Morio Higaonna's Karate practice #1 | STRECHING | 東恩納盛夫先生の鍛錬その１

[@martinmcbrown6437]

Sensei Higaonna, you are the best! The IOGKF gave me a purposeful childhood and built me to be a man. I will be always grateful to my Senseis for their teaching. Thank you for protecting the true karate! Greetings from Hungary.

[@ironfistarrival]

Hi are you still Hungry ?

[@LindseyZJ]

This video was neat to watch before the quarantine but now it's essential! Without access to an in-person dojo, I'm so thankful for the chance to get a peek at such a great master's training

[@mizmera]

Ok. This takes me back. So much thanks to my first sensei. A great karate school starts with a great teacher.

[@hoangnguen9842]

Thank you teacher

[@遊川恒星]

01:00礼 01:56準備運動 02:00－足指 02:12－踵を内側に 02:25－側屈 02:30－アキレス腱 02:46－膝上げ足首回し 03:08－足指歩き 03:28－膝の運動 04:00－開脚運動 05:00－膝当て 05:54－足の蹴上げ 07:25－腰回し 07:36－リュックサック 07:53－呼吸・手腕の動きを伴う前後屈 08:24－虎口体側リュックサック 09:23－でんでん太鼓 09:32－手指～手首のストレッチ 10:55－腕振り 11:36－呼吸を伴う首の運動 ホント剛柔流系統にはこうした専門性の高い準備運動の体系が質量ともに充実して残されているなあ。問題は「その準備運動で己が意識すべき課題」をどの程度、最初の説明を行い、以後指導時の継続的な注意として行われているかだな。

[@karateingurugram]

I feel proud to be a Karateka.🙏🇮🇳🥋

[@vadymtukilush2968]

Go ju ryu is strong and great,these exercises seem primitive but they work, with right breathing and combination of tense and relaxation.Anyway this is 0.0000001 % of what this great style can offer.Thank you for the post!

[@bigbossfrr]

A great, great, great grandmaster Thanks

[@phuongkern8027]

I LOVE this stretching video. Thank you 🙏🙏🙏🙏🙏

[@karatefella]

I have been training in Shotokan Karate since 1980. I loved watching this video to observe their warm up

[@giovannivelez8305]

outstanding job . from Texas

[@القانةالمباركة]

في الحقيقة درس ممتاز يستحق المشاهدة

[@Gala-style]

Amazing yes all people want to learn mas have a dignity and discipline and determination keep on sharing master

[@mr.8999]

I love Karate..... Thank you for posting

[@Mia-gr5yq]

Que honor para todos tener una clase con el gran maestro Morio Higaonna !!!

[@SupriYanto-qu5nn]

Taeysho nya sangat sederhana.. tapi mantap dan bisa utk memotivasi diri. Terimakasih telah berbagi pengetahuan.. semoga sukses selalu Bapak -Bapak...

[@ahumakytecnology8073]

Obrigado por compartilhar conosco Sensei (Okimawa GoJu Ryu Brasil) hai.

[@kylestrong4231]

Im from the west coast USA, and my sensei was taught by Higonna sensei. Our warmup is almost a copy and paste of this

[@cowboycowboy9592]

Who is sensei? I trained under him in san Marcus California.

[@naaveenmahadeshwar7889]

The greatest master ever!🙏🙏🙏

[@kbanghart]

I thought that was bruce lee

[@dududu5189]

@@kbanghart Don't be sexist! It's obviously Cynthia Rothrock!

[@kbanghart]

@@dududu5189 oh wow from 3 years ago LOL

[@flatubeef]

Gosto muito disso. Usarei nos meus treinamentos

[@gilmarribeiro3884]

Amo demais karatê

[@towag]

This is weird!! I don't mean that in a bad sense, as I do all these exercises!! I'm a retired aikidoka teacher from the Tomiki School... I also did amateur boxing and judo before taking up the Tomiki style of aikido.... I also did karate for about a year in 1974 - 1975, but did not know the style I was practising, so it must have been Goju ryu as the exercises are identical!! I also practice Isometric/Isotonic exercise as part of my conditioning exercises and also do isometric stretching even though I've retired from teaching... It certainly keeps one fit & healthy!!

[@jerelkenworthy3368]

Master is still dedicated ever though advanced in years.

[@GG-bn5cz]

Thank you! Great Dojo! I study Isshinryu and truly appreciate all of the Vlogs!

[@wadokaratepromotionsociety1450]

I'm strangely comforted by the fact that Sensei Higaonna has trouble kneeling and standing..PLEASE note I am not happy for any pain and discomfort he may be in... Purely because being an older and infirm karateka I fully sympathise with him... I can't kneel anymore but with inspiration from such has this master we carry on...long may he live..

[@shlappy1]

Wado Karate Promotion Society imagine being dumb enough to try and knock him down

[@walterhough4587]

Osu. Much respect

[@パパイ]

めちゃくちゃ勉強になる

[@alicialopezmanonkotzkatoxt6950]

Gracias! Hace años deje de practicar karate. Pero apenas hace unos meses murió mi sensei. Fue uno de los maestros más importantes de mi vida. Gracias por recordarme las formas del karate.

[@nrusimha11]

Love the opening growl!

[@Ozzierob]

Thank you from Australia. Oss!

[@tonywilson4339]

this great legend trained the late great. gary spiers. gary lived with him for a while and went on to become the worlds toughest boncer body guard in the world theres some videos of. gary spiers .when hes older on you tube

[@delphinmulume4046]

This practice is very interesting

[@mapasdoacaso]

Thanks from Brazilian Amazon region, oss!

[@JunkTiger-js3jh]

Awesome Thank You Master 🎉

[@ninjamaster7724]

I did Kyokusihin for a little while and our warm ups were like this.Guess that's from the Goju Ryu link.

[@dstevenson100]

Ninjamaster77 yep same

[@naaveenmahadeshwar7889]

The founder of Kyokushin Mas Oyama Sensei himself came from a Goju background! 🙏🙏🙏

[@ninthkaikan1544]

@@naaveenmahadeshwar7889 7th Dan

[@maxamedfaysal4566]

Teacher Keep going Neve geve up

[@nelsonventura7374]

Great! Thank you very much.

[@HmongGuitarPlayer]

When he walk into a room you know who’s boss.

[@marcelojuliani4288]

Thanks from Brasil 🇧🇷

[@paulthe2mikolajdupontsrens586]

That’s so cool man . I love it

[@paultraynorbsc627]

Wonderful

[@martialarts2475]

Their warm up seems more comprehensive than the American schools I've been to. I notice they stretch and warm up the hips before they work the hamstrings.

[@magnus8704]

I'm sorry to tell you this, but americans probably have the worst karate in the world. I mean, if you want to practice good karate out of Japan, you should go to Brazil or Europe. The best karate in the world out of Japan are in these places.

[@kbanghart]

@@magnus8704 fortunately I study in United States, but my senseis have all traveled to Okinawa several times, to refresh.

[@magnus8704]

@@kbanghart yeah, you're lucky to train in a place like this in the U.S.

[@kbanghart]

@@magnus8704 yes, I am. Hopefully I'll be able to go to Okinawa myself, I just need to scrape up the cash to do it.

[@josephperkins4080]

@@magnus8704 nope Okinawa the birth place of Karate has the best and you do find Dojos in America that are up to code karate wise but they are far and few between and are very traditional

[@COMB0RICO]

Thanks from Texas.

[@toniomendoza736]

made me smile

[@johnblount1347]

I think if id done some of this foot conditioning years ago, my feet might not be in such bad shape. Im wondering if it would help or make things worse now though?

[@josephperkins4080]

Probably help..but start easy and slowly progress

[@seanecmc]

Fantastic!

[@syairpuisi9221]

its verry interesting

[@FRED-gx2qk]

Like this style

[@carlosbecerra6294]

Does anyone know what song is the beginning of the video?

[@nitinpuri4893]

What is the complete Address of this DOJO

[@javierguzman8709]

the toe walking is very interesting! I like to walk on my sokuto and stomping on the koshi

[@007Tenalirama]

Thank you

[@القانةالمباركة]

هل يمكن تعلم الكاراتيه اذا تبعت هذا البرنامج

[@z-eyesstudio81742]

Awesome.

[@lcflcf1]

I practiced this 43 years ago in Brazil, I was a teenage, same exercises

[@natsudragneel7367]

Is this channel by the dojo?

[@llcoolmartine]

Hmm. When we train in our dojo we normally do some light running before stretching to warm up the limbs and then after that we do the stretching - but then again I live in cold Sweden so our limbs are always cold:). Always wondered which order you can/should do it though....

[@mattgreene4780]

Warm up gradually for about 10 minutes, then do your run, then stretch. By the time you get to the stretching you shall be warm already. If you're running outside in winter, warming up prior to your run is absolutely necessary.

[@grasthube]

in okinawa is 21 degrees in the winter

[@shinichiasmr790]

ずっと画面左上に写っている白いものはなんですか？

[@sva6774]

Respect🙏

[@angelkalchev1666]

Respect

[@octaviorodrigues4963]

Respects

[@albertotozzi1254]

Cool

[@MagnanMartialArts]

Curious as to why everything he says is prefaced by Hai. I have noticed my son’s Shotokan Instructor do the same thing.

[@ninthkaikan1544]

Hai means yes.

[@abatravlent1293]

You guys do things very fast and hard to do

[@ramadhanhabibu901]

Good vidio

[@didiervidry7687]

Many guys talk about warm up. No. It's goju ryu karaté !

[@lemes..3605]

DEMAIS ! FANTÁSTICO !!! OSS !!!

[@andreydeucher3840]

The warm up training is the same of Shorin Ryu that i practice.

[@urbex4494]

nice

[@donizetebernardes4670]

👍

[@abdullahbirisi3179]

Severim samurayları

[@TheSubwaysurfer]

how many men that age can balance on one leg effortlessly like that?

[@cyrilmths]

I would like to join for six months. Would you help me?

[@kkrajan0053]

Good

[@storytime6263]

Comes out walking like yoda, fights like yoda.

[@mariocavagnaro231]

#moriohgaonna #juichikokubo #sensei 🇵🇪👏🎶🙏👏

[@NasehatGusBaha565]

Bravo Karate..Oss..

[@PleaseE777vidmax]

That white guy was the star of the show. Guy was no joke. 😊

[@fabiopiassarollo]

Thanks! Osu !

[@installgentoo8561]

Who is this instructor?

[@idaelsilva6798]

a super senior student of Master Higaonna

[@tylerama]

It's Uehara Sensei

[@anurabandara8867]

Oss ශ්‍රී 🇱🇰

[@eldarius237]

Itch! Nee! San! Shi! Go! Rock! Sitch! Hutch! Kyu! Jyu!

[@ubiratajr9742]

Ohayo , omedeto

[@waluyocokrojoyo9782]

👍👍

[@abatravlent1293]

You guys do the Kicks very fast and hard to understand

[@joseluisvergara3075]

Gastar toda la vida para ser un arma mortal y no pelear nunca. Ser el posible vencedor de cualquier campeón mundial pero sin los beneficio que el campeón logra. El miedo a ser vencidos los hace practicar toda la vida. Para que !

[@danielparra5173]

Porque el beneficio que le da a tu salud, cuerpo, armonía mental y espiritual es suficiente para practicarlo.

[@causewayeffects7425]

begin

[@causewayeffects7425]

Nov 25, 2018

[@shirosanchez4969]

Okinawa karate original in japañ

[@paulkazimierzdanisz5152]

Hiok 🛡️🍀❤️💫🐃💨⚖️

[@steelducks]

This is the style that I practice. However, this is a very ineffective warm up. Muscles need to be warmed up. Higoanna sensei is master however, never studied kinesiology.

[@antiplusch9381]

it isn't a warm up, it is a stretch. they probably warmed up on their own before the training.

[@lemes..3605]

OSS !

[@elainenascimentoorowicz5386]

Oss...

[@abdalahyoucef5090]

قال تعالى :"و سجدوا و ركعوا و عبدوا ربكم و فعلوا الخير لعلكم تفلحون"سورة الحج. وقال تعالى:"و أن المساجد لله فلا تدعوا مع الله أحدا"سورة الجن.

[@berylrosenberg704]

And then a Russian ballet expert turned Systema and Kyokushinkai practitioner showed to train and shared some techniques.......

[@alvinleong173]

It;s better than a gym workout and may take out a few punks weaker than you...

[@ledugerio]

😃😃💪💪👍👍👍👍👍👏👏👏👏👏🙋🙋

[@teganyaelijustrajab7078]

Yuki Ossss

[@idrisnur172]

Morio Higaonna's assistant is from 🇰🇿

[@marinmarianburnea5143]

and on that rinnging phone it was a ninja :)

[@陳貴鳳-w6p]

呵，龍山塾合氣道的許姜館主更厲害

[@selfdefensechiemgau]

🙏👌👍🤝🤜🤛💪👉🇩🇪🥋