From Flab to Fab: My Fitness Transformation!

[@ShahveerJay]

Mooroo needs to start making proper films!!

[@dailyvibe1796]

I love you brother

[@farhanafzal4]

Ye proper film he hai

[@Knowledge786A]

Same here

[@Hassankaseer498]

Why not mere jan

[@thisistalhamughal]

yat bgly tu saf kro bhai

[@mooroosicity]

No donuts were harmed in the making of this video they were props.

[@knaiveme1]

Even so my man please please semantics are everything a blow up doll still reflects the act.

[@Abikhanvlogs]

👍

[@thisistalhamughal]

yat bgly tu saf kro bhai

[@hussnainmalik70]

wasa 75 kg is a healthy weight specially for men

[@walimuhammadhalepoto8659]

Mooroo and Shahveer should make a moral lesson movie like 3 idiots.

[@ArtbyWasif]

Crazy transformation! Crazy execution! Loved it

[@mozzinator]

When are you shaving some pounds? it'll be a very good Video series if you lose some pounds and document your Journey along the way

[@superpower2829]

O bhai tu b shuru karde ab

[@maira.akhtar]

Now its your time Art by Wasif :p

[@thedigitalmarketinghub]

Respect

[@MayurKudmetheMKVIDEOS]

Iss aadmi ko creative freedom de do ye kamal karta haii ❤️

[@frasirfan]

For sure!

[@Abdullah-uv9nk]

Talk against Bharwa sahab and see how quickly your “freedom” goes out the window

[@HabibiMexicano]

Mooro i am from Mexico 🇲🇽 and tbh man, you’re the only Asian Vlogger alongside Junejo i follow and get inspiration from!❤ keep it up Man

[@ammadrafique999]

This man is from another planet 🔥🔥 special creative Mashallah ❤️❤️

[@amardeepsingh9031]

I am also on my fitness journey! Lost 11Kgs since Jan 1, Weight Training now feels amazing. Taking care of your body gives the best return to any investment ever!!! Thanks for this motivation!

[@aroojbadar]

how did you lost it?

[@amardeepsingh9031]

@@aroojbadar I am on a 500 calorie deficit with 120 Grams of protein/ day give or take ( I weigh 82 right now, started from 95 )

[@rizer6418]

I lost 6 kg in a month but now cuz my weight is kinda maintained I’m really lazy. I lost of it all from cardio but now i think i should try some weight training. Cardio really requires a lot of hard work and I’m lazy asf

[@moizkhxn]

500 calories???? What is your diet?

[@amardeepsingh9031]

@@moizkhxn I am on a 500 calories deficit i.e if i need to eat 3000 cal everyday to maintain my weight, I am eating only 2500 calories

[@talhaamjad9662]

Itne ache se aaj tk koi trainer b guide ni kr skta morooo bhai 😊😊😊😊

[@solidsnake3067]

Amazing transformation brother, you gave me so much motivation to start working out, in 2017 i was at my peak physique at 6'2 78 kilos abs and muscle definition, now i weight a staggering 110 kilos feeling like shit. you gave me so much motivation to start lifting again. good going moroo bhai wish you more health and success

[@BLAZE_88]

Yaar is bande ki creativity na limit the Cross kr di h Such an amazing and talanted person yarr hat's of to you man🙌

[@hello.hashim]

The Undefeated King of Pakistan Content Creation Game. Truly a Legend, Keep It Up Mooroo ❤️🙌🏽

[@softrider]

4:00 Apne Iradon k Duwein. Guys I literally having tears in my eyes. Same emotions

[@mooroosicity]

Whats your 1 Rep Max? Whats your fastest 5K? Whats your diet? Kiya exercise kar rahay ho? Batao!

[@onefour3234]

Bhai aapke Desh me kya haal chal hai... Thoda batao... Reality पोहोच nahi rahi bahar

[@aziztahir1024]

Doing strength training but without diet/supplements. These are unaffordable rn due to inflation

[@theprofessor1480]

315lbs on flat bench, 275 squat, I don’t do 1 rep max deadlifts. For cardio i only do for warmup and when cutting. Lastly diet mein rice, any type of meat, veggies, oats, egg whites, eggs etc. And i train for bodybuilding rather than calisthenics or powerlifting. Much love♥️

[@thirdcupcafe]

Yr ma mota hona ka liya totka use karta hon

[@faheemakram3795]

Kuch b nh sir. Ajkal bs weight km krny ka soch rha hun apki video se kafi motivation mili hai.

[@clbrain0425]

One of the best vloger 😍 video maker

[@usamamalik420]

Hiking is a lot difficult than what people think. Been doing a lot since my time in Japan. Kudos to you for this transformation 👏

[@Re-actHus]

Bro you nailed it 🎉

[@__ShafiqaIqbal__]

Amazing execution. Love the cinematography

[@rafilamir431]

this was needed mooroooo bro! Allah apko apne saray goals mai Kamiyab karay Ameen. This video has the potential to change lives! Mine will be the 1st inshAllah

[@FaizanAhMed427]

This is one of the crazy and dope transformation 🔥🖤 *Thank you motivating iam also taking 1500 per day calories deficit diet this month I lost 4kg currently my weight is 73.8 kg and my goal is to reach 60 kg thank you for guiding and making this informative video* Edit:Now mine weight is 70 kg🖤

[@hassansheikh7128]

@mooroo What a story narater. Awesome cinematography and Kudos to your strength.

[@MayurKudmetheMKVIDEOS]

Lets go pata nahi video ke sath Mai kitne comment karne wala hoon. But itne dino baad mooroo bhai ko dekh raha hoon ro dena hai maine...kya look banaya hai boss hats off. Kitne bhi youtuber creator aye par mooroo mere liye one tha one hai top one rahega chalo ab video dekhte dekhte comments chodta hoon 😂

[@mohsintahir1575]

Insane transformation Mooroo bhai. You've become an absolute beast since we last met. Kudos!

[@zakkiiurrehman808]

A true Content Creator

[@EngrRahib]

Yarr morroo Bhai hands up 🙌 Masha Allah. Kia hi videos banaty ho.

[@rameezjallani]

This is literally what we call Content ❤️

[@Baloch253]

Bhai dil kar bohot raha hai lakin na gym trainer ap jesa hai na khana bananey wala or na he itney paisay lakin han apko dekh kar kushi bohot huwi hai Allah pak sehat de or humesha is naimat ka khayaal rakhna ❤️

[@wisalafridi1704]

This guy is ausam. He purposely shared the plan and I took ss. RESPECT😍

[@arshadmilad]

Nice vlog. Im fat since child hood. Lost 32kg at 34. But now targetting another 35kg lost because gained again. But now stuck after 16kg loss. Age is also not an issue. 43. But still consistent. Your video is giving motivation. :-)

[@uqbaanzkhan]

Guy literally presented a fitness plan in storytelling format! The creative Artist, the maestro!❤❤❤

[@mishikhan5439]

The next level creativity💯 really appreciate your hardwork

[@mussadiqhussain8753]

Great work Moroo bhai shukar kisi pak youtuber ko serious fitness ka khayal aya looking forward to your fitness journey further❤️‍🔥

[@zainabafzal7866]

This is what we call content…..bht alaaaa❤

[@sarimgaminyt7399]

Your editing was superb . You deserves millions of views literally. ❤️

[@hussainabbas4688]

bro it is unbelievable that you are not getting the recognition you deserve. tbvh your content has helped me a lot in changing my point of view about different things. you truly are my inspiration ❤❤

[@ahsanawan3699]

best pakistani vloger. there is no match. tusi kamal content bnatay ho taimor bahi. geo dhola. Stay Blessed

[@sultansikander102]

Man the guy is going insane the level of the story the acting editing mooroo always providing quality content yrrr 🎉

[@QaisarInfoPoint]

Creativity 😍😍 short film ki trha video bana di morro bhai.. Best video Hamesha ki traha ❤️

[@faizansaleem5510]

MashaAllah Morroo bhai Allah pak apko sehatyabi wali zindagi ata farmaein. ❤️

[@syedowaishassan4011]

Ohh bhaee literally even KZbin didn't reserved this type of premium content and creativity this man word harder and harder in every shoot this video and your creativity deserved platform like Netflix and Amazon good going brother

[@ShahabLodhi]

Omg best transformation video out there

[@syedghasifshahzad4354]

Thanks moroo. You are truly king of the content creator world. Hope you will make more fitness videos in future and pakistani people about fitness, training, suppliments and diet.

[@Farisflix]

Mooroo bhai big fan of yours truly appreciate the efforts you put in and always looking forward to your next piece of content be it vlogs,educational content or podcast hahah

[@chkashiii2586]

What A Great Personalty what A Fabulous KZbinr Keep It Up Bro ❤️❤️

[@dr.lubnafatima5623]

Quite a motivational video mooro as always. It's very inspiring to see u reach your goals. Allahumma baarik alayk

[@waqasabbasi164]

nice motivation ... superb picturization .... the main goal is dedication ... everyone is care is body on his limitation... great job sir mooroo...

[@inzamamkhankhattak6198]

No One Can Beat Mooroo in Content Creativity, Lots of Love what a Transformation.

[@umarhanif1]

Fakhar sy keh skty hy hum k apne country mai b is trh k content creator hy salute man 🔥

[@adeelaslam41]

Great transformation. It requires hard work dedication and consistency, or isi se mostly log bhagtay hain.

[@saadikhan6131]

Wow, this video is truly inspiring! It's incredible to see the transformation of the man's body and the hard work and dedication he put into it. Mooroo did an excellent job capturing the process and showcasing the results. I'm amazed by the level of creativity and talent involved in this content creation. What motivated the man to make such a transformation? Have any of you had similar experiences or know someone who has? I'd love to hear your thoughts and stories!

[@skn3n]

Explained the reality in Absolutely Creative way❤️

[@skn3n]

The way he said, "چلیں یہ پھر میں وزیر خوراک کو دیتا ہوں"😂

[@hasnainsethar8568]

Again A masterpiece from Morroo as always expected! He deserves the real Oscar!

[@SaadiaSharjeelVlogs]

I am an ideal weight and a slim, smart woman, but I, too, am on a fitness journey. I must add that although I had always been slim, strength training has positively impacted my looks. Unlike Mooro, I have no trainer. I am doing everything myself and at home.

[@samizaidi6814]

Surprised 🙀 , amazing broo👏👏👏

[@Miumiu-tc3wy]

Staying lean and healthy is the best the thing one can feel,I lost 12kg in around two months just by doing simple diet plan and basic exercises,from 65kg to 53kg ,it’s the best feeling I get with my daily tasks ,great job Mooroo

[@shnylljenner1704]

What is your age and height?

[@wardakhan7086]

I watched every minute of it, lovee your content!

[@owaisahmed9508]

Its my first time commenting on your video man now this is called real content man hats off 👏👏...............you deserve many more .......bro your content is out of this world.....❤🎉its just addicting explanation; filming; editing; just fantastic 😍

[@iMABDuLLAHKHAN]

Amazing Impressive & inspiration for many. Hats off to you for all the hard work

[@benyameenchaudhrey9429]

Blessed to have u brother….What a creative man you are .Absolutely like the way made a video with such an impressive way…Allah blessed you and your family…Ameen 😘😘😘😘

[@osman147]

never seen that much talent in one person thumbs up for your skills 👍🏻

[@KashifRashid]

Loveee it. Nike app shows my fastest 5k in 23.58. Your journey is very inspirational. I started it quite late in life so now I get a lot of injuries because of it. Recently started again. Let’s see how it goes this time.

[@muhammadfarjadbutt8679]

One of the Most Creative Personality in Pakistan KZbin..Keep shine & rise Moroo

[@irtezaabbas179]

You are a motivation man 🥺❤️ You're the best

[@syedrizvi3340]

ye hoti hai naa video...superb Mooroo..keep it up bro

[@AhmedMalikOfficial]

Bhai tuh toh chalta phirta monk ban jyega aiesy toh 😂😂❤ MashaAllah keep it up dude yar hamari society ko yeh content hazm nai hota yeh logh deserve he nahi karty jaisa content ap banate aur juh apki direction hai pori film ki ahhh cant say anything bruh just keep going ❤🙌🏻

[@AzlanShahWorld]

Itna motivate hogaya hoon k Ab mai bhi health ka khayal rakhunga !

[@pein8695]

MashaAllah broo. Ive been slackin gym since last month for no reason and this gave me a lil motivation to get back on the grind 🔥🔥🔥🔥🔥🔥

[@Waseems-Journey]

Taimoor bhai apki kya bat hai. yakeen manen maza aa gya aur me apke kam ka hameesha se fan raha hoon. this video is just fire. me video dekh raha tha sath sath bol bhi raha tha ke kya bat hai mooroo bhai specially jab ap aur cook donuts ke peeche jab bagh rahe the. 10/10.

[@drmusabbinaamirpt2363]

Mooroo bahi it’s a pleasure to watch your videos especially the latest concepts of muscle recovery that you described ie cryotherapy, contrast therapy and you also addressed your issue with patellar tendinopathy. I would like to add a on a few things for the guidance of the viewers. If you have patellar thendiopathy always start with isometric exercises (loading without movement of legs) not isotonic(loading with movement like the one shown in the video) because that might aggravate your pain. Ps I would recommend you the best exercises for patellar tendinopathy is decline squats in mid position, i have the best results for that and for muscle performance enhancement try BFR therapy.

[@hamzaehsan1867]

Pak no.1 Vloger, filmaker, story teller, sound designer

[@faheemakram3795]

Ye bnda kbi disappoint nh krta. Next level 💕

[@skn3n]

I restarted doing exercise after watching your video ❤️🙌

[@DailyRelatableThings]

Same bro, lets start!!!

[@aliahmed8832]

Creativity , Story Telling , Content , And Knowledge this video has everything. 10/10 ✨

[@x0haibali]

Bohut aala. Bohut inspirational. Morphed mooroo.

[@tehminatehmz6584]

Mooroo bhai, no words to praise your creativity. Even Oscar can't justify your talent and creativity. I eagerly wait for your videos, keep it going.

[@abdullahsheikhofficial1]

mashallah kasamy bahi diill jeet gya ha keep it up 👍

[@fatimasgallery]

Morro is my favorite yt. What an content. Just like a film😍

[@MrAKExplains]

No other video has motivated me on this level. THE POWER OF VISUALIZATION.

[@husnaintanoli9998]

what can be a best time than this I just started working out i am currently working on strengthening the muscles next step is ripped body inshallah

[@zawiyapakistani]

Love the story telling! ❤❤

[@whoasfand]

Khubsurat content 😍

[@pharmacisttalks4326]

Hats off to best content creator of Pakistan. Mooroo bhai ♥️

[@waqasayub2901]

What a Man Morro...💙👌

[@shaheerbilal07]

A motivational video for people who seek to develop change in them and who do not want to give up no matter the cost.

[@AbeerDar]

Quality over quantity like always 💯

[@umrkhayam]

The donut scene was my favorite BEAUTIFUL

[@saifrehman9935]

MashaAllah MashaAllah. Bohot khoob shahzady.

[@BReeZe-a1m]

Nice Mooroo bhai, keep up the transformation.

[@wasaykhan7353]

Legend 🌠

[@shahzaibejaz6175]

Amazing video Ap ki videos knowledge mein Jo izafa Karti Han it's amazing

[@harehillspaintingservices]

Very informative vid once again, now that’s some serious commitment that I lack. 👍

[@MayurKudmetheMKVIDEOS]

Yaar mooroo wo abs dikha kar inspire kar diya yaar...mai sote hue video dekh raha tha uth gaya.hats off mooroo bhai.level hai mai kitna bhi bolu aapke content ke liye kam hai

[@rajasami4590]

Next level editing skills ❤️

[@humerahabib7825]

love it to the core. Content with good info. I have much appreciation for the athletes and people who shape their bodies. It's a long and hard journey but the results are incredible. Discipline, stress relief and time management are the added benefits.

[@waqasahmad802]

The content genious - love you morroo

[@sibghatbaloch]

Top notch creativity hai sir 😱♥️

[@muhammadmusharaf4705]

Amazing Video Mooroo. Superb Motivating. Luxirious and Healthy Routine and Amazing Shots Like Always.

[@rayaniqbal6126]

We need series on it man 😢 Keep it up 😊

[@hiqupgaming759]

Mooroo work is KHATRNAK 💥🔥🔥

[@aaw010]

You had again given me motivation to work out again! Thanks! Always love ur videos

[@Foods_by_SS]

No words bhaii just ♥️♥️♥️