Modifications for child's pose (balasana)

  Рет қаралды 38,254

Amber Karnes

Amber Karnes

Күн бұрын

If you're in a bigger body, child's pose (balasana) might not seem like such a restful place to be. Here are some modifications and other options to make child's pose work for you. Find more at bodypositiveyog...

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