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HIP JOINT FLEXORS (HIP JOINT KINETICS(HIP JOINT COMPLEX BIOMECHANICS)Physiotherapy Tutorials
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summary of the video with the time for reference:
1.Illiopsoas 0:57
-Consists of Illiacus which acts on pelvis
-Consists of Psoas major which acts on lumbar spine
-both cause flexion at hip mostly past 90 degree
2.Rectus femoris 3:30
AIIS to Quadriceps tendon
Very superficial muscle
Commonly injured in footballers
Active Insufficiency
Passive Insufficiency
3.Sartorius 5:25
-works with Hip and knee flexion
-very thin muscle
-ASIA to medial condyle of tibia
4.Tensor Fascia Lata 6:58
-Closely related to IT band
-Illiac crest to IT band
-Causes flexion, abduction and medial rotation
-Present on the lateral side
-Gives stability to the Hip joint
-when It band is tight it prevents adduction which is found out through obers test
-Snapping Hip syndrome where there is inflammation of trochanteric bursa
5.Secondary Hip 10:28
-Pectineus
-gracillis
-Adductor Magnus
Adductor longus
6.Flexion depends on position 11:05
ex. Gracillis
Hip flexion can be carries out with knee in extension but it wont act if knee is in flexion
#hipjointbiomechanics #hipjointcapsule #biomechanicsofhip