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The hypothalamus is one of the major connectors between the brain and the body, motivating us to all kinds of actions, including sex. For this reason we often refer to the brain as the biggest sex organ in the body. When we see an image or person that excites our mental sexual template, signals go through the hypothalamus down to the genitals.
Exercising discretion about which and how many images we take in and what sexual situations we enter means we're using our "brain power" rather than being run by our genital power. With good brain power (or impulse control) you can enjoy beauty and sensuality all day long without over-taxing or abusing your brain/body.
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Links to the resources Alex mentioned in this video:
What Turns You On?: A Guide to Living Your Best Sex Life shorturl.at/rKPRT
Sexual Reflections: www.amazon.com/Sexual-Reflect...
Dawn Cartwright: / dawncartwright
Like Mind Like Body podcast: www.curablehealth.com/podcast