Face CRUNCHES - Migraines & Sinus issues Relieved with Entire Body Alignments

[@hennah3105]

This patient seems so sweet. I hope she felt better after this appointment 🙂

[@juliedunken1150]

Disagree, she is a real problem and mean

[@critical4306]

@@juliedunken1150 ? Be quiet Julie

[@juliedunken1150]

@@critical4306 you need to learn your place, and wash your mouth out with a bar of soap

[@nessi777]

@@juliedunken1150 🤣

[@lestariabadi]

Looks like a person who need to learn to say no & not carry the pressure herself. I was one.

[@kerib7309]

I'm convinced this patient is a Disney Princess. 💗

[@sminthian]

She would be a good Giselle, from Enchanted.

[@heidilacy9812]

What a lovely thing to say.

[@atreyuthegod790]

Riiight?

[@oldageisdumb]

Agreed. She needs animal friends.

[@reckingt33]

We got another enchanted situation on our hands

[@aliciaboamanreiff607]

This may be way off, but just feel a need to mention. Her symptoms sound undeniably similar to what I experienced for years, and then after I was married and routinely sharing a bed, we learned I was having seizures in my sleep. So an epilepsy diagnosis at age 27 made the prior 15 years of painful, unexplained symptoms suddenly make sense. The migraines plus jaw related issues really hit this home. But I hear “scans” mentioned early in the video so maybe testing has already been done to rule this out. ❤️

[@sarahbrivio4159]

This needs more attention

[@GloomyStrawberries]

I'm looking into this now for myself thanks to you. I got on Adderall just to have energy to function, but I've never had a sleep study done

[@GloomyStrawberries]

I'm what they call an active sleeper, I hit myself in my sleep (we've caught it on film) I fall out of bed I stop breathing in my sleep and routinely sleep walk and wake up multiple times a night every night functioning has been impossible since childhood but I was expected to make good grades regardless

[@paulmorton4319]

Purple is the epilepsy awareness colour but the sa survivors are trying to use it now.

[@stephenstrang590]

So now what?

[@pepperjack26]

Your conversation about posture and neck/head aches has helped me so much. Found your channel about 6 months ago. Posture, not looking down and taking time to think about how I sit has removed nearly all my headaches. Thank you for sharing. Every customer has something different so I feel like I'm learning something with each video.

[@Doublechunkcookie-s5z]

Chatting

[@Happy-Seal]

This made me smile. Keep up the good work and hope you stay as painfree as possible 😌

[@cynthiaturcotte9280]

Are you by chance from Rockville, MD? I went to hs with a Steve Palmer back in the day...

[@ghosted1662]

Has she ever talked about ways to improve posture? I've used a brace before, but there's all these products now.

[@katfreifelder2481]

She’s so gentle when she makes adjustments I really love that. I watch some other chiropractors and they are a bit aggressive and it sounds like the patients necks are snapping in half 😰

[@krisi.2011]

This patient restores some faith in humanity that there are just good people out there she seems like such an incredible lovely lady .

[@karleylotz2777]

She is without a doubt the most wholesome woman i have ever seen. I hope she heals

[@kennethalcause5724]

those techniques for sinus decompression was really helpful for someone who suffers from allergic rhinitis since childhood. the feeling of having a runny nose but still feels like your sinus is really stuffed bothers me most of the time

[@Ruffian80]

As a chronic migraine sufferer. This was so helpful! I wish I could find someone like you near me to help issues in back and neck I know are causing problems. Nurse Life definitely has taken a toll on my body. But these tips for pressure points in ear. So helpful. Can you do a video for back and neck stretching to help correct posture? Would be so helpful. 😁

[@Baroqlvr]

That would be fantastic!! 🤩🤩

[@sweetmissirish]

I also get chronic migranes and tension headaches. I see a chiropractor and massage therapist regularly. It helps. My jaw is a trigger for me, like this patient.

[@abner2787]

I had chronical migraine for 5 years. The only thing that works to me was a long homeopathic treatment. Now I fell cured for more than 3 years.

[@DrewOwen040]

Hey Lisa...have you ever tried acupuncture?

[@1985spatula]

You need to find a someone who does TMJ massage in the mouth and face. My cranial sacral massage therapist does TMJassage and reki energy healing etc. Look any of those up

[@ChelseaAnnBall]

What I appreciate about this video is how Dr. Mondragon shows how she empowers the patient to practice self care. This sweet, young woman needed that.

[@doit2mejerrysandusky]

I’m only thirteen minutes in, so just wanted to say so I can COMPLETELY enjoy your work that you share! I work as a bodyworker myself, and it’s a work that I endeavor to balance, with the “real world”, and being a responsible person to share our the world with 🙏 I get an indescribable peace, and it’s great to see not just the outcome, and the way it unfolds in front of us. It’s an honor to watch Brenda do this work. You can see how the Spirit of Awesome just flows through her & fills that space. Thank everyone so much for an amazing display of vulnerability 🙏 A strength often forgotten and by some miracle, always remembered

[@allshookup1640]

This patient has the most beautiful smile ❤ she’s so positive and just seems like a lovely woman. I hope this treatment helped her!

[@stormdog25]

This was good to watch. I have chronic daily headache going on 6 years. I mean, every day, with many symptoms. I have multiple healthcare providers including a great chiro/craniosacral/remedial massage therapist who has helped me so much as well as my neurologist. But some of the things you went through I will use to help reduce symptoms. It’s always great to find out more.

[@1.618Golden]

I wish I lived close enough to get one of these treatments.

[@usmokndopeordogfood7542]

Ive been following her for over a year now & i just found out she's in my city 🤦😂

[@demoncandy2510]

She is absolutely adorable, she's like a new born baby dear of a person. It's like she was a princess that just walked out of the woods and has no idea what's going on

[@duaneferguson1021]

There is so much to each video. You see all of Dr. Mondragon's amazing work, the results and the relief for the patient. The best part I think is always the teaching she does. Each video is like a live chiropractic tutorial.

[@X4n4du]

I've been watching these videos for a while now. Maybe close to a year. What is this treatment actually called? I've been to a few chiropractors in my area (Southeast PA) and the most any have done is elbows and wrist in addition to back of course. No deep tissue massage, and no other joints. So what is this treatment actually called to be able to ask chiropractors if they do?

[@bronwynpawson6162]

Pretty sure it's called the Graston Technique

[@marilync8133]

craniosacral therapy

[@rebekahlucas9835]

You might find it more beneficial to go to an osteopath, they do a lot of work like this😁

[@katesay1559]

I like how they casually chat and laugh, it would make me want to come back just for the talk!

[@amiliaatkinson5800]

She was so sweet and absolutely gorgeous! Hope she is feeling better now x

[@Ghoster311]

Girl has the sweetest little voice ever. She could say something wildly insulting to you and you would just be like awwwwwwww.

[@YourBestPalCal]

I love the scalp work. That must feel so good.

[@matt948]

The doc has some of the best thumbnails going around

[@DuchessChau]

I think what I like most about this, is that she made no outlandish promises to her patient.

[@layashinodira7723]

Me, watching this while having my casual, everyday headache..... I need this....

[@TA-hg8qm]

I struggle with Bruxism (jaw clenching). Just read a study that magnesium deficiency may be the cause. I have doubled up on my magnesium at night at it has made a world of difference, for the better.

[@IngeDingy]

Mine was a couple nights a weeks of bad bruxism but now it’s every time. I’ll look into magnesium supplements

[@mscharleyjxox]

You can tell by how she speaks that she has sinus issues. I pray she feels better after this. I’m so happy she shows patients things that they can do to help…instead of her just having them come back. I’ve developed a huge crush on Dr. Mondragon. Also what’s rare about that is…I’m straight. Social media has me questioning that all the time.

[@sarahkaltenecker]

This poor girl. I had headaches for years until I had huge releases in emotion and addressed the underlying issue (my stress), I hope she gets relief!!

[@robertotorres6391]

Thank you Dr. Brenda very knowledgeable very interested of listening to peoples problem in the way you make people feel comfortable it’s very relaxing Gracias

[@rastan19]

I simply wanted to say thank you. I appreciate the helpful tips, towards the end of the video. I deal with migraines and sinus issues on a fairly regular basis. I've tried the massage ball on my head before, and it does help. But I was not aware of the eyebrow trick. Nor was I aware of the sinus pockets.

[@Johnny-tt8zc]

I can relate to some of her ailments. Mostly the migraines and the jaw. Especially over the last year and a half. Thank you for helping her doc,and giving me some insight to what is going on.

[@KennFast]

Her hair is gorgeous! It gives me Dana Scully vibes!

[@jessicap.9247]

I don’t have migraines but had surgery to open up my sinuses, and it’s the best thing I ever did!

[@michelemarcum1350]

This woman is incredible, her technique is unbelievable. Wow

[@sari9645]

I suggest going to get a massage as often as possible. It really helps manage my pain and limits my headaches!

[@truthdetector4036]

Gorgeous patient..hopefully she's finding some relief after Dr. Mondragon's adjustment.

[@erikskanes5552]

9:40 Beautiful hair!!! Thanks for the video

[@vanessalopez3591]

I havent been on KZbin for a while and omgg your channel has grown! I remember subscribing when you had 100K or so. Congratulations!! I must get adjusted by you one day 🤞🏻

[@gabriellenichole3445]

I have chronic migraines and I tried the ajovy shot and it has actually helped. Elitriptan 40mg has only started working after I have been taking the ajovy. I also notice I have worse migraines during my period. She should definitely have a full allergy test/food and other potential triggers. This is very rare but since you said she is so flexible she should maybe be tested for Ehlers Danlos Hypermobility. I say that because I also have it and it was a am so sorry she has this pain!

[@oldageisdumb]

Have you tried botox? That has helped me with my hormonal based migraines

[@angelmelendez6924]

Her smile is so addictive. If she had an ASMR channel I would sub.

[@sophiafenger]

Brenda or the client?

[@obesekaren]

@@sophiafenger the client 😊

[@lisaprestidge4837]

This patient is so sweet! She could be on an American version of Bridgerton 😊

[@melissareffett8945]

You can have migraines that you think aren’t sinus related due to zero sinus symptoms but they still can be related. I’ve had zero sinus symptoms but my mri showed sinus infection.

[@brina4sultana807]

I love the window and the beautiful view of the landscape, it's like a painting. That's it, bye.

[@elizabethjones2084]

The advice on opening the diaphragm was something I needed. I've been breathing wrong, apparently

[@claudiafairbanks]

I watched this episode with such envy. I deal with migraines 25 days a month right now. I wish my chiropractor was a dragon! Haha

[@cross-stitchingqueen9464]

This is almost exactly how my headaches are. I learned so much from this video.

[@AngieSC843]

Absolutely love the head scraping

[@LizzyCamarena]

every time she says “okayy” take a shot hehe 💞💞💞💞💞 so cute

[@JytteA]

As someone with migraines i understand how exhausted she is from them. My medication luckily does work most of the time... i hope she finds something that works for her :((

[@benh715]

Sumatriptan was a life changer for my wife. Migraine lasting for weeks is awful. I hope she finds some relief. Temples and base of skull sounds more like muscular pain/tension headache though. Migraine is usually around the eyes.

[@kat7047]

Migraines are different for everyone.

[@carolynbulson2081]

I’d love to know if her migraines were reduced….

[@Thi-Nguyen]

The piercings are typically ineffective because it’s over stimulation of the nerve, or the piercing just doesn’t connect with the nerve at all. It takes extreme precision to actually pierce in an effective place, but over time, the nerve becomes overstimulated and by then it’s desensitized.

[@ruthieee7]

I just was trying to find a video to relax haha and I found out this video that I don’t if she is telling her medical problems, or if she is telling her MY OWN LIFE haha I’m going to a chiropractor in two days and I’m gonna use this video as an “English Vocabulary Helper” to remember how to explain to the chiropractor all my problems.

[@kelechikalu1643]

Please we need a scalp/ comb thingy video 😭

[@src4409]

Migraines might be hormonal... it took me years to figure that out about mine.

[@Chewychaca]

She speaks so softly 🐥

[@yuurrii6447]

Like a chick

[@harleyquiinnnn]

her laugh is so cute and genuine 🥰

[@gabrieleprivitera1738]

Thanks to your videos I discover some parts of the body that I did not think that if they are treated they can give relief. 😊👏🏻👏🏻😊

[@julianquirogalarueda]

gracias por la traduccion,,,ahora son mucho mas interesantes al saber lo que explicas,,,besos doctora mondragon,,saludos desde argentina

[@CrystalNibarger]

Shoot I should try the sinus technique you're talking about because I get sinus headaches almost all the time and I think this might help.

[@kellyashton5170]

Patient seems like a sweet person

[@rokelle_2012]

I personally didn't start getting migraines until I was out of High School, late teens, so I've only been a sufferer for about a decade. I don't have any that last for weeks, but some will last for more than a day, and I get them quite frequently.

[@donttalktomebye]

As someone who had migraines from age 9 as soon as i moved the florida.... girl you might have to move out of state to get rid of them. Thats what i did

[@javanine]

She is adorable and so sweet. Like a Disney princess

[@dianeshipp2154]

Dr M you are definitely on my bucket list.

[@DrewOwen040]

I’ve had a headache for like a week now,....could definitely go for CST

[@hgordon5217]

I wish I could get treatment like this as I have chronic migraines for 20+ years

[@NexTakenouchi]

Ooo... the migraine-sinus double whammy. I get that. For me, triptans helped with my migraines, but they're stupid expensive, even in Canada. So, my remedy is usually some ibuprofen and a nap, if I'm able to. For me, they're triggered by tiredness, and certain lights, and scents. Air-conditioning (Freon). I think I may have a cheese, and wine triggers... but I can't be sure. I don't drink enough red wine to test, lol. Sometimes just thinking about migraines will trigger one. Like, my migraine spot is starting to hurt right now, lol. I've been considering getting a daith piercing, but still unsure. As for my sinus... it's just a mess. I have a bunch of polyps, and I get congested a lot. Every time I yawn, my eyes and nose run... and I yawn a lot, for some reason, though I sleep great. Tylenol is more helpful with that, but I usually just press and rub my sinus areas, and it helps a bit.

[@Xxbubbly10]

I yawn allll the time and my eyes are always watering I’ve heard yawning is an anxiety symptom which makes sense for me since it’s usually only when I’m out and around people I don’t know we’ll

[@jankyjinki]

her hair is so pretty im jealous

[@qwistie21]

Hope the patient got some relief...symptoms sounds awful. She seems very sweet ☺️🍭

[@moonlight9635]

she reminded me of daphne from bridgerton. she’s so gorgeous

[@aliviajohnae466]

She is so pretty 😍I hope she feels better

[@sarahsantos5757]

She seems so nervous, hopefully she gets relief

[@adamfox5101]

Looking amazing Doc

[@joekickass7521]

i’d fall asleep so fast if Doc used that comb on me haha

[@athandilenodada8906]

Same here 😂

[@sandyferguson9372]

I need this dr in my life! Chronic migraine sufferer

[@kaylahemann3206]

Patient is pretty . Hope she is feeling relief poor thing so 😖 painful I have seasonal allergies great helpful tips .

[@Danzilly]

This lady was in more pain than she realized! Dr. Brenda has the cure for your pain!

[@monkeythecat7]

What a lovely patient and of course doc :) love your channel

[@aspen46]

Loving the trippy mushrooms 🍄 on the wall behind 🫠

[@Novemberfriday13]

What does the scraping do exactly? Why does it leave bruises?

[@jonestly943]

To bring more blood into the area to flush out all the bad stuff

[@dolsiemercado3140]

This was so helpful doctor. Your patient is so pretty.

[@reoldschoolfan7552]

Dr.mondrqgon you are the most beautiful and kindest woman in the world ❤️🌹❤️

[@sammieg8641]

Deliberate clinching can be upto 150psi …. Grinding teeth at night can be upto 900psi

[@SecondChapterMom]

My son suffers from migraines. More now that he is a pre-teen with hormonal growth spurts. It’s awful. Thank you for these tips. Curious, did this treatment trigger a migraine for her? She seems so used to pain 😞

[@missXforeverXalways]

Anyone have any recommendations for chiropractors who practice similarly in southern California?? Like the I.E area?

[@madisonP_IHP]

Could it be food sensitivities? Some reactions to foods don't happen right away. Some reactions may take a day or two before you feel anything if it has a negative effect on you.

[@tigerheart5087]

Yes. Long videos are the best.

[@Xxbubbly10]

I always thought the scraping looks like it’d feel good lol I have sooooo many crunchies in my back

[@Trogdor1365]

Same with my migraines. Neurologist try to put you on the craziest meds, none of which are meant for migraines, so I just take tylenol. Allergies are also a trigger of mine. My biggest triggers are lack of sleep, _dehydration_ (big one), and my iron going low. *Take magnesium and b12 supplements* LOTS of published research link b12 and Mg deficiency to migraines. During an attack, strap an ice pack to the base of your head/neck and make the strap tightly encircle your whole head. I'm so sorry you in this stupid club. For most of my life after puberty hit, I have had migraines 3-4 days a week. They suck. I hope you feel better.

[@rachelduffy3355]

U)

[@pillowfightchampion1988]

This is what I need. ENT can’t help me out at all.

[@nant78]

Manesium glycinate supplements have helped me . I no longer have migraines.

[@HollyJSquad]

Mine are tension headaches too and they feel like the sides of my head burn like I have water up my nose like when your in a pool don’t k ow why the burn

[@caitlin7503]

Id bet this patient has EDS with the skin stretching, hypermobile joints, sensitive skin, and what might be CCI causing her migraines.

[@ThePanda8bamboo]

Came here to say that! She totally has EDS and probably MCAS too with all that sinus issues and GI stuff.

[@meganmabee3016]

Even IIh could be a possibility if it was worse!

[@petrobull2560]

Great video, hopefully her migraines never come back.

[@jeffhendricks459]

Doc having a large chest actually really showed the proper way to lift for posture .. not lower back but rib cage .. got me looking in the mirror now.. win win.

[@stefansandmanwwcv]

the gift that keeps on giving

[@twistedstyles]

sweetest girl in history.

[@trijntjeoosterhuis7494]

Dr Mondragon is so fine I just melt when I watch her videos. I know I am wrong but she is irresistible to me.

[@CherrieZombomb]

She’s so pretty. I would Love her hair color. Any idea what shade?

[@iwannabeacowboybaby]

Clairol 8WR (golden auburn) turns out very similar over a natural light brown! Her hair is beautiful

[@lotusaimant]

She’s so pretty!!

[@AveryW.27]

Lol what was that face at the 29:30 mark?