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How to ACTUALLY Give a GOOD Shoulder Massage -MoveU

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MoveU

MoveU

4 жыл бұрын

Start Fixin Yo’ Self - moveu.com
#MoveU #FixYoShit #ComeBackStronger
Do Try This at Home!
Don't Do it in an Ed Hardy Jacket!
And Don't Be The Dude Who Massages Your Female Coworkers!
If you want a neck/shoulder massage, tag someone in this post! 💆‍♀️Each of these videos utilizes the same massage technique, so I decided to post them together. One shows you how to massage someone’s neck from the base of the skull downward, while the other demonstrates how to massage the meaty traps. Everyone has the power to give massages, the problem is that many of you do them terribly. You try to be nice and comfort someone, but instead cause them tremendous pain by jabbing into them, burning the skin, or scraping them with your nails.⁣

Utilize the “squeeze” method as Mike demonstrates dozens of times. You don’t necessarily need lotion to massage. Lotion is helpful, but you can actually just glide the skin over the top of the muscles. You don’t have to glide your finger over the skin to massage the muscle. Gliding your fingers over the skin creates a burning/tearing sensation on the skin that is unbearable. The squeeze method is very similar to kneading dough. ⁣

When using the skin to massage, the distance that you will squeeze and drag the skin will depend on how stretchy the person’s skin is. My skin is very stretchy, hence why Mike’s hand is moving so much. If the person’s skin is tighter, you probably won’t be able to glide the skin as far. This is okay, it just means that if you want to massage a different location of the muscle, you have to actually let go, lift your hand, and grab a new portion of the muscle. Don’t just drag your fingers to the new location of the muscle… skin burning! Remember? ⁣

You also don’t need to “death-grip” them. Start with gentle squeezes. If they like it and want more than squeeze harder. Simple. ⁣

Have fun with your partners folks. 😉⁣

Want more help from us? Head over to MoveU and enroll in the program. Our online program allows us to help people all over the world. Learn more, and begin improving today at moveu.com/⁣

Пікірлер: 419
@trashpanda1999
@trashpanda1999 3 жыл бұрын
This guy is mildly threatening
@watermelonhead1120
@watermelonhead1120 Жыл бұрын
Sthu nerd 💀
@trashpanda1999
@trashpanda1999 Жыл бұрын
@@watermelonhead1120 damn I got owned
@Jay.Lew200
@Jay.Lew200 Жыл бұрын
@@trashpanda1999 watermelon heads got you on ropes
@hamedsoleymani6845
@hamedsoleymani6845 Жыл бұрын
@@burntwaffle9858 Your English teacher must be proud of you
@nikoutoajaisai6310
@nikoutoajaisai6310 Жыл бұрын
😂
@shugies
@shugies Жыл бұрын
Pretty sure you forgot to smell his hair and whisper “mmmmm” in his ear
@ourtruth216
@ourtruth216 Жыл бұрын
😂😂😂😂
@ggniubba
@ggniubba Жыл бұрын
jajajajajjaja
@zgt5002
@zgt5002 Жыл бұрын
Love u
@Brainhorn
@Brainhorn Жыл бұрын
Jesus is in control, dude.
@xrrgr
@xrrgr Жыл бұрын
LMFAO
@busterhikney6936
@busterhikney6936 Жыл бұрын
..."maybe its someone you like." -Shirtless Guy blushes.
@jordanmicahcook
@jordanmicahcook 7 ай бұрын
😂
@E1zzzZ
@E1zzzZ 5 ай бұрын
his traps are blushing
@Khainite
@Khainite 7 ай бұрын
Honestly this video is a masterpiece. The way his hands immediately slap onto the shirtless dude's shoulders the nanosecond the video starts, the slightly aggressive demeanor of the massager, the way he demonstrates what not to do so effectively that the shirtless guy gets up and almost walks off and Desmond Miles has to genuinely look at him to make sure he didn't upset him, and of course the dude saying 'ŞqU𝐄έ𝓩εs' like a half dozen times. I also like how he says something about doing it for "maybe someone you like" while darting his eyes in shirtless guy's direction. Funny shit.
@a902l9
@a902l9 Жыл бұрын
LMFAO...he stood up & almost quit being the model😂
@farfromirrational948
@farfromirrational948 7 ай бұрын
Shows just how out of touch this guy is. That whole thing was awful.
@farfromirrational948
@farfromirrational948 7 ай бұрын
@@discordkitten2156 cuz his demo is awful. I highly recommend looking elsewhere for techniques. This pinching squeezing is painful for most.
@theoffbeatninja610
@theoffbeatninja610 6 ай бұрын
​@@fuckyoutubehandlesss because he didn't need to be so aggressive in his demonstration of the wrong way to do it? If it's uncomfortable doing it the wrong way then doing it the wrong way like a dude who's pissed off at you is gonna HURT and make you wanna leave
@scarletwarlock9325
@scarletwarlock9325 2 ай бұрын
Its a joke ​@@farfromirrational948
@LovelyAnnJo
@LovelyAnnJo Ай бұрын
That part😂😂😂
@Sarah_WonderWoman
@Sarah_WonderWoman 8 ай бұрын
“They stop talking..” 😂 so true
@vloggingthing2246
@vloggingthing2246 2 жыл бұрын
✍️ Squeezes ✍️
@kauppareissuilija.from.Finland
@kauppareissuilija.from.Finland Жыл бұрын
😆😆
@busterhikney6936
@busterhikney6936 Жыл бұрын
🥒 Squeezes 🏀🏀
@mrphannhan1
@mrphannhan1 8 ай бұрын
*squeezing intensifies*
@evejohnpineda12
@evejohnpineda12 5 ай бұрын
location plss
@evejohnpineda12
@evejohnpineda12 5 ай бұрын
number plddd
@PineappleStickers
@PineappleStickers Жыл бұрын
So many people don't see to understand the broader the point of contact, the better. Poking and pinching hurts, but a big open palm squeeze is excellent.
@philthh
@philthh 3 ай бұрын
HR ain’t gonna stop me!
@Tabbychu
@Tabbychu 9 ай бұрын
I remember in high school during choir class, everyone would take turns giving each other massages and I was in absolute HEAVEN when someone squeezed those muscles for me like oh my gosh
@busterhikney6936
@busterhikney6936 7 ай бұрын
Sounds like an orgy
@refugex
@refugex 2 ай бұрын
bro same! at one point we did back scratches and it felt amazing
@izzie-8807
@izzie-8807 3 ай бұрын
As a massage therapist, I concur with the long, steady squeezes. lol
@darthjump
@darthjump Жыл бұрын
The fact that he looks like Desmond Miles makes it even better.
@toon6553
@toon6553 Жыл бұрын
No wonder why he's good at massages. He's got the eagle vision down lol
@flareboy166
@flareboy166 Жыл бұрын
I'm so glad I grew up playing Assassin's Creed. Otherwise I wouldn't understand this reference lol.
@Fauna4ever
@Fauna4ever 10 ай бұрын
I have to look up this comparison, I am so lost 😂😊
@Kneadwise
@Kneadwise 9 ай бұрын
Hahaha can´t unsee 😂
@AnyOtherNamePlease
@AnyOtherNamePlease 4 жыл бұрын
The homoeroticism with this one is strong... I love it
@ashleyneville
@ashleyneville 3 жыл бұрын
❤️❤️❤️
@dusk4353
@dusk4353 2 жыл бұрын
Y'all niggas are weird
@allighast9714
@allighast9714 Жыл бұрын
After the traps comes the prostate, it really connects you with the person
@wildman7220
@wildman7220 Жыл бұрын
Stop fetishizing men.
@TheRoarShack
@TheRoarShack Жыл бұрын
​@@allighast9714😂😂😂
@rachaelpino6914
@rachaelpino6914 Ай бұрын
Sorry, I hate having a lot of pressure on my traps. It looks really painful. I prefer compressions with a soft fist.
@danielharrell1660
@danielharrell1660 2 жыл бұрын
Adam Driver got skills
@---un5mt
@---un5mt Жыл бұрын
As if. If anything, this guy is the attractive version of Adam Driver!
@Subspace._tripmine
@Subspace._tripmine 8 ай бұрын
Adam Sandler?
@cianbroderick4145
@cianbroderick4145 2 жыл бұрын
God this hurts with such beautiful intensity
@joannesreyes-ib2ks
@joannesreyes-ib2ks 8 ай бұрын
I think you mean *gosh*
@Adylynxtoca
@Adylynxtoca 4 ай бұрын
No they meant god..
@bonjournito
@bonjournito 2 жыл бұрын
Use pliers for ease :)
@bjgonzalespovs8164
@bjgonzalespovs8164 Жыл бұрын
Hahahahahaha
@nickstefanou705
@nickstefanou705 Жыл бұрын
Vise grips. It will never end. 😂
@niceguy5772
@niceguy5772 Жыл бұрын
Oh hell nah man , wtf man 💀💀
@IceeWorld_
@IceeWorld_ Жыл бұрын
😂😂😂
@EdvardBocMunch
@EdvardBocMunch 16 күн бұрын
I prefer ice grip calipers
@leviathan_is_me
@leviathan_is_me 7 ай бұрын
Prefer a good petrissage on the traps/shoulders. Same basic principal but think of your hands more like a craps claw and you wanna push-squeeze-pull with both hands doing the opposite of each other...it can take a bit to get it, but it is 100% amazing.
@katybenson4172
@katybenson4172 2 ай бұрын
Im a massage therapist i use my elbow😂
@TekkenHayabusa
@TekkenHayabusa 5 ай бұрын
My co workers usually do this to get my attention before asking me to do something for them
@Commonchaffinch2
@Commonchaffinch2 Жыл бұрын
I’ve never seen anything like this channel before fucking sick dude. This guy is foreal
@yaseena.z6264
@yaseena.z6264 Жыл бұрын
I tried it...feels so good.
@mosesx2004
@mosesx2004 11 ай бұрын
is this what my wife wants when she request a back massage? lol
@andrewjohnson4021
@andrewjohnson4021 27 күн бұрын
You can do the same thing for muscle knots to it works well. I've been using this technique for over 8 years
@lismaryagas1230
@lismaryagas1230 Жыл бұрын
I use this a lot to my colleagues who I see are having a bad day and they'd feel better. One way to make someone feel important.
@mistacjmajor
@mistacjmajor 9 ай бұрын
also one way to catch a sexual harassment case
@Minigill
@Minigill 9 ай бұрын
I want this so bad...😩
@sosostar405
@sosostar405 5 ай бұрын
Lmfao everything about this video 😂
@RufioRufioRu.Fi.Ooof1982xxx
@RufioRufioRu.Fi.Ooof1982xxx Жыл бұрын
oh man ! I need this right now , just ran 10 miles today
@ZuhraalamKhan
@ZuhraalamKhan Ай бұрын
I am learning massages for my mom 😊
@rilalabingbing
@rilalabingbing 11 күн бұрын
🤍🌻
@littleamig0
@littleamig0 Жыл бұрын
You just grab and shake him like we used to shake the skeleton figures 😂😂
@heyugoofball5681
@heyugoofball5681 Ай бұрын
What I TRY to get people to UNDERSTAND & FOLLOW THROUGH WITH!! Most times, I usually have to do this on myself, as much aa I'm able, anyway lol So many people refuse to pay attention to what I & others try to teach them lol
@NeerajKumar-sb3yy
@NeerajKumar-sb3yy Жыл бұрын
God bless you nice massage
@Subspace._tripmine
@Subspace._tripmine 8 ай бұрын
Not for people who suffer from a condition like fibromyalgia. You'll throw them into a flare up. Customize the massage for every body.
@animics.10
@animics.10 2 ай бұрын
Uh,Easy peassyy..lemon squeezyy😏
@sohmaz
@sohmaz 2 ай бұрын
Therapeutic techniques make a huge difference.
@EdvardBocMunch
@EdvardBocMunch 16 күн бұрын
An interesting tool is ice grip calipers! Nice concentrated pressure
@jomstwntyfour-tf6jx
@jomstwntyfour-tf6jx 10 ай бұрын
thank you
@BaedekerBat
@BaedekerBat 11 ай бұрын
Thanks for this I used it IRL
@No-ERB
@No-ERB Жыл бұрын
Bro look like he own a dojo
@lisakeplinger2893
@lisakeplinger2893 10 күн бұрын
As a massage therapist instructor people should know that you need to ask for permission to touch someone, there is a license to touch in most states so make sure your squeezing a friend AND as the person doing the squeezing using you thumbs for that regularly will blow out your thumbs, so don't do too many squeezes unless you have someone on the otherwise willing to massage them for you. Doing massage is great. Not hurting yourself while doing so is better.
@personalinjuryshow
@personalinjuryshow Жыл бұрын
Great explanation, thanks.
@Zero-rf5vj
@Zero-rf5vj 7 ай бұрын
I want that
@GCAT01Living
@GCAT01Living Жыл бұрын
I carry all of my tension in my traps and getting them pinched like this is actually painful for me.
@francoocfemia5797
@francoocfemia5797 6 ай бұрын
Am following your post I learned from it thank you good bless ✨
@francoocfemia5797
@francoocfemia5797 6 ай бұрын
Actually am I learned from online post practicing acupressure treatment I help free of charge 🙏 the holy spirit whispered me to learned healing almost 4 decades serving the needy sick patient I learned through self online learning as the Lord God bless me heal the needy patients amen 🙏
@pfb74
@pfb74 14 күн бұрын
Had someone do that to me. "You're so tense" lmao nah I'm just built home dawg. But the squeeze is top notch
@denisesevera9490
@denisesevera9490 Жыл бұрын
A little bit of a rub amidst ALL that SQUEEZING feels good too not just the squeeze
@TheRds797
@TheRds797 Жыл бұрын
Like you, I enjoy being rubbed and squeezed too
@Hollycb12
@Hollycb12 11 күн бұрын
Agreed
@EmyN
@EmyN 7 ай бұрын
So it’s like kneading dough
@MoveU
@MoveU 7 ай бұрын
Yes. Pizza dough.
@dolcevitaslots
@dolcevitaslots 9 ай бұрын
Lucky guy 😅
@andyinmichigan9058
@andyinmichigan9058 3 ай бұрын
I'll take this from anyone anytime for almost any reason.... Shoulder squeezies are the best
@soildweller
@soildweller Жыл бұрын
who the fuck is the dude in the back yelling out army commands at the shirtless kid😭
@tundrabancho7207
@tundrabancho7207 Жыл бұрын
Careful blowing your thumbs out with that technique
@zanesm71
@zanesm71 2 ай бұрын
I have the same criticism of a asmr technics. You do it perfectly.
@sillytubeify
@sillytubeify 24 күн бұрын
Bless you.
@Johnnychi123
@Johnnychi123 13 күн бұрын
You’re the best!
@testsubject3484
@testsubject3484 Жыл бұрын
Bro is really good at squeezes tho 👾 His wife would be a happy lady 😜
@okaminess
@okaminess 11 ай бұрын
He IS. I wish I had large man hands.
@bronzeriver3456
@bronzeriver3456 3 ай бұрын
Constant pain in this area may be due to gastroesophageal reflux disease (GERD) linked to a Hiatal Hernia and/or an H. pylori infection ( I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.
@thorr18BEM
@thorr18BEM 22 күн бұрын
You felt reflux in your traps?!
@saikat3591
@saikat3591 11 ай бұрын
Totally agree... If you know how to do it then pair up with someone who knows to do it.
@derekwall5570
@derekwall5570 Жыл бұрын
Guy getting massaged has the loosest traps in the world. Do that to my shoulderz and youll have me crying out in pain
@farfromirrational948
@farfromirrational948 7 ай бұрын
This is a terrible tutorial. Guy is literally dooming 10,000's of people to the most uncomfortable shoulder rub of their lives.
@MW-wh8hh
@MW-wh8hh Жыл бұрын
why bro looks like that one guy who can speak every language in the world, lingualizer i think its his name 💀
@mbalimkhulisi2961
@mbalimkhulisi2961 Жыл бұрын
I thought the same thing!!! 🥳🥳It's partially why I clicked on this
@williammrozinski6658
@williammrozinski6658 Жыл бұрын
I’m next!
@ehmahdee
@ehmahdee 29 күн бұрын
Trapezius is the sqeeziest lmao❤ Anyone from fsm back in the day knows....
@mattoucas869
@mattoucas869 10 күн бұрын
Trying to get this guy's back 😮
5 ай бұрын
Excellent 👌❤️👌 job
@Danzabyron
@Danzabyron Жыл бұрын
I’m squeezing my own right now , BLISS!😊
@georgeplagianos6487
@georgeplagianos6487 Ай бұрын
I use my knees also covers a wider surface and the constant pressure helps relax the tension
@FranciscoTChavez
@FranciscoTChavez 25 күн бұрын
I went to mall after court once to get some of the tension out of me (I had mixed feelings about the verdict), and the poor lady had to put her entire weight into my traps and she barely managed to put a dent in them. Any advice for when they're that tense?
@joesaavedra1615
@joesaavedra1615 7 күн бұрын
He Treat his skin like a fresh orange 😂
@tasha3939
@tasha3939 3 күн бұрын
😂😂
@gitouttamycage9221
@gitouttamycage9221 Жыл бұрын
Pro Tip: if your husband has been a *#@^* you can add some elbow grease. A nice pointy elbow jammed in to break up the fascia is wonderful and they'll really appreciate the extra effort 👏🏻
@Tony-ug9qm
@Tony-ug9qm 27 күн бұрын
I’m the one that feels the massage even though I’m only watching it 💀
@charolettepatterson965
@charolettepatterson965 9 ай бұрын
I'm sorry sir, but the problem with that is you see, some people aren't that stretchy
@user-rb7yw3fi7u
@user-rb7yw3fi7u 11 ай бұрын
Cool
@king-nick2023
@king-nick2023 Жыл бұрын
That’s very true
@nat585
@nat585 2 ай бұрын
Thank u
@eeriebayou
@eeriebayou Жыл бұрын
No that hurts too bad. I stopped getting massages because all masseuses want to do is squeeze, pinch, and press on you. It’s an hour of anticipation of where the next pain will be inflicted.
@DoughnutDragon
@DoughnutDragon Жыл бұрын
Yeah It's much nicer being petted. A gentler touch shows more care than a rough one.
@kirbydadragon
@kirbydadragon Жыл бұрын
Speak for yourself but I agree there is definitely no one size fits all when it comes to massages
@ryansutter4291
@ryansutter4291 Жыл бұрын
Bro, I'm literally turned up right now about it, lol. My roommate gives the WORST massages and I just let him because I don't want to hurt his feelings. He's so proud of "The way he gives massages, everyone loves my massages." They are the WORST. I'm in CONSTANT pain, doing everything I can not to be writhing. He confuses the shoulder muscle for the nerve. He thinks the Suprascapular Nerve is a Knot. I've lived with him for a couple years now and he swears I have this chronic knot in my shoulder and it's the NERVE he's been feeling and stomping on with his fingers!!! I HATE trash massages. I've had so many trash massages in my life from people that SWEAR "They are the "BEST"" 99% of them are 99% of the time GARBAGE and GARBAGE at it. It wouldn't be so bad but I just can't understand how a person who's doing that can't realize when somebody isn't enjoying your touch and is actually in, and experiencing, a lot of pain. I'm always too polite to tell them...
@colemacgrath2005
@colemacgrath2005 Жыл бұрын
show him this video my nigga
@padame1234
@padame1234 Жыл бұрын
try telling him tips or be like “you should try doing this.” or something it will make him feel like ur making him better at it. or just say it politely so it doesnt get out of hand
@xoniye3573
@xoniye3573 Жыл бұрын
My question is why is ur roommate so obsessed with giving massages? What a strange individual
@ashraf8341
@ashraf8341 9 ай бұрын
You wrote a lot
@ryansutter4291
@ryansutter4291 9 ай бұрын
@@ashraf8341 bruh was 💯 turned up..
@carolewright6474
@carolewright6474 21 күн бұрын
Can you show this technique client laying down please 🙌
@Real_pic
@Real_pic 3 ай бұрын
I really need
@user-dt5he8wx1h
@user-dt5he8wx1h Жыл бұрын
Awesome ❤️
@mrsaifdietandworkouts..5104
@mrsaifdietandworkouts..5104 4 ай бұрын
HI GUYS...🎉
@user-yn5yj5mf6v
@user-yn5yj5mf6v Жыл бұрын
Just strong massage is the best without talking
@justinneilsonn2665
@justinneilsonn2665 21 сағат бұрын
It connects you with the person 😂
@gurukcvaughn
@gurukcvaughn 26 күн бұрын
Watch your thumbs you can blow out the joints. Been massaging for 20yr becuase I bend the proxal and distal joints.
@gurukcvaughn
@gurukcvaughn 26 күн бұрын
I can’t spot looking at your thumbs
@rupert99
@rupert99 10 ай бұрын
wonderful! what is the name of the athlete ?
@sandrobrito3078
@sandrobrito3078 2 жыл бұрын
Very.relaxing
@zellybeau4127
@zellybeau4127 12 күн бұрын
The best feeling to me ❤❤❤ahhhhhhhhhhh!
@Clintsessentials
@Clintsessentials Жыл бұрын
Me next!
@ishan4467
@ishan4467 Жыл бұрын
whenever someone does that to me it hurts like hell
@jaclodemukendi3897
@jaclodemukendi3897 5 ай бұрын
Good one
@whitneynsangwe4396
@whitneynsangwe4396 2 ай бұрын
Oh yes
@g.berwald5312
@g.berwald5312 Жыл бұрын
the way he looks in the camra
@jacoaucamp2155
@jacoaucamp2155 Жыл бұрын
Haha the model is nicely build
@pixieazul19
@pixieazul19 22 күн бұрын
Yeah, creepiness vibe is strong in this one
@johnathansilva2823
@johnathansilva2823 12 күн бұрын
I wish. Too bad I live alone.
@keepXonXrockin
@keepXonXrockin 22 күн бұрын
The fingers on the front of the trap hurt so bad
@chanelcreating
@chanelcreating 3 ай бұрын
I taught him everything he knows
@Abdul_JaculBuratsadorSalsalani
@Abdul_JaculBuratsadorSalsalani 22 күн бұрын
Be careful doing some acupressure massage on the neck... most especially near the Jugular Veins. ... on people with possible cardiac conditions like arrhythmia.
@OmarScruggs
@OmarScruggs 10 күн бұрын
Me trying to help a lady coworker and ending up in HR😅
@tcchrist
@tcchrist 5 ай бұрын
Andrew Shultz is a menace here
@prismbutterfly1506
@prismbutterfly1506 17 күн бұрын
wish someone had taught me this when i was a kid 🙄
@nicolemarie7580
@nicolemarie7580 Ай бұрын
When did Adam Sandler start providing massages
@D0TELL
@D0TELL 7 күн бұрын
Good couple
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