Get Taller, Slimmer and Younger with Lauren Roxburgh

[@senseofwonder4734]

OMG !!! Why dont you have a gazillion subscribers ?!? Love your videos and this is no exception. Somehow you always manage to make videos that are accessible and meaningful to a 48 year old single mom on a budget in Arkansas. Thank you so much for a video with a program I can do AND afford !!! Brilliant.

[@rmannayr2129]

LAUREN SHOULD CREATE A KZbin CHANNEL!

[@cathydunfee5381]

This workout looks like it would be beneficial for all ages and fitness levels. I think we get so hung up on cardio that we don’t always spend enough time stretching out our muscles. Thanks for this video.

[@heth300]

As someone with chronic lower back pain this video is a-mazing! Thank you for doing this video.

[@heatherdean7793]

Be careful because rolling on nerve pain can further aggravate the issue sometimes. I learned that the hard way. Not sure what your back issue is but something to think about. Be gentle and start slow

[@heth300]

@@heatherdean7793 I have sacro-iliac joint issues. In physical therapy we worked on building my core with some of the exercises utilizing a foam roller. I had never seen the use of the small ball that she used in the video. I would like to try one of those.

[@rmannayr2129]

I LOVE LAUREN!!!!!!!!!!!!

[@rmannayr2129]

THIS IS A NICE WORKOUT!

[@kimolinger7770]

foam rollers - hurt so good! thanks for the sequence

[@michellerjackson5776]

This is SO what I needed to see..Looks awesomely soothing ~ THANKS

[@lydiaglassman6065]

Totally enjoyed this! Thank you for sharing!!! ♡ ♡ ♡ Lydia

[@davidhearn2186]

Really liked this. I would have liked a little more emphasizing of the sequence of breathing and how to lay correctly on the roller ie lower back rounded downwards or not for more contact. Will be looking at other videos as they are different and so good, thank you.

[@Amourd08]

Can't wait to try this! Love your channel so much 😘💜✨

[@kimarnold668]

This looks fascinating. Sorry is this good for anyone for instance with SIBO or digestive issues? Good for beginners?

[@lali4876]

How often can I do this?

[@susansynnott3868]

Bummed that the ball is sold out!

[@AllNaturalSkinCare1]

AWESOME!

[@minarose3193]

Does anyone want to look thinner and longer anymore? These days it’s all about fake butts and small corset waists and plastic surgeries

[@rmannayr2129]

BOTH HAVE NICE FEET!