Movement Dump 13.2 - Steady.Rest (2021)

Art Prints: www.inprnt.com...
The Movement Dump Project is a journey of exploration in movement art and dance as a form of mental health practice. From the exploration of dance elements (body, space, time, action, energy), to the essence of each movement that make movement an educational art form. Through dancing, we dive into the importance of doing movement in mental and physical education, the health benefits of dancing, as well as the therapeutic value of dance in helping individuals to heal and connect with themselves and others. Through this project we aim to inspire individuals to explore their own limits, creativity and self-expression through the art of movement. Everything is connected. Discover the power and beauty of movement and translate it in everyday life. 😊🙏
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