Mounjaro UK | Back from my wobble |

[@carmenbryan5174]

Good morning glad you’re feeling better I don’t feel like eating at all but I make my self eat something 👍even if I go shopping I come home with hardly any food 🙈🙈🙈 you have a great day ahead 👍🥰🥰🥰

[@GingerGoesGLP1]

Thanks Carmen, there's a part of me misses not wanting to eat tbh. I have one that with groceries, come home with a "weekly shop" only to find I have a few apples and some chicken breast. Mind you I also have times when I buy all the things only for them to sit in the fridge uneaten and then get moved to the freezer. Hopefully you can find a balance and find somethings that you do enjoy eating.❤

[@claireclowes3705]

So glad you are through the rough patch. These challenges are a great chance for us to grow and face our food demons head on. Well done, keep fighting, you are strong 💪 xx

[@GingerGoesGLP1]

Thanks Claire, I am feeling strong after last week and generally feeling good. I'm hoping the only growth this week is mental 😂❤

[@kareninthegarden]

I think one of the main things I've learnt over the las few weeks is to recognise hunger, true, belly rumbling, hunger I ised to think i was hungry and eat rubbish. Now i eat good food when im truly hungry. Keep up the good work 😊❤

[@GingerGoesGLP1]

That's it in a nutshell Karen. I was pleased about the hunger when it showed up but it just kept getting more. Thankfully it has calmed down to normal (I think, I've never been normal ha ha ) levels. Weigh in tomorrow to see what's in store. Hope you are doing well 🙂❤

[@Rebecca-ie8xy]

You have turned it around quite quickly. Thank you for posting your whole truth and not just the glittery parts.

[@GingerGoesGLP1]

Thanks Rebecca I appreciate that and I am glad it resonates. It's not all sunshine and roses and we do need to work through the tougher times. ❤

[@DeniseNordin-0828]

I'm really enjoying your videos! I am on week 9 of starting mj and will be doing 4 more weeks at 5. I didn't want to jump up too quickly. I'm also diabetic so I'm more concerned with my blood sugar but am enjoying the weight loss as a "side effect". Great job at riding out last week! It is hard to get out of our own heads sometimes! Keep up the good work and am looking forward to your next video!

[@GingerGoesGLP1]

Thank you Denise. I am pleased you are having some weight loss and I hope it is having the desired impact on your blood sugar. Yes I do get stuck in my head sometimes 🙄 Mounjaro is giving me the space to be able to look at that thankfully. ❤

[@Suzannewatterson]

Glad you “are back” and in control again 😊👏🏻👏🏻👏🏻

[@GingerGoesGLP1]

@@Suzannewatterson Thanks Suzanne, feeling good today 😊❤️

[@paulafielding4407]

Hi Ginger very interesting again, I think you very brave to up the calories but understand why. I am like you not sure 5 or 7.5 I get a very nasty side effect with the most horid taste after injecting so scared to go up if worse. I was on a teams call today and 2 people noticed I had lost alot of weight on my face, which felt amazing. Lets keep going thank you for sharing your journey I will be watching throughout.

[@GingerGoesGLP1]

Oh so you still get the horrid taste each time? How long does it last now you are a few shots in? How cool that it is being noticed, that is such a boost to the old confidence, especially on TEAMS. I think I could paint my face green and my colleagues wouldn't notice 😂. Thanks for watching and following ❤

[@debs5140]

So glad you’ve had a better week! You’re looking well. I visited my Mum today and she is officially the first person to notice that I’ve lost weight. It felt great to have someone notice bearing in mind it’s only been 3 weeks. I like your idea of using short term goals to keep motivated. So I’m trying to not look at the whole staircase, just the one tiny step in front of me. ☺️

[@GingerGoesGLP1]

Oh how lovely, mum's are always good for noticing things and I'm glad she was the first. The small goals help me have a focus and I love the "not look at the whole staircase, just the one tiny step in front of me" I've never heard that but it's great. Keep it up Debs and hopefully more people will start to notice.❤

[@bettyboo151]

Hello, so glad your feeling better this week, we are going to have up and down times that’s normal life, but your doing this and are doing amazing…….. Good week for me too, I weigh and jab on Friday, hope to lose 5 1/2 lb over next 2 weigh ins for my 2 stone loss. I am on my 4th jab of 5mg (I do the 5 doses), this week, and so next week depending how I feel I will buy my next pen, not sure of dose as yet need to see how I get on next week??? I am going away for mid week break in nice hotel at end of month, but I’m confident I will continue to make good choices so not too worried about that. Take care and looking forward to weigh in catch up x

[@GingerGoesGLP1]

Thanks Betty Boo, feeling really good today also so feel very much back on track ❤

[@MounjaroJourneyuk]

It can be so up and down!

[@GingerGoesGLP1]

All part of the journey right? Hopefully a few east weeks ahead 🤞

[@ThePennySaver]

So happy to hear your feeling back in control. Small non scale victory this week. I was able to get on and zip up my old winter coat. Still having issues but think thats probably alao due to medication changes.

[@GingerGoesGLP1]

@@ThePennySaver Thanks PennySaver. I’d say the coat is a pretty big non scale victory tbh, it’s a genuine reflection of progress. So pleased for you. How is your Barrett’s/reflux doing? ❤️

[@ThePennySaver]

@GingerGoesGLP1 It's been much better, I've been able to drop the medication down to twice a day, which is a relief. Hoping to get down to only once a day at some point. Hope yours isn't acting up. Xx

[@GingerGoesGLP1]

@ Oh that's great news, I hope that as the weight loss continues you will have less pressure and it will help the reflux. Don't tell me off but I have gone to every other day to see what happens and I have not had anything in about 10 days. IF and I mean it, if I get any symptoms I will jump straight back into daily meds but when there is nothing at all I am trialling every other day. THIS IS NOT ADVICE ha ha just me trying something.💗

[@dawnmorris5978]

Yesterday was a blip for me I was also so hungry I stuffed a now back on track ❤️

[@GingerGoesGLP1]

Sometimes we have to feed the need and we forget that hunger serves a purpose. Glad you are back on track and it was a blip. Hope the rest of your week is good ❤

[@dawnmorris5978]

@GingerGoesGLP1 thank you ❤️