Muscle Palpation - Adductor Longus (Adductor Group) [ASMR] [NEW]

[@JosephChaney-b8y]

Thank you so much

[@robsyuk]

The pain I had with my physio freeing these was insane. The receptionist after was in stiches as I wobbled out of the torcher chamber. So worth it though.

[@blackriverbootsmaeducation]

The adductor group is often a very painful sensitive area for massage and release. Many people suffer minor injuries such as a strain (groin pull) leading to small tears and scar tissue. Adductors need to be stretched out and massaged for better hip mobility.

[@حمادهمنطقي]

Good job