MOBILITY: What works?

  Рет қаралды 431,892

Zack Telander

Zack Telander

Күн бұрын

Пікірлер: 380
Internal vs. External Rotation (Weightlifting vs. CrossFit)
9:48
Internal vs. External Rotation (Weightlifting vs. CrossFit)
Zack Telander
Рет қаралды 228 М.
Mobility Myths with Dr. Quinn Henoch | Static Stretching
13:13
Mobility Myths with Dr. Quinn Henoch | Static Stretching
Juggernaut Training Systems
Рет қаралды 223 М.
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 3,4 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
Mom Hack for Cooking Solo with a Little One! 🍳👶
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
小丑女COCO的审判。#天使 #小丑 #超人不会飞
00:53
小丑女COCO的审判。#天使 #小丑 #超人不会飞
超人不会飞
Рет қаралды 16 МЛН
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
00:33
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
24 Канал
Рет қаралды 941 М.
How Jumping Rope changes the Human Body
7:06
How Jumping Rope changes the Human Body
Mover's Odyssey
Рет қаралды 4 МЛН
How to train your cardiovascular fitness | Peter Attia
13:01
How to train your cardiovascular fitness | Peter Attia
Peter Attia MD
Рет қаралды 1,5 МЛН
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
20:43
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
Alpha Leaders
Рет қаралды 666 М.
The Simplest and Most Effective Strength Program
16:34
The Simplest and Most Effective Strength Program
Zack Telander
Рет қаралды 210 М.
5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy
8:35
5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy
TOROKHTIY
Рет қаралды 560 М.
Strength Training for Weightlifting: Myths and Realities
16:50
Strength Training for Weightlifting: Myths and Realities
All Things Gym
Рет қаралды 201 М.
Dramatically Improve Your Pull Up Strength
6:52
Dramatically Improve Your Pull Up Strength
Adam Frater
Рет қаралды 1,5 МЛН
How To DEEP SQUAT - Learn To Olympic Lift Pt. 1
18:05
How To DEEP SQUAT - Learn To Olympic Lift Pt. 1
Zack Telander
Рет қаралды 52 М.
Top Mobility Exercises for Weightlifting (Upper and Lower Body)
10:24
Top Mobility Exercises for Weightlifting (Upper and Lower Body)
Zack Telander
Рет қаралды 274 М.
7 reasons Why You Should lift HEAVY
10:57
7 reasons Why You Should lift HEAVY
Gravity Transformation - Fat Loss Experts
Рет қаралды 44 М.
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 3,4 МЛН