Monday Carnivore update

My Monday morning Carnivore update
1/29/24
WEIGHT
BP 147/76
SUGAR 136

[@Jaymunnie]

Jack, you need to listen to these people. How you 'feel' is a red herring. You might 'feel' great after a few shots of whisky, you might 'feel' good after having a candy bar a couple times a week, or you might 'feel' fine after eating fast food once or twice a day. If you keep doing it just because it feels good, then here comes the liver disease, or diabetes, or heart disease. Just because something feels good, doesn't mean you should keep doing it. A man cannot remake himself without suffering, for he is both the marble and the sculptor Jack. See a nutritionist, do it the correct way.

[@TheMorous]

nah but he probably not doing that right anyway

[@fungusmcbungus7943]

Grape man definitely isn't listening

[@IncorrigibleBigotry]

Heroine feels great I hear.

[@evgenymc3296]

1:42 his stomach cryin 😂

[@GOONLORD6]

1:51 "Don't worry about the weight, don't worry about the blood pressure" Wow great advice my doctor told me the same thing

[@derp8575]

Most doctors push the Covid jabs. Hard to take any of them seriously.

[@pjcgaming9548]

At your weight you shouldn't be "plateauing" after one month unless you are massively going over your caloric intake.

[@JohnBeirings]

Ssshh you don’t mention calories over here, you’ll be banned!

[@donjuanmckenzie4897]

Says who

[@benbanned1381]

Dude you and I both know Jack doesn't count calories... He barely counts he's a lazy man.

[@pjcgaming9548]

@@donjuanmckenzie4897 says the laws of thermodynamics. At his size just by living he is probably burning 3000 calories a day. So if his calorie intake was 2000-2500 he would most likely not be plateauing yet.

[@donjuanmckenzie4897]

@pjcgaming9548 to think the body is like a star, which simply gives off energy is absurd. The body has auto regulation mechanisms to attempt homeostasis, this is why plateaus happen.

[@Twilight_Drumstick]

Maybe he'll finally take the hint after the 5th one hits him.

[@Camarata84]

he wont

[@judgepacsi517]

"don't worry about the weight or the blood sugar or the sugar, worry about how you feel" well, damn. You won't be worrying about any of them if you keep on

[@thedude4795]

dont entirily reject some dark green veggies too. Theyre not gonna hurt you :)

[@SnyderTools]

Vegetables are not allowed on the carnivore diet.

[@SnyderTools]

Obviously you haven’t learned about the carnivore diet. It’s just meat. No vegetables or anything with sugar

[@jcboom6894]

This is a remake of the old Adkins diet. No fruits or veggies, no milk, only fats and meat and eggs and some fish Do not be giving advice if you do not know the diet. This diet allows no carbs and all veggies are carbs, some very low carb, but nonetheless carbs.

[@SnyderTools]

@@jcboom6894amen!

[@StrawberryJam806]

@@jcboom6894 DUH I’m sure they know that. What they’re saying is that the human body CLEARLY NEEDS MORE THAN JUST ANIMAL CARCASS to thrive.

[@13odman]

147 is still hypertensive

[@donjuanmckenzie4897]

Progress is progress

[@JamesHardy-yi1ph]

hypertensive but generally speaking not stroke level. Although, one must take into account his is 147 and he's likely already on medication considering he's had prior strokes. Hope he's taking baby aspirin as well. Could benefit from some L-citrulline too, for the nitric oxide.

[@Initium1000]

@@JamesHardy-yi1ph a resting BP of 147 is still bad though and if his readings go higher during the day, it’s just bad news if it’s continuous; especially since he had a previous stroke.

[@bigbob69]

Im on aunt myrnas party cheese salad diet

[@firstpogo]

Me too. I've lost so much weight

[@kronictonic]

Seeing as I'd never put that in my mouth I'm guessing it's a fantastic diet

[@Sulakul666]

Previously, your sugar was as low as 127; now it is at 136. How did it go up? You're only eating meat, right, Jack? Where is the extra sugar coming from?

[@henrituhola]

Meat raises sugar as well.

[@henrituhola]

@@CS-ci9lf they do still raise sugar and according to recent research even cause diabetes.

[@DaraVODs]

Gluconeogenesis

[@donjuanmckenzie4897]

​@@henrituholafrom who

[@Kya_._Papaya]

@@DaraVODsthank you for an educated answer! Well done

[@tiffanyr6194]

A carnivore diet isn't a sustainable diet, Jack. Your body won't let you live off of meat, cheese, and eggs alone for very long. Based on suggestions from my own doctor and kidney specialists, I stick to a cup of coffee with some creamer and sweetener, a slice of whole wheat toast with about a tbsp or two of cream cheese, and a serving of fruit for breakfast, for lunch I have two eggs (cooked whichever way I want), with about 3-4 ounces of lean meat and 1-2 sides of veggies. And for dinner, I have another 3-4 oz of a lean meat, with about half a plate of veggies, and I indulge in a little bit of rice or pasta on the side. No junk food, very little cheese, and most of the sodium I used to consume in my diet has been whittled down to about 1K mg a day. Every now and then, I'll enjoy a popsicle or a cookie for dessert. Since I started taking better care of my health a year ago, I've lost about 50 pounds. I hope you consider trying something more sustainable than a carnivore diet. It takes a bit of work to change one's lifestyle, but I guess hard work has to be put in to achieve fantastic results 😉

[@donjuanmckenzie4897]

There's a lot of people who have done very well on the carnivore diet it does work. Y'all are just pathetic and ignorant people, lol. You ate and sat your way into terrible health and now think you can matically "cut back" and "count calories" your way out of it. It will take years of training and good eating for you to get a semblance of normalcy back. There is practically zero collagen in your diet btw

[@Train-life-class-323]

The carnivore diet is sustainable if done correctly.

[@tiffanyr6194]

There's no reliable research to back that claim, though

[@TheMojo487]

@@tiffanyr6194 KenBerryMD on here would disagree with you, and is much more qualified than any of you making comments against a carnivore diet...

[@MrBonebus]

@@Train-life-class-323 no

[@maranexpvp7241]

im confused how a carnivore diet is suggested to someone who has had multiple strokes. Excessive red meat intake is known to increase your risk.

[@OrbitalTrails-x5s]

The internet KETO doctors say differently

[@Korregation]

It's to get it over more quickly...

[@konradbrochocki4923]

This guy needs more meat in his diet like he needs a hole in the head. Should be eating salads for every meal.

[@Daybreak6427]

Tennessee Code Title 39. Criminal Offenses § 39-11-117 (a)(1) For the purposes of classification of other offenses, first degree murder is one (1) class above Class A. (2) Attempted first degree murder and conspiracy to commit first degree murder are Class A felonies. (3) Solicitation to commit first degree murder is a Class B felony. (b) For the sole and exclusive purpose of determining the classification of prior offenses under sentencing guidelines, first degree murder is considered a Class A offense.

[@skylikepie]

Vile human

[@omabetrugtdichbeimenkeltri5705]

Please seek Professional Help for a better healthier diet.

[@Korregation]

2:34 most sane idea Jack has ever had

[@AThingThatsWild]

Someone is trying to fast track the next stroke!

[@matthewgreen1856]

Great recipe Jack!

[@NovoCraig]

Monday Doxxing Update

[@MrBonebus]

please go to a nutritionist

[@derp8575]

Why is that even a career field? My grandparents generation didn't have nutritionists.

[@icecreamcake5381]

​@@derp8575 Back in the day we didn't have doctors, just shamans and healers. What's your point?

[@derp8575]

My point is that we were healthier prior to the time in which nutritionists were needed. Maybe we should go back to healing, rather than having white coats pill pushing. Diet is the best way to prevent illness. Sorry is that offends you, snowflake. @@icecreamcake5381

[@derp8575]

Diet is the best way to prevent illness and obesity. Why do we need nutritionists to convey that fact?@@icecreamcake5381

[@MrBonebus]

@@derp8575 yeah and an insane amount of diabetic amputations.

[@h0stI13]

hypercholeresterolemia is usually asymptomatic

[@AbsurdExistentialist]

Don't worry about the plateau, Jack. Every day equals more progress. As for carnivore recipes, maybe it would be a good idea to revisit the Bacon Explosion, since it's all meat and was a great hit with the community 💥 🥓💥

[@omabetrugtdichbeimenkeltri5705]

If He dies because of this stupid diet, you will be responsible because you encoured hin.

[@CaptainHieronymusLex]

You are sick in your mind go and seek help!!!

[@undeadreader23]

Here's hoping it works out! With hopes you won't have another stroke!

[@sirsucksalot355]

loving these thumbnails, jack

[@17denby]

He needs to add in those Memojis with the exploding head for the cherry on top

[@thanksdad9514]

Jacks a terrible person.

[@SuperJustagamer]

Facts💯

[@divascancook]

Glad to hear you're doing well, Jack! All the best!

[@claydonious2418]

Great job Jack. Keep it up!

[@raiderrob672]

Keep going Jack, you have a lot of healing to do. Do not focus on weight loss and do not believe that filthy, lying scale. how do you feel? how are your clothes fitting?

[@SuperJustagamer]

Sarcasm?

[@KR0SHK4]

Glad to see you doing better Jack. Continue making progress and remember that Rome wasn’t built in a day- I wish you all the best on this journey. I know you can do it!

[@paiger6058]

you will be oxalate dumping for awhile Jack

[@Eyesis_1]

Glad you're feeling better and better. Yeah, don't worry about the plateaus and so forth.

[@lovedrjectionblacklistedme2508]

I’m glad you’re feeling better

[@gloryland_bread]

Just do it from here on out dude, not just 1 more month. My weight stalled for 2 to 3 months, and then kept on after. Our bodies take a long slow process to change. God bless.

[@bobstanky9700]

Glad to hear it Jack, great job on sticking with it. Your brother is right, how you feel is the most important thing. Looking forward to more videos!

[@BeerDwarf]

Дай бог тебе здоровья мужик

[@EricCartmell]

Keep going Jack

[@donjuanmckenzie4897]

Plateaus happen in weight loss and training. Just change what you're doing a bit

[@SickofTDS]

Start doing some carnivore recipes, you sound good

[@AbsurdExistentialist]

He should revisit the Bacon Explosion, it's all meat 💥 🥓

[@SuperJustagamer]

@@AbsurdExistentialisthey. You got someone else blaming you if jack dies from this same comment you left on this vid. When he dies I’ll remember you brainless troglodytes and come back to leave a “lol” and a “lul”.

[@funnyname91]

Whar

[@ColegioBentoQuirinoInformatica]

you are old now

[@OrbitalTrails-x5s]

No age shaming, please and thanks

[@kzstu4404]

Don't listen to these haters, keep doing carnivore. I just hope you are doing it correctly, no processed meat, no bbq sauce, etc. This diet has potential for you keep going.

[@OrbitalTrails-x5s]

No carbs = no fun

[@JackDavis1111]

Wow all this progress just from eating meat? Stick with it Jack!

[@foxosaurus6208]

I like you youre so wholesome

[@foxosaurus6208]

​@@JR_Zart yea I changed my mind after i saw that..

[@SuperJustagamer]

@@foxosaurus6208lol jack deleted the comment you replied too.