మొక్కజొన్న గారెలతో Intermittent fasting ముచ్చట్లు || Mokkajonna Garelu || Sreemukhi

[@maneeshaande6264]

Only me fasting gurinchi seperate ga oka video cheyandi plzz bz chala Mandi body ki intha protein kavali anda intha calories tesukovali lekapote problems vastai ala ala antunaru meru oka sari clarity ga chepte ma lanti vallaki Baga use avutadi plz Melo chala difference chustunam chala Baga chepparu plz ma kosam complete video okati cheyamdi❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤e comment meku reach avalani korukuntunam chala insta pages lo andaru different foods cheptunaru asal avi Anni avasrama ani brief ga oka video cheyandi

[@rekhae4478]

Intermittent fasting really works....nenu 16 hrs chesta...i started lossing weight...kotha point chepparu coffee maneyaali ani 😢...nenu coffee taagutaa eppudamtey appudu....i never commented till now in any channel...but i love sreemukhi...love to hv a friend or sister like u.....❤

[@dnaanakuchi3766]

How pls tel meh

[@Karen_092]

​@@dnaanakuchi3766 eating windows lo thinali. Like 8hours lo meeru bf, lunch n dinner complete cheste migata 16hrs fasting undali... Like general ga 10AM ki breakfast cheste, 6PM evng ke dinner complete chesi inka em food or majjiga lantiyi taagakoodadhu, as aa fasting time lo store ayyi unna fat ni teeskuntadi mee body... Ikada sagam nidra lone fasting finish aipotadi lendi.

[@KSR-w7k]

Sreemukhi you are challenging person... Food tinnappudu evvaru mimmalni andukoledu... Alge ippudu fasting... Omad.. Anedi chestunnaro... Ippude evvaru mimmalni reach kaledu... So, meeku meere saati... Meku evaru raleru potee... That is Sreemukhi... 👏👏👏

[@soniatattari]

Sreemuki whatever u said is right..even I'm doing intermittent fasting same like you 24-30hrs sometimes from 2 years..and I'm also so energetic....and now I'm habituated ..and I lost 20kgs .O-MAD Really works .

[@rabbitgirlz4380]

@soniatattari and @sreemukhi i read and heard that OMAD affects the monthly cycles for women aged under 50. Whats your experience, please share. I am doing 16 to 18 hr intermittent fasting hoping to change to OMAD

[@soniatattari]

@@rabbitgirlz4380 hi..I'm under 40 and my monthly cycle is going good... And I'm very energetic infact if I eat 3 meals a day then my body becomes slow..if I eat only one meal I will be energetic..and I'm doing it since 2 years and I dnt eat rice ..I eat broke wheat with curries and some health dessert one cup milk coffee that's my one meal a day.

[@soniatattari]

@@rabbitgirlz4380 hi dr,it won't effect monthly cycle..I'm doing it for two years now...and I'm under 40.mine is only one meal a day and I won't eat rice I eat broken wheat with curry .saturday Sunday I will eat rice and ihave milk coffee and one healthy dessert this is my one meal a day.and I'm so active I do my job and house chores also I dnt have maid as well.if I eat 3 meals a day then my body dsnt support..if I eat only one meal a day...I will be active.

[@amulyavemula1101]

Hello,,What if akali ithe madhayalo

[@meenakshipyalakurthi7984]

Akka ninnu chuste chala hpy ga vuntundi lifelo enno bhadalu vunna ninnu chuste avi anni chinna anipistundhi

[@ramyaak7307]

Mee prathi video chusthamu, super Sreemuki ❤️❤️❤️❤️❤️❤️❤️❤️

[@nenumeenamratha]

Makka garelu Telangana lo famous,avisweet corn 🌽 tho sarigga ravu, endukante mixiki vesinappudu loose ga avuthundi ,natu makka jonna latho try cheyyandi garelu chla baguntai, combination ga chicken or sabudana sweet try cheyyandi❤

[@Chinnu_melomaniac]

Hlo sreemukhi akka😇 Please can you elaborate every single bit of OMAD...OMAD lo miru em thintaru ani evident ga chupiyyandi

[@munny530]

Mokkajonna garelu❤ I'm corn lover mokkajonnlo full fiber untundhi it's very healthy and mokkajonna garelu chicken curry combination super ga untundhi summer season lo nenu mokkajonna garelu 🌽 weekly once chesthanu tasty and yummy nice video didi❤

[@subbupinaparti.1599]

She is soo cute n innocent.......love your appearance......ముదొస్తున్నారు హాసిని గారు

[@praveenballanki]

Love ra sree eaduku appdu cooking vedeos chastunnaru neethone dance chayyocchu ga❤❤❤

[@saihanu3577]

Thank you so much akka antha fast ga Meru mi intermittent fasting gurinchi video cheysar ma comments ki value icharu take a bow 🙇‍♀️ akka 🙏🙏🙏🙏

[@santhi9622]

Really I enjoy your talking sree mukhi gaaru❤🎉so humorous and spontaneous

[@drakshaprasadms7419]

Sreemuki akka... Complete pin to pin detailed ga me intermittent pasting chupinchu akka plzzzzzzz dlng.. Direct ga metho elagu matladalemu.. Elagayna cheppakka plzzzzzzzzzzzzzzzzzzzzzzzz

[@sirisworld4455]

Corn flour veyali dear mem ikkada cheskuntam(USA lo normal corn dorakav ga) sweet corn mirchi garlic jeera vesi grind chesaka consistency tight ayyevarki cornflour veyali normal makkaltho unnattu taste untai try next time❤

[@namboorijaipal2291]

Akka maru meru chapute nay bagundhe we want to learn more Inter medeat fasting.....😁🤪🫠😘🫶 pls chapu aka oka video chaiii ons more.....!

[@Parallel_Universe_2.0]

Great work Sreemukhi, Chaitu, Shrusth. Great going all. I have also started Intermittent Fasting 2 months ago and i lost 10 kgs. Before starting i thought i cannot do fasting for 16 hours and after few days itself i was able to do OMAD (one meal day) and continuing. This should be life style change.

[@ramyag-w2p]

R u having veg protein or non veg

[@Parallel_Universe_2.0]

@@ramyag-w2pboth andi. eggs, chicken weekly once like 4 eggs and 1/2 kg chicken curry. I am making sure i get Protein from veggies like phool makanna, panneer, millmaker and all on daily basis.

[@likhitha1717]

​@@Parallel_Universe_2.0Which meal do u take ? Like breakfast or dinner ?

[@Parallel_Universe_2.0]

@@likhitha1717hey i am having my meal every day around 2pm-3pm.

[@ramyaak7307]

Correct cheparu Sreemuki❤️

[@swathimadiha9699]

Sree mukhi garu... Ma papa ki miru ante chala istam.... Yentha istam ante lechinappati nundi mi videos matharame chusthundi... I holidays lo adivaram with star maa first nundi aani season lu repeat chusthune undi.... Okkasari iyna mimmalni kalavalani chala pichi lo undi... IPL match video miru yentha enjoy chesaro antha kante yekkuvaga ma papa yekkuva enjoy chesindi... She loves you a lot.... Her name is naazu... ❤❤

[@Sreemukhi]

Lots of love naazu 🥰❤️😘

[@swathimadiha9699]

Thank so much ❤❤❤❤ she feels sooooo happy thank you...

[@JaiSriRam801]

Hare Rama🥰Looks so delicious🧡May Bhagwan bless you all and ensure your friendship endures for eternity🙏🥰🕉️

[@NagireddiVaralakshmi]

Super explanation thank u sooooo much❤😊

[@asharaj.]

Akka nenu na fasting ani only intermittent fasting kosam oka vlog cheyandi akka waiting for that ❤😊

[@akulahoney3554]

U r great woman work hard ❤ person ❤nice information give thank you share ❤ I love ❤akka

[@paulvinitha7738]

Fasting gurinchi separate ga video kavali

[@DeepikaDeepika-bv4lx]

Srimukhi garu meeru fish biryani try cheyandi andulo avinash undali with anuja

[@jyothsnabethavalli9599]

Yes nenu kuda just 10 days nundi OMD chestunna ,lots of changes in my body

[@ismartsarikavlogs8361]

Manchi nelu thagcha

[@Delvinn143]

Yes​@@ismartsarikavlogs8361

[@sushmachinta5616]

Sreemukhi diet videos cheyyandi

[@jaidurgabhawani]

సూపర్ స్పెషల్ శ్రీముఖి

[@nivedithabolishetti7139]

Hi akka i m huge fan of u and u r the most inspirational person for me and I m you are diehard fan akka plss reply me akka love you lot 💞💞💞

[@EppaShilpa]

Kudukalu gire danitho dairect ga a sweet corn 🌽 ni giri cheste manak pindila vastundi akka mixi pattalsina avasame vundadu akka

[@poojabangari9883]

I've lost 7 kg in 1 month after following this diet🙏🙏🙏 Thanks a lot @sreemukhi❤ I've been trying to lose weight since years but just after watching this video my whole life changed😍😍 i will continue this until I reach my target.. Forever grateful love you for sharing this😍❤❤

[@Rupanjalikulkarni]

Very good to see your vlogs akka 💕 💕 Love you ❤️❤️Hasini evaru???

[@usha__257]

Onions cut chesi vesi untey kastha thick ayyedhi kada sreemukhi gar,elano garelu lo onions vesthar saripoyedhi U r my fav anchor🥰

[@NeelimaKota-xy1eo]

Eating seasonal fruits like Mango is a good thing and important too❤. But fasting window is different for Women as they have 21 - 22 day hormone cycle and during PMS, good Carbs requirement is high, therefore we can see an increase in appetite, we can decrease fasting window accordingly. Eating sugars after Protein intake can reduce Insulin spike😊

[@AhmadMohmmad-l7l]

Sri Ramulamma Motham mikena maku Amaina Unnaia Leva ❤❤🎉🎉

[@Gayathri05]

@sreemukhi goru chikkudu recepie chuinchande

[@paradagangabhavani9752]

Video chesinanduku tq akka...''love u

[@nookaraju8232]

Hi akka nuvvu antha tide ga gunna sare. Try chesavu kada great

[@tejasvitejasvi1158]

Hi akka, you are lookin beautiful and the vlog is super good❤. Love u akka🥰❤

[@ammulusahitya1035]

Hi akka naku nuvvu ante chala eshtam okkasari kalavalani vundhi akka please 🙏🏻

[@ranikakarla....1714]

Akka intermediate fasting gurinchi enkka videos chayandi

[@Navya_navi17]

Akka soon miru 1 million subscribers avuthunnarakkoyyu

[@Gouthamiyugendar]

Akka next time water water aynapudu, oka cloth medha petti 1 min unchi, oil lo veyandi. Settuu

[@Hii285]

sweet corn tho raavu akka.. because water consistent ekkuva untadhi moreover oil lo vesaka separate ayithadi sometimes 😂 experiment aney cheppochu akka 😂

[@sailajalingala3815]

Hii akka .. sweet corn tho makka garelu ravu akka...normal corns tho vasthayee...same Naku elage garigindhi...😊

[@ALONE_____181]

Akka నాకు చాలా ఇష్టం మొక్క జొన్న గారెలు😋😋#Nizamabad🎉

[@priyankathumma9205]

U should add rice flour to make it thick

[@sushmareddy5507]

Sweet corn tho makka garelu ravu sariga. Normal corn e use cheyali. We live in USA. We only get sweet corn here. I tried to make makka garelu many times here with sweet corn. But it never came out in nice shape. We miss this garelu so much🥲

[@sarojatej3091]

Sreemukhi మిమల్ని కలవాలని చాలా ఆశ ఎప్పటికైనా కలుస్తానా

[@sirisiri7932]

Editing ❤💥

[@Sandy-ql8gi]

Sweet corn tho vadalu raavu sri...naatu mokkajonna tho vastai

[@thalarisravani-ow8jq]

Srimuki garu hashini garu mekku em avutharu

[@Navaneeth-zq4rl]

Srimuki Garu super maa tv lone kakuneda Zee Telugu etv lo kuda cheyanede srimuki Garu

[@Sahasra078]

Same fridge sreemukhi, we also have

[@rampraveen5476]

Hi Srimukhi, e sari ala flop aina apudu ventane live start cheyandi, so many aunties on social media will help to get the recipe correct 😅

[@AkshayaArravelli]

Corn flour mix cheyale akka appud koncham thick aytadi

[@saisaikumar5235]

I'm so lucky na darling ki cooking kuda vachu..

[@PrajvalTej]

Lovely and nice video ...and i have same Hasinis top , ordered in amazon

[@-Jhansi-op4ds]

bigggest funnny thing is when sreemukhi talking and chaitu trying to chew pakodi without making sound if he makes sound pakkka sreeemukhi akkka willl scold

[@m.radhikagoud3685]

Speech bagundhi Sri akka

[@anjanagirraju2054]

Thank you, thankyou, thankyou akka❤❤❤❤ one of your great video

[@vlogger_media]

Akkaa.. cotton cloth paina gaare laga chesi vesthe baaga vastay .. cloth water peelchukuntadi kadha .. tarwata cloth ni gattiga pindesi malli veskovali.. next Ila epudaina watery ipothe try cheyandi

[@DeexithaGoud]

Can u say more about omad and u r journey with omad what are ups and downs.which food u are while doing it

[@YadrapuDurgaPrasad]

Same nenu first Tim vaysa ..mivay Baga vachaye Navi chythala ga vachaye full oil

[@manasakasturi]

Sweetcorn ni 3 days sundry cheyali , later wada veste apud perfect vastai , lekunte oil baa peerchukuntai

[@sandhyaganji4355]

Only sweetcorn tho garalu ravu andulo koncham normal corn kuda mix chesthane garalu vasthay

[@saihanu3577]

Thank you so much akka antha fast ga Meru mi intermittent fasting gurinchi video cheysar ma comments ki value icharu take a bow 🙇‍♀️ akka 🙏🙏🙏🙏 Akka nka koncham deep ga chpu akka weight loss kosam Diet recipes kuda chpu akka ah recepes videos kuda cheyandi akka ❤❤❤❤❤❤

[@Anureddy-ot6lm]

Suma akka ki 1 M vochindi ani sreemukhi kuda masthu try chesthunnatlundi 1M KI

[@rossyr7487]

Hey Shree US lo dhorikeve sweet corn I tried but it didn’t work for me.sweet corn juicy untai kabatti teyyadanki raavu knife tho cut chestam😀garelaki try cheste oil lo vese sarki Ravva type ayyayi😂 corn flour tho try cheste avi taste antha great lev😌

[@chinnarenanipilla4019]

srimukhi garu Meru birthday party video pettandi

[@balagonisagarika2705]

Ala pindi luse aythe cloth pina otthi cheyali akka

[@manjunathreddy5826]

As a result of seeing this, I know what I am following. I eat only at night around 8 and don't eat during the day. I walk two kilometers to office and two kilometers back. I don't feel weak or gastic or burring in my stomach because I drink around 3.5 to 4 liters of water a day, but as Sreemukhi said, we don't know what will happen to us over time. Nevertheless, I lost weight and look good, feeling fresh. I lost 16kg in 4 months, and I'm 34 years old. I stopped drinking alcohol, gas kind of drinks as they kill the stomach very soon. so my suggestion please avoid alcohol and gas cool drinks. But night I will eat Whatever i wish and have it heavely.

[@Krithi-DK]

రాములమ్మ pls collauge ur pics like before and after intermittent fasting

[@pradeepthij9711]

Hi sreemukhi, Fast break chesaka: 1st veggies 2nd protein content food 3rd fat 4th carbohydrates 5th sweet or fruits. Ee oder lo try cheyandi ur gut will feel happy n health. Don't miss the order, every time meal time lo ee order follow cheste body lo differences meere chustaru.😀

[@shashig4103]

You can use corn peeler

[@SureshvarmaSayyaparaju]

Sree Mukhi garalu super

[@PatanShaida-by4tl]

Meru yam chaseina super akka eagg biryani recipe chaiyandi meru comedy super me smile ki fan

[@sushmabadri4521]

Corn half ga break chesi taruvata one line neat ga teeseyali..after that migatha lines ni line line total ga ala antey chalu easy ga peel off aypotayi...

[@shirishalaxmanchinthalapal4844]

First pachimirchi,allam mixiki veyali tarwatha sweetcorn veyali

[@santhu-n4u]

Happy birthday 🎂 mukhi

[@mounikagirijala2276]

Try to eat with ketchup it's too tasty

[@maneeshaande6264]

Sreemukhi meru Baga taggaru

[@snigdhatatikonda.1998]

Sreemukhi Akka ❤️❤️❤️❤️❤️

[@nikithareddy04]

Akka miru e comment chusthe . Ela OMAD method follow aithe regular ga . Tym ki Thinaka povtm valla gastric problems ostai kadha akka . How u manage it . Adi kuda mention chesi chepalsina . To avoid that prblm in this OMAD . Adana video lo chepandi

[@AhmadMohmmad-l7l]

Sree (Ramulamma) gari Favorite Food Dosa Tangadi Kabab Poha Biryani Tea ☕☕❤❤🎉

[@pravallikamurarisetty937]

Can you please share the how to reduce hair fall and to growth the hair Can you make it a video

[@godavarthidurgabhavani9112]

Akka nenu chesa 7kg loss thank you so much🥰

[@santhoshbombai2565]

Hi srimuki garu Nzb fan s alert ❤

[@mchaitu404]

Hii akka balu garitho vedio cheyandi please akka lots of love from tirupathi ❤❤❤❤❤

[@VMFoodsvillevlogs]

What is collagen and benefits

[@sridevikolli8782]

Soo sweet of you sreemukhi loud speaker

[@Sheshis-World]

Keep corn in fridge for hour it become hard.You need to add onions,kothimera,and some rice flour akka…I usually do in home

[@PANDU.6772]

akka meru esari enegetic ga leru akka, avinash kuda miss ayyadu,even it's good,but we are missing your vlogs........

[@nallavelu23]

Add sprouts in you breakfast, that will maintain your bone strength, even though if you do 20 hours of fasting, 0 cholesterol and high protein

[@cherrykollipara5932]

Good thing emanate you guys recommended to take doctors advice and or nutritionist advice. For what it’s worth, my advice would be to reduce the quantity and increase the number of meals with each meal not bigger than what you can carry in your palm with half of it being green stuff. Also reduce or remove sugar from your diet. You’ll be at your best health 🫰

[@ShivanisHub]

Sauce miss iyindhi 😋😋

[@Rohinivutukuri]

Intermittent fasting chestu hair loss avvakunda undalante dryfruit (badam,kaju,seeds soaked overnight+apple nd milk) smoothie in the morning try cheyyandi it will somewhat help you. Even I have started intermittent fasting

[@Bngrm565]

Miru chepinadu vala reaction😂😂😂 super bayapaduthuuuuu 😂😂

[@Hydrababai5555]

Video quality kuncham better cheyandhi akka garuu😊

[@siri766]

mixer lo reverse 3 sec mixi chesthe ala water ekkuva ga ravu nd salt kuda last lo vesthe better sis