MMA Technique Of The Week: Double Leg Takedown Defence

[@ataberk2952]

Thanks Guys 🙏🏽 Going to use this today in training

[@Patchworkdaddy007]

Thank you for your tutorial!👍

[@joserezende102]

Thank you

[@meganol9661]

Wow please upload more

[@theinvertedprotagonist]

This is not a double leg takedown defense. This is a defense to double leg guard pass.

[@abdelhakym8283]

it's a late defense variation,if you go against a double legger,you will find yourself in that position alot

[@theinvertedprotagonist]

@@abdelhakym8283 Sure but it's not a defense to the takedown. Because in that position, the takedown would have been completed as your butt is on the mat.

[@etagged]

It’s not even a late defense variation, why would he let you get back to your feet and not suck your legs back in?

[@yasinsheriff1425]

👏👏👏👏

[@jeffallen5758]

Have a matching purse for those shorts.

[@darkwebnightstalker9298]

in a street fight easy way to injure or break arm. You have poor stand up stance because you don't post your legs.