Mum and daughter Donna and Eloise share their story.

Mum and daughter Donna and Eloise share their story on navigating mental health and suicide.
If you or someone you know is in need, please know there are always 24/7 phone numbers and services to call.
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636
Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. Call 1300 657 380
Butterfly Foundation’s National Helpline is a free, confidential service that provides information, counselling and treatment referral for people with eating disorders, and body image and related issues. Call 1800 33 4673
Kids Helpline is Australia’s only free 24/7 confidential and private counselling service specifically for children and young people aged 5 - 25. Call 1800 55 1800.
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14