Miracle Juice For Glowing Skin -- Dr Sharmika

#juice #glowingskin #drsharmika
Miracle Juice For Glowing Skin -- Dr Sharmika #shorts #shortvideo
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[@havefun4686]

பேட்டி எடுக்கறவங்க ஸ்கின்னே பதில் சொல்றவங்களைவிட அழகா இருக்கு.

[@aswinparachuru4646]

மன நிம்மதி... அமைதி மற்றும் இயற்கை உணவு... இவையே போதுமானது...

[@avanasisaravanan1322]

💯

[@ArchanaArchana-uj1mf]

💯person correct

[@pudhiya4914]

அப்ரோ என்ன இதுக்கு இந்த வீடியோ வ பாக்க வந்த 🤣

[@starprincess330]

Yes 💯

[@KAVIPRIYASURESHKUMARmk]

Dry fruit juice is really good

[@nngta3624]

Ethellam sis

[@alfiyanassar3032]

​@@nngta3624 5 badam 5 pista 15 dry grapes 3 fig 2 dates 4-5 walnut Soak cheythathukku appuram juice

[@SudhandhiraDhanaraj]

​@@alfiyanassar3032 empty stomach la eduthukkanuma

[@ArunKumar-ks6ep]

😮

[@depressionbro1504]

​@@alfiyanassar3032ithula neenga madam mattum soak pannuna pothum ...meethi Ellam serthu oora vacha smell Vara start aaguthu

[@poongothaissiva3335]

கிளாஸி ஸ்கின் கிடைக்குமுனா எதையும் கரைச்சு குடிக்க சொன்னா கூட இன்றைய இளசுகள் குடிக்கும். அழகு மோகம் ஆட்டி படைக்குது., ஆரோக்கியம் தான் அழகு

[@harilakshmi8223]

Idha try paninen good result and feeling healthy

[@kashifhussain3458]

Can u pls tell me clearly how u did

[@vijethsp5470]

Morning empty stomach la edukanuma Ila epudi bro

[@mahvb3215]

Dry fruits water add panni araikanuma illa milk add pananuma....

[@balachandar2054]

Yeathana naal kudichinga

[@suriyafan]

@@mahvb3215 Milk potu panunga

[@MAZDA369]

Dr.Sharmika is an angel,She is goddesses

[@gangavadivu.k5538]

5 batham,3 pistha,15 dry grapes,5 dates ,3fig ,walnut 5

[@gnanaranig8444]

Sorry, it is fig not pig

[@SamZoo-yw6mm]

😂😂

[@user-en6ke6mh9u]

Thanku

[@gokulkrish3173]

​@@gnanaranig8444😂

[@twinkle0509-oh9yy]

@@gnanaranig8444😂😂

[@susanpraveena-jj4rc]

Yes try panna sammaya eruku but ghee sapda kandipa any exercise pannanu

[@funnydinesh9808]

Yes, I got change on my face.. really dry fruits juice it did some miracles

[@kishoreshanmugam5579]

bro realava

[@renugajayas1595]

dry fruit juice ku remedy solunga pls

[@user-zu3qg5po5p]

Edhunala weight poduma

[@user-ci6nv2fm1j]

Ithunala weight podumaa bro

[@pauljarwin1646]

Workout workout workout...... .......very very very important for beauty 💞

[@ShreeNithya-fe8wo]

Hii I have one doubt ghee sapta weight increase agum solluvanga it's real or reek plz explain

[@villagebeautys5084]

Oil skin irukavangalukku already glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@whitehackerworldwide444]

Ennku oil face tha appo na enna pandrathu

[@villagebeautys5084]

Orange juice eaduthukonga.

[@whitehackerworldwide444]

​@@villagebeautys5084 👍 vera edthachu food solluga la

[@villagebeautys5084]

@@whitehackerworldwide444 citrus fruits athigama eaduthukonga

[@Dragon_lilly22]

Dry fruits cause pimples to some peoples.. Like badam, peanut, cashew... Raisins, dates are no problem...

[@jessicakrishnan5610]

Enaku work out aagirchu Enaku dry skin I hope dry skin irukavanga pimple varum nu payapadama use panalam My skin ipo cheek n chin la Nalla glowy ah theriyuthu

[@Thamizhan-fj2sh4eh2l]

"நெய்யி" அந்த வார்த்தையை நீங்க சொல்லும் விதம் ரொம்ப அழகு எந்தவித பந்தாவும் இல்லாமல் தமிழ் வார்த்தைகளிலேயே அதிகம் பேசும் நீங்கள் மென்மேலும் வளர வாழ்த்துக்கள் "ஜூனியர் டெய்சி" மேம் "ஆங்கிலம்" அறிவல்ல "மொழி" "தமிழ்" மொழியல்ல "உயிர்"

[@punitha.m4292]

Dry fruit juice it's really working.....

[@suriyasuriyathalasuriya642]

akka yaru enna sonnalum ninga kavalapadathinga ninga enga mela care edduthu video poduringa very very thanks care kaga

[@Eclectic_Ephemeral]

Teaspoon ah tablespoon ah . Rendukum neraya quantity difference iruku

[@priyavenkate3095]

Entha juice & ghee edutha nalla gudagalam.

[@joyseelinj4370]

I drank ghee , I got too many huge pimples on my face

[@priyapapaasri7684]

Same

[@villagebeautys5084]

glassy thaan irukum .avanga avoid pannikkonga . Use pannunga a apram pimbal vanthichinu polambaathinga

[@akhealthandkitchenNutritionist]

Not possible dear it may be if you take sugar and sugar rayed product a d junk foods frequently ghee will not support for you people thinks always a shortcut to reduce weight and glowing skin but actually there is no magical will happened with only 1 ingredient it's depnds through out your other food habits depndss

[@vindhiyaammu8161]

Same problem

[@Priyam8506]

mm crct

[@ahamedzasim1309]

Dry fruits juice weight gain Ahuma

[@mehalalakshitha9408]

Can we take these dry fruits as it is without making juice. Will it give the same result?

[@keerthiptm4802]

true pa.. nijama work aagum...

[@sruthisruthi5340]

Nika try panikala

[@papuma-ys6jy]

Mam ghee face apply panna any different pakkalama

[@suryavj1487]

Very useful information tq mam

[@shanthishanthi746]

Mam, நெய் குடுச்சவுடன் hot water குடிக்கணுமா? 30minitues க்கு அப்புறம் hot water குடிக்கனுமா? Pls, reply me

[@prass_dmp34]

Is it possible for cholesterol patients

[@Sukumarsujatha-xm1zr]

Ghee sapta wait podatha akka

[@gandhimathigandhimathi9714]

Ghee warm water kudichidu konja neram kalichi nuts juice kudikkanuma

[@user-jk1ov8mx1d]

Weight gain aga dry fruit juice... Epti kudikanum

[@friendlyfootagee]

medam i got lots of black spots in my body. any tips for get rid of this?

[@bagavathiselvaraj8109]

Mam skin whitening ku natu marunthu kadaila ethachu bathing powder irukka mam? Entha mathiri cream or powder skin whitening ku use pannalam?

[@nazii906]

அதிமதுரம் weekly twice use panuga..beter result. Na two month use pamdra

[@ramalakshmi1996]

Akka breetoth juice kodocha colour agalama

[@abzalle2206]

Idha try panni tips soldra doctor a vida vj nalla glowing aa irukkanga

[@umamageswarisubramaniam5810]

Ghee must do it at morning or evening will do as well..after work??

[@elsymampilli]

Dry fruit juice in water?

[@badusha975]

Chia seeds drink saapidalaamaa

[@sathyapriya7819]

Thyroid patient ghees etha try panalama empty stomach la tablet potanum ghees epiti kudikirathu

[@selvamammu166]

Idhoda nellikkai cut panni kudikkalama

[@drenchedin_music]

Am gonna try this

[@MrAravindan91]

Juice epo kudikanum mam

[@MayuriMayu-xz1hy]

Mam pimple eruntha etha saptala

[@rifayabanu743]

நில கடலை use pannalaamaa?

[@sangeethavishwa2343]

Mam enaku thyroid iruku so nan amla juice kudikalama plz solunga mam

[@Rose-vt1kh]

I tried your ghee therapy and got loose motion

[@bousathkareembousathkareem2852]

😂😂😂😅

[@spreadlove5940]

😅

[@kanipushparaj7503]

😂😂😂

[@DrMonica21]

😂😂😂

[@nilani3589]

Start with just one spoon of ghee

[@SaravananGuru-zd5io]

அக்கா எனக்கு வாய் சுத்தி கருப்பாக இருக்கு திடீர் கருப்பாக இருக்கு அதுக்கு என்ன செய்யனும் please சொல்லுங்கள் ,😭😭😭

[@hemavathysuresh3019]

Pregnancy time la kudikalama

[@gangeshwarankumaran361]

SUPER, SUPER, SUPER, Dr,, Dr, Dr, G

[@kavinkumar2674]

Doctor neenga romba alazga erukkinga

[@tamilnovels6302]

Hello doctor, daily vegetarian diet plan please

[@valarmathiv471]

Anger romba panuramathiri iruku 😅😢

[@babyschnl4438]

rompa mukiyam enna soltrathu

[@user-ck6sd9me3v]

Angar சூப்பரா இருக்காங்க

[@EEA-KAVIYAR]

Which is the ri8 time to consume it?

[@srirevathi529]

Naan try pannen Nalla result kidachathu Knee pain less aachu

[@blackteddy2019]

Weight gain aacha madam

[@srirevathi529]

Ghee 2 tsp edunka

[@kaviyag8636]

Actually I was under weight...I now i am gaining weight

[@SMAmericalifestylevlogs]

@@srirevathi529 sis ghee empty stomach la edukanuma

[@lucky-qg4kv]

Knee pain less aagiducha madam, appo naanum try panren

[@amithabanu8259]

Dry fruit juice sapta wait gain aguma sister

[@jezeemarasheed919]

40 vayasukku mela ghee edutthukkalama? Health ku nalladha?

[@Saiporkodi]

Thanks mma🌹👌🥰

[@gowrikanagasabapathy2849]

Teaspoon or tablespoon ah? Both are different in measurements. Both are not same paithiam

[@user-hu6is2bp8w]

wait podatha mam please sollunga

[@maazali6740]

Super D R அறுனமநல்லசெய்தி அழகு அறுனம

[@sathishkumarnaveen7802]

Ghee epa sapadanum morning ha illa yeppa ?

[@subalakshmim6101]

Weight gain tips sollunga

[@colorfultemptation5464]

Mam early age under eye lines what to do

[@santhosh9044]

Innum nungu saapituringala doctor?

[@lavaleenu8868]

It's true...........💯💯💯💯💯💯💯💯💯💯

[@user-zj4pw9zv3u]

It increases the weight know ? And it leads to pimples?

[@RameshKumar-xp2cy]

Dear doctor, really good you are really amazing

[@spinup2627]

Plz give budget friendly tips

[@vinodp3009]

Karuppa irundhalum nalla irukka ya

[@ITManoV]

Ghee sema weight gain aagum don't drink warm water after eating ghee 20 minutes must be brisk walking with sweat then only it will not get more cholesterol

[@danieledwin5645]

Can heart patients take ghee

[@RemyaSree-os6uu]

When ever i hv a function i follow ghee nd warm water for one week.. Tank u doctor😍

[@dazzlingkom5575]

Doc, I have a doubt, ghee can cause weight gain ?

[@Aishwarya.M]

No

[@Kirthi-mv8um]

Weight loss

[@akhealthandkitchenNutritionist]

​@@Kirthi-mv8um only ghee will not reduce your weight it is a combined process weightloss depnds your calorie intake ghee will increase your HDL (good cholesterol) level and reduce insulin spike in your blood glucose level

[@lavanyasaravanan-xl4xn]

Nei kudicha wait potru la akka

[@r.muthumari330]

Ghee heat so suffering in pain

[@manjusrinivasan5541]

True ghee saapta glow kidaikum pa

[@duraichellam985]

Ghee eduthukidrathu naala weight gain agathaa

[@user-fz9xv2rp8x]

Can I store abc juice in fride n have. I can't prepare it everyday

[@PanneerSelvam-jh1uu]

Madam ungala nerla consult pannanum.. Yepdinu sollunga

[@shanmugamvigneswari3427]

Pragnaunt wemon try panalama

[@vijayashree9218]

Sharmika Teaspoon full 4 spoons .. 4Tablespoon? Plz clarify on Ghee

[@mahendravarma9149]

1 Tablespoon Or 4 Tea Spoon

[@nishaalya5780]

Avaluke adhu sariya theriadhu....idhula enga unga doubta clarify panna poraaa....avale araikorai dhaan

[@tbraghavendran]

Depends on your budget.

[@tawfeeka2322]

Anchor semaya irukanga avanga daily routine ah kelunga pa

[@DhilagavathyS-cz6qj]

சுகர் நோயாளி டிரை ப்ரூட் ஜுஸ் குடிக்கலாமா?,வாரம் எத்தனை முறை குடிக்கவேண்டும்?

[@user-bu1zu6kt9o]

Kudikudathu ....mudinja alavuku pavarkkai sethukonga sapadula ,tea coffee cut pannunga , vathula 1 naal virathm irunga ...sugar koranjidum 1 monthla

[@jayakarthi3231]

Nice 👍

[@angurajaparameshvaran378]

I also drank dryfruit juice for 1month i got mouth ulcer but no difference in my face body tha heat aaguthu please do share what to do..

[@dhivyadhivi6764]

It's not for oily skin. If you use this you get pimples. Ghee it's not for oily skin

[@JerlinAgnes-ir6nm]

5 badam, 5 pista , 2 dates , 15 dry grapes , 3 figs , 4 to 5 walnuts

[@kutty1272]

I tried ghee as sharmika said but i got many acne all over face so plz care full ... once skin is spoiled cant get back to normal 😢

[@RantMale]

Grass Fed Ghee Use Pannunga... Normal Ghee Waste... Food Konjam nalla food Edukanum.. Outside foods, Milk, Refined Sugar, Refined Grains, Processed foods Avoid pannuga.. Exercise pannuga.. Sunlightla time spend Spen pannuga.. Omega 3 Fatty Acid Food Sapudunga... stress iruka kudadhu... Freeya Vidunga..

[@user-bq5tv9yl2e]

Nei adula paathi pei serthu konjam sapdanum meethi face LA poosanum. We get gloring face

[@mohammadsafeer5598]

Ghee eppo sapudenum time sollunge

[@Blockbuster_tamil009]

Morning with empty stomach

[@devim1984]

Akka fat aga enna pannanum en ponnu. Romba tiny

[@klvstn1546]

Adi pythyam dry fruits ena nu theryatha anchor

[@renugajayas1595]

Dry fruit ku enna enna ingredients solunga pls

[@amruthaarun3474]

Watch properly

[@kishorekumarkishorekumar3925]

Ella seri dry fruit juice podanuna night shift velaiki poganum polaiyae ..

[@keshavkumar.t8757]

Ghee. Continue panna. But. I. Loss my weight

[@vrevathi9103]

Pregnancy lady kudikalama mam

[@vajrvelvajrvel5707]

Dr how about graining weigh

[@a-035-devaraj_s_p8]

Anyone know the vj's name?

[@jezeemarasheed919]

40+ women's, can they eat ghee regularly?

[@Eclectic_Ephemeral]

Dry fruit juice kuducha sugar 300 thandi poi sendhuruveenga..

[@Karthickraja_923]

Extra sugars edhum podama use paniparunga

[@Allthebest1010]

Why are titles always in English, then the vid is in -Hindi? Curious

[@ArunKumar-xw1jx]

Nose ku Mela white pimple irukku solution please