My Health is starting to Suffer

[@Mrwhosetheboss]

Thank you for such an incredible amount of support over the years - Can't wait make some changes ❤ Who's joining? 🙌

[@Kat21]

🙌 Me!

[@Niallpro10]

I'm joining

[@awsomeboy7933]

Me

[@irule1324]

me

[@HotDogWorldYT]

Me!

[@GeekStreet]

Unfortunately once your in the social media business its a bit of addiction striving to do better and obviously you've got to keep a balance. Looking forward to seeing if the changes make a difference. Good luck!

[@rizguy]

First

[@blackcat-mp7kh]

Not just social media business, its life, everyone is thriving for better life

[@wuuy10]

ok

[@Justfish864]

@@singhtv1911 ok rick roller I won't fall for it

[@Verified-User]

E

[@ChigzTech]

You stated everything I’m going through right now. Nothing is more important than health. Ironically, I started weights a few days ago and get in bed around 10ish. Also 10min treadmill everyday. Your video certainly motivated me to do more. Standing desk is a good idea. All the best, I know you will nail this. Hoping to do the same. 👍

[@fitsumfg0177]

I must be the luckiest man, im skinny, sleep at 9pm....no im not lucky, something's not right

[@marin5542]

@@fitsumfg0177 im like that too

[@atharwanavyam5315]

@Savetion (KING OF YT) tf is wrong with you

[@kadrix732]

@@atharwanavyam5315 It's a bot. Just report it and go on with your day. Unfortunately this is seen everywhere these days.

[@Dayana_Bella2468]

@@kadrix732 yeah ikrr

[@navarremarshall]

Good for you man! I went through a big change 4ish years ago with similar goals in mind. It completely changed my life and I'm eternally grating for it. I wish you and everyone else the best

[@janicebyrne6030]

❤

[@verox_chill]

This man is a legend.He is honest about the fact his health is suffering,and gives himself challenges to improve himself.He sets a goal,and is determined Congrats Bro

[@NoahHerman]

Your work ethic is something I really admire… but I’m glad you came to this realization. I was up all night creating, obsessing over analytics, losing sleep… losing my mind essentially. Now I live first and create second. Sure, it comes at the cost of growth but it’s such a wonderful thing to just eat, sleep, go to bed and call it a day sometimes!

[@RIIKALS]

random verify ytber?

[@NoahHerman]

@@RIIKALS with no videos too lol

[@Alex-hv3ir]

@@RIIKALS nah I’ve known him for a while, he is pretty famous lol, he does mainly iPad related videos.

[@sammy270]

@@Alex-hv3ir He was referring to Smile not Noah

[@beest_]

Basically, work is hard, and work isn't fun and/or not good for your health. I can relate to that

[@TamilSelvan]

HEALTH comes first - This could be a inspiration to many and new trend in a positive way. 95% are true in my case ..

[@bettanamedcrimson6646]

Yea man dont get scam by the fake down there

[@iamastudent-arun1212]

Thala neengala

[@dybeezi]

Neengal Tamilaa?

[@dylansnider2778]

Agreed

[@poble]

@Don't Read My Profile Photo oh don’t worry I won’t

[@Kirubhas_Shankar]

Coming to this video after your transformation video on August 31. Gotta say... Arun from this video would be so damn proud of the Arun from August 31❤️. Also, this has also motivated me towards starting a 3-month transformation of my own starting today till November 31. I too have been obsessing way too much over a side hustle ever since covid and it has absolutely destroyed my health over the last 2 years. I've gained over 30 percent of my precovid weight which is extremely dangerous. My social relationships have completely fallen apart and my productivity at work is going down and down. While I've achieved significant progress in my side hustle, the question is at what cost. I have had a comeback plan but never really started it. Gonna start now. I'll try to come back to this comment on November 31. Thank you for inspiring me Arun❤️❤️❤️

[@romaining]

cool comment and all but you said ‘November 31st’ lmao

[@therapeutist]

@@romaining LMAOOO

[@jefflight8188]

@@romaining loollZ

[@valentinmoeller]

How is it going?

[@Random_guy690]

I think I might start a 3 month health transformation

[@ironforgeleather4250]

I have to say, it is absolutely brilliant that you were so clear, vulnerable, and open about your struggles! Normalizing this goes a long way to helping others see that it is okay to struggle. Mental health and physical health are connected. When one struggles both struggle. Thank you, mate for sharing your struggles. I wish you luck on your own journey!

[@zollotech]

Spot on. The grey hair is real and KZbin is so much harder than people think. Been thinking about this a lot these days. Definitely need to do the same. Take care of yourself and thanks for the motivation.

[@lamborghin1rami598]

ikr. I have a channel on another account that post tutorial vids, and at first i was really excited to make them and enjoying them but later because it's hard to get new viewers and i get an average of 20 to 50 after like 5 months , my interest on making videos is slowly dying. Right now im kinda try to get back at it again but it's really hard

[@jordanscott6204]

Another tech channel. Nice 👍

[@goodasdead4303]

Dude, you guys are like missing out on content left and right. You guys are going way too hard for what you are capable of doing. Literally be healthy, actually show you LEARNING this shit so other people can too. And then, on top of it, if you fuck up, you have so many options of what to do with that. Make another channel for blooper reels for example. Legit this behavior to me just shows yall are either way out of scale or this ain't the right job for you. Yeah I may not have posts, but I have been working on a list of things to make over a period of time that I can add to. And if I get stuck on something, I can go to something else. Due to my personal life being a mess though, all I have been able to do is get my resources together. I'm now working on video scripts and developing ideas from the list, but a LOT of content can be off the cuff, and a lot of people like the reactionary effect of content that is available right now. Whether its watching someone comment on the amber heard trial, or laughing at memes with a chat and some dude. Legit you have to use the tools of the platform as it changes, and like if I watch a list video its like oh my god is it 2014 still? Watchmojo meme much? Equally maybe I'm not the audience for these channels, I just feel like yall are working way too hard and not seeing the whole chunk of viewtime you are missing out on.

[@sunium5814]

I want to learn how to be more social and how to ahve conversations but I don't really know how to do that.

[@homg85]

Wait until parenthood.

[@MrUnknownXD]

I never thought I'd sit down and watch a mrwhosetheboss video so seriously.

[@sillyman30]

@UCae-vwzkl0b_qMdtWoXau6g dude what is your problem stop spamming this in the comments smh

[@wuuy10]

same lol

[@Ken-gn1lh]

Same i got a notification for a mrwhosetheboss video and was excited but now im concerned lmaoo💀

[@Justfish864]

Ikr

[@isittho3899]

Fr

[@ichikichiko]

Now THIS is content the world needs! 🔥 Thank you for bringing up the behind the scenes challenges that your industry encounters. As a Massage Therapist, my industry is seeing an increasing amount of clients experiencing the negative effects of sedentary lifestyles. Your list of tips and tricks can be achieved even without the additional products (for those on a budget/less tech savy, etc.), which I absolutely appreciate as it allows accessibility to such a huge crowd. Thank you for using your influence to help educate both our brains, and now bodies too! Hope you find a wonderful team to keep you killing it in your craft! Reach out if you think I could help.

[@TheAtharvOP]

this man is so honest he never lies to his viewers or for the sake of being consistent making bad videos.. full respect to you man❤️

[@mistercheese2471]

Yeah

[@ajp1799]

@Savetion (KING OF YT) what is wrong with u

[@ChesterGingrich]

I’m in! I actually started last year after developing lower back problems from sitting for long periods of time (and getting too fat!). I’ve lost over 40lbs (20 kg) since dec 2021; 20 kg to go! Good luck . Take small steps and be patient!

[@Skill_issue_editz]

Good luck :)

[@MalayalamTechOfficial]

Seems like you pushed yourself a lot. Was always wondering how you did all this. Watching your videos always felt good. Take a break and come back soon with more enthusiasm ❤️

[@hoiljakej_rdedo5696]

Version

[@BILAL_HASHIM_]

aahaa evidem malayaliaa😃

[@wildcreater7705]

😻😻malayalam tech

[@Theproblem-rt7fw]

Pewer 😌⚡

[@mohammedthalha9434]

Ivane evideyoo🤔

[@theweirdpurplephantom1398]

I don't care if you take a week to make a new video because your health is one of the most important thing in your life

[@Mike_Dubayou]

I work a normal job that doesnt pay enough and I cant afford to take a week off. If I take a week off I cant pay bills. Do you care about me?

[@dejangegic]

@@Mike_Dubayou That's the part people forget, because the rest of us don't have the same reaction. Of course,your health matters. But no-one knows that you exist bro. Keep it up, take care

[@Lee_Yawn]

true

[@IsuckAtFlightSimulatorsRN]

its either a week or never

[@ricobico1872]

​@@Mike_DubayouNo.....why would anyone? You're not providing people with entertainment....like MrWhoseTheBoss is....

[@EliteElite]

I can relate a lot to how much work sometimes goes behind content, it’s completely invisible in the video, but it can really burn you out. I slowed down my video production rate for around two months and I can say it definitely has payed off, I really recommend it

[@Commander77yuh]

It must be stressful if both my fav creators feel like this 😞

[@Verified-User]

yep

[@sillyman30]

@@singhtv1911 we genuinely do not care

[@DatDudePlays]

ah yes, a tds youtuber here

[@wuuy10]

ok

[@dylanmckeon6897]

Let me admit something that everyone wants to say - your video's are some of the best on KZbin without a doubt. I know where you are health wise. I've been there. Taking care of your health is important and one day, if you need to break for a while I'm with you. Do it because you need it. As one said, "Don't be perfect, be yourself".

[@Ok-lu8gx]

ok

[@wyatt.crashout]

🧢🧢🧢

[@Jay.G_]

😂

[@ellam.9486]

@@wyatt.crashout what?

[@mod-goated5758]

Yo he capping

[@TinkerManMick]

I think this is a great idea! Great to see you are taking care of your physical and mental health as a creator. It is easy to get caught up with the constant strive for better results, I have just burnt out myself recently and I only make shorts, I couldnt imagine the stress you would have on your plate. You have inspired me to be back up and creating for my audience full time again by the end of this three months. Thanks for all you do, you are an inspiration to other creators 🤗

[@giovannipaiola1066]

U also r an amazing creator

[@PlayNowWorkLater]

Thank you for sharing this. As someone who struggles with anxiety and is constantly trying to better my life I truly appreciate honesty and being vulnerable.

[@CHEFPKR]

Your videos are top notch sir. The creator rabbit hole is DEEEEPPPP and I will admit, I fell down it. Luckily, I took some old habits with me and I feel pretty balanced. Have to find that balance for you.

[@Vonie2070]

ngl it happened to me too, which made me to start over

[@bobchen9976]

I want to improve productivity: - set time to exercise each day - improve sleep schedule - set a routing/plan for the day - start doing 10 minutes meditation every day - focusing on self control and discipline

[@03drugill]

I think it is incredibly brave to put yourself out there like that! Love your channel, and have subscribed now for a couple years. I hope you find that balance of happiness and fulfillment that you most definitely deserve! Good Luck Mr Who's the Boss, we are rooting for you 💯💯

[@rubbaboa5249]

this is true

[@moderncrochet8897]

yea

[@lesliembiza217]

This is actually the first time I’ve gone through an entire Mrwhosetheboss video without laughing. Doing my own introspection from start to finish. Turned our attention towards a very important part of our lives, our health - both mental and physical. Thanks Arun.

[@sengembale1722]

I still had to laugh when he talked about having gray hair, but it's much better than having a TikTok logo at the back of your head

[@N_I_G_H_T--343]

Yra

[@Qkotman]

Gained weight and less sleep. I can relate to what you said.

[@rimuru5942]

andito rin pala si kuya hehe

[@SunIsLost]

Yea

[@SunIsLost]

Probably the same

[@eksboks148]

verified

[@Hi-ey2tk]

Same.

[@carlosquinteronoda]

Hi, I just found the video and realised that 31st is tomorrow. Nice, looking forward to seeing your progress. In my case, I think I will benefit from a simpler life, trying to get less things done while enjoying more those I choose to spend more time on. I think this will help a lot!

[@engenulf]

Hello Arun, while I applaud healthy changes, I'm worried that you are simply giving yourself more things to stress about. I wish you would just slow down and put out less content if it is too much. Don't you realise that the reason we watch you is mostly because of your lovely personality , you are such a nice young man and I constantly use your tech advice when looking for a new product . You explain everything so clearly so even an oldie like me has now got the courage to try new things . Please don't burn yourself out, just slow down and make less content so that you can stick to a proper working day with strict hours. What you need is actual time to yourself in the evenings to relax, visit friends etc. and at least one hour before bed to have a hot soak, then go to bed with a good book- a real book , no audiobooks, no heavy learning , no arty-farty deep meaning books, just a nice piece of fiction, like a good detective series. Thanks for all your great videos , but I would be happy to see less of them if it meant you had a more relaxed life. Arun, you are far to young to have a heart attack or stroke , but you are living with far to much stress and we don't want to see you make yourself ill. Please take care xx

[@graeme4538]

Agree wholeheartedly. Arun, you talked only doing healthy stuff and nothing about reducing your perfectionism. It's that you have to address. Yes, taking on more people should help but not if you drive them crazy. Your delivery and humour are key strengths. You can afford to do some less elaborate videos.

[@bhavishaysingh1374]

Here i see, a sweet grandparent figure worrying about their children... Granparents are the best to me..

[@powerofanime1]

All of this.

[@Shap0o.PlayZz]

Wow Sir, that's really good advice. I loved it 🥰

[@rainbowpretzelz2455]

but if he changes his mindset which will def happen in this period if it goes well he wont be stressed from making good videos the vids will be just as good if not better if hes more relaxed. but none the less its his job hes gotta keep working until he retires to stay alive thats how the world is

[@joshuawallingford3210]

I’m taking this journey with you my good sir. I’m currently 300lbs. -Drink more water and lose the sodas. -Taking my dog for a longer walk everyday. -Cutting down on my screen time so I actually go to sleep at a proper time. -Using the home gym I paid so much for. -I tend to eat until I’m stuffed. Gain more control over when I stop eating a meal. Ps. See you on August 31st. Edit: The support here is amazing. Five days in and 5 lbs lost so far.

[@ifrahk26]

Good luck!! You've got this :)

[@panshul520]

Good luck I hope you can get good results

[@casper1959]

Good Luck. I hope you can achieve some positive results. I weigh more than you but your like sounds like mine, apart from the soda's lol.

[@CEA9234]

Swimming. Try it out. Easier on the joints for cardio

[@adhd615]

You should video the progression so we can follow your story. Just an idea 💡

[@GizmoddictHindi]

Great to see you put your health first. Making videos can get very overwhelming and tiring and I've personally felt the same countless number of times to the point of giving up. Somewhere the work life balance gets lost in making videos. I also relate to your concern about expanding the team but I'm glad you're doing the same. All the best and hope you feel better soon!

[@trustyrusty6969]

@Savetion (KING OF YT) Damn you bot

[@brawlgaming1071]

Ello( hello)

[@manishkumarpandey9702]

Hey bro, love your videos ❤️

[@alunesh12345]

@Savetion (KING OF YT) Believe in JESUS today, confess and repent of your sins. No one goes to heaven for doing good but by believing in JESUS who died for our sins. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.(John 3:16)🥳❤️🥳❤️🥳

[@nakulaman]

@Savetion (KING OF YT) it would be funnier if you did

[@trevorsoh2130]

Once i get over this flu, i’m joining you. I want to get a clear positive bright feeling about the future and every moment i’m living out now to feel real, meaningful and intentional. I got a sit-stand desk last year, and joined the gym this year, started seeing a psychologist, all to live a little better day by day and Funnily enough, being sick has forced me to cut snacks, drink more, sleep more. Being intentional with my time has drawn me to spend time with loved ones more, given me the space and freedom to really draw out the things I’ve been missing in life- hope your journey gives the same back for you

[@1y3911]

Do you love in England 🇬🇧 🤔?

[@petermaina1895]

This is amazing. Was also planning on starting something of the sort this June Work on my body Go back to cycling No more financial debts And have my things in order. I know it's achievable and this video had just kick-started my motivation 💪🏽💪🏽

[@kingnuts]

Good luck 🙌

[@wizardjaguar7772]

Best o luck m8

[@CookieCutter]

You got this ♥️ thanks for being honest and showing awareness to these things. Definitely helps to show that it’s not just me feeling like this

[@potto8903]

Agreed

[@Ahmed_Pirzada]

yup I hope hes better

[@Dayana_Bella2468]

Omg cookie cutter your here??? And yeah

[@pepperjohnns]

The video is barely uploaded and this bitch comes to comments telling "Thank you for being honest" to farm likes. KZbin just remove verification mark

[@fatspacefeline7470]

@Savetion (KING OF YT) same for you

[@manuventurini2790]

I'm glad you felt like you could open up about this with your subscribers, I hear how hard it is for you and I hope you can improve your health (both physical and mental), your work isn't you, take good care of yourself! ❤️

[@Vishall-]

I just finished the transformation video, great progress my man. Keep up with the grind

[@Lu1sFCO]

I’ll try to join you in this challenge - Drink more water (enough for being healthy) - Get more sleep - Lower my screen time by at least an hour - Go for a run each day before school - Be consistent with taking my medicines

[@criptin4075]

Less water, less sleep, more screen time, no running, toss the meds. Pro tips for being cool.

[@someoneiscool7261]

I'm doing the same thing, holding you accountable

[@Gripster886]

@@criptin4075 pro tips for dying

[@MarioTomicOfficial]

Arun, really appreciate your honesty, and great job making your fitness plan simple! You can't go wrong with 10k steps per day, a healthy minimally processed diet, calorie deficit, high protein intake, progressive weight training, and good sleep. Remember, it's consistency over perfection. PS. I know you love apps, and it really helps to track your calories and macros for a few weeks to make sure you're reaching your targets.

[@makgalemarcusmathale1066]

This is the only guy in this comment section I’d listen to, and I am a doctor.

[@qvmll3198]

Yes

[@hillbillyman2028]

Well if you take a calorie deficit and weight training then there is no point in weight training because you need a calorie surplus to see a higher gain

[@Schleurg]

He truly needs help

[@ma7ma742]

@@hillbillyman2028 he’s trying to lose weight not gain muscle plus that fat in his body will turn to energy thus he will see some gains.

[@jakebot97]

I just want to say I appreciate every little bit of detail you’ve put into your videos. When I noticed you had small icons representing how far into each section of a video I am. I vowed to watch your content no matter the length cause I knew you cared about each aspect of my experience just from that single thing I noticed.

[@FavoriteTechX]

Take a good care brother

[@JustinGamerBoi]

Yes

[@halfdecent96]

Agreed

[@vivekstreme1994]

Yup he take a good care of the brothers

[@vivekstreme1994]

@Garvita_Jangra study and get scholarship

[@RazgovorIsDialog]

Embarrassing? Not really. I admire what you're doing here, it takes real courage to talk to your audience about your mental health, you get it out of you and release the stress that way. You should take a break for a few weeks, you deserve it, and youtube needs Mrwhosetheboss and one that's in good shape.

[@oW0LFP4CKo]

Bro, you literally make some of the most fun tech content on the web. And sure, the flashy editing and your attention to detail help make the quality so far above, BUT, we are all here to see you talk about tech. You are a positive and upbeat person, and you as a personality, is what we really love on this channel. Please do the things you enjoy most, and we will enjoy it along with you!

[@aishamohammed8255]

FAX

[@fyabun]

Yep

[@sajjansodhi81]

Just saw this video and saw your transformation video. Proud of you for trying to better yourself. You’re doing a great job, keep it up!

[@SwitchUpYt]

I'm in! made myself a standing desk this week!

[@0638]

ok

[@tkps]

Just watch your posture & your back. Having hurt mine many years ago, I am very conscious of just how often we use our lower back muscles throughout the day when we barely notice we're doing it. Good luck.

[@supatheduk]

@@0638 how is ur user so long

[@fyabun]

Standing desk sounds good. How did you do that, got any tips?

[@LucidFaour]

me

[@GavinSeim]

I watched till the end just to top off that watch time. I know how you feel. Don't work too hard, take a break.

[@Omar.k22]

Hi verified person

[@ulunkwulunk]

Amogus

[@John17TheOGmp4]

sus

[@georgepig2124]

impostor

[@Fractulated]

@@georgepig2124 😳😳😳😳💀💀💀💀

[@shimatta2980]

I'm currently 15 years old and I am 173 cm tall and weight 82 kg. My BMI is 27 and I'm well on my way to obesity if I don't do anything. I was planning on doing something for a long time now but you gave me the push to do it. Here's how I will lose weight: -cycle daily, gradually increasing the route distance each day -go to the gym consistently -avoid sweets and junk food -reduce eating

[@CrimsonArzuros]

Just a tip: If you like sweets then you can still eat berries. They're sweet but also healthy. Also I know you can achieve your goals, I think you've got this. 🙏

[@eidiotwind2084]

Go for it!! You've just completed the hardest step, and that's admitting you need a change. You can do it!

[@cat_o_war531]

YOU'VE GOT THIS YOUR 15-YEAR-OLD BRETHREN BELIEVE IN YOU

[@vivianejenoc]

Hello ! I'm 25, 165 cm tall and weigh 75kg. Overweight for years now, I join my pledge to yours and Arun's ! I already walk quite a lot, but here's what I'll do : • I will restrain my chocolate intake to one tablet of dark chocolate every two weeks instead of one of milk chocolate every week, • I will avoid junk and sweet foods as much as I can, • I will try to eat only at meal times, • Snacks will be restricted to apples and bananas if I need them. Here's to all those who are working on the Change ! :D

[@tsufmosplaysm336]

Good Luck my guy!!!

[@lissajeppesen3854]

Old video, I know, but I just found this channel about 24 hours ago, and since I couldn't sleep I've been watching your videos throughout that entire time. Don't think I've watched 1 channel consecutively for that long, so you're doing something right! 😁 Stay safe though, we need you 💙

[@RmationYT]

It’s okay man, without health you can’t do anything! You can take breaks whenever you want! We will always be caring and wait for you.

[@K.J.734]

👍❗

[@shanestammler-adamson2220]

Your health should come before our entertainment.

[@alittlebitalexis]

I’m in! I started online school for numerous reasons about a year ago and while it has really been a blessing in more ways than not, other parts of my life have started to suffer. Where I may not have the major mental health problems I had due to the social aspect of school, I have started suffering from burnout due to the simple fact that working in my bedroom makes it more difficult to get into a “home” mood, and while working, my productivity also suffers because of not having a dedicated “focus” workspace. Adding that to an increasing amount of work load, it’s no surprise that I struggled to get everything done, but since the semester is coming to an end and we have mid-year break coming up, I am going to make an effort to start creating mindfulness habits and creating a dedicated work - time which I must stick to if I want to get everything done, instead of just merging my life with my work and leaving no time for myself. I am going to start doing yoga, go for walks and make actual meals instead of just living off ramen and grilled cheese sandwiches.

[@willamdiprofio9091]

Nice essay

[@InvetorXD]

I'm facing the same problem of working and living in the same room. I haven't really solved it but I'm trying to do my work in another room (with less distractions). It's me taking some time to get used to though.

[@alittlebitalexis]

@@InvetorXD I completely feel you! It’s difficult to force yourself to move away from distractions.

[@faresrankoussi9428]

Too long to read😅

[@alittlebitalexis]

@@faresrankoussi9428 sorry I got carried away😂

[@JackLove]

Being a KZbinr is Interesting start but staying constant is toughest than ever , Most of us dont have correct eating ,sleeping cycle , Last year i dealt with strange depression that doctor told me , i had anxiety at night . it was due to something keep running in my mind , less sleep . lessen the content health is everything ,we are not going to take single dollar when we die . see the beauty of world , you at good financial level already bro

[@chickenbreathing8212]

That’s not real mrwhostheboss he is a scammer

[@chickenbreathing8212]

The real one has a highlighted name

[@69Hurst442]

@@chickenbreathing8212 Agreed. This isn’t the first time someone has offered me something for leaving a comment. Usually, it’s I’ve been selected for the shortlist of winners from a scammer.

[@69Hurst442]

Does anyone know who Meeka is? I left a comment for mrwhosetheboss and it says, tell Meeka I’ve referred you for something new. Man, I hate these trolls. They’re popping up everywhere on KZbin. Mrwhosetheboss does not have 003 at the end of his name. Good eyes and common sense, SpiritOfllame..

[@_thechosen]

Depression is becoming normal. Thanks to capitalism getting out of hand, raising the competition and expectations bar and pushing people beyond their healthy limits.

[@christopherdugan6303]

I only found your channel a month ago, and since then I’ve been amazed at how concise but full your content is. I’ve questioned how in g-d’s name you could possibly find, learn about, test, drill down, and select a single gadget… much less 10-20… and then a video with, as you noted, all the edits. I gotta say man, I’m impressed. And this video was great, helping me understand the density of your job. Stay healthy friend. You’re appreciated.

[@Orbwn2]

I’ll be along for the ride! I’m pretty badly underweight and I’m gonna start trying to put on some muscle by: -Eating much more, particularly protein rich food -Drinking more water -Going running -Starting to work out I think this was the push I needed to start improving my health, thanks Arun Here’s to bettering ourselves!

[@bruh5608]

i'm about double overweight than i should be, wanna take half of mine?

[@ralphjosemachadodemoraes7068]

Same

[@Civet_b]

Same

[@perkinstine]

Hey count me in for the same

[@tadejslana6541]

@@bruh5608 u wana change that its simple eat less more protein and work out if u wana lose weight if you wana gain muscle eat more than you burn

[@techfaux]

The best thing is that if you thought and determined it without this video, your mind could have said “leave it” but now you have a commitment to us !! Great move 🙌🏻

[@kaifire1045]

Hi..I see that your 'US' in the comment looks like United States of America..

[@and-gj3qu]

@@kaifire1045 bro what

[@kaifire1045]

@@and-gj3qu He fixed it after I said. He mistyped 'us' as 'US''..

[@Alex-mw8qz]

Even in a video talking about him being burned out and talking how being a youtuber is having a toll on his body, he still brings us lots of effort. Thank you Arun!

[@dilrukjayasinghe9849]

Highly appreciated bro... (Your sincerity) We can't achieve our targets properly without a Good Health & good mentality. I'm on the bed just because of Dengue ( 3rd time) So, Try always to keep good health. And try to keep Good Mental Health. It's really more important thing to do. Good Job 👍

[@BladeStar420]

You undoubtedly have one of the highest quality channels on KZbin as a whole. Well done. Take a break sometimes, you definitely deserve it. You've made a name for yourself on here now, I heard of you years before I watched any of your vids. We will still be here when you come back.

[@dahyunthedubu4011]

I hope you get better! Your mental health should improve and everyone is here to support you. Don’t move your mind into that one little corner or else you’d get yourself into an infinite maze

[@faresalhawaj9936]

You've poured your heart into this channel. We can see it and we appreciate you for it. Go on Arun. You have my support!!

[@stvjful]

While I really love your honesty and motivation in this video, and wish you the very best in reaching your goals, do try to make sure you’re not pushing yourself too hard, and give yourself the proper space and time you need to decompress. I’ve learned this the hard way in the past! 😊

[@laylover7621]

Another reason you're possibly the best content creator on this platform. Most youtubers would make a dramatic and mopey video on this topic but yours is transparent, honest, AND you're providing genuine health tips. We really appreciate you and encourage you to stay healthy

[@soulcold1]

Agree wit everything you said. It’s lays though.

[@noahcoatney]

Feeling and seeing a version of yourself that's different from the normal is scary. I'm in the same boat. Sleep, food management, exercise, water and motivation to stay on track are what I'mma improve on. Good luck and let's see what August brings!

[@alecks7357]

See you there 👍

[@gelato6024]

Good luck!

[@MakersMuse]

Nice! I'm down for change. Pandemic has put me in a bit of a health tailspin and I've really been feeling it last few months. We got an eliptical which I can recommend over a treadmill, and also my partner swears by their Fitbit. I'm gonna drop the beer and take out and commit to 30min exercise a day. Here's to August! Curious if that bed helps... 🤔

[@notkeness]

first reply lmao~~~~~~~~~~~~~~~

[@alexmcginnis1]

@@notkeness huh?

[@alexmcginnis1]

@TrapTrancer I'm losing braincells by the second

[@zahraalhussein1912]

@@alexmcginnis1 😂

[@yookdo87]

Hey Arun, your videos have been silver linings during my health breakdown. I believe that you are the one who can get your health goals done properly. Please use the classic health promoting methods along with the cutting-edge tech assisted ones.

[@kingawsmtheii5160]

Dude, I’ve probably never felt more connected to a video than this one. As a KZbinr at a time myself even tho not very big I know how much of an immense amount of effort it takes to bring great videos every day and how much it affects ur mental health. The burnout is quite frankly very real. People just believe KZbin to be very easy as if it’s just upload a video and boom ur done but it’s so much more! So being motivated by this video I too am gonna start some things from today tht I will hold myself accountable to by august. I will start working out a lot more. Taking care of my skin Eating a lot more fruits and veggies Cutting down on sugar as much as possible And also study a lot more for my college. Well that’s all I really hope u and I both are able to do all the we want and achieve it very soon! 💪🏼 Much love ❤️

[@MrChrisbtacos]

You haven't even posted a video in 6 months. Not only that, but you post SHORTS which are SUPER SHORT videos. I doubt you can relate to a channel with 10 million subscribers. But okay! LOL

[@kingawsmtheii5160]

@@MrChrisbtacos lmao that’s what I said, “KZbinr at a time” And filter my videos by oldest first u will see how I improved with time. I was super invested and was trying my best to make great vids but then I kinda burnt out and my college had started so I stopped in 2021, those shorts are just like some stuff tht I found in the game tht I shared.

[@shyrym]

I’m just paying attention to your profile pic

[@kingawsmtheii5160]

@@shyrym lol it’s like the emote of the main character of the game I used to play but edited to make it look like he’s dabbing

[@shyrym]

@@kingawsmtheii5160 I know what clash royale is

[@dhoome1234ify]

To be honest, take a break. Your health is a priority, you don't need to exhaust yourself. In the end, you're a human, you need to live well.

[@LODintheshadows]

The last few months I've been doing most of this, walking 10k steps at least a day, drinking more water, exercising. Managed to drop about 8kg so far, so jow just got to push through the wall. Good luck to you in your journey too

[@ExperiencersInternational]

I really appreciate that you're being honest with us. Also, please don't push yourself to do stuff, take it slowly

[@isaacphilip]

Yes exactly. I kinda feel you've kept very high standards and very less time to get back to shape. Take your time. If you can do it well and good. But don't push yourself to do things that look good on social media.

[@snaxman]

Arun take a break!! we will be here for you 😃 we appreciate you working hard to make these videos

[@unclebridge159]

You are making comments before watching the video i can see

[@singhtv1911]

Don't read my name ''

[@imagineprodigy980]

I agree

[@ultraviolence-]

Yes exactly!

[@qfourteenn]

Y e s

[@khalidtechnical]

Same Situation Here Brother Good Luck For a Healthy lifestyles

[@sameerislam1328]

Checkmark

[@idontknow20404]

@@sameerislam1328 yes, he has a checkmark

[@asorbreacts9691]

Love ya

[@Altr0z78]

You got this Arun! You have made all this amazing content and your health will also have amazing effects. Good Luck, we know you can do it!

[@shanelsmith34]

Love the channel brother, I’m in the same boat, a heavy one lol. - Eat better - Exercise 3-5 times a week - Stand while at the desk - Track nutrition/calories - Walk with dogs several times a week

[@Blokksberg]

Make sure not to set too high goals, consistency is key

[@toontales2479]

Good luck man. The grind ain’t easy

[@rikko47]

Man u are truly my favorite youtuber, and as im watching this, im thinking man i am going to join this man in this journey, i appreciate you sharing such a vulnerable and personal moment with us. I will also take this journey with ya.

[@jaydetroja117]

What a way to spread awareness about health using technology and starting with our own life. Genius sir. This will have great influence. Hopefully.❤️

[@fennypatel462]

Bro dont tell me you are the jay who i was thinking of

[@fcukyaas]

Dude, you're amazing. You attitude to take action and hold yourself accountable is incredibly impressive. I always had the impression that you are a genuinely good-intentioned, hard-working person who works on something you love with intelligence, humility, and integrity--your perfectionism doesn't go unnoticed, your videos are extremely watchable with no downtime and yet remain fun and energetic which makes them a joy to watch. I felt genuinely moved by the signs of your health declining but at the same time it makes so much sense seeing how hard you work on your craft! I support you 100% on this incredible initiative and I completely believe that you will reemerge from this challenge as an even more performant and healthier individual that you used to be!! Because that's just how you are! Good luck and thanks for being so sincere, and an inspiration to the rest of us.

[@Ok-lu8gx]

ok

[@andg0284]

Kinda late but, 1. I want to be fine with being by myself 2. I want to work towards my goal to go to Germany to study and to always have it in sight 3. I want to grow as a person alongside my SO even with the distance

[@Nick-rx2hz]

This is my favorite KZbin channel. From the instant I watched one of these videos last year I could immediately tell Arun valued his viewers’ time and was creating genuinely useful and enjoyable videos! This video has lived up to that as much as ever. You are an inspiration Arun and I wish you all the best! I will be joining you with my own plan of how/what to work on in my life.

[@HaylsWorld]

You’re going to NAIL IT Arun, you’re gonna knock it out the park!!! I just got a standing desk too, I’ll join you! 😊🙌🏻

[@hypercane2023]

Wow, I never thought I will see you here Thank you for this kind message this WILL Make Arun's day better, your Awesome!

[@hypercane2023]

Me too, I will join!

[@mistercheese2471]

Yeah

[@hypercane2023]

@Savetion (KING OF YT) tell that to Nickado AVACADO

[@donttrustq]

@Savetion (KING OF YT) would be funny if this bot stopped breathing

[@mr_mid_night]

'm currently 15 years old and I am 173 cm tall and weight 82 kg. My BMI is 27 and I'm well on my way to obesity if I don't do anything. I was planning on doing something for a long time now but you gave me the push to do it. Here's how I will lose weight: -cycle daily, gradually increasing the route distance each day -go to the gym consistently -avoid sweets and junk food -reduce eating

[@hodge2739]

Good luck 👍

[@westonstatt5655]

I hope you achieve your goal good luck

[@254Regista]

Good luck brother

[@joost9232]

Dont make your calory deficit too big though, if you lose weight too quickly you will have a lot of loose skin. You can try going to the gym more, so you will lose fat slower than eating in a colory deficit. This also makes you come out muscular because its easier to gain muscle while you have more fat.

[@filly291]

Good luck on your journey. I do reccomend to not reduce eating as much. Just eat healthier foods. Cutting off candy and junk food does that automatically. Do not starve yourself.

[@puffkat68]

Good Luck with everything. I just found your channel about 6 weeks ago because I have recently became a lot less mobile, so my life has changed. I never had much use for the newest tech, as I am into antiques and make a living restoring and selling them. I used KZbin for help with my interests. When I descided to buy a tablet I found your comparisson reviews and finally chose the Samsung Tab S8 Plus. VERY happy, thank you for your information as the sales team at Best Buy, they tried to get me to buy Apple or Surface brands. My mental health has gone down hill as I was not the sort to sit for very long, so this is not who I was. I can't use physical activities to help my mind, but I do thank you for making content that helps me learn. Any chance you make a video about disability tech, just for interest. Thanks again, I hope you do great.

[@hanuvjain8518]

It must have taken a lot to share this with everyone out there, cheers to that, it's inspiringly courageous

[@wieneroach2280]

you got this, and if that means that there are gonna be fewer or "lower" quality videos that is ok for us. health is much more important and we will stay here till your back to healthy again. personally im working on gaining weight. Good luck! :))

[@skyredfive]

I can't remember when I started watching your videos but i do know it's been years and I would say I'm a long time supporter of your videos! Despite focusing on personal health issues, you still managed to make it tech centric! Keep up the good work and wish you all the best for improving your lifestyle!

[@abdulazizalahdal4306]

It take a balls to come out and tell people. You have my respect

[@jeremyjudkins]

Please don't forget that it's both your mind and body that need care. Sure, weight gain is the physically noticeable aspect of pushing yourself too hard on KZbin. But mental fatigue looks way worse. Panic attacks, anxiety, trips to the ER, etc. You should limit yourself to a certain amount of hours per week. Set boundaries, give yourself days off every week. Completely disconnect.

[@heribertosarmiento1265]

This ⬆️

[@Liamfavorstheboweh]

HEA A TECH CHANNEL HE CANT JUST STOP TECHING

[@Competitive_Antagonist]

Also try to keep the self improvement simple at first then gradually build up.

[@betterleper714]

@@Liamfavorstheboweh what’s ur point “God_LiamXS”

[@user-tr4xu6tm9h]

@@Liamfavorstheboweh what are you trying to say?

[@MicaSmash]

This is why I love this channel so much: how many other people would not only come forward with their problems of overworking themselves, but also have a fully thought-out plan as well! Arun, you truly are an inspiration to us all! We all know you can do it!

[@CrimsonDawn-ou4og]

Exactly!!

[@cooluser23]

Please make more content like this. It makes you so approachable. You don't need to always review tech. I'd just be happy watching you talk on life/philosophy, anything really. To be honest, many of your watchers don't care for the tech nearly as much as they just enjoy listening to your voice and background colors.

[@Gameboy-Unboxings]

Pathetic.

[@heytherecunts]

Very true

[@amehossen8293]

Right

[@PeterLGଈ]

Agreed. Arun is just plain fun to watch, with enthusiasm out the wazoo. I’d watch just about anything too. Hell, I watched this right through … 😉

[@blasticq]

This is like other people around the world only knowing about success but not knowing how is the success achieved

[@sachinkapgate2528]

I'm joining, I could relate almost each and every thing you mentioned. I felt like an alter ego was talking. Let's make this successful.

[@thegreatasparagus]

he saw ur msg

[@aviee8135]

@@thegreatasparagus how do you know?

[@cindrmon]

im joining too! imma start immediately as well!

[@yochi6863]

Same

[@alex_playz61]

@@aviee8135 he hearted it.

[@dontvisitmychannel8993]

I love how Arun is focusing on himself more than ever before. This teaches us a lesson. That lesson is "Don't get so absorbed in what you are doing that you forget to think about yourself and don't care for your health."

[@aninditabasak7694]

Unlike Steve Jobs who didn't care very much about his health.

[@connerwine8705]

@@aninditabasak7694 well yeah he was so invested into apple that yeah lots of stuff happened including denying that Lisa was his

[@loc9588]

Cringeb

[@FXV56]

This is really motivational for those who suffer the same problem or even other problems , we have so many hours available during the day and if we make a good schedule we will both keep ourselfs healthy and productive , I'm so happy for this man!

[@Forthealb]

So good to see you taking care of yourself. I just lost 40 pounds from eating healthy and exercising. Never felt better in my life. Kudos to you for starting this journey. Cheers ✌️

[@billybouncer]

cool

[@Jinjer888]

teach me the ways good sir

[@ScaleMotor]

I only found your channel a few days ago, but have been watching loads. Just stumbled across this video. I only have 1.6k subs, but due to the type of videos I make, it take a lot of time. So much so, that I've fallen into a few if the same holes. More specifically, junk food. I'm sitting watching this while eating mcdonald's. Not what I would expect from a tech channel, however you've inspired me to try and kick the habit. Thank you for that!

[@RebakaChan]

Ya know what? I think i'll join you in the ways I can. I can't use the standing desk because i had an ankle operation recently, but some of the other stuff I def can do. I want to be healthier!

[@IslamNabi10]

Mr whose the boss, wym

[@ripley528]

@@IslamNabi10 that's a scammer, it isn't the real him, he would have a checkmark next to his name if he was real

[@debsarker07]

@@IslamNabi10 WATCH OUT THIS ACCOUNT IS A SCAM ACCOUNT. NEVER TRUST KZbinRS GIVING AWAY PRIZES UNLESS THEY TALK ABOUT A GIVAWAY OR SOMETHING IN THE VIDEO

[@BamaChad-W4CHD]

Especially if the account name is obviously totally fake

[@ripley528]

@@BamaChad-W4CHD that's what I'm saying, no one puts their email as a KZbin username

[@caraellen936]

I’ve started changing my routine to better my health a couple of months ago, which encompasses quite a few of the things you talked about here. I’ve started a sleep routine with a fixed bed time (Eurovision did screw that up for a week though) and for a couple of weeks I’ve been working out regularly again. My health was fine before, but it wasn’t good or great and that’s what I’m aiming for. And my mental health already improved so much, just by having a sleep routine and working out again. So I’ll try to keep it up and not fall back into unhealthy habits.

[@AshrZ]

Isn't it honestly so crazy how a good night's rest and proper sleep actually fixes a lot of your mental health?

[@JeremiahDavis1979]

I have just started Fire fighter academy on the 23rd of may and we about to dive in the physical part of training. My instructors and captain keep telling them class it’s going to really suck, and just get your head around that… keep in mind I have worked remotely from home for over a year before starting this job and have gained 38lbs. I feel you here bro and I’m with you starting this morning. Let’s do it

[@seankelly5223]

I live in a nursing home as I have early Dementia,i love your channel so much

[@RayCrush2008]

I feel that.I've been neglecting myself alot just because "work from home" has become something normal, as opposed to pre-pandemic times. I've also set myself a goal to learn programming as I'm miserable at my current job but also to lose weight by september.

[@mohammedsmith4746]

It's uni exam season for me at the moment and I feel the same way; I lack discipline with my sleep, my diet has gotten much worse and I've all but stopped exercising. For the next three months I'm going to do exactly the same thing, can't wait to see your progress as well!

[@manazyt]

Everyone's been having a transformation recently and I love it. I've started too, and I wish you the best of luck. So glad people are prioritizing their health now as well. WE'RE ALL GONNA MAKE IT!

[@debX14]

Health is surely the main thing ...I faced that too... nothing can keep you going and happy if you are not healthy

[@chrism9165]

I would like to point out that while it’s tough on you it has paid of in huge ways. Your content is exploding and I love to see you get the recognition.

[@Hello-hello-hello456]

Don’t say something like that, though you intend it to be encouraging, it may encourage him to push his health more to go viral.

[@manan-543]

I mean yeah he did get a ton of recognition and popularity cause of all the hustle he did. But what's the point of it if you are surrounded with health problems and diseases a few years down the road effectively reducing your overall lifespan. health was never a priority. I'm glad he realised this soon is making a change.

[@martinszymanski2607]

@@manan-543 the point is that with 10 million subs he could probably take a break from his channel for years and live off the money his videos would keep making during that time - probably live really well too, seeing how much popular content he's got.

[@tjvista8177]

Even still, everyone does deserve some rest every now and then.

[@chrism9165]

@@tjvista8177 of course just wanted to point out that all the hard work did pay off.

[@ashleyraboy6281]

Hi Arun, thank you for being open and sharing the difficulty in being a perfectionist and providing the best youtubes in a enthralling manner, at the cost of health....and bringing this to light. At the same time, you have provided us with solutions and possible ways to reset our bodies and minds, with use of various techniques that will become habits and the use of technologies, that you will be testing to see what works and what doesn't. Sharing your journey:-) Ashley

[@gillipop1]

I agree with every word.