motivated day in the life (watch this if you're in a slump)

  Рет қаралды 76,315

Anna Archer

Anna Archer

Күн бұрын

Пікірлер: 54
@lesingersara
@lesingersara Жыл бұрын
"hard times are periods of growth" THANK YOU!
@taa.chan3
@taa.chan3 Жыл бұрын
Honestly, this is my favorite day in the life I’ve watched of anyone in a while. 😅 so relatable and real, I love it! And I do feel motivated/inspired. So thank you!!! I know I needed it. 🙈💖
Жыл бұрын
I’ve been in a slump since Thursday and today I didn’t go to college today but I’ve been literally doing everything that puts me in a better mood to be productive 🤍 this video has been so helpful and comforting
@eireannarthurs8724
@eireannarthurs8724 Жыл бұрын
I was literally looking for a video of yours to watch earlier today this is perfect!!!!🥰🥰
@tessabutterfield8978
@tessabutterfield8978 Жыл бұрын
My shinsplints have been SO bad and I’ve been playing around w diff running styles and and lengths/speeds of striding and you are the first person who has explained this so well this is exactly the info I needed
@tatiaa7206
@tatiaa7206 Жыл бұрын
Hi, I would like to add, the running shoes you are using can also make a difference and calf compression sleeves also help :)
@karajames8389
@karajames8389 Жыл бұрын
Litrally my comfort KZbinr could watch you all day ❤️
@matihughes
@matihughes Жыл бұрын
Productivity SLAY queen 🎉❤
@isadoraadlersidi9052
@isadoraadlersidi9052 Жыл бұрын
You are so sweet ❤❤❤❤ keep going and sharing your feelings
@lauralightensup
@lauralightensup Жыл бұрын
Super motivating vlog! I think you would absolutely love bullet journalling, a little time aside a day and it was super helpful to my box ticking mind! Think you would get on really well! It helps with mindfulness aswell!
@corinnefaye8875
@corinnefaye8875 Жыл бұрын
Loved this so much, inspired me to try and have some fun with kinesthetics at the gym later !! Go to recipe with prawns: linguine with lemon, garlic, cherry tomatoes, a bit of chilli and fresh parsley... so delicious!!
@franziskajellinek
@franziskajellinek Жыл бұрын
you shoudl do a full video on getting into running with tips i would love to see that!!
@mollybrown6461
@mollybrown6461 Жыл бұрын
running on your toes actually doesn't work for everyone! it depends on your foot shape and leg shape and general gait, there's quite a lot of research into it but basically no one should be completely heel striking, but for a lot of people actually consciously trying to run on the balls of their feet is bad for calves! (I loved this video though) x
@sineadryan4424
@sineadryan4424 Жыл бұрын
Those running tips 👌 never been told how to run properly before!! Thank you xx
@jasminezia6186
@jasminezia6186 Жыл бұрын
LOVEEE🫶🏻🫶🏻🫶🏻 can’t wait to see you on the retreat 💗
@alikame-nf2nt
@alikame-nf2nt 11 ай бұрын
you are cute and pretty wanna be friends?
@veepaia
@veepaia Жыл бұрын
I really needed this, thank you so much Anna for always being an inspiration! Love you🌷❤‍🔥❤‍🔥
@kathelijnbrambring5132
@kathelijnbrambring5132 Жыл бұрын
THANK YOU ANNA!!!!!
@jemimabean
@jemimabean Жыл бұрын
Thankyou for this video, adore you Anna🥹🫶
@immytaylor3047
@immytaylor3047 Жыл бұрын
Anna you should try prawn saganaki! It is so delicious 🤩xx
@mattijs4281
@mattijs4281 Жыл бұрын
Stretching before going on a run is actually bad for your run! It makes your muscles weaker and increases the chance to injure yourself. So before a run it's smart to warm up with a massage gun and dynamic stretches, and post run you should stretch :)
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
thank you ! yes i meant to say dynamic stretches but sometimes i do a few static so i will make sure to not do them!!
@mattijs4281
@mattijs4281 Жыл бұрын
@@AnnaArcherFitness No problem! happy to help :)
@anne-camillerequin
@anne-camillerequin Жыл бұрын
jumped on the notification😍
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
heheh bae
@carlybenarbia9193
@carlybenarbia9193 Жыл бұрын
Great video motivating x
@reneebradshawfit
@reneebradshawfit Жыл бұрын
I’m sorry but your Aussie accent is great, coming from a fellow Aussie.
@bellaboo1611
@bellaboo1611 Жыл бұрын
i was wondering if anyone was gonna mention the aussie accent lol
@sahelfathi5353
@sahelfathi5353 Жыл бұрын
That was amazing 🤩
@emily-no6cl
@emily-no6cl Жыл бұрын
adore you ♥️
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
ily xxx
@emily-no6cl
@emily-no6cl Жыл бұрын
@@AnnaArcherFitness omg ilysm 🥹
@lucrezia.gualtieroo
@lucrezia.gualtieroo Жыл бұрын
wow, I love u❤
@kirstybatchelor2001
@kirstybatchelor2001 Жыл бұрын
Where can I find the black gym shark bodybuilding London top!!!!
@gabriellepeters6842
@gabriellepeters6842 Жыл бұрын
The Aussie accent 😂😂
@helena003
@helena003 Жыл бұрын
How did you meet your friend??? Ive been struggling to find friends that hav similar interests and in my area!
@hollygranton289
@hollygranton289 Жыл бұрын
me watching this eating a prawn salad
@charlotte5581
@charlotte5581 Жыл бұрын
where are your earrings from pls?
@megxnjones
@megxnjones Жыл бұрын
could you share theese running tips (even a snippet copy of that video) on TikTok so we can save it :)
@sineadryan4424
@sineadryan4424 Жыл бұрын
Note to self: Tomato prawn spag
@tfordruns
@tfordruns Жыл бұрын
Where are your PJ bottoms from 😊
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
calvin klein about 10 years ago 😅
@laceymae23
@laceymae23 Жыл бұрын
LOVED THIS ❤ thanks Anna I think it’s safe to say this has helped us all 🩷🩷
@jacobinethamdrup9670
@jacobinethamdrup9670 Жыл бұрын
Did you have a code for Runna?
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
yes xx ANNA ❤️
@AmyRosanne
@AmyRosanne Жыл бұрын
Queeeen
@sarahmacleodfitness
@sarahmacleodfitness Жыл бұрын
Anna, this is exactly what I needed… Thank you ❤ Just ordered the greens powder through your link and with your code. Ps. (I’m the girl that messaged you on Depop) also your Australian accent in Waitrose is actually so good 😂 Also the callisthenics looks so fun and the running tips have helped me a lot thank you!! 🤍🤍
@tracymonique4159
@tracymonique4159 Жыл бұрын
Please could you share your code for the Runna app 🙏🏻
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
ANNA ❤️❤️
@isadoraadlersidi9052
@isadoraadlersidi9052 Жыл бұрын
Dont u think that this list puts too much pressure to someone with anxiety???? I think that society says that we have to do a hundred of things and life can go easy sometimes. Keep Making your content. Iove them
@AnnaArcherFitness
@AnnaArcherFitness Жыл бұрын
yes depends how you use them❤️ i’ve had times where they will trigger me so much - but you learn to not get down if you don’t follow it - it’s just there to guide you x
@gwilymeades
@gwilymeades Жыл бұрын
"Frozen bananas aren't normal"
@sisterskateboarders_9358
@sisterskateboarders_9358 Жыл бұрын
Trying to push pro choice...that's my cue to unsubscribe.
@charlottejennings4807
@charlottejennings4807 Жыл бұрын
i’m sure she doesn’t mind losing a pro life subscriber
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