मुँह कम खुलता है, तो घर मे ही ये शुरू करे! OSMF HOME SOLUTION

In this video we'll discuss about how you can treat reduce mouth opening that is oral submucuos fibrosis at home. under this video first we will understand what habit you have to stop for relief in osmf second is diet that you can easily manage in your home and third and most important is exercise. combination of these three things defiantly helps you to cure your problem of reduced mouth opening.
इस वीडियो में हम इस बारे में चर्चा करेंगे कि आप घर पर मुंह खोलने में कमी यानी ओरल सबम्यूकोस फाइब्रोसिस का इलाज कैसे कर सकते हैं। इस वीडियो के तहत सबसे पहले हम समझेंगे कि ऑस्मफ में राहत के लिए आपको कौन सी आदत छोड़नी होगी, दूसरा आहार है जिसे आप आसानी से अपने घर में प्रबंधित कर सकते हैं और तीसरा और सबसे महत्वपूर्ण है व्यायाम। इन तीन चीजों का संयोजन मुंह कम खुलने की समस्या को ठीक करने में आपकी मदद करता है।
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[@DheruSingh-l6e]

मेरा मुंह बंद थोड़ा बहुत खुला है 👏धन्यवाद सर❤🙏 तीन अंगुली जा रही है

[@upenderbazad6355]

Hello doc ..you are doing great work!!! Dental/oral health is very important part of over all health.. thanks!!!

[@jeetgupta2781]

Thank you sir for this valuable video🎉🎉

[@rajeshRaj-g5b]

Sir din mein kitne bar karna hai

[@rajeshRaj-g5b]

Sir din mein kitni bar karna hai

[@AkashJain-k7z]

Sir hats off to you. You literally share very good information in most simplest manner.

[@KalimBhai-b2u]

Danywad

[@harishankarrajpoot5801]

Update kijiye doctor Shahab .... mouth fulana wali excercise .... resent research me aisa karne se parotid glad me swelling ke chances hai aur check me swelling .....Baki jo bhi bataya apne best hai 👍👍

[@BimlaDevi-ev8nj]

👌👍 very useful information. Thanks 🙏

[@bishwaranjanrout1187]

I am using orasore mouth ulcer gel to avoid gutkha. Is it safe? I am doing excercise also. Kindly advise.

[@ShekarTale]

Sir ji mujhe osfm hai 4 saal ho gaye or muh me 1 fingur jata hai or doctor ne bola kabhi bhi muh muh nahi khulega or bola apko kabhi bhi cancer ho sakta hai please help sir ji

[@askarinetwork]

Ab theek hua ya nahi

[@ShekarTale]

@@askarinetworkhaa maine chabhi se Try Kiya ik ungli jati yai agar maine or 8. Month kiya toh 5 ungli jayegi pakka

[@ShekarTale]

@@askarinetwork me dusre Doctor ke pass Gaya unhone Chabi di thi 600 ki ussi chabi se 1 ungli muh jati hai

[@travler_11_33]

Thankyou Dr mujhe result aya hai 🙏

[@shaikh-zubair]

Nice information verry good 👍 Rohit sir

[@MohdLayeeq-t3u]

Thanks

[@mr_navin68]

Tablet. Fdson-mp forte 3 month le sakte hai

[@rajkumarveer8066]

Doctor aap Rohit Sharma ka duplicate ho aap ko ek bar Bombay Jana log aap ke pech pech

[@Pawarsahab_DK]

Mai bhi yehi soch rh tha rohit sharma ka bhai to nhi ho sir aap

[@sandeshsathe3359]

Bhot hard sir nice video basic se aapne sikhaya h. Nice video

[@RamRabidas-dz1pq]

Sir kitna dino tak kara

[@milanraza6226]

Sir tarika behter laga me karunga ab se

[@Mr.Brijesh298]

Masala khate khate ye video dekh rha hu ..axi video hai . ..ab me chhod duga masala khana

[@RanjeetKumar-ty6sr]

Thank you Rohit Sharma dr sahab

[@shaikh-zubair]

Koi medicine 💊 hoto bolo sir ❤

[@romunigwal1423]

Chugum khane se kulega ya band hoga

[@noshadkhan1776]

Sir aap sa aik baat pochne hai please reply🙏

[@mohsintamboli607]

Hot mote kaise kare ye case me

[@mohitjaat5570]

Mari 2 aungli jati ha

[@swati843]

मैं रोज कर रही हून लेकीन chin aur गले पे सुजन आती है

[@prakashravverma1465]

Doctor ko dikha lo

[@chhotudon9477]

Ohh...that was another needed one video from ur collection ....thank you sir ... hello sir this is yuana how are you sir 🙏 kindly upload more such kind of videos ...its so simple when u explain it .looking great as always 🙏stay blessed n keep up ur hard work 🙏 ..i m commented this much late at night as i was arranging few things to donate to the needy people ...its our family retual to help needy people instead of celebrating any occassion lavishly 🙏

[@RaviRanjanKumar-zi4xg]

App ka namber cahiye bath karna hai

[@sachinkumar-ek4iw]

Sir Mera face bone fracture huaa hai jiske karan mura mouth clear open nhi ho raha kya kru

[@KYIPHARMA]

Bhai mera bi hua tha ...10 saal ho gaye koi problem hori kya ab

[@ranjanbaul]

Thku

[@shirinsheikh4536]

Thankyou sir

[@Gauranshthegreat20]

Medicine bataye sir

[@RavishankarYadav-oh9em]

H

[@mahabubalam5249]

Thenkkiu 🎉🎉🎉

[@harshlodhi9494]

1 hi ungli jaati hai... Injuction wala treatment explain kijiye

[@KiranThakor-yi3bb]

Hii

[@SonaliDash-xw1op]

Kaha par

[@powerplangod6524]

Mujhe bhi yahi problem h