MST Ramblings Vol 4 (& dayhike on segment 5)

[@sandrasidden2164]

It looks like a fun time! The waterfall was beautiful.

[@KeeFrHikes]

Mom took me there when I was a kid. She said it was somewhere she wanted to take her favorite child. Sweet memory.

[@Starscreamlive]

DDPYoga is awesome! I started in 2013 and it turned my life around.

[@KeeFrHikes]

It’s amazing! I did the Beginner program last summer and it helped so much. I started doing it a few times a week randomly choosing a workout, to a couple times or once a week, to basically not at all. I’m on Week 5 Intermediate now and feel much better. If I could only get the nutrition part down…. Congrats on your DDPY journey!