Muscle Spindle vs. Golgi Tendon Organ- Explained

Muscle Spindles vs. Golgi Tendon Organs Explained in 4 minutes!
Muscle Spindles Sense Muscle Stretch and Cause Muscle Activation
Golgi Tendon Organs Sense Tendon Stretch (from muscle contraction) and Cause Muscle Relaxation
*There are different types of muscle spindles but this is just a basic explanation
00:08 Muscle Spindle Anatomy (Sensory Intrafusal Fibers)
00:51 Muscle Spindle Function
01:36 Muscle Spindle Practical Application Example
01:52 Golgi Tendon Organ Function
03:11 Quick Differentiation Between Spindle and GTO
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[@TheMovementSystem]

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I'm a medical student and you just taught me something textbooks couldn't. Thanks bro.

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You explained it 100 times better than my physiology professor.

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I kept re-reading this section in "The Essentials of Strength Training and Conditioning" textbook today, but I couldn't get it straight in my head. This was SO much more clear. THANK YOU!

[@AlexRodriguez-be8nh]

Right?!

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It's almost like teachers and textbooks explain things in the most complex way possible. KZbin is the way to go for me! Thanks for the video

[@TheMovementSystem]

Thanks for watching!

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Dude Thanks, had trouble wrapping my head around it, demonstration big help

[@TheMovementSystem]

You're welcome! Glad it helped

[@malikanima6989]

Great video, I appreciate the clear break down in a timely fashion! I actually understand and comprehend a lot better now. Thank you.

[@AlexRodriguez-be8nh]

Your use of the markers as muscles and the other markers and spindles is so genius. It’s so simple, but so great because it’s easy to build off of. If I could go back to the high school version of me, I would make him say thank you to you. Thank you so much for this video.

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Thank you for this! I've hated muscle spindles and GTOs since school. I love the explanation!

[@TheMovementSystem]

Happy to help!

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Clear and helpful. Thank you!

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Glad it was helpful for you!

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[@TheMovementSystem]

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[@TheMovementSystem]

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[@TheMovementSystem]

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[@TheMovementSystem]

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Most cleanest explanation on youtube, excellent work m8! P.s I'm a 2nd-year physiotherapy student in the Philippines.

[@TheMovementSystem]

Thanks!

[@voiceofreason1829]

@@TheMovementSystem does golgi activates itself when muscle is stretched all the sudden? You only talk about times when muscle is contracting

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[@TheMovementSystem]

Thank you! I'm glad it helped you understand it:)

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[@TheMovementSystem]

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[@TheMovementSystem]

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[@TheMovementSystem]

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[@TheMovementSystem]

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