the water its more than or at 32 degrees. It was so cold the other day had a high of -5. My car barely starts 😂

[@hermaggiesty]

This seems so dangerous...

[@Rya_N33]

What does the cold water does it help clean out your lymphNoid system or something cus if herd of that when your detoxing yourself you need to take a shower and turn the cold water on to help retract all the back stuff out of your body

[@TruTecknique]

good shit

[@mauriceorayii2964]

Your dog was like, "hell nah!"

[@seancali7509]

Well this is wild

[@ronaldcostigan5447]

Damn Pat you should be And there with her Show how supportive you are haha

[@brianabbott2255]

Love you frfr

[@nicoIasjames]

Badass!!

[@naturedump6548]

😮 oh hell no! that's f'n hardcore. We got a world title to win! ✌

[@stuartmartin7259]

Very level headed woman!, Impressive. You remain so humble, no need for glitz 🙂, did you ever hear of Miriam Lancewood, she's another great woman, very hardcore but also humble.

[@wherejobsgrowonjobies7479]

It’s fuc*I go cold in Minnesota rn , so this is absolutely ridiculousness ... idk what to say but ima try this

[@PainlessJen]

Dude. She's the toughest person I know of. I cannot even imagine what that feels like. I know how cold 50° water is. This has to be insane.

[@d.t.4523]

Jump in, take the pain! I fell through ice, there was no plan to get in. Luckily I was able to jump off the bottom onto hard ice. Don't trust pond hockey ice. 👍

[@brianabbott2255]

Happy V day! Love you frfr

[@AlexaGrasso-ib3rt]

How did you get in that cold water? Thinking you were going to die scared me so much

[@Rdg____]

on t'adore Rose ^^

[@jimmywillis6261]

BOSS!

[@Nthompson50000]

Max level wimhof holy shit

[@slapshot3897]

It’s the real cold up here I’m mn and every morning when I go out with the dog I can’t stop shivering if it’s below 0

[@antwee8407]

Yea u are one tuff chick 😱

[@zoehale9694]

She looks so red. Cute.

[@jnsbrt4285]

Rose is so beautiful

[@ronbrown2221]

I need that.....but I'd rather watch u do it....

[@mikeemilybygrave3783]

Luv 2 yah both! We wish we were there sharing the suffering! Barry......biohack that s__t! Sauna then cold watttttter.

[@mrbaked420420]

Rose is fucking awesome 😄

[@michaelanordstrom2616]

Dude what lake in Minneapolis!?👌👌👌👌🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️

[@Mudyud]

Your crazy

[@JT-zv2ff]

When you get to a certain point in cold water, hypothermia gets to a point where you need to be in an emergency room and have your body temperature brought back to normal. She could go in shock right in front of you guys and there would be nothing any of those guys could do to save her. Minnesota winters are not to be taking lightly even by Thug Rose

[@ColofulThought]

MN represent!

[@OMAR-vq3yb]

Rose is legit crazy though but in a good way. I feel like getting the sweater on was the hard part because she semi put her guards down.