The “Diet” that Works Long Term! How I Have a Realistic Approach to Health || NYC VLOG & FOOD

[@aaminahadisa-adesina2702]

To be honest my goal is to tone up but also lose weight and I have been restricting myself and trying intermittent fasting and I did end up losing weight but I was just never happy and it ending up hindering they way I look at my body and this video I just came across and was very useful ❤️ thank you

[@dabiavy]

We have the same situation but i stop doing intermittent fasting since someone said it mess up the hormones and slow down the metabolism. I decided to just listen to my body and eat whenever im hungry but and i just alsways remaind myasleft to have a 2hrs time break in between each meal

[@aaminahadisa-adesina2702]

@@dabiavy yessss honestly I feel much better now just eating whatever the hell I want because when I was doing intermittent fasting I ended up having dizzy spells and once I fell onto my bed. But taking a break after each meal is so much more better and I have learned to appreciate the food and be more body neutral x

[@uyentbj]

Please don't stop making these videos. I am a girl who was very insecure about my body and constantly wanted to get on a diet before, but after watching your videos, I can find love for my body, feel happy about my shape, and eat healthier. So, don't stop what you are doing because you have no idea how your videos can convey so many helps for people all around the world.

[@stefaniaperego1602]

I have always struggled with my relationship with exercise. Focusing on what your body Is capable of rather than how it appears Is a really helpful advice to heal.

[@alppmlig]

Looking back to my 20s, Ive always been suffering from my eating disorder and after all I wasted my whole 20s just suffering, never enjoying my life. Started exercising at mid-30s and that gradually changed my view on my body and towards food. Entering 40s, started a bit of cardio, and it helps me to be fit. Now I enjoy eating what I want though I havent completely overcome fear towards my body shape. Glad to see you enjoying your precious young life❤ Go on girl! Lifes short.

[@Isabella-vm3ir]

I freaking love this morgan it’s so so incredible that you share this ❤️

[@iamsil5793]

Your videos are really good for my mental health, it isn’t triggering at all. Keep up the great work ❤️

[@Sana-tg5lq]

thank you about the talk with fluctuation weight, you just unlock me. I sometimes stress too much about that //p.s. crash landing on you is sooo goooddd

[@elenasandu7656]

Can't wait for your the next video. I feel so relaxed when I'm watching your videos!❤️

[@drdescoudres9335]

Great video, this is a very good explanation of long term 'diet' if you wanna call it that but like a diet is short term thing and that's where people go wrong and put weight back on because they try to stick with the diet always. You can treat yourself, I of course don't suggest over indulging but yeah this video is a great way of explaining that you can eat what you want and still be healthy :)

[@neorene-8936]

I GOT SO HAPPY WHEN I SAW UR POST! LOVE U MORGAN, UR SO INSPIRING!

[@MorganVenn]

AWW sending love!! thank you ❤️

[@annekatracey1330]

i just love how your content merges vlogs and life lessons, and you don't act like a privileged and tone-deaf influencer - more like a friend!

[@MorganVenn]

AHH this is seriously the best compliment I think I’ve ever gotten ❤️ thank you!! I’m happy I come across that way because I never wanted to be an “influencer” like how you described it as, privileged and all the negative connotations.. so seriously thank you!!

[@miafondevila4231]

You have helped my ed so so so so so so much thankyou for this.

[@MorganVenn]

what omg 🥺❤️ this made my day, that means so much

[@alinezhan]

girl you inspired me so much 😭💖💖 You are incredible 💗💗✨

[@elodiegaspar5979]

This is such a lovely video!❤️❤️❤️❤️

[@PP-yx1sx]

Always love your content!!❤

[@yujidevera7203]

thank you for posting this!!

[@sdiponioXx]

Love your videos 🥰🙌🏻🙌🏻

[@ervinsmoviecorner8748]

My birthday is this Wednesday, Morgan!❤️

[@aaminahadisa-adesina2702]

Happy early birthday 🥳

[@MorganVenn]

Happy early birthday!! 😍❤️

[@erinsmeraldo9008]

do you personally maintain a calorie deficit or do you not focus on calories at all? i love your intuitive approach, it's exactly what i needed to hear rn :)

[@atta6025]

Love your content!

[@MorganVenn]

Thank you beautiful!! 😍

[@ayamusa1439]

@@MorganVenn Hey Morgan, what’s up? How are you? I have a question! When you went to New York, what hotel did you go to? How much did the hotel cost? How many days did you stay in NYC? I’m asking these questions because I’m planning to go to NYC in December to attend one of the Broadway shows over there and I wanna book to the front seats but they’re really expensive and everything else is expensive like spending money on hotels, food and drinks, and transportations. We also spend money on things other than Broadway show. So, I’m wondering if you have any idea about hotels in NYC are less expensive and don’t cost that much money. Any tips for that? Thank you!

[@imkeks8380]

I was wondering since you get to travel so much, is social media your dayjob or do you do something else?

[@MorganVenn]

I actually work a corporate job in communications but I get to work remote! ❤️ I wish social media was my day job haha

[@imkeks8380]

It is so great then that you put time and effort in your videos for us😘

[@user-fw5wb4rt2n]

Do you workout every day?

[@emmanoble3565]

$20 for a bagel should be ILLEGAL.

[@MorganVenn]

RIGHT insane…

[@american236]

Yes you can eat what you want no do not eat donuts for dinner come on now let’s be serious here to me personally everybody’s body is different everybody’s goals are different you have to do what feels right but let’s be honest donuts for dinner just doesn’t sound right for anybody. I don’t care who you are yeah that may contradict what I just said but let’s get real here we don’t want people to be getting diabetes. I think the most important thing is portion control and just don’t overheat and don’t be gluttonous.