Рет қаралды 69
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I've always been scared to post this. At this point, I haven't fallen in love with my movement yet. In 2017, I began to seriously embrace the true essence of creative chaos-diving into the unknown rather than merely shuffling known sequences. This form of exploration, where you continually create new patterns in reaction to avoid crashing, struck me as the purest way to explore movement. Each journey into new concepts revealed that life's finiteness meant I would never fully experience all the unique possibilities my body can create. Many of these moments, rich with accidental details and filled with unique sequences that might never be repeated, remembered only by the fleeting feeling left behind as one evolves and their movement style transforms.
This realization motivated the creation of the Movement Dump Project, a project aimed at archiving these unique moments of discovery. It’s not just about capturing perfected techniques but about documenting the journey of moving accompanied with it-how we move in and out of unfamiliarity, the use of filler moves, and the nuances of spontaneous creativity that often go unnoticed. This project is designed to inspire others to use movement as a means of self-discovery and therapy, deepening the connection with oneself through the unique language of the body. Join me in my lifelong quest to explore and evolve, in movement and beyond, and discover the infinite possibilities within movement.
The Movement Dump Project is a journey of exploration in movement art and dance as a form of mental health practice. From the exploration of dance elements (body, space, time, action, energy), to the essence of each movement that make movement an educational art form. Through dancing, we dive into the importance of doing movement in mental and physical education, the health benefits of dancing, as well as the therapeutic value of dance in helping individuals to heal and connect with themselves and others. Through this project we aim to inspire individuals to explore their own limits, creativity and self-expression through the art of movement. Everything is connected. Discover the power and beauty of movement and translate it in everyday life. 😊🙏
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