MUST TRY - 4 Ways to Detox your Brain | Dr.Deepthi Jammi | Watch Till End!

● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai.
● She is a Gynaecologist and an expert at performing pregnancy scans.
● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years,
she has performed over 100,000 pregnancy ultrasound scans.
● Her core skill set is to help women conceive, have a safe pregnancy and deliver a healthy baby (in collaboration with OB/GYNs).
● At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development.
● Dr.Deepthi has successfully managed many mothers requiring advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT, Intrauterine Blood Transfusion (IUT) and Chorionic Villus Sampling.
To know more details about Jammi Scans
English Website - www.jammiscans...
Tamil Website - www.jammiscans...
Address
“Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center)
16, Vaidhyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017
Opposite BJP Office, First Right Opposite Hindi Prachar Sabha.
Phone: [phone]
Mail: [e-mail]
#BrainDetox #DrDeepthiJammi #HealthTips
DISCLAIMER
All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Center) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only.
Any video, audio, or text content is not intended or implied to be a substitute for
professional medical advice, diagnosis, or treatment. The information provided by the CREATORS
should not be used to self-diagnose or self-treat any health condition. Always seek the
advice of your physician or other qualified health providers on any questions you may
have regarding a medical condition. Never disregard professional medical advice or
delay seeking it because of some information/inference you may have gathered from
any video, audio, or text content published by the CREATORS.
The medical information, on any platform (digital or print), published by the CREATORS is provided
“as is” without any representations or warranties, express or implied. The CREATORS shall not
be responsible or liable for the use of any advice or information that you may obtain
through this website as a substitute for professional medical advice, diagnosis or
treatment.

[@DrDeepthiJammi]

Hello everyone :), I receive a lot of messages regarding women's health, pregancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries. In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.

[@cometdrycleaners9507]

Thank you very much mam for sharing such useful videos.

[@tamilselvansellamuthu5950]

Crux of the video: 1. Dinner timings (3 hours before sleep). 2. Gadgets usage (2 hours before sleep). 3. Dark sleeping environment. 4. Avoid coffee, sugar and junk food.

[@ranjithsoundmedia3488]

ஒரு பிரபல அல்லோபதி மருத்துவர். இவ்வளவு அழகான தமிழில் பேசுவது பெருமையாக உள்ளது... ஒரு இயற்கை மருத்துவ ஆர்வலரா பாராட்டுகிறேன்.. தொடரட்டும் உங்கள் சேவை 🙏🙏🙏

[@DrDeepthiJammi]

மிக்க நன்றி.

[@samyap473]

மிகவும் அருமையான தகவல் அருமை ங்க டாக்டர் இன்று முதல் நீங்கள் சென்ன வழியை பன்பற்றுகிறேன் 🙏🙏

[@subramaniank9476]

5S the brain(costly tool room)😊:👍 1. Sort & segregate (good/bad good,thoughts,ambience food, habits) 2.Set in order (keep good inputs say foods and thoughts in order) 3. shine (clean,brush everyday) 4. Standardise(all the above based on your realised need) 6. Sustain ( practice every day and improve )👍🙏.

[@swedaajayamurugan2210]

I'm in my 12th grade and have my board and mains ...KZbin recommended this to me and am suprised cuz this Is exactly what I've been having lately and been feeling extremely depressed...this helps me alot and I feel much clear on what I can do to feel better and concentrate...THANK YOU

[@narayananjayaprakash2630]

Thanks Dr. you were given a useful information for the people, which wasn't known . keep it up , awaiting your next message..

[@aruchamy313]

Yeah I'm in my 11th std ..I couldn't even focus on things.. I easily get distracted.hopefully I will be fine .. thank you doctor

[@kaladevigobalakrishnan9901]

Thank you Dr Deepthi. I'm seeing a psychiatric to overcome my depression. For past 1 year plus since my delivery complications known as Amniotic Fluid Embolism(AFE) during my 3rd childbirth I have been through depression and I had tough time ever since, currently on medication to treat my depression. I used to be an active career woman, I'm an Engineer, a mother and a wife, my life changed since my delivery complication. I have trouble to sleep at night, there were times I sleep at 3am sometime 4am. Anyways Thank You for sharing Dr. May God Bless You🙏

[@gvbabu3822]

I didn’t follow before but after watched this video I’m very impressed to follow other information from another episode. Thank you for great work.

[@DrDeepthiJammi]

Awesome, thank you!

[@komalajram5600]

I am impressed and try to follow ,Thank you mam

[@narenkramnad]

மிகவும் பயனுள்ள அருமையான விஷயம் சொல்லி இருக்கிறீர்கள் ரொம்ப நன்றி இதை கடைபிடிக்க முயற்சி செய்கிறேன்

[@praveenkumardurasiamy2076]

I would like to add one more point doctor: Avoid stress full thoughts or talks before sleep, (even studying hard subjects before sleep for students). if possible do meditation or listen to mild peaceful music before sleep. I would also like to suggest some physical exercises or playing in the evening hours. Thank you doctor. :) :)

[@ravithilakchand7615]

நீங்கல் சொல்வதில் நான் ஒரு சில விஷயங்களை கடைபிடிக்கிறேன். நன்றி வாழ்க வளமுடன்

[@estherebenezer2661]

Thanks a ton of Doctor. It's an eye opening for all the age groups.

[@sahabudeenshajahan1014]

Thank you madam. I am 35 years old .I came across with your video today and it really helped me a lot. I will start following from today for better results in my life.

[@AnandKumar-ni8ow]

Thank you so much Doctor, I appreciate for your effort to create the awareness. I'll strictly follow your instructions, Thanks a lot 🙏

[@thangarajathithangarajathi3154]

நீங்கள் சொல்லுகிற பிரச்சனைகள் அனைத்தும் எனக்கு அப்படியே உள்ளது சகோதரி.உங்கள் ஆலோசனை கடைபிடித்து பார்க்கிறேன்.நன்றி.

[@sriram2013]

எங்கள் வாழ்க்கை பயணம் மருத்துவ செலவின்றி இனிமையாய் அமைய இறைவன் காட்டிய பல வழிகளில் ஒன்று உங்கள் மதிப்பு மிக்க அறிவுரையை பின்பற்றுவது.(முற்றிலும் வியாபாரமாகிப்போன, மருத்துவ சேவை உலகில், உங்களை போன்றோர் நீடூழி வாழ இறை சக்தியை உளமாற வேண்டுகிறோம்)

[@aarokiaraj4652]

மருத்துவர் ஆலோசனைக்கு மிக்க நன்றி

[@doraiswamyrajagopalan5171]

Very useful message. Thank you Doctor 🙏 வாழ்க வளமுடன் நலமுடன் 💐

[@Manithan.Tamilnadu]

வணக்கம், சரியாக சொன்னீங்க, முயற்சித்தேன் பலன் கிடைத்தது. நன்றி 🙏 🌹 அக்கா

[@narayansathya11]

Thank you so much. I avoid coffee and fast foods and fried foods. I will buy an alarm clock and minimize the gadgets usage after 7pm

[@DrDeepthiJammi]

Perfect!

[@A.RajaSekar]

This is 1000% correct. If the diet and function of the body and organism is not proper, it can lead to 100% epilepsy in man.

[@sangeethavetrikumar7351]

Thanku doctor Same problem I'm facing everyday. I was tensed wats happening to me ,thought may be my health issue. But after watching ur video. I'm following the pattern. Now feeling more better. Thanku so much

[@herocmofficial6808]

VERY USEFUL INFO ABOUT BRAIN DETOX........................ I'LL TRY AS PER YOUR INSTRUCTION HENCEFORTH. THANK U DR DEEPTHI.

[@malothiseegolam3894]

God bless you doctor for this valuable advice got to put in practice thank you so much

[@narendxn3940]

அருமையான யோசனை. அனைவரும் பின்பற்றினால் நலம்.

[@lakshmisubramanian6689]

Useful video for all age grps.Let’s follow Dr’s advice.Thank you Dr 👍

[@subramaniamkmathvan3661]

Anybody who is Health concern, shall follow these. These is free. No need medication.

[@raja807]

நன்றிங்க டாக்டர் 2 அல்லது 3 மாதமாக நியாபக மறதில இருக்கேன், உங்க காணொளிலா எனக்கு ஒரு விடயம் கிடைத்தது நன்றி 💐

[@murugavelka2083]

Thanks madam. Similar instructions pl post frequently. Reg brain.

[@mrxgokulff8399]

I am also studied in 9th standard also have stress and brain pain KZbin only recommend this video after seeing this video on really surprised for this content thank you mam

[@kiranvictor3690]

Thank you doctor..ithutha Nan pakkura first video..enga mam share pannanga ..summa pakkalanu pathen..romba pudichiduchu..so follow panna pora.

[@e3EnglishInstituteSalem]

Very nice video. Thanks DOC.

[@glamourglares5633]

Really a very good n great guidence that which is absolutely needed for present condition of all. Thank you doctor.

[@kowsalyat9373]

Hello Doctor mam enaku aadi kadi thalaiya romba valiku mam aprom muthugu thandun romba valikuthu mam any sollution iruntha sollunga mam is my request mam

[@BIZINDIAJames]

Thanks so much I will be trying this

[@hanikrish430]

Just now I watched this video, I'm gonna try this for a week. Join with me.....

[@karthikraj6041]

Hello Deepthi mam, I have listened to many videos, but your method of explanation was very clear and to the point. With this I am able to plan my well being very well.. thank you, your doing a great job.

[@rameshbalram2382]

Thank you Doctor. Excellent and precise explanation. Easily followable too. I will try this.

[@DrDeepthiJammi]

So nice of you

[@rajappasubramanian6863]

Brain detox: very simple and beautifully explained. Biggest challenge is getting rid of mobile phones..people dont realize the radiation hazard..another issue is if we finish dinner by 7-7.30, we feel hungry at midnight..how to address this..thanks for very informative information..Rajappa Subramanian, Bangalore

[@DrDeepthiJammi]

Hi,Join us for KZbin LIVE Q&A session regarding women's health and pregnancy Dr Deepthi Jammi will be answering your all queries on 24 Dec 2021 @ 6:30 pm . Thank you !

[@jaiarjunsaivinya1403]

Very informative doctor... Thank you so much ... I'm going to try....

[@zthomasjohn6972]

Very Very Useful Message. Thank You So Much Madam.

[@starryunicorneditio8548]

I'm going to study Central government exam ..I think this is the best way to give our brain disciplines and calmness 🤩....I will

[@kannakidesingh2017]

Its great to get knowing this... lets follow and get rid of all toxic in our brain...

[@gayathrianand7304]

Thanks for giving excellent message to everyone mam.. surely i will follow this information and recommend your videos to my family and friends..

[@mohamedhaja3694]

Haven't thought abt dis before but after watching your video I started to realize, I do have memory losses time to time. Thanks for sharing this, I will try this method an let's see how dis turn up but I am sure it will make a difference. Also please tell me how to quit smoking coz it's been 16 years bt recently I try few things to stop it bt didn't work well so appreciat, if you could give me directions on this.

[@saismrti]

Dear doctor, this is an excellent and essential video for today's world. Adding to what you have suggested, I think doing a water fast once every week, will help this detox process. My personal experience is the day I fast for 24 hours, I find myself far more active and there's greater clarity in my thinking. Thanks for the video; I will share it as widely as possible.

[@radhikaradhika8509]

Very good Dr deepthimam you are telling is absolutely correct talk really truely yours absevervative told asking but how many members physical excersice on our body, this is not good habbitin human activity, muscles, and nurses are more important every human being, but most of people not walking, working in body, this also excersise so all human listion not work for your body condaminate in germs also liked our body, please mind it

[@enlightenmenteducation7862]

ரொம்ப ரொம்ப பயனுள்ளதா இருந்தது இது ரொம்ப தேவையா இருந்தது ஈஸியா நம்ம வந்து ஃபாலோ பண்ற மாதிரி சொல்லி இருக்கீங்க

[@rashitha4851]

FENTASTIC INFORMATION MADAM👌🤗.THANK YOU 🙏

[@buvaneshwarirajagopalan3880]

Really It willl be useful if people listen and follow this.

[@Malathi_gandhi]

Yes, it's true ma'am. I have been detoxing for 2 months. I just realised that my mind felt peaceful state and it's worked as per my words. I do not watch tv and using mobile phones. Instead of that I'm listening affirmations still my mind felt peaceful. My opinion, listening affirmation is remove your negative thoughts and replacing positive ones.

[@vigneshn3151]

Madam this is Excellent and Important vedio Iam Waiting your videos I will follow your Useful Tips thanks Mam

[@GuruPrasad-op1ks]

Hai mam ungala pakuradhuku rmba happy because itaken treatment from u.. in 2017..nw i got healthy baby...thank u mam iam prathiksha guru

[@bhavanisekarbhavani9195]

Congrats🌷

[@saraswathyannamalai7018]

Good msg. I’m following it 80%. I need to stop using my mobile phone after nine pm.🙏👍🏻👌🏽

[@sivu9999]

Thank you so much Dr for sharing God bless you🙏🙏🙏🙏🙏🙏🙏

[@sathyasathya9301]

Great 👍 message. I will follow, Madane. Thanks.

[@ramasubramanianv3886]

I salute you for your clarity!. Beauty and Brain go together!!. Every word of you is worth recording to follow systematically!!.

[@mohamadarif695]

Dear Doctor, Thanks for your kind advice & information. Just simply Superb!!

[@thuglife--INDIA]

Mam please talk about hormonal imbalance and it's treatment

[@sriramj.8744]

Nice advice Dr. to detoxing brain especially students.

[@smilealways4978]

I do Take tae coffee 3 times na day with sugar, I use mobile while sleeping and keep near me , tho I don't eat junk , I finish my dinner at 7:30 pm and sleep by 10-10:30 pm . So mostly I should avoid caffeine sugar n mobile useage ... Thank you so much mam you gave me a better clarity.❤️

[@murthy1985you]

Dear doctor, this is an excellent and essential video for today's world

[@PhaniMantravadi28]

What you say is 100% true. I always do this intuitively.

[@krishanchellam6315]

பயனுள்ள தகவல் நன்றி Dr.

[@opferrogaming887]

Mam I am really going to follow what you have said because I can't concentrate on my studies and if I study also I will forget within 1 or 2 days .Finally thank you for your tips

[@prasonnaramesh7923]

Continuous cycle test for me (12th grade ) Sleeping time 4-5 hrs

[@mekalab6693]

😭😭 நன்றி அக்கா . ஒரு வாரமாக மனசுக்குள் ஏதோ ஒரு பாரம்.சொல்ல முடியல.நீங்க சொன்ன எல்லாமே எனக்கு இருக்கு, நீங்க சொன்ன மாதிரி மாற்ற முயற்சி செய்கிறேன் நன்றி அக்கா ‌.

[@kurinjipaatu6643]

Thanks doctor u have passed a very useful message

[@francissomer]

beautifully explained so true Deepthi

[@azarsowmiya2651]

Really Really a fabulous message as a mother of new born i Really need tis brain detox.thank u mam

[@DrDeepthiJammi]

Thanks for liking

[@paddys2015]

Well said madam... This was really new to me Brain Detox... Yes every part of the body needs a detox... So the main part is very much vital and with the coming of gadgets only our dementia has increased.... Will try to follow what u told madam.. Thank u so much for sharing this information... Expecting many more useful n helpful info

[@parthibangopi8393]

Give me a tips overcome overthinking mam... I am suffering a lot in overthinking

[@samrudhbhaskar2707]

thank you maam. i am a school student ffrom 11th class and i have felt this.i always fell lethargik while waking up, feel lazy the whole day and cant study properly as i am not able to remember things .i feel i have the same problem.

[@Kitty-cv2sz]

Same bro. I am also 11th grade student.

[@sudharshansivashankar3209]

I have the same problem bro

[@narendran.t7004]

All 11th are facing this problem like me because Sleep went to maximum 5 hours of time Gadgets usage minimum 3 hours Caffeine intake 2times a day to fell awake

[@dasarathans4470]

Very very useful video for every one.Keep motivating Dr.

[@sathyajairaj4189]

My husband is can't sleeping because of stress so pls put the video to avoid a stress

[@rathnakumarrjd6060]

மிகவும் பயனுள்ள தகவல்கள். நன்றி டாக்டர் 🙏

[@sindujaparameshwari9622]

Na itha follow panna mam ...now na romba peace ful a iruka mari feel panra ...thank u

[@shivaprakashhiremath2854]

Super doctor thanks will not try to do ,will start doing it ,from today 👍 without fail and inform you the changes 🙏thx

[@grajalakshmi8927]

I like this topic. Because l live with my brain healthy. Today onwards i start this lovely practices. 🤝🤝

[@kalaiselvan1580]

Thanks Mam. I am working in Taminadu government revenue department How to reduce depression very easily? please post Mam

[@vijayasekaran6867]

நான் முயற்சி செய்கிறேன். டாக்டர்.

[@johnnykavitha4658]

Thanks for your speech nantri

[@malavikaravikanth5590]

Thanks for your information Mam! Please post a video on conditions like hydrocephalus and liver failure in new born babies and how to prevent these

[@henrysampath7477]

Dr your advice is good where is our clinics

[@pathmmam8788]

I like your explanation👍. Very simple & explicit. You stand out from most health care specialists who speak only in medical language & use medical terms & confuse us more. Hats off Doctor! Continue doing this wonderful task by feeding us with valuable medical hints/ tips/ info 💅💅💅

[@rajakwt688]

மிகவும் பயனுள்ள தகவல் சகோதரி....

[@msuman3000]

மிக்க நன்றி மேடம்🙏❤️

[@timothym8663]

Thanks for explaining doc. Its very useful for me

[@sadhishvalavan]

Well Said,Dr.DJ...thank you ,for this Most informative as well,simplified documentary advice on,The neglected aspect of Brain Fog...Hats Off!

[@navaratnamratnajothi6552]

TKNR.THANKS FOR THE CLEAR INFORMATIONS AND ADVICE.DOCTOR.

[@sathanacreations215]

Thank you for your sincere tips.God bless.

[@DrDeepthiJammi]

Always welcome

[@mehaammu8428]

Amazing Doctor it's very useful in my life thank you

[@thamizhthamizha977]

Thank you so much mam!!! At least here after we all would be cautious about our health!!!

[@RekhaRani-fh7sn]

Thanks maa .at 67 will try definitely specially d phone

[@manimozhi9615]

Yes dr. Thank you for your informative video I stopped white sugar for a month Nd I lose 2kg of weight Nd I can study better than before..And also with that I’ll do regular exercises minimum 2 hrs per day.

[@pilominalp1207]

Thank you very much doctor. God protect you and bless you 🙏.

[@HariKrishna-lm3ij]

Thanks mam for neat video , very helpful to me, will try the same in spoked in video

[@jenettafernando2941]

Thank you so much for the valuable information 👏👏👏❤️

[@DrDeepthiJammi]

You are so welcome!

[@gladstonerayen949]

Very true. Detoxing brain is absolutely helpful for a healthy life. Your videos are very helpful doctor. Please continue giving more and more for the people to benefit.

[@m.s.arivalan4489]

Thank you so much Dr. Very very useful session for me I will follow mam Thank you for an informative speech

[@liascreativestudio9043]

very nice info.... I will going to try this from tomorrow. thank you mam

[@AnandMandala]

I suggest u to include subtitles to spread your content useful for non tamil speaking audience