Moringa Dal ! Drumstick Leaves Dal ! Murungakeerai Kootu!

This video shows how to make a delicious dal or kootu using Moringa or drumstick leaves. This is today known as a superfood and is a storehouse of nutrients. Apart from being a food, it has numerous medicinal benefits too.
It can be easily made into a number of dishes like soup,adai,poriyal and so on.
Disclaimer The benefits of Moringa leaves as a home ready as part of tradition only have been suggested in the video. Please consult your doctor if you are on any medication .

[@ushaanish7586]

Thank you ma'am for the wonderful recipe.

[@preetirajan1385]

Thank you so much for the information and the lovely recipe.

[@radharamani6121]

Thanks for very invaluable information u have so well shared.

[@sumanaprakash2398]

Gitaji, love your recipes because all of them are healthy with less oil. Keep them coming. Thank you

[@ramachakkaravarthy5951]

Thanks for sharing such a valuable information about murungai leaves and Dall recipe

[@lakshmipsu1121]

Thanks mam,for good and healthy recipe !

[@marianeindumathi9498]

Made this today for lunch. Tastes really good. Packed With so many health benefits.

[@ranjinikumar3778]

Excellant ma’am for highlighting the importance of this golden leaf thank u

[@kavitharamanathan453]

Very nice video 👌 very informative too. Thanks for sharing the details 🙏

[@vinodgodse169]

Thanks,very useful information and recipe

[@poojabathija6214]

Thanks dear for sharing of moringa leaves

[@sc8644]

My favourite Dal thanks Aunty to share this Reciepe❤❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@sumav6174]

Very nice n yummy, thank u for sharing the benefits

[@seethaiyer179]

Lovely n informative video, didnt know about all the benefits of this superfood

[@rajeswarinarahari1884]

Amma super daal and very good information, thank you so much.

[@vaishalihalbe172]

Thanks for the super informative video and the yum recipe....👌👌🙏😊

[@rajashreedivekar8548]

Thanks Gita ji 🙏 Very nice n informative video

[@karthikutube]

Thanks for taking time to explain its benefits.

[@ramjijagtappatil5878]

Very nice Information...Geetaji

[@ameliabrooks7027]

Tnx Gita maa for sharing your wonderful recipe & information on moringa. 👍💕

[@LadyGreenThumb2]

Thank you for such an informative video on moringa leaves and the countless benefits!

[@jayaprabhu9900]

Well information.Super food. Thank You.I will try definitely.

[@hamsaveni272]

This has been regular dish in my mom's n grandparents place where we had a tree. Now I planted few seeds in my terrace n get immense joy taking few tender sprigs n adding to my dal. Thanks for letting the world know its benefits ma'am.

[@geethaparasuram1293]

Best recipie mam tks

[@Viji17910]

Simply superb

[@nchandrasekaran2658]

Wow...really super...food....we use it often in many ways...

[@manishakumbhar9814]

Hi Geeta Ma.... Thanks for such a wonderful recipe..... And the medicinal uses of drum stick leaves

[@sudeshnabhattacharya7197]

Very useful & informqtive video as well as a nice recipe..will go well with rice

[@vinnettepope8255]

Thank you for sharing this recipe 👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻

[@ranjanakulkarni4114]

Superbly explained 😊Thanks Mam

[@nileemakeskar3870]

Superb recipe n thanks a lot fr d valuable information ma'am...

[@pushpasreedhar9173]

Super ecipe & thanks for all the info on moringa. That's a nice kadai

[@cherrilgallagher7875]

Thank you will try it great presentation 🌹

[@raniparikh2772]

Thanks for sharing valuable information

[@jyotipatel2078]

Really great information thanks very much 👍🏼🙏

[@bharatipavankumar2807]

Excellent mam , very good information for health benefits, a very happyful traditional making cooking 😍🙏👍

[@vijaylakshmichandrakumar6469]

Thank you for healthy tips

[@writetojasmine]

I tried today and it turned out to be very tasty 🙏💐 Thank you so much for the recipe. 🙏

[@nkomala24]

Thank you Madam🙏 Very good information

[@vtwarriorgaming8620]

juz love the way you explained like mom...

[@harshbanafar4949]

Mam you are so cute and ur all receipies are led to our tradition which is nutritious and healthy.god bless you

[@rskarthika]

Thanks Aunty ! I am simply amazed by your knowledge and grace.

[@GitasKitchen]

It's my pleasure

[@arthisuneesh3543]

Aunty..you are just amazing..

[@maysunday5077]

Wow! Gita Ji you are a walking encyclopedia of the ancient knowledge! Thank you for this recipe. We did have a murungkai tree in our backyard and my Thatha used to add the leaves while making ghee. They were so tasty when crisp from cooking in the ghee! 🙏🙏

[@GitasKitchen]

yes very aromatic ghee indeed!

[@manoramashrivastava3944]

Very healthy recipe mam thankyou so much .

[@jenusmathews5120]

Love you Ma'am 😘 for your recipes and for the medicinal tips

[@mahaletchemynagalingam8032]

Love your charm

[@deeptishahi1689]

You are really simple and great Aunty. So passionate to share your knowledge. Simple ways you use to teach cooking is admirable. Keep sharing traditional recipes

[@mohinishenoypai844]

Thanks a lot, love your without fanfare narration with mounds of knowledge..

[@linghunger4023]

just got a big bunch of moranga from the farmers market here near where i live. will cook as your recepi. looks delicious. Thank you for good tips about health benefits.

[@doylinedsouza8169]

Beautiful explanation...very simple and quick...thank you mam .. stay blessed 😊❤️👍

[@51sheri]

Much appreciated Mrs Gita. Thank you for this simple yet useful Moringa & Dal recipe.

[@lindadias2909]

Wow thanks maam

[@pamelasingh8493]

Thank you very much Gita for this wonderful recipe. I have been listening about this super food but didn't know its benefits.

[@manjulavallisha6337]

Thank you so much mAm for information

[@lkasthuribai5060]

Mam super thought...thank u for this recipe...

[@karthidegave4076]

Thank you maa for all information

[@diptidesai7399]

Thank you Geetaji for sharing benefits of moringa leaves. I was not aware. Todays receipe is good. Your saree is also beautiful just like you. 😊

[@sarlaanand3146]

Nice video. Thanks dear

[@sridevinayak6057]

Thank you so much for this very informative recipe ❤️🙏

[@bhaskarshetty7626]

Nice simple moringa dal Thanks for the recipe

[@sithakavalur7374]

👌👍❤🙏 Thank you so much for the health tips as well 🤗🌹

[@kaelymbrooklyn5993]

Thank u so much'u e xplain everything so clear God bless

[@manoharamexpert9513]

Namaste mam, Romba azhaga murunga keera benefits and usage sonnel. Kaeka romba nanna irundhadhu. Dhalum kozhanju, rotiyoda sapdanum pol temptinga iruku mam. Pranams.

[@lulucarvalho2199]

Thank you for the recipe and the benefits of the moringa leaves.

[@GitasKitchen]

So nice of you

[@MrSrikanthraja]

Excellent murungakeerai... Best medicine for all of us. Iron, minerals rich drumstick leaves

[@victoriaidowu-kuola1148]

I became so taken with this moringa plant that i planted it in my backgarden. It grows so easily that now i have five trees. I have harvested a lot of seeds hoping to make oil from them. We dont eat it often, but now i find your recipes so appetising i will love to try them out on my friends and family Thank you so much.

[@gajulagopinath5471]

thank you very much mam, I love the way you tell.. very nice!

[@remanair4716]

Wonderful to know the benefits 💐🙏 thanks 😍

[@GitasKitchen]

So nice of you

[@blank998]

So useful tips and really good knowledge

[@GitasKitchen]

So nice of you

[@Michelle-ss1lo]

I made this today.. Was 👌

[@lakshyashreep4516]

Thank u for wonderful information

[@GitasKitchen]

So nice of you

[@krjayasree5412]

Thankyou for drumstick daal video

[@astar900]

Very nice and healthy veg thank u Mam

[@anithasadanandan6044]

Sincere and lovable presentation 😊

[@shanthaadevappa8059]

Thank you so much for refreshing and very good explanation

[@GitasKitchen]

So nice of you

[@irenemanzura3233]

Namaste thank you for the recepies

[@TheLIZZIEJAMES]

Thank you very much Gita for the delicious food you prepare. I am trying them out. I love drumstick leave and will try this too. Much blessings to you.

[@GitasKitchen]

Thank you Elizabeth

[@ELIsGoodLife]

@@GitasKitchen kzbin.info/www/bejne/oJ3Vn4hua6trn5I

[@paramjitkaur5701]

Thanks for introducing such an interesting recipe of Dal n morninga leaves and also reminding great benefits of mornings leaves n drum sticks. Love you ❤️👍😊

[@GitasKitchen]

So nice of you

[@nidhiwalke8453]

I live in Chennai and didn’t know how to make use of these leaves in our diet. Thank you so much for this video. Very nicely explained 👍🏻

[@jayak4304]

Amma thanks for so many information

[@wessamsaifeldin6715]

Many thanks Mam for the very informative video

[@Sarzar29]

I suffered from sciatica pain for a year then my mom sent me Moringa leaves from Pakistan and asked me to make tea amd drink twice a day. In 14 days my pain and back problem went away. I loveee this Daal recipe. I am a big fan and promote it like you to everyone.

[@neetasingh345]

Can u share please... d recipe of moringa leave tea?

[@Sarzar29]

@@neetasingh345 Sure, just simply brew it like black tea. First thing in the morning I would take 1 teaspoon of Moringa leaves mix it with hot boiling water in a cup. Let it sit there for 5 minutes and then drink it. I was lazy to strain it. Same thing at night, last thing before bed, had tea the same way but please do it for at least 10-14 days. I was lucky enough to notice difference from the very first day and by day 10 all pain was gone till today:)

[@neetasingh345]

@@Sarzar29 thank u soooo... much 4 sharing d rcp wid every details.

[@manjitrupbikram]

Did you use dry or green moringa leaves while making the tea?​@@Sarzar29

[@geetasubramanian8321]

Your information given about murangakeeai is excellent. Thank you so much

[@GitasKitchen]

So nice of you

[@sanchitasuratran2835]

Thank you mavashi for the informative video

[@GitasKitchen]

So nice of you

[@gsatishkumar9371]

Thanks madam. Wonderful explanation 👍👍

[@GitasKitchen]

You are welcome 😊

[@parimalamuralidhara3865]

Your explanation is fantastic and your receipes are yummy and simple steps mam

[@kasturimajumder1653]

Very informative, thank you so much, mam!

[@GitasKitchen]

My pleasure 😊

[@kittuprasad5043]

amazing idea

[@SaiKrishna-nu3um]

Thank you very much for all the valuable information Ma'am

[@ramasharma1401]

Thanks a lot Maa,,🙏 Information , recipes you provide us are treasures for us❤️

[@GitasKitchen]

You are most welcome

[@lavijoshi11]

I m so happy to see this video...first time I saw u ..u have a feel like mother...🙏 Thanks..may God bless u

[@nirmajayawickrema2468]

Exactly my thoughts.. I'm from Sri Lanka and the first thing I felt while watching this video was her motherly care and love ❤️🙏

[@sashankkv]

Loved your cooking and knowledge madam. You have explained very well.

[@GitasKitchen]

Thanks a lot

[@taraprabhu1971]

Tried this today it’s easy to make nutritional and good to taste. Many thanks 🙏 dear Gita I’m trying to make as many of your recipes as I can.Many thanks again.

[@GitasKitchen]

Thanks a lot 😊

[@frandariva]

You have a beautiful heart!!!! Thank you very much!

[@GitasKitchen]

Thank you too!

[@shamimsheikh4747]

Thank you mam 🙏🏽 for nicely explained 👍

[@GitasKitchen]

My pleasure 😊

[@riahirlekar8690]

V healthy daal mam

[@harapriyamishra7743]

I'm from odisha aunty,& in odisha also people mostly they have drumstick tree in there home,we people love drumstick leaves& drumstick & the same way my mom used to make this , thank you so much aunty for sharing this receipe

[@sailaxmirachakonda750]

Yes mam u r absolutely right am also from Odisha brahmapur

[@latagauda8736]

Hey I am also from the odisha and I am proud to be an odishian!!!!!! N even I luv the recipe too.

[@tsgopalakrishnan]

Super👍 excellent presentation 🌹

[@kalavathi4528]

What a wonderful tips. We are often doing this menu and we learn all healthy tips thank you ma. God bless you.

[@GitasKitchen]

Thank you Kalavati

[@mitulshivyogi380]

Excellent information, Maam,I really adore you ,Such a positive person and so well you explain

[@mshaik435]

Thank you so much Gitaji for this recipe. Your wonderful stories reminds me of the lovely days when my grandmother used to give us huge bunches of moringa herbs to cook at home. Also I'm very proud of our culture as well thank you for sharing

[@ManishaKumari-rv8bz]

Mam pl send some more recipes of moringa leafs

[@ELIsGoodLife]

@@ManishaKumari-rv8bz kzbin.info/www/bejne/oJ3Vn4hua6trn5I

[@babyjacob5788]

​@@ManishaKumari-rv8bz fffffffff😅ĺķ

[@bhartigandhi7602]

Gitaji you are so wonderful and educating people like is great Thanks

[@GitasKitchen]

So nice of you

[@heenashah6036]

Thank you for sharing good info🙏😊Geetha ji

[@GitasKitchen]

Welcome 😊

[@shilpakotwal9027]

Wow!!! Sooooooo many benefits!! Thank you Geetaji... Explained so well

[@GitasKitchen]

My pleasure 😊