Morning Routine For An Athlete

[@madisonflowers8717]

Would love a vitamin video next!! re-vamping my morning routine and vitamins rn and I am lost on what's most important. For athletic recovery, immunity, aging, overall health...so pls keep it coming! also....love the new place. happy to see you that happy. rooting for you through the internet, lol

[@AlecMerlino]

Will do!! I’ve got a nice line up of vitamins as well

[@lutherrossouw8676]

Love the focus on gut health Alec! So important to take care of the bacteria that influence our enteric nervous system! But make sure you are looking after your dental health with all that acid! Easily done in conjunction with gut health when we’ve got the right habits

[@AlecMerlino]

100% dude thank you!

[@PaulTheillusionist]

Great video, Alec!

[@AlecMerlino]

Thanks Paul

[@noahtycurry]

Miss the running content brotha, but I know this hiatus is much needed! How’s everything healin up??

[@AlecMerlino]

Thank you bro! Yes, feelin better

[@PaulTheillusionist]

Salt and Straw ice cream is really good.

[@AlecMerlino]

The best

[@mcedillo44]

you sold me with salt and straw!!!

[@kevinhenriksen9995]

Liquid lisaaaaaa

[@AlecMerlino]

Love liquid Lisa

[@arwill19]

Is this satire?

[@AlecMerlino]

It may seem sarcastic but I’m dead serious

[@jmwalsh2]

I thought the same thing...

[@AlecMerlino]

It’s a routine. What’s the deal? I do it every morning.