ఒక పూట తింటే RESULTS || 1 నెలలో 10 కిలోలు || OMAD || Ashtrixx

#weightloss #omad #ashtrixx
Please consult your health practitioner before starting any diet 🧑‍⚕️
1. Monk fruit juice (big size out of stock) - urbanplatter.in/beverages/sha...
2. Nespresso coffee machine : amzn.to/4cdW4EX
3. Coffee pods that we use : amzn.to/3xp0l9p
4. Best fish oil ( made of wild fish ) : amzn.to/3xGctmg
5. Multivitamins that i use : amzn.to/3VYxTEM
6. Calcium that i use : amzn.to/4eGIwDc
7. Raw sugar : amzn.in/d/0cdjlYl3
8. Collagen - amzn.to/4cFyuAx
9. Biotin gummies - amzn.to/3RNPr3J
(Some links may be affiliate which means i make a small commision out of it with no extra cost to you )
Watch dr ryan fernando’s podcast which really inspired me , it will surely inspire you too - • The Science Of Eating ... ‪@celebritynutritionistryan‬
Hi,this is Ashmita.
I make videos on skin care,hair care,wellness & lifestyle.
I would love for us to be friends 😃
------------------
▶️Subscribe to my channel :
/ @ashtrixx
sub_confirmation=1
📸 / ashmita_9
📖 facebook - / ashtrixxofficial
📸Instagram - / ashtrixxofficial
🌎website : ashtrixx.com
Collabs - 💌 Mail on - [e-mail]
------------------
What to watch next ?
My DIET playlist - • Diet

[@Ashtrixx]

Supplement timings -: Vitamins - 12pm Fish oil - 2pm Calcium - 9pm Collagen post lunch Biotin gummies whenever I remember! -------------- 1. Monk fruit juice (big size out of stock) - urbanplatter.in/beverages/sharbat-juice/product/urban-platter-monk-fruit-juice-concentrate-10ml-100-pure-non-gmo-natural-sweetener-low-gi-add-to-beverages-cereals-baked-goods-confectionary/ 2. Nespresso coffee machine : amzn.to/4cdW4EX 3. Coffee pods that we use : amzn.to/3xp0l9p 4. Best fish oil ( made of wild fish ) : amzn.to/3xGctmg 5. Multivitamins that i use : amzn.to/3VYxTEM 6. Calcium that i use : amzn.to/4eGIwDc 7. Raw sugar : amzn.in/d/0cdjlYl3 ----------------- What to watch next ? ULTIMATE HAIR GUIDE - kzbin.info/www/bejne/nZbXZqljf9aMisUsi=cHLN9TpozF7gR-75 Kitchen MAKEOVER - kzbin.info/www/bejne/g3WaaZpvo72JqtU My DIET playlist - kzbin.info/aero/PLfNiyOIwf9p4PN4aE0Q4MsJflD_USc4D7&si=QNU4HFsEDbe_7qE_

[@kaavyaa891]

@@Ashtrixx watched all of them already!🙌🤍

[@Change273]

I too all watched 😊😂

[@VarshithJatavath]

Weight loss diet lo hearballife products use cheyavachha

[@monsterman4811]

@@VarshithJatavath HERBAL LIFE products are a big scam guy's, it's a marketing scam, beware!!

[@Ashtrixx]

@@VarshithJatavath I don’t think you should , try to get your nutrition through food and reliable supplements, I’ve used herbal life for 2 years and I felt it lowered my immunity

[@divyasucharitha1448]

దేహమే దేవాలయం అని చాలా చక్కగా వివరించారు ❤️❤️

[@malathimukthaa]

So much of information, chpthunte appudu appudu start chelianpistundi. Follow Astrix tips for healthy & glowing & positive& confidence & happy life .love u guys❤

[@purnimaguntakatta]

Awesome motivating vlog. Big ……difference in Sudhir Bro! Thanks for always motivating us! Hope to get there soon. 💕🌷💕🌷💕🌷💕🌷💕🌷💕

[@chinnijo9579]

Mam Mee idharini chusthunte chala chala happy ga undi made for each other laga all the best mam ,naku weight loss avalani undi kani kudaradhu .

[@bhargavikonduri7035]

Meru super motivator for lazy women's ki... after COVID tarvata chala sick ayyamu.emi tinna food nerasamga untundi.. energy level chal low ga undi..edi na personal experience akka...me diet maku help avutundi surega...❤we both of you rocking....👩‍❤️‍👨

[@Ashtrixx]

I had the same problems 😫 baah took a strong leap of faith to recover ❤

[@sreelathas7547]

మంచి విషయాలు చెప్పారు చాలా థాంక్స్ ఆశ్రిత గారు కానీ ఒకటి సప్లిమెంట్స్ ఏ టైమ్ లో తీసుకోవాలో చెప్పండి plz

[@himacinderella8624]

Inspirational 👏 chala baga chepparu emi hadavidi lekunda hungama lekunda clear ga chepparu

[@Ashtrixx]

😊❤

[@pravallikamuvva7020]

Ncy video & very useful ❤❤ plz share tips for facial hair

[@Priyanka-wj9fx]

very Informative Ash.. thanks for the motivation and guidance!! Much Love💙💙

[@user-rx4qw7bs5b]

Good explanation ad good motivation Thanku guys ❤

[@navyashree1696]

Very motivated video for weightloss... 😘

[@rajkumarsabhavath]

Thank you for doing such informative videos 🫶🙌❤️‍🔥

[@AshaRani-hx8cq]

Most awaited vedio akka thank you so much

[@manipandu3473]

Thank you sis...waiting for this video

[@malathiramana6281]

Wow .. Very useful nd super video...

[@bsasikala6778]

Hi..my lovely couple 😊very valuable information and clear explanation on diet thnq so much for useful suggestions ❤

[@Ashtrixx]

🩷

[@VijayaLakshmi-bh3jk]

Nice explanation both of u Ashmitha garu....gud motivated

[@SatyaIsatya]

Hi ashmita garu... amazing content. And I must must say you looking fabbbb...enni days idi continue cheyochu...got some Billy mooky comedy touch in between...❤

[@Ashtrixx]

We can continue for life! There are so many people I know who eat once a day and are so healthy! As long as you get your nutrition you’re good 😃

[@premapulibandla7808]

U both look stunning akka. Superb and Healthy & Wealthy Video ❤🤝

[@vanaparthyv]

Very nicely said both of u. That feeling of joy is so so much , when we reduce the weight.

[@shanthi6860]

Wonderful video akka so much information 😊

[@gutampavani985]

Chala baga explain chesaru thank you akka

[@yhr2908]

Need your way of tea ❤️♾️ recipe, because naki full cream milk tho tea estam me recipe choodali ani undi

[@itz_me_susmi4446]

Blend cofee powder with sugar +one spoon water thick consistency after u will add boiled milk in it mix

[@ancel8001]

Omg!! Really u motivated us akka ❤❤But yeah visible results are seen in both of u…❤

[@Ashtrixx]

❤ thanks love!

[@ancel8001]

@@Ashtrixx 💙

[@SahodariDiaries]

Thanks sis me vedios Anni chala genuine ga untaye Last vedio lo mutual funds gurinchi kuda chala clear ga chakaga cheparu Epudu kuda Diet gurinchi inta clear merey 1st chepindi naku telisi Thanks once again mam❤❤ and sir

[@anushajosyula9474]

You both are such an inspiration Ashmita garu and billi garu..love your lifestyle!! Thank you so much for sharing...its very informative ❤

[@Ashtrixx]

❤ thank you!

[@kondetipadma2655]

Thanks for making us aware ❤

[@rosemary8997]

Good and useful information ❤ ashtrixx will always bring good and healthy environment content throughout loved your vedio .❤❤

[@Ashtrixx]

❤❤❤

[@sitachavatapalli8744]

Hi andi very information vedio👌👌 thank you

[@user-id6zx5jz9n]

Good information sister thank you so much🎉

[@mothukuriharithanaidu7128]

Very very useful information ashmita garu❤❤❤❤

[@Ashtrixx]

❤

[@s.sathya]

Madam thank you very much Chaala..brief ga explain chesi chepparu. Thanks both of you...

[@Ashtrixx]

😊

[@kalyanivuppala3121]

Superb mam Thankyou for dz information

[@SnehaSneha-ee8wb]

Entha detail ga chepparu akka chalaa thanks very usefull akka ❤

[@KavithaKola-ij3cv]

Both of you so sweet of you, most powerful words to all people thank you so much❤

[@Sheetals24]

Akkkkaaa your motivation heals me a lot ❤❤❤❤❤❤ thanks a lot for sharing this kind information to us ☺️

[@vipparthireethika2162]

Your the best youtuber with lot of informative videos tq mam❤

[@tharajay9647]

Broooo meru baga taggaru superb ❤❤❤❤

[@shruthishruthi2936]

A good knowledgeable vedio

[@Satyaaama]

Tq s for good information akkaaaaluu ❤❤

[@ramyareddy7523]

Best video I have ever came across ❤ thank you guys

[@mfridhi1543]

Chala baga explain chesaru❤

[@Bindu.5]

Nice vlog akka ❤

[@shivamani1451]

Hello Mrs Ashmita billi garu 😊 This is my first comment ❤ Please mee daily workout complete video cheyandi Nenu start chesthanu with ur OMAD plan..

[@indulokini5192]

Super thank you asmitha garu

[@manjubodapati6893]

Maku weight loss ki guidelines chepevaruledu . Meeru enta brief ga explain chesaru. Thanks sister. Love you

[@Ashtrixx]

❤

[@vandanamunagapati3981]

Nice we will follow tq

[@himakada9615]

😘best video, perfect explanation 🫶🏻👍🙏

[@bhavaninarayanabhavanichou2661]

Golden words la anipinchayi.... very nice❤

[@Ashtrixx]

❤

[@shivamani1451]

Naku chala ishtam mee videos but nenu eppudu comment pettaledu meeru matlade vidhanam chala baguntadi.. Complete mrng to evng diet details workout details pettandi.. I'll start immediately..

[@MeIntiammayi]

నేను ఇప్పుడు డైట్ లో నే వున్న అక్క Thank u so much😍😍😍😍 peoples recognise చేస్తూ వుంటే చాలా happy ga వుంటుంది...నేను weight తగ్గలేదు but inch loss chala ఎక్కువ అయ్యింది...feeling very lite...

[@PratyushaTeja]

You both always teach and inspire us to be healthy actuallyyyy fit ani cheppekantee❤❤ healthy lifestyle is soo needed in today's lifestyle akka, each and every single and small thing is well explained asusual and love for this explanation forever ❤❤ oka single doubt kuda raakundaaa explain chesaru akkaa❤❤ After me being atleast a one year old Mom, I want to start this🤩🤩😄😄 Billigaru asusual ga funn sambar dialogue 😅😅😂❤❤ forever ♾️♾️♾️

[@Sri_Anusha]

❤❤lovely explanation

[@hm1694]

Gud msg Ash ❤&u r looking so young 🎉.

[@user-bl3yd2ig4w]

There is a lot of change..🤩🤩🤩

[@Randomstuff-cx7yz]

This women is the best I have ever seen thankyou sooooo muchhbhhhhh for this video many people are telling to do the omad but but they didn't told how to do you're the best ..... ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Ashtrixx]

❤❤❤ aww!

[@sepurisaraswathi1006]

Very useful information.... tq so much

[@Ashtrixx]

🩷

[@sirimallimeriga5460]

Nachhale, time ki tini happy ga vundi mee works cheskunte

[@Ashtrixx]

Idey time ki tini happyga undatam ante 👍🏼

[@sushma.d6295]

Just ❤ ur motivation words, thank you sis..

[@srinivasrdn]

Nice information thanks guys

[@kiran30602]

Hi Akka, hope you both are doing well 😊very good information and all together at one place. I too follow Ryan’s podcasts and learnt many things. Could you please share best collagen supplement according to your experience and opinion.Wanted to know from very long time.thank you akka.

[@dintakurthikumari5927]

Chalabagga chepparu Health and devotional and beautiful and slim ❤❤❤❤❤❤

[@sreedevi9660]

Thanq so much for ur information.. ❤

[@Srilakshmi575]

Clearly visible results omg anduke billigaru ini rojula kanpinchaleda ? Okate sariga shock . Ash yours face is look 10 years younger

[@surekharavi5602]

Chala slim ga unnav ashmitha iddaru muchata unnaru chala motivate video

[@Ashtrixx]

❤️

[@chaitanyagandla2278]

Hi akka & billi garu gud eveng❤❤

[@himabindu8130]

Hi Ashmita mam and Billi sir. I must appreciate your work. Thank you soo much for sharing this information. It shows how genuinely you want to share this with all of us so that it'll be helpful to all. Good work andi. Your last tip that ' Get motivation from us' felt so sweet and real. I will remember all the points about good health that you guys spoke and apply it wherever required in my lifestyle too. Thank you once again. Keep inspiring us like this. You are no doubt the best youtuber in my eyes. Take care mam.

[@Ashtrixx]

This means so much! Thank you ❤

[@deepuhoney6640]

Superb superb❤❤❤information ❤❤❤

[@hulluru]

Nice video and usefull content Ashmitha garu....face fat reducr and some exercises videos cheyandii ....old videos unnaii ...but inka new members chala mandii add ayyarru kabbatti...koni simple workouts chupiyandii

[@Ashtrixx]

22:53 spot reduction is a myth, reduce body fat% and your face will reduce too ❤

[@hulluru]

Thank you for lovely reply Ashtrixx😍

[@ImpericalDuo]

@@Ashtrixx vitamin d tablet s available na???

[@renukavutukuri2493]

Most awaited video❤,thank you so much.

[@Ashtrixx]

❤❤❤

[@jayaswaroopa5684]

Good information ,Thank you , vitamin D,' tablet link please

[@KandhiTirupathamma]

Please share your milk tea recipe ashtrixx

[@chindamavanthika]

❤❤❤finally thanku akka❤❤

[@DreamzRadio]

Billy bro ❤❤❤face chala change ayyindhi.like glow start ayindhi ,face neat ga undhi.Ash ji you waist went so slim ,not bulky at allll super ❤❤❤

[@Ashtrixx]

❤️

[@sahanagowda5319]

Very useful content ❤️

[@kavithakondle5084]

Please share the recipes love the egg whites looks yummy please shoot

[@allaboutwoman1130]

Akka....pls do regular videos.... Ur videos are so informative..... Pls do videos on best tinted sunscreens..

[@Ashtrixx]

There’s literally a video every week!!! Have you subscribed 🤔 and did you ring the bell ?

[@allaboutwoman1130]

@@Ashtrixx yes akka..... Wen u talk about the mental health.... It will be boost really..... As usal....

[@padmajabehra4035]

Veey nice video...informative

[@mothukuriharithanaidu7128]

Day by day meru antey chala chala istam aipothundi ❤❤❤❤❤

[@Ashtrixx]

🩷

[@tharajay9647]

Sis meru chesina diet evaryna cheyachu patients kuda cheyachuuu. Perfect diet plan meru chesindi

[@vasavitummala5410]

Both are rocking

[@mothukuriharithanaidu7128]

Ashmitha garu, meru really really chala great mam, every comment ki reply esthunaru proper ga, love u so muchhhh mam, meru life long billi garu tho happy ga healthy ga undali mam, lov u a lot❤❤❤❤❤❤❤❤❤❤❤

[@Ashtrixx]

🩷🩷🩷 thank you!

[@nnv6128]

Ur always my favourite person dear asmita ❤

[@user-it5kn4lv7e]

❤

[@madhavis5874]

Wow akka meru challa baga chayparu

[@aruruusha7700]

Hello ashh ❤❤ ,hope your doing great u look so pretty and healthy 😍

[@Ashtrixx]

😌❤️

[@durgabharathi2432]

thanks you for the good info

[@sweetkeeru15]

Chala baga chepparu. Naku cheyyalani undhi... idivaraku kooda fasting, one meal try chesi navalla kaledhu..and acidity undhi.. acidity unnavallaki diet plan for weight loss emanna cheppandi please

[@shravanisreenivas9321]

Firstly I thank you for the information and its clear explanation...one question that did you directly start this diet from 11am to sunset(5 or 6pm) or did you reduce the timings gradually???

[@sharadhaa980]

Watching.....

[@sabiyashahanaz456]

U r always inspirational

[@sunshine_7598]

Why you both are so sweet😊....... you are non toxic couple in this dramatic social media.....❤

[@Ashtrixx]

🙌🏽 glad to hear you feel so!

[@dinky5443]

Ashmita gaaru , I'm goona start OMAD andi full motivated by your video I'll let uk the results kuda andi :))

[@Ashtrixx]

I’m waiting 😊

[@poojahoney5833]

Mi heir style so beautiful asmitha garu ♥️💝💚💛💛💛💛

[@Bhagiakky]

Very informative and motivational video❤

[@SowmyaAddala]

suggest me the products which u use before styling ur hair like straightning

[@madhavijonnalagadda3554]

Good information mam

[@saimounika794]

It's just Cool❤

[@thajakaburlu6854]

Simply superb both of you ..madam vitamins and fish oil a time lo ala use cheyalo clarity evvandi plss...nenu otmd start cheyalanukuntunnanu .mi valla chala motivate ayyanu pls mam

[@Ashtrixx]

Thank you! Please check pinned comment for timings

[@divijanaki3042]

Mek big fan mam❤@ Me vedios chala motivation maku, Mam Nutrition powders use cyyocha ? E fod lo calories akuva iypotunaye mam

[@Ashtrixx]

Thanks! No I don’t prefer Herbalife etc, food lo dietary requirements meet avali or take reliable supplements with food