Must have for Women|Kutty chit chat 👀 Gym essentials for women || Sports bra, Panty |Asvi Malayalam

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I am Aswathy Ashok Kumar, a wife & Mom of a cute little baby girl.I am a fashion designer and owns a online page "Asvi". I make youtube videos on DIY, fashion, beauty,travel, lifestyle & lot more.Do subscribe to this channel and support me.
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[@shahmatp6164]

"Selfcare is not selfish, it necessary "said by someone😊

[@sheenasr9485]

Yeah❤

[@sheenasr9485]

I saw from Pinterest ( quotes)❤

[@shajnassimplerecipes8689]

Njanum chernnu gymil ,adhyam oru vishamam aayirunnu kuttikale veettil aakiyit ponamallo ennu,husband thanne paranju oru manikoor swantham karyam nokan maatti vakkunnathil oru thettum illaannu❤ee quote kandapo atha orma vanne

[@jomolgeorge7010]

Gym പോകുന്നതിൻ്റെ ഭാഗമായി fooding lu വരുത്തിയ changes share .what I eat in a day

[@archanaanu6240]

Adukala Pani is not an exercise..athumayit body used aayitundavum..so body athoru workout aayit consider cheyyilla. I agree with you chechi..

[@Keralareel__movies]

Loreal xtenso use cheydh hair srght akiyalaal...contnrrum shampoovum use cheyyanm enn nirbhandham undo?? Use cheydhillenkill hair fall avumo??

[@sudhadidheesh8758]

ചേച്ചി പറഞ്ഞത് വളരെ ശരിയാണ്. എനിക്ക് 26ആണ് ഞാൻ നന്നായി വിട്ടുപണി എടുക്കുന്ന ആളും ആണ് എന്നാൽ പോലും എനിക്ക് weight കൂടി തുടങ്ങി... ഞനിപ്പോ ജിമ്മിൽ പോയി തുടങ്ങി weightum കുറഞ്ഞ തുടങ്ങി ആദ്യം ഉള്ളതിനേക്കാൾ മനസ്സിൽ സന്തോഷം ഉണ്ട് physical ആയി സ്ട്രോങ്ങ്‌ ആയി തുടങ്ങി വിട്ടുകാര്യങ്ങൾ കൂടെ മറ്റുള്ളവരുടെ ആരോഗ്യം നോക്കുന്നതിന്റെ കുറെ നമ്മൾ സ്ത്രീകൾ നമ്മുടെ ആരോഗ്യം നോക്കണം... 🥰 പിന്നീട് നമുക്ക് വയ്യാതയാൽ ആരും ഉണ്ടാകില്ല..

[@ans3254]

Asvi thank u so much Njan gymil povan start cheyumbol kurach dress including sports bra decathlonn medichu, starting day enik nalla discomfort aayirunnu panty lines stretch cheyumbol kaanummo enn vijarichu, seamless pantye kurich arinjath asvyude video ilude aanu

[@athiraanil2423]

It's indeed da, sefcare is must and ur way of presenting the content is impressive👍👍

[@kadeejakadeeja7671]

Chechi kazhinja vedioyil njn cmnt ittille mask itta baagathin meethe black mask itta sthalath whitum curd use chythu but not working verenthenkilim tip undoo?

[@riyamerinkurian6597]

Super asvi, polia good presentation, motivative ente Amma yoga cheyunnund, very good enikum try cheyanam pinne Jim athum nokanam,molu ullatu kond pattunilla enik help arum I'll anyway I will try

[@memyself2899]

Vallyoru intro aayaalum..Love that intro🥺❤️❤️❤️

[@vlogtipsbysaritha21]

Valuable video aswathi .... namude soci ippozhum body shaming cheyunnud ippozhum . Gym nu pokunnath namude physical and mental health nu athrakk nallathanu ,....

[@seemamurali1073]

ഞാനും ജനുവരി മുതൽ ജിം പോകാൻ തുടങ്ങി. 👍🏻 ഈ വീഡിയോ നല്ല ഹെൽപ് ഫുൾ ആയി ❤️.congrts to amma. ഫുഡിന്റെ വീഡിയോ ഇടനെ

[@parvathyp1007]

Chechi shouldernu dumbles vechu drawing cheyumbo kai thazhot povaruth.. 90 degree postionil vanna mathi.. i

[@sreeparvathisree9242]

56 to 57 kg Ulla njn thanne gymil poyappo njn Kure ketind aavunna panikku poya pore enne.... but gym instructor Arun sir has given me motivation and njn ippazhum gymil povarind... it's for our health... mental health and physical health

[@subhishass4365]

Nthina aawunna Panik enn paranjath

[@sreeparvathisree9242]

@SUBHISHA S they think gym is for gents and women need not go there... weight training aanengil enthina muscle vech nadakano enna chodikaaru

[@asifafshaji]

Chechi ammayumayi ulla video k katta waiting anu for more information about yoga...ath onnum nxt video ayi edaamo and also what you r eat in a day yenn video koodi... ♥bcz it is more useful for us.

[@sreekz2733]

Chechi as a beginner excercise chyumbo venda oru sports bra suggest chyamo

[@sreekz2733]

Background super itypole room il set chyan patya oru makeover kaniko lights oke vech

[@jaisilyjames2942]

Hi Chechi organic netra rose water review cheymo ?

[@Keralareel__movies]

Loreal xtenso vinee kurich oru rvww edamo chechi??

[@kasthuribaiju5332]

Adipoli video arunnu chechi... Love u🥰🥰🥰

[@ashasoju383]

Very helpful information.... Tnq dear 💖👍

[@neethugokul2306]

Hi chechiii..... ❤❤❤❤personally enikk chechida jim videos kanumbl chechy strong annu ennathil upari vere onnum tonnittilla

[@positivevibesonly1415]

ശരിയാ asvi, എല്ലാരേയും നോക്കും, എല്ലാ പണിയും ചെയ്യും. അവസാനം വയ്യാതെ ആവുമ്പോ സ്വന്തം വീട്ടിൽ പോയി നിക്കണം നോക്കാൻ അമ്മ കാണുള്ളൂ, വയ്യാതെ നോക്കാൻ പോലും ചിലപ്പോൾ ചില ഭർത്താവുമാർ ഉണ്ടാവില്ല. കണ്ട് അനുഭവിച്ചു അറിഞ്ഞ സത്യം ആണ്. ഒരിക്കലും സ്വന്തം ആരോഗ്യം നോക്കുന്നത് തെറ്റല്ല. അത് എന്നാണോ നമ്മുടെ കൂടെയുള്ളവർ മനസിലാക്കുക എന്ന് തന്നെ അറിയുന്നില്ല.

[@aarathimanohar8621]

Thank you for this video❤️❤️

[@nayana2410]

Njn 18 year old gap year edtha student ahn. Njn workout cheyunnath not just to stay physically healthy but workout has helped a lot in my mental health

[@HazHennaArts]

Any size difference between normal and sports bra?

[@heavenslights9588]

Where did u order ur silver strap for apple watch

[@ajizamisriya3588]

Njn one month gym il poyi ..pinned idh pole society parayunadh keet njn nirthi ..ipo ee talk ketapo ..nirthadhe ponam enn vijarikund

[@AnjuSN]

Nale thott first time jim nu pokan nilkunna njan🤭 Chechee ithupolathe video ineem venam.. Really it gives much confidence❤️ Jimil cherumbo personal trainer venam nnundo??

[@lizij789]

Pls recommend sunscreen for sensitive skin

[@kunjiandmalu2737]

Plz do a video about how to reduce diastic recti????? It's my request chechiiiii..... Plz

[@nadashamadan6368]

Njan weight gain cheyan gymmil pokan irikukaya. Correct tym chechide video☺️💓

[@moniochu]

Plz share your workout haircare routine also...

[@deepasignature]

Ee diastiasis recti ullavurude belly kurayumo Exercise cheytal?

[@_random__vlogs_]

Pad use cheyyumbo ath pants nnta purathe koodi edth kanikule?

[@rehnaraju1275]

Satyam enikkum adyam nalla madi aayirunnu.. Pinne ath sheelam akkiyappol pokand irikkuvan pattunilla...... Ath oru daily routine aayi mari... .. Njn. Gym le pokam thudgeet oru 1yr aayi... Body nalla mattam ind ath nammak feel chyuka thanne chyum Gym💪

[@shreya8211]

Chechi traditional to modern makeover video cheyyumo like seris

[@sereenanizar7088]

Njn orupaad stress ulla oru house wife aanu .... Enik oru kunju babym und .... Nattucha samayamaayalum njn workout cheytirikkum... Atippo vere entu joli undenkilun njn cheyyumm... Mentally physically orupaad strength namukk varum .... Just feel the difference... It's a nice feel

[@saranyasaranya-ce6ji]

Ethupolula video's pratheeshikunu love you ❤

[@thamsithamzzz563]

Chechi...gym il oro studio ilum oro rate nn ariyam...ennalum minimum rate etre undavunnu

[@vanikvenu8733]

U can do keigels excercise..that will help in improving urinary incontinence

[@subina2689]

Njngym pokunnath oru tracks t shirt iam lifting past two three years.. i lift without shoe ente kayil ithu onnumilla

[@arunprakash5888]

Serikkum melinjittullavar weight training cheyyanam

[@athiraanurajeevan6335]

Chechi nammal gym I'll pokumbo wt eduthal ee dumbells okke edutha kiikk muscle vekkuo. Anganale kii vannam ullavarkk aa vannam urachu pokumo

[@godsowncountry3973]

Dumbbell Kai vannam kurayan anu.. Angane varilla

[@nishaalex8447]

nalla motivating talking .

[@divyav1541]

Pls share work out for stomach muscle strengthening & for reducing bulgy-hangy stomach

[@akunamatatta175]

പ്രസവ ശേഷം എനിക്കും ആ problem ണ്ട് . അറിയാതെ Pee ചെയ്ത് പോകുന്നു. ഇതിന് എന്തെങ്കിലും പ്രതിവിധി ണ്ടോ? നോർമൽ പാർഡ് ആണോ ഈ സമയത്ത് use ചെയ്യുന്നത്. Gym il pokubhol aanu njanum ith kooduthalaayi neridunnath

[@Soyanuj980]

ഞാൻ one yr ആയി proper gym ചെയ്യുന്നുണ്ട് but only tummy reduce ആകുന്നില്ല 😢dress ഇടുമ്പോൾ വളരെ bore ആണ്

[@smile-wv8pp]

Chechii teenage student gym ponathine patti ntha abiprayam ...athinte facts onnu paranju video cheyoo😢😢

[@manjugopinath1778]

Kollam...very much motivating🥰

[@AsviMalayalamaswathy]

Thanks a lot

[@Aesthetic_prince_275]

ചേച്ചി പറഞ്ഞത് ശരി ആണ് ❤️❤️

[@SURANYASACHU75]

Pinnalla powliku chechi superb 🔥💞💞💞💞💞

[@renjinisanthosh4128]

You are my really motivation Aswathy, I joined the gym this month after seeing your videos and I'm now loving spending some time for myself. . I am overweight and I always feel depressed after some events, functions and any function because of my body shape. I took this decision after these many years because of you only. Keep going and motivating us like this. You are so awesome...... ❤❤❤

[@swethar4980]

Did you lose weight

[@minutpillai6147]

Hw to select size for seamless panties or boy shorts

[@megha9925]

Your chit chat video is really inspiring one ,really love to watch it , you said is right kitchen work is not an exercise , we need to do physical exercise I also highly recommend all women to do some physical activity ,because we ourself should be fit and we have to take care of it , an inspirational and thoughtful video ❤❤❤❤❤❤❤Health is wealth 👏👏👏👏👏👏👏

[@AsviMalayalamaswathy]

Thank you so much 😊

[@aswathyvenugopal8058]

Achu I am also facing this same question

[@shinysvlogs9895]

Very useful vedieo Thank you

[@Spark-wt8vu]

Gym inte ullil mathram idaan aanel reebok onnum venda. A normal shoe will last enough. But thanks for the video chechi ❤

[@anuthomas1947]

Precious words👏👏😘

[@dyuz_world6663]

Asvi nte video kandit epo enikum gym povan thonunu... Njnum work out cheyum 😊

[@dyuz_world6663]

Njn epo 47 kg ullu.. Enikum orupad body shame kitit nd..

[@fousiyaibrahim6174]

Its good!!🦋👍🏻

[@yelnadavis]

Chechi…Amma de yoga journey Vedio idane pls

[@___r801]

My opinion is same as you chechi🥰💜

[@aruparusvlog5531]

Hi asvi.. video cheyumbol ettirikkunna dressinte link edumo

[@MARVEL_FASHION65]

Ende കയ്യിൽ തഴമ്പ് ഉണ്ട്.അത് പോവാൻ endengilum മാർഗം ഉണ്ടോ ചേച്ചി 😢

[@thansibasheer]

Sports bra normal use cheyyamo

[@anoopajacob1859]

Chechi top eviduna

[@sonarajendran4336]

വണ്ണം കൂട്ടാൻ ഉള്ള workouts ഉണ്ടല്ലോ.. അത് ചെയ്‌താൽ വണ്ണം കൂടില്ലേ കൂടെ food ഉം

[@pomisworld7316]

Chechik backpain undrunnooo

[@aiswaryacr6108]

Hi chechi🥰

[@anjanasabu5875]

ചേച്ചി. ഞൻ gyam ചേരാൻ പോകുന്നതേ ഉള്ളു അവിടെ ഇങ്ങനെയുള്ള ഡ്രസ്സ്‌ comfortable

[@biyaphilip5157]

Gym diet video plzz

[@manjusree8506]

Zivame യിൽ നിന്നും sports bra നല്ലതാണോ.cloth നല്ലതാവുമോ.plz reply തരണേ ചേച്ചി

[@ammu_jyothi]

Nallathaanu

[@anuanusree8740]

Chechi parjath annu correct 😍😍

[@amardevprasad3270]

Chechi workout cheythe toned abs akke anitte polikke adipoli ayirikum chehci abs like katrina kaif

[@seenasreeni8882]

Hi Chechi super anu👌

[@unnimanga]

Chechi finger nu nthu pattithaaa

[@MiracleBeautyVlogsYoutub-xp4vm]

എന്റെ ഇപ്പോഴത്തെ weight 82 ആണ്

[@aleena412]

Chechi muthanu😘❤️❤️

[@navyanandha2442]

Chechikuttii 😘😘😘♥️

[@sarigashibu143]

ഹായ് dear 💜

[@vlogwithchippz]

😍😍😍

[@Ashidha_]

ഞാൻ ഒരു കാര്യം പറയട്ടെ asvi മലയാളം ഈ ചാനൽ ഞാൻ കുറേ മുന്പേ കണ്ടു തുടങ്ങിയതാണ് മോളെ ഞാൻ അന്ന് കണ്ട ആളെ അല്ല തടി വെച്ചിട്ടുണ്ട് 👍keep it up ഇപ്പോൾ എത്ര waight ആയി നല്ല മാറ്റം തോന്നുന്നുണ്ട് 🌹

[@Avni996]

Nrthe ithilum undrnnu.ipo anu kurnjth🙂

[@kavitha2270]

👍🏻👍🏻🥰

[@revu25]

Chechi nja 38kg ullu.. ipo Gym ponind .. mng walk cheyyan pokamo enk .... ??? ..... Poyal enthelum benefit indakuo

[@shemi649]

Gym il join cheyyu.. weight training cheyyu it will help to build muscle mass nd follow a gud diet..gym il weight kuraykkan matramalla weight gain cheyyan vendiym alkal pokarund

[@revu25]

@@shemi649 Aada nja ponind 1 month aayit 😊

[@_sanibhaskar_]

@@revu25engane undu dear ?

[@anakhaanandhu4955]

♥️♥️

[@rukku631]

♥️😍

[@shinysvlogs9895]

Hai molu

[@midhunameenakshi4778]

😍

[@sethulakshminbabu4815]

❤️

[@Day2DayFoodideas]

Again First view, first like, first comment love you asvi chechi

[@AsviMalayalamaswathy]

😊

[@dulfa5758]

❣️❣️❣️

[@shaimarashu216]

ഹായ് സുന്ദരീസ് 😘😘😘

[@athirarajesh2454]

👍👍👍❤️❤️❤️

[@anjunair4472]

Working out at gym and watching your video 🏋️‍♀️

[@Bindhuqueen]

Supr

[@priyaakkikitchen1242]

I too workout.. Going to gym regularly... U also inspired me very much from the beginning 😍.

[@sruthishaji2155]

Chechi 🫂💋😚

[@sanjusninjus2.043]

ഞാനും മെലിന്നിട്ട് ആ എല്ലാരും കളിയാക്കും 😭അവരോടു ഞാൻ പോയി പണി നോക്കാൻ പറയും 🤣🤣

[@rajanimallar5146]

i used to watch ur videos .i blindly followed you and bought a dress from moon goddess.it was a horrible experience. Through ur content some of ur subscribers came to know about that insta store. Next time be responsible and sensible when you promote someone..dont go behind everything.this is what i have learnt after from you.

[@godsowncountry3973]

I bought a dress from moongdossess but after 5 months i got my item..but I will not repeat it again.. horrible experience

[@rajanimallar5146]

One more thing i want to highlight ,she neither is a dermatologist nor a gym trainer. i dont know why people ask her doubts regarding what to apply for this /how to tone the body.

[@akhilatheophin7861]

Hi