Muay Boran Martial Arts Sparring w Big Gloves 7: Add Elbows

Sparring sessions can vary depending on what you're working on. In certain sessions, you can focus on bridging the gap with your sparring partner and adding elbows. When using elbows, make sure to wear elbow pads to protect your partner from any unnecessary cuts or injuries. Elbows is effective when you're in closer range which requires some getting use to.
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[@cypherterrestrial]

🤜🏾🤛🏾🏆👌🏾 thanks to you and your sparring partner!